Psychologists and Therapists in North Beach
I work with adults who are feeling anxious, overwhelmed, or emotionally stuck. You may be struggling with life transitions, relationship difficulties, grief, or ongoing stress, and finding it hard to cope in the way you once did. You’re seeking a safe, supportive space to better understand yourself, develop healthier ways of coping, and move toward a more balanced and fulfilling life.
My approach to therapy is integrative and client-centered, drawing on evidence-based modalities to support emotional wellbeing.
I work with adults who are feeling anxious, overwhelmed, or emotionally stuck. You may be struggling with life transitions, relationship difficulties, grief, or ongoing stress, and finding it hard to cope in the way you once did. You’re seeking a safe, supportive space to better understand yourself, develop healthier ways of coping, and move toward a more balanced and fulfilling life.
My approach to therapy is integrative and client-centered, drawing on evidence-based modalities to support emotional wellbeing.
I provide a space for real conversations, real healing and real you. With a Master’s degree in Psychology and experience in counselling, I support adults and adolescents navigating anxiety, stress, trauma, relationship difficulties and life transitions. My approach focuses on understanding the whole person, with particular attention to emotional wellbeing, attachment and nervous-system regulation.
I provide a space for real conversations, real healing and real you. With a Master’s degree in Psychology and experience in counselling, I support adults and adolescents navigating anxiety, stress, trauma, relationship difficulties and life transitions. My approach focuses on understanding the whole person, with particular attention to emotional wellbeing, attachment and nervous-system regulation.
Hello/Salam, I'm Sabeeha. Life has a way of piling things on, such as family expectations, relationship strain, stress, grief, or simply the quiet exhaustion of being the one who holds everything together.
Asking for help can feel like the hardest thing in the world. In many communities it carries weight it shouldn't, stigma, shame, weakness of having to do it on your own.
If any of that resonates, you're in the right place.
Hello/Salam, I'm Sabeeha. Life has a way of piling things on, such as family expectations, relationship strain, stress, grief, or simply the quiet exhaustion of being the one who holds everything together.
Asking for help can feel like the hardest thing in the world. In many communities it carries weight it shouldn't, stigma, shame, weakness of having to do it on your own.
If any of that resonates, you're in the right place.
I support individuals, parents, and families who are navigating life's challenges and looking for a safe place to heal and grow. Whether you're feeling overwhelmed by stress, struggling with parenting, facing relationship difficulties, or dealing with the impact of bullying, you don't have to face it alone.
I believe that everyone deserves to be heard, understood, and supported. My approach is compassionate, non-judgmental, and centered on creating a space where you can feel comfortable sharing your experiences. Together, we will explore the challenges you're facing, identify your strengths, and develop practical tools to help you.
I support individuals, parents, and families who are navigating life's challenges and looking for a safe place to heal and grow. Whether you're feeling overwhelmed by stress, struggling with parenting, facing relationship difficulties, or dealing with the impact of bullying, you don't have to face it alone.
I believe that everyone deserves to be heard, understood, and supported. My approach is compassionate, non-judgmental, and centered on creating a space where you can feel comfortable sharing your experiences. Together, we will explore the challenges you're facing, identify your strengths, and develop practical tools to help you.
More Therapists Nearby
My private social work practice serves individuals, families, children, adolescents, older persons, and organisations requiring professional psychosocial support and counselling services. I provide confidential, client-centred, and evidence-based interventions to people experiencing trauma, mental health challenges, family and relationship difficulties, grief and loss, gender-based violence, substance use concerns, workplace stress, and other social or emotional challenges.
I support my clients through comprehensive psychosocial assessments, individual and family counselling, trauma debriefing, crisis intervention, employee wellnes
My private social work practice serves individuals, families, children, adolescents, older persons, and organisations requiring professional psychosocial support and counselling services. I provide confidential, client-centred, and evidence-based interventions to people experiencing trauma, mental health challenges, family and relationship difficulties, grief and loss, gender-based violence, substance use concerns, workplace stress, and other social or emotional challenges.
I support my clients through comprehensive psychosocial assessments, individual and family counselling, trauma debriefing, crisis intervention, employee wellnes
My ideal client is a spouse, parent, caregiver, or whatever role they may play whereby they are experiencing behavioural or emotional challenges. They are concerned, motivated and wanting to get help to navigate these challenges they may experience.
