Anxiety Therapists in Waterfall
I have developed a special interest in working with Eating Disorders, Depression and Anxiety
I work in a long term psychoanalytic way which is suitable for patients who would like to work deeply with their issues and feelings. Patients who are hoping to grow in themselves, and enrich their interpersonal experiences would find this a rewarding approach.
I have developed a special interest in working with Eating Disorders, Depression and Anxiety
I work in a long term psychoanalytic way which is suitable for patients who would like to work deeply with their issues and feelings. Patients who are hoping to grow in themselves, and enrich their interpersonal experiences would find this a rewarding approach.
My name is Snethemba Gwambe a Counselling Psychologist based in Hillcrest, Kwa-Zulu Natal. I have extensive experience working with children, adolescents and adults across multiple settings. This includes remedial schools, where I supported learners with learning and emotional challenges and Student Support Services where I helped young people navigate academic pressures, social-emotional development and wellbeing. Recently I have been working in private practice, providing therapy to clients across a wide range of ages and presenting issues. Therefore, I have a deep understanding of the challenges people face at different stages.
My name is Snethemba Gwambe a Counselling Psychologist based in Hillcrest, Kwa-Zulu Natal. I have extensive experience working with children, adolescents and adults across multiple settings. This includes remedial schools, where I supported learners with learning and emotional challenges and Student Support Services where I helped young people navigate academic pressures, social-emotional development and wellbeing. Recently I have been working in private practice, providing therapy to clients across a wide range of ages and presenting issues. Therefore, I have a deep understanding of the challenges people face at different stages.
Merely some of my special interests: Individual therapy and Couple/Marriage counselling, Adults with a History of Sexual Abuse or Rape, Relationship Concerns, Destructive Relationship patterns, Stress, Trauma, Depression, Grief, infertility, Blended families, Divorce, chronic illness, sexual orientation, adjustment, anxiety, infidelity, trust, communication
Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
Merely some of my special interests: Individual therapy and Couple/Marriage counselling, Adults with a History of Sexual Abuse or Rape, Relationship Concerns, Destructive Relationship patterns, Stress, Trauma, Depression, Grief, infertility, Blended families, Divorce, chronic illness, sexual orientation, adjustment, anxiety, infidelity, trust, communication
Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
I am passionate about working with ADHD, behavioural challenges, depression, anxiety, ODD, conduct disorder, and Asperger's.
I provide a safe, nonjudgmental space for young men navigating mental health and behavioural challenges that disrupt daily life. Combining cognitive behavioural techniques, mindfulness, narrative exploration, somatic work and strengths-based strategies, I customize your therapy plan. Together, we replace patterns with healthier routines, set goals for self-awareness, emotional regulation and supportive relationships, and build practical coping skills. You’ll receive compassionate feedback, clear guidance and collaborative planning to move forward with confidence, purpose and resilience.
I am passionate about working with ADHD, behavioural challenges, depression, anxiety, ODD, conduct disorder, and Asperger's.
I provide a safe, nonjudgmental space for young men navigating mental health and behavioural challenges that disrupt daily life. Combining cognitive behavioural techniques, mindfulness, narrative exploration, somatic work and strengths-based strategies, I customize your therapy plan. Together, we replace patterns with healthier routines, set goals for self-awareness, emotional regulation and supportive relationships, and build practical coping skills. You’ll receive compassionate feedback, clear guidance and collaborative planning to move forward with confidence, purpose and resilience.
A professionally qualified social worker who has extensive experience of working with multi-problem children and families with complex needs. Knowledge in carrying out initial assessments, child protection issues, assessing needs and identifying service user requirements. Made positive changes to people’s lives and helped then get the right treatment. As a true professional I recognize the rights of all persons, regardless of their culture, religious affiliation, ethnicity, race, gender, age, sexual orientation or social standing and have amazing communication skills. I further specialize in CISD, Individual Trauma & Suicide
A professionally qualified social worker who has extensive experience of working with multi-problem children and families with complex needs. Knowledge in carrying out initial assessments, child protection issues, assessing needs and identifying service user requirements. Made positive changes to people’s lives and helped then get the right treatment. As a true professional I recognize the rights of all persons, regardless of their culture, religious affiliation, ethnicity, race, gender, age, sexual orientation or social standing and have amazing communication skills. I further specialize in CISD, Individual Trauma & Suicide
More Therapists Nearby
Nicole Van Wyk
Psychologist, MSocSci, HPCSA - Clin. Psych.
