Therapists in Umgungundlovu
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
Claire Nonjabulo Ngcobo
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Pietermaritzburg 3201
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to the world of psychology which has now evolved into a full-on passion. As a registered counselling psychologist, I am committed to the well-being of all my clients and together we work towards developing you. I truly care for all of my clients and work diligently to help find them the answers they seek within themselves. I believe in patients being stuck in their lives but that they still hold all the answers and so my job is to elicit those solutions when they can't see them.
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to the world of psychology which has now evolved into a full-on passion. As a registered counselling psychologist, I am committed to the well-being of all my clients and together we work towards developing you. I truly care for all of my clients and work diligently to help find them the answers they seek within themselves. I believe in patients being stuck in their lives but that they still hold all the answers and so my job is to elicit those solutions when they can't see them.
I am a Clinical Psychologist trained within a broad range of theoretical modalities in providing psychotherapeutic interventions. My aim is to provide my clients with an emphathic and non-judgemental environment that is conducive to healing, as well as developing insights into their difficulties.
I am a Clinical Psychologist trained within a broad range of theoretical modalities in providing psychotherapeutic interventions. My aim is to provide my clients with an emphathic and non-judgemental environment that is conducive to healing, as well as developing insights into their difficulties.
Dr Smangele Shandu is a qualified and registered Social Worker in Private Practice. She holds Bachelor of Social Work majoring in Criminology, Bachelor of Arts in Forensic Science and Technology ( Law, Criminology & Forensic Investigations), Master of Social Science (Criminology) & PhD in Criminology & Forensic Studies. Currently, she is an MBA Candidate at the University of East London, UK. Dr Shandu has worked in Private and Public Sector. Her strong interest is Trauma debriefing, Anger management, Restorative Justice, Peacebuilding, Child protection, Victimisation, Mediation , Domestic and Gender Based Violence.
Dr Smangele Shandu is a qualified and registered Social Worker in Private Practice. She holds Bachelor of Social Work majoring in Criminology, Bachelor of Arts in Forensic Science and Technology ( Law, Criminology & Forensic Investigations), Master of Social Science (Criminology) & PhD in Criminology & Forensic Studies. Currently, she is an MBA Candidate at the University of East London, UK. Dr Shandu has worked in Private and Public Sector. Her strong interest is Trauma debriefing, Anger management, Restorative Justice, Peacebuilding, Child protection, Victimisation, Mediation , Domestic and Gender Based Violence.
Sibongiseni Lungisile Zuma
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Pietermaritzburg 3201
Sibongiseni Zuma is an experienced Clinical Psychologist who has had experience in both the public and private sectors of health. I provide evidence-based psychological interventions through an intentional and holistic approach, collaborating with the multidisciplinary health team when it is required.
Sibongiseni Zuma is an experienced Clinical Psychologist who has had experience in both the public and private sectors of health. I provide evidence-based psychological interventions through an intentional and holistic approach, collaborating with the multidisciplinary health team when it is required.
Hi. I am Dr Ann. I’m a medical doctor and registered Specialist Wellness counsellor. I will engage with you in counselling for any life stressors that you may be encountering. I am committed to allowing my clients free expression in a safe and confidential environment. I offer an online service.
Hi. I am Dr Ann. I’m a medical doctor and registered Specialist Wellness counsellor. I will engage with you in counselling for any life stressors that you may be encountering. I am committed to allowing my clients free expression in a safe and confidential environment. I offer an online service.
Dr. Thokozani Sithole
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Pietermaritzburg 3201
Dr Thokozani Sithole is a Counselling Psychologist registered with Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). I work with adolescents, adults, individual, couples, groups and organisation with various psychological needs.
Dr Thokozani Sithole is a Counselling Psychologist registered with Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). I work with adolescents, adults, individual, couples, groups and organisation with various psychological needs.
I am always humbled by the experience of having to help a person who is troubled by life circumstances and wish to find a safe space for healing, coping and adjusting to their challenges. I enjoy working with children of all ages as I'm also married myself with four children. Hence, I provide therapy and educational assessments to children and young adults. I also enjoy working with adults in families, marriages or any relationships that's seeks to renew its bonds and find new ways of relating. In the past few years I have developed interest in helping people who are struggling with trauma, addiction and Autism Spectrum Disorders.
I am always humbled by the experience of having to help a person who is troubled by life circumstances and wish to find a safe space for healing, coping and adjusting to their challenges. I enjoy working with children of all ages as I'm also married myself with four children. Hence, I provide therapy and educational assessments to children and young adults. I also enjoy working with adults in families, marriages or any relationships that's seeks to renew its bonds and find new ways of relating. In the past few years I have developed interest in helping people who are struggling with trauma, addiction and Autism Spectrum Disorders.
Registred Counsellor with over 15 years experience. I work with individuals who need emotional support as they go through life's emotionally demanding circumstances. You have someone to truly listen, step into your world and see it through your eyes and as you experience it. If you are looking for someone who will walk and support you without feeling judged. I have a strong passion for the work I do with deep respect for individual's unique needs and a strong belief in a person's innate abilities and strengths.
Registred Counsellor with over 15 years experience. I work with individuals who need emotional support as they go through life's emotionally demanding circumstances. You have someone to truly listen, step into your world and see it through your eyes and as you experience it. If you are looking for someone who will walk and support you without feeling judged. I have a strong passion for the work I do with deep respect for individual's unique needs and a strong belief in a person's innate abilities and strengths.
