Therapists in Umhlanga

Photo of Dr. Portia Monnapula-Mazabane, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Portia Monnapula-Mazabane
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Umhlanga 4319
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
031 562 1570 View 031 562 1570
Photo of Lungelo Sithole, MA, HPCSA - Clin. Psych., Psychologist
Lungelo Sithole
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Umhlanga 4319
Life can be unpredictable and at times we may face the challenges of life that can affect our ability to cope and function optimally. Whether it be a personal crisis, a loss, an emotional hurt or physical challenge - psychotherapy can assist us cope, function and heal while fostering resilience. I am an HPCSA registered practitioner based in Umhlanga, KwaZulu-Natal working from a variety of psychotherapy approaches to collaboratively help clients achieve their therapeutic goals. My approach to therapy is client-centred, collaborative and holistic - helping clients navigate change, overcome challenges and develop coping mechanisms.
Life can be unpredictable and at times we may face the challenges of life that can affect our ability to cope and function optimally. Whether it be a personal crisis, a loss, an emotional hurt or physical challenge - psychotherapy can assist us cope, function and heal while fostering resilience. I am an HPCSA registered practitioner based in Umhlanga, KwaZulu-Natal working from a variety of psychotherapy approaches to collaboratively help clients achieve their therapeutic goals. My approach to therapy is client-centred, collaborative and holistic - helping clients navigate change, overcome challenges and develop coping mechanisms.
087 250 0162 x87 View 087 250 0162 x87
Photo of Yajna Riya Aheer, BSocSci Hons, General Counsellor
Yajna Riya Aheer
General Counsellor, BSocSci Hons
Verified Verified
8 Endorsed
Online Only
Hello Hi Howzit! My name is Yajna and I am a Specialist Wellness Counsellor. I am dedicated to providing compassionate and personalized support tailored to your unique needs. With extensive experience in palliative care, trauma counselling, and working with diverse populations—including abandoned children, GBV survivors, and individuals at risk of suicide— I offer a holistic approach to mental health. My style of person-centered therapy ensures that you receive the best possible care, addressing your emotional barriers and helping you navigate life's challenges with resilience.
Hello Hi Howzit! My name is Yajna and I am a Specialist Wellness Counsellor. I am dedicated to providing compassionate and personalized support tailored to your unique needs. With extensive experience in palliative care, trauma counselling, and working with diverse populations—including abandoned children, GBV survivors, and individuals at risk of suicide— I offer a holistic approach to mental health. My style of person-centered therapy ensures that you receive the best possible care, addressing your emotional barriers and helping you navigate life's challenges with resilience.
087 250 0442 x25 View 087 250 0442 x25
Photo of Anathi Kwinana, MA, HPCSA - Clin. Psych., Psychologist
Anathi Kwinana
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
2 Endorsed
Online Only
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
087 250 2910 x56 View 087 250 2910 x56
Photo of Ashleigh Mac Nicol, ASCHP Specialist Wellness Counsellor, General Counsellor
Ashleigh Mac Nicol
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Umhlanga 4319
Does this sound like you? Feeling overwhelmed by life's demands—whether it's stress, tension, or emotional burnout? Struggling to balance work, family, and personal challenges, and yearning to reconnect with yourself? If you're ready to release the weight of past experiences, embrace peace, resilience, and joy, but aren’t sure how to get there, you’re not alone. Together, we can discover your inner strength, build emotional tools, and empower you to create a life filled with purpose and calm. Let's take the next step together.
Does this sound like you? Feeling overwhelmed by life's demands—whether it's stress, tension, or emotional burnout? Struggling to balance work, family, and personal challenges, and yearning to reconnect with yourself? If you're ready to release the weight of past experiences, embrace peace, resilience, and joy, but aren’t sure how to get there, you’re not alone. Together, we can discover your inner strength, build emotional tools, and empower you to create a life filled with purpose and calm. Let's take the next step together.
087 250 0412 x88 View 087 250 0412 x88
Photo of Ziyanda Maphini, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Ziyanda Maphini Maphini
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Umhlanga 4320
Counselling Offered on ; Trauma, Anxiety disorders, Depression, Suicide, Adjustment disorder, Family, Relationship & Marital counseling, sexual assault and abuse, gender based violence, Career, HIV/AIDS, Employee Wellness, Community Mental Health.
Counselling Offered on ; Trauma, Anxiety disorders, Depression, Suicide, Adjustment disorder, Family, Relationship & Marital counseling, sexual assault and abuse, gender based violence, Career, HIV/AIDS, Employee Wellness, Community Mental Health.
087 250 2962 x12 View 087 250 2962 x12
Photo of Gina Dionne Sim - Gina Sim Clinical Psychologist, MA, HPCSA - Clin. Psych., Psychologist
Gina Sim Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Serves Area
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
087 250 2837 x46 View 087 250 2837 x46
Photo of Lisa Nicholas, MSocSci, HPCSA - Couns. Psych., Psychologist
Lisa Nicholas
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Serves Area
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
087 250 2837 x26 View 087 250 2837 x26
Photo of Shaylene Rees-Davies - Shay Rees-Davies Trauma Informed Care & Sexuality, General Counsellor
Shay Rees-Davies Trauma Informed Care & Sexuality
General Counsellor
Verified Verified
2 Endorsed
Serves Area
Human sexuality is a powerful force, woven into every aspect of our being throughout life. It is an integral part of us that is forever evolving; reacting and responding to both the outer world, and the inner. Whether you are looking for help to heal, to discover or rediscover, to learn about or to express your sexuality, my space is a safe place for you.