Durban North 4051
Waitlist for new clients
If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey.
I would use both the intrapersonal relationship (relationship with oneself) and the therapeutic relationship to gain insight into the client's patterns, the cause, and triggers. The therapeutic relationship is often used to both heal previous interpersonal injuries and as a foundation for other relationships.
If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey.
I would use both the intrapersonal relationship (relationship with oneself) and the therapeutic relationship to gain insight into the client's patterns, the cause, and triggers. The therapeutic relationship is often used to both heal previous interpersonal injuries and as a foundation for other relationships.
Trauma, Grief, Anxiety, Depression, Gambling Addiction, and Life Challenges
I am a seasoned mental health professional, registered with ASCHP since 2019, and founder of CMM Counselling. My work focuses on trauma, grief, group debriefing, mental health challenges, and supporting individuals through life-changing events. I also host and facilitate mental health events that promote awareness, emotional wellbeing, and meaningful conversations. I provide a safe space where clients may express themselves in any South African language they feel comfortable using. Allow me to walk alongside you towards healthier relationships with self and others.
Trauma, Grief, Anxiety, Depression, Gambling Addiction, and Life Challenges
I am a seasoned mental health professional, registered with ASCHP since 2019, and founder of CMM Counselling. My work focuses on trauma, grief, group debriefing, mental health challenges, and supporting individuals through life-changing events. I also host and facilitate mental health events that promote awareness, emotional wellbeing, and meaningful conversations. I provide a safe space where clients may express themselves in any South African language they feel comfortable using. Allow me to walk alongside you towards healthier relationships with self and others.
In a perfect world, everyone would be receiving professional mental health counselling. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
In a perfect world, everyone would be receiving professional mental health counselling. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
I am a Clinical Psychologist practicing in Westville, Durban. I work with both adolescents and adults, focusing on a range of different mental health difficulties. I offer individual psychotherapy, career guidance and general counselling.
I am a Clinical Psychologist practicing in Westville, Durban. I work with both adolescents and adults, focusing on a range of different mental health difficulties. I offer individual psychotherapy, career guidance and general counselling.
I am a psychologist, consciousness coach and writer. My unique approach is working with psychology as a component of consciousness - not the other way around. I trained at New York University & the NY Psychoanalytic Institute. I draw from psychoanalysis, somatic & inner child work. I have a deep reverence and respect for each person’s unique chosen path. My therapeutic approach is respectful, gentle and eclectic. I teach Kundalini, Yin yoga & meditation in my spare time. I work online.
I am a psychologist, consciousness coach and writer. My unique approach is working with psychology as a component of consciousness - not the other way around. I trained at New York University & the NY Psychoanalytic Institute. I draw from psychoanalysis, somatic & inner child work. I have a deep reverence and respect for each person’s unique chosen path. My therapeutic approach is respectful, gentle and eclectic. I teach Kundalini, Yin yoga & meditation in my spare time. I work online.
Many people struggle with chronic pain, depression, anxiety, trauma, grief, sexual challenges, learning issues, and many other mental health issues.
I assist my clients by offering specialized clinical services, providing a safe space for self-expression, and sharing much-needed knowledge about mental health. I offer psychotherapy, assessments, psychoeducation, and consulting services. Treatment plans are specifically tailored with each individual's specific concerns in mind.
Many people struggle with chronic pain, depression, anxiety, trauma, grief, sexual challenges, learning issues, and many other mental health issues.
I assist my clients by offering specialized clinical services, providing a safe space for self-expression, and sharing much-needed knowledge about mental health. I offer psychotherapy, assessments, psychoeducation, and consulting services. Treatment plans are specifically tailored with each individual's specific concerns in mind.
Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management.
Offer face-to-face and online sessions
Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management.
Offer face-to-face and online sessions
I specialize in anxiety, emotional regulation, relationship and parenting struggles, and working with teens and young adults.
Welcome all. I’m Andrea, founder of Thrive Together Therapy. I support individuals, couples, children & adolescents, as they navigate life’s challenges, offering a space where you feel seen, heard, and supported.
