Anger Management Therapists in Westville
Depression, Anxiety, Addiction (Drugs, Alcohol, Gambling, Pornography), Bereavement / Grief, Trauma / PTSD, Anger management, Sexual abuse, Neurodivergence (Autism, ADHA), Bullying, Childhood developmental issues, Career guidance, LGBTQIA affirmation and relationships, Marriage issues, Abuse, Family mediation, Divorce Mediation or Support, Parenting Advice, Personality Disorders, Eating Disorders
We are all born with the potential for love, joy, peace and success but our experiences in the world constrain us by shaping our perceptions of ourselves and our place in the world, and creating belief systems that alter our perceptions, thoughts, feelings and behaviour.
Depression, Anxiety, Addiction (Drugs, Alcohol, Gambling, Pornography), Bereavement / Grief, Trauma / PTSD, Anger management, Sexual abuse, Neurodivergence (Autism, ADHA), Bullying, Childhood developmental issues, Career guidance, LGBTQIA affirmation and relationships, Marriage issues, Abuse, Family mediation, Divorce Mediation or Support, Parenting Advice, Personality Disorders, Eating Disorders
We are all born with the potential for love, joy, peace and success but our experiences in the world constrain us by shaping our perceptions of ourselves and our place in the world, and creating belief systems that alter our perceptions, thoughts, feelings and behaviour.
I have 13 years’ experience as a clinical psychologist. I have worked in a number of different settings and treated a wide variety of issues. I am compassionate, caring and open minded. I treat teens, adults and couples for a wide variety of challenges. I believe in holistic wellness and I am very passionate about mental health.
I have 13 years’ experience as a clinical psychologist. I have worked in a number of different settings and treated a wide variety of issues. I am compassionate, caring and open minded. I treat teens, adults and couples for a wide variety of challenges. I believe in holistic wellness and I am very passionate about mental health.
I am in private practice as a Clinical Psychologist. I run two practices, one in Westville and one on the Bluff, both in Durban.
I am a compassionate and experienced psychologist and work in a variety of settings and across a range and diversity of cultures.
I am in private practice as a Clinical Psychologist. I run two practices, one in Westville and one on the Bluff, both in Durban.
I am a compassionate and experienced psychologist and work in a variety of settings and across a range and diversity of cultures.
We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression. I like to focus on how these things impact on us as individuals and on our marriage and families, sometimes without us even being aware of it. I have been married for 34 years and have two adult married daughters and now a beautiful grandson. I am passionate about helping people, families and marriages to thrive. I am also available to do virtual counseling sessions.
We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression. I like to focus on how these things impact on us as individuals and on our marriage and families, sometimes without us even being aware of it. I have been married for 34 years and have two adult married daughters and now a beautiful grandson. I am passionate about helping people, families and marriages to thrive. I am also available to do virtual counseling sessions.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
Focus areas: anxiety; depression; suicide; trauma; bereavement; fears/phobias; adjustment to life changes; stress management; anger management; HIV/AIDS counselling; sexual identity issues; marriage/relationship difficulties, divorce
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
Focus areas: anxiety; depression; suicide; trauma; bereavement; fears/phobias; adjustment to life changes; stress management; anger management; HIV/AIDS counselling; sexual identity issues; marriage/relationship difficulties, divorce
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
My name is Snethemba Gwambe a Counselling Psychologist based in Hillcrest, Kwa-Zulu Natal. I have extensive experience working with children, adolescents and adults across multiple settings. This includes remedial schools, where I supported learners with learning and emotional challenges and Student Support Services where I helped young people navigate academic pressures, social-emotional development and wellbeing. Recently I have been working in private practice, providing therapy to clients across a wide range of ages and presenting issues. Therefore, I have a deep understanding of the challenges people face at different stages.
My name is Snethemba Gwambe a Counselling Psychologist based in Hillcrest, Kwa-Zulu Natal. I have extensive experience working with children, adolescents and adults across multiple settings. This includes remedial schools, where I supported learners with learning and emotional challenges and Student Support Services where I helped young people navigate academic pressures, social-emotional development and wellbeing. Recently I have been working in private practice, providing therapy to clients across a wide range of ages and presenting issues. Therefore, I have a deep understanding of the challenges people face at different stages.
My vision is to help individuals,groups and families navigate their daily lives and challenges, understanding the client's thoughts and behaviour to foster care and positive well-being. I provide psychological Assessments,counselling also taking cognisance of their own individual needs.
