Therapists in Ugu

Many of us can feel stuck, weighed down by stress, anxiety, past pain and overwhelm. I provide a safe, non-judgmental and collaborative space where you can explore your challenges, gain self-awareness, and develop the tools to move forward.
Whether you're navigating grief, relationship struggles, life transitions, or simply feeling lost, I blend open conversation with practical strategies to help you build resilience and regain clarity. You deserve to feel better, and with the right support, change is possible. Let’s work together to create a healthier, more fulfilling path forward.
Many of us can feel stuck, weighed down by stress, anxiety, past pain and overwhelm. I provide a safe, non-judgmental and collaborative space where you can explore your challenges, gain self-awareness, and develop the tools to move forward.
Whether you're navigating grief, relationship struggles, life transitions, or simply feeling lost, I blend open conversation with practical strategies to help you build resilience and regain clarity. You deserve to feel better, and with the right support, change is possible. Let’s work together to create a healthier, more fulfilling path forward.

I am a licensed Social Worker with 23 years experience in the field. I work with diverse populations. In these challenging times, one does need to debrief and talk to someone, your mental health matters. Take that first step and reach out.
I am a licensed Social Worker with 23 years experience in the field. I work with diverse populations. In these challenging times, one does need to debrief and talk to someone, your mental health matters. Take that first step and reach out.

I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.

Natalie Axmann
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Margate 4275
My interests focus on clients in recovery or working towards recovery as well as families of people with substance use disorder. I also work with clients who are struggling with grief and bereavement, relationship issues, anger management and overall mental health.
My interests focus on clients in recovery or working towards recovery as well as families of people with substance use disorder. I also work with clients who are struggling with grief and bereavement, relationship issues, anger management and overall mental health.

I work with clients who are ordinary, successful professionals, feeling overwhelmed and disillusioned by traumatic events, unexpected changes, anxiety, and grief that prevents them from moving forward. Some might be standing on the edge, searching for hope and clarity, while others may be moving forward bravely, but in need of understanding. Both deserve to have their story heard in a nonjudgemental, authentic, confidential setting. They want tools and mechanisms that will aid them in dealing with their various situations.
I work with clients who are ordinary, successful professionals, feeling overwhelmed and disillusioned by traumatic events, unexpected changes, anxiety, and grief that prevents them from moving forward. Some might be standing on the edge, searching for hope and clarity, while others may be moving forward bravely, but in need of understanding. Both deserve to have their story heard in a nonjudgemental, authentic, confidential setting. They want tools and mechanisms that will aid them in dealing with their various situations.

Tholinhlanhla Dlamini-Ngcoya
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Serves Area
I describe myself as industrious individual whose life mission is to be an agent of change in other people’s lives. Dedicated Psychologist with vast experience providing clients with innovative treatment modalities to navigate psychological struggles. I have over the years highly developed cultural awareness and ability to work in an environment with people from diverse backgrounds, cultures and different spheres of life. I have a relatively diverse work experience which makes me a versatile individual who can tackle any responsibility with grace and professionalism.
I describe myself as industrious individual whose life mission is to be an agent of change in other people’s lives. Dedicated Psychologist with vast experience providing clients with innovative treatment modalities to navigate psychological struggles. I have over the years highly developed cultural awareness and ability to work in an environment with people from diverse backgrounds, cultures and different spheres of life. I have a relatively diverse work experience which makes me a versatile individual who can tackle any responsibility with grace and professionalism.

I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilizing an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client.
I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilizing an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client.

My passion is working with clients who are struggling to cope in daily life due to either of the following; stress, anxiety, problem solving, relationship problems, low self esteem and trauma. A perfect client is someone who wants growth and is willing to work towards it. Everyone deserves having a fulfilling life with the tools that can be obtained through counselling.
My passion is working with clients who are struggling to cope in daily life due to either of the following; stress, anxiety, problem solving, relationship problems, low self esteem and trauma. A perfect client is someone who wants growth and is willing to work towards it. Everyone deserves having a fulfilling life with the tools that can be obtained through counselling.

Shay Rees-Davies Trauma Informed Care & Sexuality
General Counsellor
Verified Verified
2 Endorsed
Pennington 4184
Human sexuality is a powerful force, woven into every aspect of our being throughout life. It is an integral part of us that is forever evolving; reacting and responding to both the outer world, and the inner. Whether you are looking for help to heal, to discover or rediscover, to learn about or to express your sexuality, my space is a safe place for you.
Human sexuality is a powerful force, woven into every aspect of our being throughout life. It is an integral part of us that is forever evolving; reacting and responding to both the outer world, and the inner. Whether you are looking for help to heal, to discover or rediscover, to learn about or to express your sexuality, my space is a safe place for you.
Online Therapists

Philile Noxolo Phungula
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
2 Endorsed
Pietermaritzburg 3201
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.

