Grief Therapists in Pietermaritzburg
Sibongiseni Zuma is an experienced Clinical Psychologist who has had experience in both the public and private sectors of health. I provide evidence-based psychological interventions through an intentional and holistic approach, collaborating with the multidisciplinary health team when it is required.
Sibongiseni Zuma is an experienced Clinical Psychologist who has had experience in both the public and private sectors of health. I provide evidence-based psychological interventions through an intentional and holistic approach, collaborating with the multidisciplinary health team when it is required.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes?
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to the world of psychology which has now evolved into a full-on passion. As a registered counselling psychologist, I am committed to the well-being of all my clients and together we work towards developing you. I truly care for all of my clients and work diligently to help find them the answers they seek within themselves. I believe in patients being stuck in their lives but that they still hold all the answers and so my job is to elicit those solutions when they can't see them.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes?
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to the world of psychology which has now evolved into a full-on passion. As a registered counselling psychologist, I am committed to the well-being of all my clients and together we work towards developing you. I truly care for all of my clients and work diligently to help find them the answers they seek within themselves. I believe in patients being stuck in their lives but that they still hold all the answers and so my job is to elicit those solutions when they can't see them.
I hope to assist people with a vast range of difficulties such as depression, anxiety, adjustment difficulties, trauma and loss, life challenges, career difficulties and other life stage challenges.
Dr Thokozani Sithole is a Counselling Psychologist registered with Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). I work with adolescents, adults, individual, couples, groups and organisation with various psychological needs.
I hope to assist people with a vast range of difficulties such as depression, anxiety, adjustment difficulties, trauma and loss, life challenges, career difficulties and other life stage challenges.
Dr Thokozani Sithole is a Counselling Psychologist registered with Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). I work with adolescents, adults, individual, couples, groups and organisation with various psychological needs.
I'm a dedicated and empathetic psychotherapist, integrating Psychoanalytic and Cognitive Behavioural approaches into my practice. I work compassionately with individuals, couples, adolescents, and children (including play therapy), providing a safe and supportive space for you to explore your experiences, foster resilience, and deepen your self-understanding.
Beyond my clinical work, I am trained as a Forensic Social Worker, conducting comprehensive assessments and preparing expert reports to support legal proceedings related to custody and other child-related legal matters, where I always prioritise the best interests of children.
I'm a dedicated and empathetic psychotherapist, integrating Psychoanalytic and Cognitive Behavioural approaches into my practice. I work compassionately with individuals, couples, adolescents, and children (including play therapy), providing a safe and supportive space for you to explore your experiences, foster resilience, and deepen your self-understanding.
Beyond my clinical work, I am trained as a Forensic Social Worker, conducting comprehensive assessments and preparing expert reports to support legal proceedings related to custody and other child-related legal matters, where I always prioritise the best interests of children.
Depression, Trauma, Adjustment issues, Relationship issues, Grief & Bereavement issues, Marital problems, Substance Abuse issues, Parenting skills
Provide individual therapy, Couples therapy
Depression, Trauma, Adjustment issues, Relationship issues, Grief & Bereavement issues, Marital problems, Substance Abuse issues, Parenting skills
Provide individual therapy, Couples therapy
I am a dedicated and compassionate therapist, who is committed to helping individuals navigate through life's challenges and achieve and achieve personal growth. My focus is on helping individuals heal, energize and become aware of their strengths in a safe, non-judgmental, supportive space. My approach is anchored in evidence- based treatment techniques, including CBT and BWRT, other therapeutic methods are incorporated to meet each client's unique needs. My role as a therapist is deeply fulfilling, as see first-hand the transformative effects that a safe, compassionate environment can have on an individual facing challenges.
I am a dedicated and compassionate therapist, who is committed to helping individuals navigate through life's challenges and achieve and achieve personal growth. My focus is on helping individuals heal, energize and become aware of their strengths in a safe, non-judgmental, supportive space. My approach is anchored in evidence- based treatment techniques, including CBT and BWRT, other therapeutic methods are incorporated to meet each client's unique needs. My role as a therapist is deeply fulfilling, as see first-hand the transformative effects that a safe, compassionate environment can have on an individual facing challenges.
I provide safe, nurturing and collaborative therapeutic space aimed at helping clients build resilience & re-discover their existing resources to navigate challenges such as grief/ loss; anxiety; depression; women's health; trauma/life changing experiences (disability; chronic health); parents raising differently abled children so they thrive psychologically.
I am Nolwazi Maidi, a registered Clinical Psychologist with experience working with adults, children, couples and families. I provide a safe and supportive space for various psychological related challenges. I am passionate about working with clients to help them navigate their mental health by developing effective coping skills, manage their symptoms, improve their functioning and overall psychological wellbeing.
I provide safe, nurturing and collaborative therapeutic space aimed at helping clients build resilience & re-discover their existing resources to navigate challenges such as grief/ loss; anxiety; depression; women's health; trauma/life changing experiences (disability; chronic health); parents raising differently abled children so they thrive psychologically.
I am Nolwazi Maidi, a registered Clinical Psychologist with experience working with adults, children, couples and families. I provide a safe and supportive space for various psychological related challenges. I am passionate about working with clients to help them navigate their mental health by developing effective coping skills, manage their symptoms, improve their functioning and overall psychological wellbeing.
Philile Noxolo Phungula
Psychologist, MSocSci, HPCSA - Couns. Psych.
2 Endorsed
Pietermaritzburg 3201
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
Key Areas of Focus: We specialize in helping with issues such as trauma recovery, workplace stress, gender-based violence, grief, and navigating life transitions.
