Psychologists and Therapists in Umhlanga Rocks
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
Currently fully booked
Hi, I’m Bianca. I’m a Clinical Psychologist with a special interest in trauma and nervous system regulation.
Whether you're facing depression, anxiety, grief, relationship difficulties or childhood trauma, I aim to support you in finding clarity and resilience. I also aim to help you rediscover feeling safe in your body - something many of us lose after stress or trauma. In the therapy space, I ensure I tailor my approach to meet the specific needs of each client.
I'm authentic, human and relatable. I take a non-judgmental stance, and guide clients toward empowerment, connection and integration.
Currently fully booked
Hi, I’m Bianca. I’m a Clinical Psychologist with a special interest in trauma and nervous system regulation.
Whether you're facing depression, anxiety, grief, relationship difficulties or childhood trauma, I aim to support you in finding clarity and resilience. I also aim to help you rediscover feeling safe in your body - something many of us lose after stress or trauma. In the therapy space, I ensure I tailor my approach to meet the specific needs of each client.
I'm authentic, human and relatable. I take a non-judgmental stance, and guide clients toward empowerment, connection and integration.
I am a clinical psychologist working with clients who feel stuck with their current patterns in life in need of help getting "unstuck". If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey. I work with a wide range of clients from children to adults. I am a warm and empathic clinical psychologist, with a high standard of care and competence. Remember: Change is difficult, but nothing is as difficult as being stuck somewhere you don't belong.
I am a clinical psychologist working with clients who feel stuck with their current patterns in life in need of help getting "unstuck". If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey. I work with a wide range of clients from children to adults. I am a warm and empathic clinical psychologist, with a high standard of care and competence. Remember: Change is difficult, but nothing is as difficult as being stuck somewhere you don't belong.
I seek to provide a safe, confidential environment for you to navigate and process your past and current struggles and issues. My goal is always to work together with my clients to develop tools and form strategies to move forward and to grow towards their potential.
Dealing with loss and change can create significant discomfort. Life changes can result in increased levels of overwhelm, anxiety, fear and insecurity. I will assist and equip you to adapt to these changes and to reach your desired goals.
I also assist couples dealing with relationship issues, as well as families struggling with parenting and generational issues.
I seek to provide a safe, confidential environment for you to navigate and process your past and current struggles and issues. My goal is always to work together with my clients to develop tools and form strategies to move forward and to grow towards their potential.
Dealing with loss and change can create significant discomfort. Life changes can result in increased levels of overwhelm, anxiety, fear and insecurity. I will assist and equip you to adapt to these changes and to reach your desired goals.
I also assist couples dealing with relationship issues, as well as families struggling with parenting and generational issues.
My ideal clients are adolescents, adults, couples, families, and workplace teams who are struggling with addiction, anxiety, depression, grief, relationship difficulties, or low self-esteem. They come to me feeling stuck, overwhelmed, or unsure of where to turn. Many are facing the consequences of substance use or carrying pain they've never had space to unpack. I help them move forward by creating a safe, honest, and non-judgmental environment where real conversations happen and lasting change begins.
My ideal clients are adolescents, adults, couples, families, and workplace teams who are struggling with addiction, anxiety, depression, grief, relationship difficulties, or low self-esteem. They come to me feeling stuck, overwhelmed, or unsure of where to turn. Many are facing the consequences of substance use or carrying pain they've never had space to unpack. I help them move forward by creating a safe, honest, and non-judgmental environment where real conversations happen and lasting change begins.
I work with individuals (adolescents and adults), couples and families who need psychological assistance and/or relationship tools. I am a compassionate psychotherapist, with an additional certification as an Imago Relationship Therapist. I am also qualified to run Imago "Getting The Love you Want" workshops for couples. I do not believe that labelling a client as a "problem" is helpful; rather, the therapeutic process with me is about creating self-awareness, and working together to find creative solutions to the challenges that are facing each person that walks through my door. I encourage personal growth in all my clients.