My approach blends DBT, holistic wellness, and heartfelt, practical care. Whether you’re feeling overwhelmed, disconnected, or just in need of someone to walk beside you, I offer a warm, non-judgmental space where healing can unfold.
I believe therapy should feel like a genuine connection—collaborative, empowering, and deeply human. If you’re ready to take that first step, I’m here to meet you with compassion and care
I specialize in anxiety, emotional regulation, relationship and parenting struggles, and working with teens and young adults.
Welcome all. I’m Andrea, founder of Thrive Together Therapy. I support individuals, couples, children & adolescents, as they navigate life’s challenges, offering a space where you feel seen, heard, and supported.
My approach blends DBT, holistic wellness, and heartfelt, practical care. Whether you’re feeling overwhelmed, disconnected, or just in need of someone to walk beside you, I offer a warm, non-judgmental space where healing can unfold.
I believe therapy should feel like a genuine connection—collaborative, empowering, and deeply human. If you’re ready to take that first step, I’m here to meet you with compassion and care
The rapid onset of change can result in increased levels of anxiety, uncertainty, insecurity and fear.
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
The rapid onset of change can result in increased levels of anxiety, uncertainty, insecurity and fear.
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
Many high-functioning women live in constant emotional survival mode: overthinking, people-pleasing, emotional shutdown, anxiety cycles, or repeating unhealthy relationship patterns.
A focused 4–5 session private therapeutic process designed to help you:
Interrupt anxiety and emotional overwhelm at the nervous-system level
Clear subconscious trauma patterns without rehashing painful memories
Break cycles of self-sabotage, emotional shutdown, or people-pleasing
Restore inner stability, emotional regulation, and grounded confidence
Many high-functioning women live in constant emotional survival mode: overthinking, people-pleasing, emotional shutdown, anxiety cycles, or repeating unhealthy relationship patterns.
A focused 4–5 session private therapeutic process designed to help you:
Interrupt anxiety and emotional overwhelm at the nervous-system level
Clear subconscious trauma patterns without rehashing painful memories
Break cycles of self-sabotage, emotional shutdown, or people-pleasing
Restore inner stability, emotional regulation, and grounded confidence
This includes, trauma, stress, burnout, grief, relationship issues, challenges of adolescence, adjustment to a new life phase or stressor (such as a chronic or terminal illness) or feeling anxious or depressed.
I have a passion to be with clients within their current pain, but not leaving you there. Additionally, while I do this, listening for signs of coping, resilience, and skills DESPITE your circumstances. From here I guide you to move closer to the best version of yourself. Moving to a hope-filled future, even amidst dire circumstances.
This includes, trauma, stress, burnout, grief, relationship issues, challenges of adolescence, adjustment to a new life phase or stressor (such as a chronic or terminal illness) or feeling anxious or depressed.
I have a passion to be with clients within their current pain, but not leaving you there. Additionally, while I do this, listening for signs of coping, resilience, and skills DESPITE your circumstances. From here I guide you to move closer to the best version of yourself. Moving to a hope-filled future, even amidst dire circumstances.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families.
Through creativity, play, and connection, drama therapy helps us to uncover the stories we keep telling about ourselves, and to change those narratives into strength-affirming positive stories where we can be our own heroes. Online therapy is accessible, affordable, and means that you can fit therapy into your busy schedule without factoring in travel time.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families.
Through creativity, play, and connection, drama therapy helps us to uncover the stories we keep telling about ourselves, and to change those narratives into strength-affirming positive stories where we can be our own heroes. Online therapy is accessible, affordable, and means that you can fit therapy into your busy schedule without factoring in travel time.
I have 13 years’ experience as a clinical psychologist. I have worked in a number of different settings and treated a wide variety of issues. I am compassionate, caring and open minded. I treat teens, adults and couples for a wide variety of challenges. I believe in holistic wellness and I am very passionate about mental health.
I have 13 years’ experience as a clinical psychologist. I have worked in a number of different settings and treated a wide variety of issues. I am compassionate, caring and open minded. I treat teens, adults and couples for a wide variety of challenges. I believe in holistic wellness and I am very passionate about mental health.
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Nearby Anxiety Counsellors Searches for Waterfall
- Berea
- Chatsworth
- Durban
- Durban North
- Gillitts
- Glen Anil
- Hillcrest
- Kloof
- La Lucia Ridge
- Pinetown
- Soweto
- Westville
Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.