Bipolar Disorder Therapists in Pietermaritzburg

Photo of Gugu Precious Sikhakhane - Gugu Private practice , SACSSP, Social Worker
Gugu Private practice
Social Worker, SACSSP
Verified Verified
Pietermaritzburg 3201
I am working with people who may struggling with stress, trauma, Rape, domestic violence, bereavement, partener abuse, low self esteem ect
I am working with people who may struggling with stress, trauma, Rape, domestic violence, bereavement, partener abuse, low self esteem ect
087 250 2748 x72 View 087 250 2748 x72
Bongi Ndumo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Pietermaritzburg 3201
Depression, Trauma, Adjustment issues, Relationship issues, Grief & Bereavement issues, Marital problems, Substance Abuse issues, Parenting skills
Depression, Trauma, Adjustment issues, Relationship issues, Grief & Bereavement issues, Marital problems, Substance Abuse issues, Parenting skills
087 250 2962 x26 View 087 250 2962 x26
Photo of Claire Nonjabulo Ngcobo, MSocSci, HPCSA - Couns. Psych., Psychologist
Claire Nonjabulo Ngcobo
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Pietermaritzburg 3201
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to the world of psychology which has now evolved into a full-on passion. As a registered counselling psychologist, I am committed to the well-being of all my clients and together we work towards developing you. I truly care for all of my clients and work diligently to help find them the answers they seek within themselves. I believe in patients being stuck in their lives but that they still hold all the answers and so my job is to elicit those solutions when they can't see them.
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to the world of psychology which has now evolved into a full-on passion. As a registered counselling psychologist, I am committed to the well-being of all my clients and together we work towards developing you. I truly care for all of my clients and work diligently to help find them the answers they seek within themselves. I believe in patients being stuck in their lives but that they still hold all the answers and so my job is to elicit those solutions when they can't see them.
087 250 2962 x11 View 087 250 2962 x11
Photo of Zakariya Baker - ZB Counselling, SACSSP, Social Worker
ZB Counselling
Social Worker, SACSSP
Verified Verified
Pietermaritzburg 3200  (Online Only)
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
087 250 0592 x80 View 087 250 0592 x80
Photo of Melloney Smith, General Counsellor
Melloney Smith
General Counsellor
Verified Verified
Pietermaritzburg 3200  (Online Only)
I am a counsellor who helps others reach their goals and work through trauma, I help others by guiding them in the right direction and assisting them with self-discovery. I help with your emotions and self-expression and assist you with new ways to express your emotions. I serve the public, adults, and children. Anyone who reaches out for help deserves to be helped to the best of my ability. Mental and emotional health is what I focus on, and I find the best therapy method for every client. I'm a loyal and open person. I aim to empower others, help them grow, and reach their full potential.
I am a counsellor who helps others reach their goals and work through trauma, I help others by guiding them in the right direction and assisting them with self-discovery. I help with your emotions and self-expression and assist you with new ways to express your emotions. I serve the public, adults, and children. Anyone who reaches out for help deserves to be helped to the best of my ability. Mental and emotional health is what I focus on, and I find the best therapy method for every client. I'm a loyal and open person. I aim to empower others, help them grow, and reach their full potential.
087 250 3069 x45 View 087 250 3069 x45
Photo of Johan Le Roux, MA, HPCSA - Clin. Psych., Psychologist
Johan Le Roux
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Pietermaritzburg 3200
As a registered clinical psychologist, I am passionate about working together to navigate life's challenges. Carl Rogers said, 'the curious paradox is that when I accept myself just as I am, then I can change'. If you or your child is dissatisfied with life right now, let's work together to create a better future. Sometimes, the key to change lies in understanding and accepting ourselves as we are. Through this acceptance, we open the door to a happier, healthier path forward.
As a registered clinical psychologist, I am passionate about working together to navigate life's challenges. Carl Rogers said, 'the curious paradox is that when I accept myself just as I am, then I can change'. If you or your child is dissatisfied with life right now, let's work together to create a better future. Sometimes, the key to change lies in understanding and accepting ourselves as we are. Through this acceptance, we open the door to a happier, healthier path forward.
087 250 0049 x12 View 087 250 0049 x12