I work with individuals (adolescents and adults), couples and families who need psychological assistance and/or relationship tools. I am a compassionate psychotherapist, with an additional certification as an Imago Relationship Therapist. I am also qualified to run Imago "Getting The Love you Want" workshops for couples. I do not believe that labelling a client as a "problem" is helpful; rather, the therapeutic process with me is about creating self-awareness, and working together to find creative solutions to the challenges that are facing each person that walks through my door. I encourage personal growth in all my clients.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
As a dedicated professional in wellness counseling, education, and community engagement, I have consistently demonstrated my commitment to fostering social and emotional growth through empathy, effective communication, and strategic planning.
As a dedicated professional in wellness counseling, education, and community engagement, I have consistently demonstrated my commitment to fostering social and emotional growth through empathy, effective communication, and strategic planning.
I don’t define an “ideal client” by a specific issue or background. I work within clear professional boundaries and my scope of practice as a Wellness Counsellor, supporting individuals who are respectful of this space and seeking guidance.
Life can feel overwhelming at times, and learning how to cope with challenges isn’t always easy. Anyone willing to reflect, gain insight, and take steps towards personal growth deserves support. Wellness Counselling is goal-oriented and collaborative, offering a supportive starting point for those ready to explore patterns, build resilience, and develop practical coping skills.
I don’t define an “ideal client” by a specific issue or background. I work within clear professional boundaries and my scope of practice as a Wellness Counsellor, supporting individuals who are respectful of this space and seeking guidance.
Life can feel overwhelming at times, and learning how to cope with challenges isn’t always easy. Anyone willing to reflect, gain insight, and take steps towards personal growth deserves support. Wellness Counselling is goal-oriented and collaborative, offering a supportive starting point for those ready to explore patterns, build resilience, and develop practical coping skills.
More Therapists Nearby
Life is an endless process of adjustment. The lifespan of an individual is characterized by multiple periods of adjustment. Whether it's a young child about to begin school, or an adult deciding to change careers, relocation, new addition to the family, lifestyle changes or loss. All of these and more l demand attention and they bring up disruption in one way or another.
Let us help you navigate these necessary milestones.
Life is an endless process of adjustment. The lifespan of an individual is characterized by multiple periods of adjustment. Whether it's a young child about to begin school, or an adult deciding to change careers, relocation, new addition to the family, lifestyle changes or loss. All of these and more l demand attention and they bring up disruption in one way or another.
Let us help you navigate these necessary milestones.
As a dedicated Specialist Wellness Counselor, I am committed to empowering individuals to achieve their optimal mental and physical well-being. With a background in psychology and a passion for holistic health, I bring a compassionate and client-centered approach to my practice. My goal is to provide personalized strategies that address the unique needs of each individual, fostering resilience, self-awareness, and sustainable lifestyle changes. Through collaboration and empathy, I strive to create a supportive environment where clients can explore their challenges, discover their strengths, and achieve lasting wellness.
As a dedicated Specialist Wellness Counselor, I am committed to empowering individuals to achieve their optimal mental and physical well-being. With a background in psychology and a passion for holistic health, I bring a compassionate and client-centered approach to my practice. My goal is to provide personalized strategies that address the unique needs of each individual, fostering resilience, self-awareness, and sustainable lifestyle changes. Through collaboration and empathy, I strive to create a supportive environment where clients can explore their challenges, discover their strengths, and achieve lasting wellness.
Sizwile Connect Health and Wellness, we serve children, adolescents, adults, couples, families, employees, and communities who are experiencing emotional, psychological, social, or family-related challenges. Our ideal clients are individuals seeking compassionate, confidential, and professional psychosocial support to restore hope, resilience, and overall well-being.
Sizwile Connect Health and Wellness, we serve children, adolescents, adults, couples, families, employees, and communities who are experiencing emotional, psychological, social, or family-related challenges. Our ideal clients are individuals seeking compassionate, confidential, and professional psychosocial support to restore hope, resilience, and overall well-being.