You may be facing challenges such as communication breakdowns in relationships, parenting struggles, or navigating the complexities of adolescence. Seeking support to improve your emotional well-being, strengthen relationships, and gain practical tools for coping with life's stressors. The goal is to cultivate healthier connections, enhance resilience, and achieve a greater sense of fulfillment and balanced life. You want to feel heard, understood, and empowered to make positive changes for Yourself and loved ones.
You may be facing challenges such as communication breakdowns in relationships, parenting struggles, or navigating the complexities of adolescence. Seeking support to improve your emotional well-being, strengthen relationships, and gain practical tools for coping with life's stressors. The goal is to cultivate healthier connections, enhance resilience, and achieve a greater sense of fulfillment and balanced life. You want to feel heard, understood, and empowered to make positive changes for Yourself and loved ones.

Lisa Nicholas
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Durban North 4051
Waitlist for new clients
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.

iSisa Wellness Hub
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
Verified Verified
Ballito 4399
As a compassionate and empathetic wellness counselling therapist, I am dedicated to supporting individuals on their unique journeys towards wholeness and well-being. I understand that each person has their own distinct needs, goals, and aspirations. You may be seeking a safe space to process life's challenges, cultivate self-awareness, or develop resilience. Perhaps you're looking to break free from limiting patterns, nurture meaningful relationships, or simply find peace in a chaotic world. My approach is centred around empowering you to tap into your inner strength .
As a compassionate and empathetic wellness counselling therapist, I am dedicated to supporting individuals on their unique journeys towards wholeness and well-being. I understand that each person has their own distinct needs, goals, and aspirations. You may be seeking a safe space to process life's challenges, cultivate self-awareness, or develop resilience. Perhaps you're looking to break free from limiting patterns, nurture meaningful relationships, or simply find peace in a chaotic world. My approach is centred around empowering you to tap into your inner strength .

A compassionate and dedicated person-centred social worker with 8 years of experience and knowledge in working with children, families and adults. Skilled in client assessment, developing treatment plans, and counselling for people facing various challenges. I am non judgmental, respectful and I am passionate about helping people.
A compassionate and dedicated person-centred social worker with 8 years of experience and knowledge in working with children, families and adults. Skilled in client assessment, developing treatment plans, and counselling for people facing various challenges. I am non judgmental, respectful and I am passionate about helping people.

Are you feeling overwhelmed, stuck, or unsure of how to move forward? Life can get overwhelming at times, but you don’t have to navigate it all on your own. Whether it be anxiety, relationships, self-esteem or life’s transitions - I’ll be here to support you every step of the way. I offer a safe, non-judgmental space where you can openly share your thoughts and emotions; helping you gain clarity, tools, and strategies to help you create meaningful changes and move forward in a positive direction.
Are you feeling overwhelmed, stuck, or unsure of how to move forward? Life can get overwhelming at times, but you don’t have to navigate it all on your own. Whether it be anxiety, relationships, self-esteem or life’s transitions - I’ll be here to support you every step of the way. I offer a safe, non-judgmental space where you can openly share your thoughts and emotions; helping you gain clarity, tools, and strategies to help you create meaningful changes and move forward in a positive direction.

In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.

Individual, family and group therapy. Pre and post marital counselling. Teenage pregnancy and adolescence counseling. Dealing with trauma and mental health services. Grief and bereavement. HIV/AIDS. Employee Wellness. Mediation. Meditation. Health related counselling . Para-suicide and stress management.
Individual, family and group therapy. Pre and post marital counselling. Teenage pregnancy and adolescence counseling. Dealing with trauma and mental health services. Grief and bereavement. HIV/AIDS. Employee Wellness. Mediation. Meditation. Health related counselling . Para-suicide and stress management.

Registred Specialist Wellness Counsellor with over 15 years experience. I work with individuals who need emotional support as they go through life's emotionally demanding circumstances. You have someone to truly listen, step into your world and see it through your eyes and as you experience it. If you are looking for someone who will walk and support you without feeling judged. I have a strong passion for the work I do with deep respect for individual's unique needs and a strong belief in a person's innate abilities and strengths.
Registred Specialist Wellness Counsellor with over 15 years experience. I work with individuals who need emotional support as they go through life's emotionally demanding circumstances. You have someone to truly listen, step into your world and see it through your eyes and as you experience it. If you are looking for someone who will walk and support you without feeling judged. I have a strong passion for the work I do with deep respect for individual's unique needs and a strong belief in a person's innate abilities and strengths.

I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
See more therapy options for Ugu
How does your Counsellor compare?
Number of Counsellors in Ugu
10+
Average cost per session
R625
Counsellors in Ugu who prioritize treating:
90% | Self Esteem |
80% | Relationship Issues |
70% | Anxiety |
70% | Bereavement |
60% | Family Conflict |
60% | Women's Issues |
60% | Stress |
Average years in practice
4 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Discovery Health |
How Counsellors in Ugu see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ugu?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.