More Therapists Nearby

Photo of Dr. Dirk Kotze, MA, HPCSA - Clin. Psych., Psychologist
Dr. Dirk Kotze
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Howick 3290
A client once asked me: “Don’t you get tired of listening to people’s problems for so many years?” I intuitively responded”: “How can I get tired of listening to their solutions?” I have for most of my life been training and supervising counsellors at two different universities. At the same time always running a private practice part time to ensure I learn from my clients: How they tell their problem saturated stories; and then how we together discover the alternative stories from which they then build their solutions and a preferred life story.
A client once asked me: “Don’t you get tired of listening to people’s problems for so many years?” I intuitively responded”: “How can I get tired of listening to their solutions?” I have for most of my life been training and supervising counsellors at two different universities. At the same time always running a private practice part time to ensure I learn from my clients: How they tell their problem saturated stories; and then how we together discover the alternative stories from which they then build their solutions and a preferred life story.
087 250 2293 x93 View 087 250 2293 x93

Online Therapists

Photo of Fathima Khatib, MPsych, HPCSA - Clin. Psych., Psychologist
Fathima Khatib
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Berea 4083
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
087 250 0442 x58 View 087 250 0442 x58
Photo of Dr. Portia Monnapula-Mazabane, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Portia Monnapula-Mazabane
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Umhlanga 4319
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
031 562 1570 View 031 562 1570
Photo of Hameeda Bassasuleman, MSocSci, HPCSA - Clin. Psych., Psychologist
Hameeda Bassasuleman
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Durban 4001  (Online Only)
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
087 250 0162 x20 View 087 250 0162 x20
Photo of Debbie Jameson, MA, HPCSA - Clin. Psych., Psychologist
Debbie Jameson
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Kloof 3640
I am an independent Clinical Psychologist registered with the HPCSA. I specialise in psychological assessment and psychotherapy working with a wide range of psychological problems that affect adults, adolescents, couples and families. Areas of interest: Anxiety and Stress Management; Depression; Suicidal thoughts; Relationship issues (Marital / Couples counselling); Trauma (domestic violence, sexual assault, hijacking, accidents, robberies etc); Substance Abuse; Grief and Bereavement; Conflict/ Anger Management
I am an independent Clinical Psychologist registered with the HPCSA. I specialise in psychological assessment and psychotherapy working with a wide range of psychological problems that affect adults, adolescents, couples and families. Areas of interest: Anxiety and Stress Management; Depression; Suicidal thoughts; Relationship issues (Marital / Couples counselling); Trauma (domestic violence, sexual assault, hijacking, accidents, robberies etc); Substance Abuse; Grief and Bereavement; Conflict/ Anger Management
087 250 0442 x98 View 087 250 0442 x98
Fatimah Dada
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Westville 3629
I assist those looking for personal development and growth, wanting to gain greater insight and be the best they can be. I assist individuals who are going through current crises or still dealing with historical crises such as breakups, divorce, relationship issues, abuse, sexual trauma, bereavement, or anyone that is really battling with life's transitions. I have extensive experience with the more, clinical issues such as depression, anxiety, panic attacks and post traumatic stress disorder. People take strain on their mental health when they are unable to navigate interpersonal relationships, and I can provide assistance.
I assist those looking for personal development and growth, wanting to gain greater insight and be the best they can be. I assist individuals who are going through current crises or still dealing with historical crises such as breakups, divorce, relationship issues, abuse, sexual trauma, bereavement, or anyone that is really battling with life's transitions. I have extensive experience with the more, clinical issues such as depression, anxiety, panic attacks and post traumatic stress disorder. People take strain on their mental health when they are unable to navigate interpersonal relationships, and I can provide assistance.
087 250 2748 x73 View 087 250 2748 x73
Photo of Janet Simons, MA, HPCSA - Ind. Psych., Psychologist
Janet Simons
Psychologist, MA, HPCSA - Ind. Psych.
Verified Verified
Berea 4083
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
087 250 0513 x50 View 087 250 0513 x50
Photo of Thembi N H Masuku, BSocSci Hons, SACSSP, Social Worker
Thembi N H Masuku
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Durban 4001