As a compassionate and empathetic wellness counselling therapist, I am dedicated to supporting individuals on their unique journeys towards wholeness and well-being. I understand that each person has their own distinct needs, goals, and aspirations. You may be seeking a safe space to process life's challenges, cultivate self-awareness, or develop resilience. Perhaps you're looking to break free from limiting patterns, nurture meaningful relationships, or simply find peace in a chaotic world. My approach is centred around empowering you to tap into your inner strength .
Key Areas of Focus: We specialize in helping with issues such as trauma recovery, workplace stress, gender-based violence, grief, and navigating life transitions.
As a compassionate and empathetic wellness counselling therapist, I am dedicated to supporting individuals on their unique journeys towards wholeness and well-being. I understand that each person has their own distinct needs, goals, and aspirations. You may be seeking a safe space to process life's challenges, cultivate self-awareness, or develop resilience. Perhaps you're looking to break free from limiting patterns, nurture meaningful relationships, or simply find peace in a chaotic world. My approach is centred around empowering you to tap into your inner strength .
Mrs. Mthembu Mensah & Associates at Turning Point
Psychologist, MSocSci, HPCSA - Clin. Psych.
Serves Area
Is it trauma (divorce, rape, GBV, death of a loved one) or relationship problems, a child displaying behavioral problems, occupational distress?
13 years work experience extends from the Dept. of Health, Student Counseling Services, Correctional Facility & Private Practice.
Is it trauma (divorce, rape, GBV, death of a loved one) or relationship problems, a child displaying behavioral problems, occupational distress?
13 years work experience extends from the Dept. of Health, Student Counseling Services, Correctional Facility & Private Practice.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress.
My approach is informed by Cognitive Behavioural Therapy, as well as an overarching concern with holistic wellbeing (psychological, physical, social, spiritual etc.). Most notably, my treatment approach is not confined to sessions, but rather extends into daily life through "homework" - involving the use of skills and strategies developed in-session.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress.
My approach is informed by Cognitive Behavioural Therapy, as well as an overarching concern with holistic wellbeing (psychological, physical, social, spiritual etc.). Most notably, my treatment approach is not confined to sessions, but rather extends into daily life through "homework" - involving the use of skills and strategies developed in-session.
The way we see ourselves, often shaped by past experiences, can become the biggest obstacle to our growth. To move forward, we must challenge these self-imposed limits and reshape our mindset to welcome new possibilities. One of life’s most incredible realisations is that we are not bound by who we’ve been - we have the ability to change.
The way we see ourselves, often shaped by past experiences, can become the biggest obstacle to our growth. To move forward, we must challenge these self-imposed limits and reshape our mindset to welcome new possibilities. One of life’s most incredible realisations is that we are not bound by who we’ve been - we have the ability to change.
Many of my clients feel overwhelmed, emotionally drained, or stuck in cycles of overthinking, self-doubt, and stress. Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties. They want clarity, confidence, and practical ways to navigate their emotions and decisions—without feeling judged or pressured. If this resonates with you, you don’t have to figure it all out alone.
Many of my clients feel overwhelmed, emotionally drained, or stuck in cycles of overthinking, self-doubt, and stress. Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties. They want clarity, confidence, and practical ways to navigate their emotions and decisions—without feeling judged or pressured. If this resonates with you, you don’t have to figure it all out alone.
With 15 years of experience in the field of mental health, counselling and employee wellness trained in person-centered approach and cognitive behavioral therapy, I am dedicated to providing a safe, supportive and non-judgmental space for individuals to explore their thoughts, feelings and experiences.
I have facilitated a process where numerous clients have been able to navigate life's challenges including anxiety, depression, couple relationships and personal growth.
With 15 years of experience in the field of mental health, counselling and employee wellness trained in person-centered approach and cognitive behavioral therapy, I am dedicated to providing a safe, supportive and non-judgmental space for individuals to explore their thoughts, feelings and experiences.
I have facilitated a process where numerous clients have been able to navigate life's challenges including anxiety, depression, couple relationships and personal growth.
Hi, I’m Mareli Csabai. Life can feel overwhelming—balancing work, relationships, and your inner world, especially when things get tough. Maybe your faith feels distant during hard times, or you’re struggling to understand your emotions. I also work with individuals and couples—whether you're preparing for marriage, facing relationship challenges, or just wanting to grow closer. I offer a safe space to explore your feelings, improve communication, and find more peace and connection.
Hi, I’m Mareli Csabai. Life can feel overwhelming—balancing work, relationships, and your inner world, especially when things get tough. Maybe your faith feels distant during hard times, or you’re struggling to understand your emotions. I also work with individuals and couples—whether you're preparing for marriage, facing relationship challenges, or just wanting to grow closer. I offer a safe space to explore your feelings, improve communication, and find more peace and connection.
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
Within us there is power of GOD that transcends any darkness, any loss or hurt that comes into our lives.
My PURPOSE is to offer guidance and provide a warm, supportive and compassionate place to my clients. To process, face and overcome. Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, terminal illness diagnosis like cancer, divorce, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
Within us there is power of GOD that transcends any darkness, any loss or hurt that comes into our lives.
My PURPOSE is to offer guidance and provide a warm, supportive and compassionate place to my clients. To process, face and overcome. Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, terminal illness diagnosis like cancer, divorce, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
Nearby Grief Counsellors Searches for Pietermaritzburg
See More Grief CounsellorsNearby Searches for Pietermaritzburg
See More CounsellorsGrief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.