Human sexuality is a powerful force, woven into every aspect of our being throughout life. It is an integral part of us that is forever evolving; reacting and responding to both the outer world, and the inner. Whether you are looking for help to heal, to discover or rediscover, to learn about or to express your sexuality, my space is a safe place for you.
087 250 2962 x23 View 087 250 2962 x23
Photo of Michelle Bennett, MSocSci, HPCSA - Couns. Psych., Psychologist
Michelle Bennett
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Serves Area
Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
087 250 2042 x14 View 087 250 2042 x14
Photo of Andrea Tate, General Counsellor
Andrea Tate
General Counsellor
Verified Verified
3 Endorsed
Online Only
My ideal client will typically come to me for a variety of issues. They are generally in pivotal stage in ones life, such as experiencing personal struggles, navigating ones way through our fast-paced changing world, and the facing the transitions we experience as we grow up. There are a range of issues they face such as 1) finding their identity 2) social and peer relationships 3) various emotional and behavioural issues and 4) academic performance. Their goal is to become a well-rounded person and to develop the coping skills and resilience to guide them throughout their daily lives.
My ideal client will typically come to me for a variety of issues. They are generally in pivotal stage in ones life, such as experiencing personal struggles, navigating ones way through our fast-paced changing world, and the facing the transitions we experience as we grow up. There are a range of issues they face such as 1) finding their identity 2) social and peer relationships 3) various emotional and behavioural issues and 4) academic performance. Their goal is to become a well-rounded person and to develop the coping skills and resilience to guide them throughout their daily lives.
087 250 2148 x61 View 087 250 2148 x61
Photo of Namsile Faith Zamangidi Mabaso, SACSSP, Social Worker
Namsile Faith Zamangidi Mabaso
Social Worker, SACSSP
Verified Verified
Serves Area
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
087 250 0062 x18 View 087 250 0062 x18
Photo of Megan Miles, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Megan Miles
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Online Only
I am a caring and supportive Specialist Wellness Counsellor in private practice. I work with teens and adults in individual, online sessions. My goal is to see you feeling empowered and confident, with the knowledge that you can overcome whatever challenges you are facing.
I am a caring and supportive Specialist Wellness Counsellor in private practice. I work with teens and adults in individual, online sessions. My goal is to see you feeling empowered and confident, with the knowledge that you can overcome whatever challenges you are facing.
087 250 0719 x85 View 087 250 0719 x85
Photo of Vasintha Pather, MA, Psychotherapist
Vasintha Pather
Psychotherapist, MA
Verified Verified
Serves Area
Developmental trauma and systemic trauma can have a significant impact on our functioning as adults. I specialise in childhood and attachment trauma, as well as systemic trauma relating to race, gender and organisations. I support my clients - mostly leaders and organisational practitioners - to deepen their capacity to integrate and heal from these difficult life experiences, to embody their emotions, and to restore connection with their innate wisdom, creativity and joy. Growth through the therapeutic process offers possibilities for deeper meaning and effectiveness.
Developmental trauma and systemic trauma can have a significant impact on our functioning as adults. I specialise in childhood and attachment trauma, as well as systemic trauma relating to race, gender and organisations. I support my clients - mostly leaders and organisational practitioners - to deepen their capacity to integrate and heal from these difficult life experiences, to embody their emotions, and to restore connection with their innate wisdom, creativity and joy. Growth through the therapeutic process offers possibilities for deeper meaning and effectiveness.
087 250 2962 x32 View 087 250 2962 x32
Photo of Liesel Swartz, General Counsellor
Liesel Swartz
General Counsellor
Verified Verified
Serves Area
I'm Liesel Swartz, a Specialist Wellness Counsellor dedicated to your well-being. With over three decades of experience, working with people. I help clients navigate challenges such as (but not limited to) anxiety, stress, depression, and relationship issues. My approach is collaborative and compassionate, combining various therapeutic methods to suit your unique needs. My practice welcomes individuals from diverse background and experiences. I focus on creating a supportive, non-judgmental environment where everyone feels accepted, included and valued.
I'm Liesel Swartz, a Specialist Wellness Counsellor dedicated to your well-being. With over three decades of experience, working with people. I help clients navigate challenges such as (but not limited to) anxiety, stress, depression, and relationship issues. My approach is collaborative and compassionate, combining various therapeutic methods to suit your unique needs. My practice welcomes individuals from diverse background and experiences. I focus on creating a supportive, non-judgmental environment where everyone feels accepted, included and valued.
087 250 2219 x56 View 087 250 2219 x56
Photo of Adolf Lowies, PhD, HPCSA - Ed. Psych., Psychologist
Adolf Lowies
Psychologist, PhD, HPCSA - Ed. Psych.
Verified Verified
Serves Area
A mature and highly experienced and qualified therapist with warmth, humor, compassion, wisdom and personal strength.
A mature and highly experienced and qualified therapist with warmth, humor, compassion, wisdom and personal strength.
083 899 4240 View 083 899 4240
Photo of Liesl Eliastam, MSocSci, HPCSA - Couns. Psych., Psychologist
Liesl Eliastam
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Online Only
Waitlist for new clients
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
087 250 0616 x23 View 087 250 0616 x23