I see children, adolescents and adults. My approach to psychiatric care starts with building an authentic and trusting relationship between myself and my patients. Evidence-based treatment modalities are applied in my clinical practice
I see children, adolescents and adults. My approach to psychiatric care starts with building an authentic and trusting relationship between myself and my patients. Evidence-based treatment modalities are applied in my clinical practice
I’m Robbie Jones, a life coach here to help you reconnect with who you truly are, break through what’s holding you back, and create a clear, meaningful path forward. Together, we’ll build awareness, unlock your potential, and support lasting, sustainable growth in every area of your life.
I’m Robbie Jones, a life coach here to help you reconnect with who you truly are, break through what’s holding you back, and create a clear, meaningful path forward. Together, we’ll build awareness, unlock your potential, and support lasting, sustainable growth in every area of your life.
This is a space where you get to show up as yourself, whether that is through laughing, crying, screaming, or all of them at once.
All identities, backgrounds or situations are welcome with a special focus on neurodivergent individuals who want support for their lived experience and future development in their lifestyle.
This is a space where you get to show up as yourself, whether that is through laughing, crying, screaming, or all of them at once.
All identities, backgrounds or situations are welcome with a special focus on neurodivergent individuals who want support for their lived experience and future development in their lifestyle.
Thulile Taylor Social Services
I am a registered Private Social Worker based in Durban, committed to providing compassionate, confidential support to individuals and families across KZN.
At Thulile Taylor Social Services, we specialize in:
GBV support, Trauma counseling, Child & Family services, Couples therapy, Substance abuse support, and Elderly care.
Thulile Taylor Social Services
I am a registered Private Social Worker based in Durban, committed to providing compassionate, confidential support to individuals and families across KZN.
At Thulile Taylor Social Services, we specialize in:
GBV support, Trauma counseling, Child & Family services, Couples therapy, Substance abuse support, and Elderly care.
AHHARP'S ideal clients are individuals and families affected by substance use who can benefit from community based psychosocial support, counselling, recovery assistance and appropriate referrals.
Clients are brought to AHHARP by substance use concerns, family difficulties, emotional distress, trauma, crisis situations, relapse and the need for recovery and psychosocial interventions.
AHHARP helps individuals and families move forward by providing compassionate counselling, psychosocial support, recovery planning, family intervention, skills development, referrals and ongoing aftercare
AHHARP'S ideal clients are individuals and families affected by substance use who can benefit from community based psychosocial support, counselling, recovery assistance and appropriate referrals.
Clients are brought to AHHARP by substance use concerns, family difficulties, emotional distress, trauma, crisis situations, relapse and the need for recovery and psychosocial interventions.
AHHARP helps individuals and families move forward by providing compassionate counselling, psychosocial support, recovery planning, family intervention, skills development, referrals and ongoing aftercare
I help men, women, and couples navigating polygamous relationships, betrayal, anxiety, loss of confidence or questions about whether to stay, leave or rebuild. I help you move from emotional overwhelm to clarity, confidence and healthier relationship decision especially where love, trust and culture collide.
I help men, women, and couples navigating polygamous relationships, betrayal, anxiety, loss of confidence or questions about whether to stay, leave or rebuild. I help you move from emotional overwhelm to clarity, confidence and healthier relationship decision especially where love, trust and culture collide.
Nearby Searches for Umhlanga Rocks
- Berea
- Durban
- Durban North
- Glen Anil
- Kwamashu
- La Lucia
- Musgrave
- Pinetown
- Soweto
- Umdloti Beach
- Umhlanga
- Umhlanga Ridge
How does your Counsellor compare?
Number of Psychologists and Therapists in Umhlanga Rocks
10+
Average cost per session
R650
Psychologists and Therapists in Umhlanga Rocks who prioritize treating:
| 91% | Self Esteem |
| 91% | Stress |
| 82% | Anxiety |
| 82% | Grief |
| 82% | Family Conflict |
| 73% | Relationship Issues |
| 64% | Depression |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in Umhlanga Rocks see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Umhlanga Rocks?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.