I use evidence based approach and i work with the client's unique needs. I use a holistic approach to Identify patterns and develop coping strategies to promote growth. Resilience and individual growth are my primary goal for individuals to gain their self awareness and confidence.I foster growth so they can have meaningful perspective to life.
My vision is to help individuals,groups and families navigate their daily lives and challenges, understanding the client's thoughts and behaviour to foster care and positive well-being. I provide psychological Assessments,counselling also taking cognisance of their own individual needs.
I use evidence based approach and i work with the client's unique needs. I use a holistic approach to Identify patterns and develop coping strategies to promote growth. Resilience and individual growth are my primary goal for individuals to gain their self awareness and confidence.I foster growth so they can have meaningful perspective to life.
Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
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As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
Creleisha Moodley
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Online Only
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
Clinical Psychologist with demonstrated experience in mental health care having worked in a Psychiatric Hospital, Employee Wellness, Institution of Higher Learning and Private Practice.
Clinical Psychologist with demonstrated experience in mental health care having worked in a Psychiatric Hospital, Employee Wellness, Institution of Higher Learning and Private Practice.
In my eyes, social work is more than a proffession, it is a way for me to channel my passion for helping others. Iam dedicated and determined to improve society's overall wellbeing by advocating for social justice, social cohesion, and social change in the lives of vulnarable people. Given the chance to empower others to be the best they can be, and that is all i could ever ask for in a career. Along with the dertemination to helping others, there are also personal life experiences that contribute to my longing for the social work. I have a passion for helping others.
In my eyes, social work is more than a proffession, it is a way for me to channel my passion for helping others. Iam dedicated and determined to improve society's overall wellbeing by advocating for social justice, social cohesion, and social change in the lives of vulnarable people. Given the chance to empower others to be the best they can be, and that is all i could ever ask for in a career. Along with the dertemination to helping others, there are also personal life experiences that contribute to my longing for the social work. I have a passion for helping others.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
Many of my clients come to me feeling stuck in painful patterns, overwhelmed by relationship stress or disconnected from their sense of self. They are caring, capable people who have often been the “strong one” for others but now find themselves wondering, “Who supports me?” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply. If that sounds familiar, you are not alone and you don’t have to do it alone.
Many of my clients come to me feeling stuck in painful patterns, overwhelmed by relationship stress or disconnected from their sense of self. They are caring, capable people who have often been the “strong one” for others but now find themselves wondering, “Who supports me?” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply. If that sounds familiar, you are not alone and you don’t have to do it alone.
Acknowledging your pain and reaching out is not just brave—it’s a powerful act of self-care and a hopeful step toward a healthier, more empowered future. I specialize in supporting survivors of narcissistic abuse who have endured emotional manipulation, gaslighting, invalidation, and trauma. My approach is trauma-informed and person-centred, helping clients break trauma bonds, rebuild self-worth, set healthy boundaries, and reclaim their voice in a safe, validating space.
Acknowledging your pain and reaching out is not just brave—it’s a powerful act of self-care and a hopeful step toward a healthier, more empowered future. I specialize in supporting survivors of narcissistic abuse who have endured emotional manipulation, gaslighting, invalidation, and trauma. My approach is trauma-informed and person-centred, helping clients break trauma bonds, rebuild self-worth, set healthy boundaries, and reclaim their voice in a safe, validating space.
Hello Hi Howzit! My name is Yajna and I am a Specialist Wellness Counsellor. I am dedicated to providing compassionate and personalized support tailored to your unique needs. With extensive experience in palliative care, trauma counselling, and working with diverse populations—including abandoned children, GBV survivors, and individuals at risk of suicide— I offer a holistic approach to mental health. My style of person-centered therapy ensures that you receive the best possible care, addressing your emotional barriers and helping you navigate life's challenges with resilience.
Hello Hi Howzit! My name is Yajna and I am a Specialist Wellness Counsellor. I am dedicated to providing compassionate and personalized support tailored to your unique needs. With extensive experience in palliative care, trauma counselling, and working with diverse populations—including abandoned children, GBV survivors, and individuals at risk of suicide— I offer a holistic approach to mental health. My style of person-centered therapy ensures that you receive the best possible care, addressing your emotional barriers and helping you navigate life's challenges with resilience.
Nearby Anger Management Counsellors Searches for Westville
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.