I am a passionate, solution focused and goal orientated person. With strong interpersonal skills as well as long standing and successful career in both employee wellness and business coaching.
I am a passionate, solution focused and goal orientated person. With strong interpersonal skills as well as long standing and successful career in both employee wellness and business coaching.
087 250 2293 x44 View 087 250 2293 x44
Photo of James Olmesdahl, MSocSci, HPCSA - Couns. Psych., Psychologist
James Olmesdahl
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Malvern 4055
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
087 250 2910 x19 View 087 250 2910 x19
Dumile Immaculate Dlamuka
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Nqutu 3135
Changing life and saving life
Changing life and saving life
087 250 2748 x44 View 087 250 2748 x44
Photo of Lauren Anne Calder, MA, HPCSA - Couns. Psych., Psychologist
Lauren Anne Calder
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Umhlanga Ridge 4319
Most of my clients arrive for therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This, I believe, is a "call to action" - regardless of whether the struggle is to do with a relationship, depression or anxiety.
Most of my clients arrive for therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This, I believe, is a "call to action" - regardless of whether the struggle is to do with a relationship, depression or anxiety.
087 250 0162 x51 View 087 250 0162 x51
Photo of Vireshnie Pillay, MA, HPCSA - Clin. Psych., Psychologist
Vireshnie Pillay
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Westville 3629
The approach mainly used is a Psychodynamic approach, which can be described as linking current life difficulties to relevant early childhood experiences, which may be affecting one’s life at a later stage. It is important to note that each individual may suit a different intervention and this can be determined by their unique circumstances, environments as well as their needs and process.
The approach mainly used is a Psychodynamic approach, which can be described as linking current life difficulties to relevant early childhood experiences, which may be affecting one’s life at a later stage. It is important to note that each individual may suit a different intervention and this can be determined by their unique circumstances, environments as well as their needs and process.
087 250 0902 x45 View 087 250 0902 x45
Photo of Nontobeko Ngcobo, MA, HPCSA - Clin. Psych., Psychologist
Nontobeko Ngcobo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Umhlanga Ridge 4319
My goal as a professional is to provide quality care to mental health care users. It is to maintain the standard of my profession by delivering services that are effective across all levels of intervention. i provide individual, group, couples and family therapy. I also provide medico-legal and forensic psychological assessments. I intend to work towards developing and strengthening mental health promotion and mental illness prevention programs that address the widespread of mental illness.
My goal as a professional is to provide quality care to mental health care users. It is to maintain the standard of my profession by delivering services that are effective across all levels of intervention. i provide individual, group, couples and family therapy. I also provide medico-legal and forensic psychological assessments. I intend to work towards developing and strengthening mental health promotion and mental illness prevention programs that address the widespread of mental illness.
087 250 2042 x37 View 087 250 2042 x37
Photo of Marc David Greener, MSocSci, HPCSA - Clin. Psych., Psychologist
Marc David Greener
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Westville 3629
As a psychologist, my therapeutic approach focuses on tailoring the experience to each client. I'm dedicated to incorporating contemporary holistic therapies into my practice, recognizing the intricate interplay of mind, body, and spirit in the healing process. In my work, I prioritize empathy and collaboration, creating a space for clients to explore their concerns within a framework that aligns with their distinct needs and values. By merging evidence-based practices with cutting-edge holistic approaches, I aim to facilitate a comprehensive and personalized healing process for individuals, fostering lasting positive change.
As a psychologist, my therapeutic approach focuses on tailoring the experience to each client. I'm dedicated to incorporating contemporary holistic therapies into my practice, recognizing the intricate interplay of mind, body, and spirit in the healing process. In my work, I prioritize empathy and collaboration, creating a space for clients to explore their concerns within a framework that aligns with their distinct needs and values. By merging evidence-based practices with cutting-edge holistic approaches, I aim to facilitate a comprehensive and personalized healing process for individuals, fostering lasting positive change.
087 250 2389 x17 View 087 250 2389 x17

See more therapy options for Pietermaritzburg

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.