Depression, Trauma, Adjustment issues, Relationship issues, Grief & Bereavement issues, Marital problems, Substance Abuse issues, Parenting skills
Depression, Trauma, Adjustment issues, Relationship issues, Grief & Bereavement issues, Marital problems, Substance Abuse issues, Parenting skills
A client once asked me: “Don’t you get tired of listening to people’s problems for so many years?” I intuitively responded”: “How can I get tired of listening to their solutions?” I have for most of my life been training and supervising counsellors at two different universities. At the same time always running a private practice part time to ensure I learn from my clients: How they tell their problem saturated stories; and then how we together discover the alternative stories from which they then build their solutions and a preferred life story.
A client once asked me: “Don’t you get tired of listening to people’s problems for so many years?” I intuitively responded”: “How can I get tired of listening to their solutions?” I have for most of my life been training and supervising counsellors at two different universities. At the same time always running a private practice part time to ensure I learn from my clients: How they tell their problem saturated stories; and then how we together discover the alternative stories from which they then build their solutions and a preferred life story.
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Chanelle Oosthuizen
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
9 Endorsed
Mooi River 3300 (Online Only)
Need to talk? I'm here. Yes. I know it's cliche, but we all need to do it. I never used to open up about my life, experiences, and thoughts. But then I experienced the power, comfort, joy, and later, the healing through sharing with someone who truly cares. So, if you are a first-timer or a life-long client, I am here for you. And I truly care.
Need to talk? I'm here. Yes. I know it's cliche, but we all need to do it. I never used to open up about my life, experiences, and thoughts. But then I experienced the power, comfort, joy, and later, the healing through sharing with someone who truly cares. So, if you are a first-timer or a life-long client, I am here for you. And I truly care.
Thembelihle Zwane
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Pietermaritzburg 3201
I cater to individuals from varying backgrounds, all ages and experiencing a variety of normal life challenges and/or psychological difficulties. I offer therapy for grief, anxiety, trauma, interpersonal difficulties, occupational stress, mood disorders, couples therapy etc. If your goal is to improve your boundaries, self-awareness, emotion regulations, healthy and adaptive coping skills etc. I am here to guide you!
I cater to individuals from varying backgrounds, all ages and experiencing a variety of normal life challenges and/or psychological difficulties. I offer therapy for grief, anxiety, trauma, interpersonal difficulties, occupational stress, mood disorders, couples therapy etc. If your goal is to improve your boundaries, self-awareness, emotion regulations, healthy and adaptive coping skills etc. I am here to guide you!
I am working with people who may struggling with stress, trauma, Rape, domestic violence, bereavement, partener abuse, low self esteem ect
I am working with people who may struggling with stress, trauma, Rape, domestic violence, bereavement, partener abuse, low self esteem ect
I am an experienced, competent and professional Social worker working with children, Adolescent, individuals, elders and organizations. I specialize in anger management, trauma debriefing, conflict management and Bereavement. I use a centered holistic wellness approach to assess, analyze and help my clients reach their optimal well-being. My counseling sessions are individually tailored. I first focus on what brought the client to my practice and move on to other factors that contribute to my clients sufferings. I offer empathetic understanding. I also consider cultural, spiritual and religious background of my clients.
I am an experienced, competent and professional Social worker working with children, Adolescent, individuals, elders and organizations. I specialize in anger management, trauma debriefing, conflict management and Bereavement. I use a centered holistic wellness approach to assess, analyze and help my clients reach their optimal well-being. My counseling sessions are individually tailored. I first focus on what brought the client to my practice and move on to other factors that contribute to my clients sufferings. I offer empathetic understanding. I also consider cultural, spiritual and religious background of my clients.
Philile Noxolo Phungula
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Pietermaritzburg 3201
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
iSisa Wellness Hub
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
Verified Verified
Pietermaritzburg 3201
As a compassionate and empathetic wellness counselling therapist, I am dedicated to supporting individuals on their unique journeys towards wholeness and well-being. I understand that each person has their own distinct needs, goals, and aspirations. You may be seeking a safe space to process life's challenges, cultivate self-awareness, or develop resilience. Perhaps you're looking to break free from limiting patterns, nurture meaningful relationships, or simply find peace in a chaotic world. My approach is centred around empowering you to tap into your inner strength .
As a compassionate and empathetic wellness counselling therapist, I am dedicated to supporting individuals on their unique journeys towards wholeness and well-being. I understand that each person has their own distinct needs, goals, and aspirations. You may be seeking a safe space to process life's challenges, cultivate self-awareness, or develop resilience. Perhaps you're looking to break free from limiting patterns, nurture meaningful relationships, or simply find peace in a chaotic world. My approach is centred around empowering you to tap into your inner strength .
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
Letta Selamolela: Letta Consulting Solutions
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Sunnyside 3201
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.
In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.
See more therapy options for Umgungundlovu
How does your Counsellor compare?
Number of Counsellors in Umgungundlovu
30+
Average cost per session
R650
Counsellors in Umgungundlovu who prioritize treating:
65% | Depression |
62% | Anxiety |
62% | Behavioural Issues |
62% | Coping Skills |
62% | Self Esteem |
59% | Bereavement |
59% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
100% | GEMS |
100% | Bonitas |
89% | Momentum |
How Counsellors in Umgungundlovu see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Umgungundlovu?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.