More Therapists Nearby

Photo of Shaylene Saville, MA, HPCSA - Couns. Psych., Psychologist
Shaylene Saville
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Kloof 3640
Hi, my name is Shaylene. Many call me Shay. I am a wife and mom of 2 young daughters. I work with individuals (not couples) and adults. I have a special interest in working with new moms, trauma and grief.
Hi, my name is Shaylene. Many call me Shay. I am a wife and mom of 2 young daughters. I work with individuals (not couples) and adults. I have a special interest in working with new moms, trauma and grief.
087 250 2477 x69 View 087 250 2477 x69
Photo of Dr. Sibusiso Dumisani Mhlongo, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Sibusiso Dumisani Mhlongo
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Kwamashu 4359
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions. People need to be assisted in understanding how childhood experiences influences their coping skills. They need to be able to identify, acknowledge and manage emotions associated with past memories and thoughts. They need someone to listen to them without judging them, understanding their cultural background and relationships dynamics.
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions. People need to be assisted in understanding how childhood experiences influences their coping skills. They need to be able to identify, acknowledge and manage emotions associated with past memories and thoughts. They need someone to listen to them without judging them, understanding their cultural background and relationships dynamics.
087 250 2837 x94 View 087 250 2837 x94
Photo of Lisa Comrie, Registered Counsellor
Lisa Comrie
Registered Counsellor
Verified Verified
Westville 3629
We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression. I like to focus on how these things impact on us as individuals and on our marriage and families, sometimes without us even being aware of it. I have been married for 32 years , have two adult married daughters and am passionate about helping people, families and marriages to thrive. I am also available to do virtual counseling sessions.
We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression. I like to focus on how these things impact on us as individuals and on our marriage and families, sometimes without us even being aware of it. I have been married for 32 years , have two adult married daughters and am passionate about helping people, families and marriages to thrive. I am also available to do virtual counseling sessions.
087 250 2293 x42 View 087 250 2293 x42

See more therapy options for Umhlanga

How does your Counsellor compare?

Number of Counsellors in Umhlanga

10+

Average cost per session

R1000

Counsellors in Umhlanga who prioritize treating:

88% Anxiety
82% Life Transitions
76% Relationship Issues
76% Depression
76% Coping Skills
76% Self Esteem
71% Bereavement

Average years in practice

7 Years

Top 3 insurances accepted

100% Discovery Health
89% Momentum
78% GEMS

How Counsellors in Umhlanga see their clients

71% In Person and Online
29% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Umhlanga?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.