My ideal client is a spouse, parent, caregiver, or whatever role they may play whereby they are experiencing behavioural or emotional challenges. They are concerned, motivated and wanting to get help to navigate these challenges they may experience.
Clients I have worked with have described their therapy experience as helpful and meaningful in helping them face personal challenges and start to make necessary changes to improve their wellbeing and mental health.
Clients I have worked with have described their therapy experience as helpful and meaningful in helping them face personal challenges and start to make necessary changes to improve their wellbeing and mental health.
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
My ideal clients are children, adolescents and adults seeking support for anxiety, depression, stress, life transitions, relationship challenges, identity issues, self-esteem, or neurodiversity-related concerns. They come to therapy looking for greater understanding, practical coping strategies, and meaningful change. Together, we create a collaborative, evidence-based, and compassionate space to explore challenges, build on strengths, and develop the skills and confidence to move forward.
My ideal clients are children, adolescents and adults seeking support for anxiety, depression, stress, life transitions, relationship challenges, identity issues, self-esteem, or neurodiversity-related concerns. They come to therapy looking for greater understanding, practical coping strategies, and meaningful change. Together, we create a collaborative, evidence-based, and compassionate space to explore challenges, build on strengths, and develop the skills and confidence to move forward.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
I have 13 years’ experience as a clinical psychologist. I have worked in a number of different settings and treated a wide variety of issues. I am compassionate, caring and open minded. I treat teens, adults and couples for a wide variety of challenges. I believe in holistic wellness and I am very passionate about mental health.
I have 13 years’ experience as a clinical psychologist. I have worked in a number of different settings and treated a wide variety of issues. I am compassionate, caring and open minded. I treat teens, adults and couples for a wide variety of challenges. I believe in holistic wellness and I am very passionate about mental health.
At Mathran Consultancy, we support individuals, couples, and families navigating life’s most challenging transitions. Our ideal clients seek compassionate, culturally sensitive guidance as they work through new or chronic health diagnoses, relationship or family conflict, trauma, or the complexities of raising a child with special needs, including Autism and other neurodivergent profiles. We walk alongside clients who want a safe, supportive space to heal, grow, and find practical ways forward.
At Mathran Consultancy, we support individuals, couples, and families navigating life’s most challenging transitions. Our ideal clients seek compassionate, culturally sensitive guidance as they work through new or chronic health diagnoses, relationship or family conflict, trauma, or the complexities of raising a child with special needs, including Autism and other neurodivergent profiles. We walk alongside clients who want a safe, supportive space to heal, grow, and find practical ways forward.
Phindile Ellina Ntshalintshali-Mbhele
Psychologist, PhD, HPCSA - Clin. Psych.
1 Endorsed
Durban 4001
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
This is a space where you get to show up as yourself, whether that is through laughing, crying, screaming, or all of them at once.
All identities, backgrounds or situations are welcome with a special focus on neurodivergent individuals who want support for their lived experience and future development in their lifestyle.
This is a space where you get to show up as yourself, whether that is through laughing, crying, screaming, or all of them at once.
All identities, backgrounds or situations are welcome with a special focus on neurodivergent individuals who want support for their lived experience and future development in their lifestyle.
Hi, I’m Lauren, a Clinical Psychologist offering online psychotherapy and after-hours sessions to adults. I work with children and adolescents in-person by arrangement through my WhatsApp channel. I work with people who feel overwhelmed, stuck, or misunderstood. My clients may be experiencing anxiety, mood or personality challenges. They may be struggling with stress, burnout, emotional dysregulation or challenges related to neurodiversity. Therapy provides a reflective, containing space to deepen self-understanding, build emotional capacity, and support more integrated, authentic ways of being.
Hi, I’m Lauren, a Clinical Psychologist offering online psychotherapy and after-hours sessions to adults. I work with children and adolescents in-person by arrangement through my WhatsApp channel. I work with people who feel overwhelmed, stuck, or misunderstood. My clients may be experiencing anxiety, mood or personality challenges. They may be struggling with stress, burnout, emotional dysregulation or challenges related to neurodiversity. Therapy provides a reflective, containing space to deepen self-understanding, build emotional capacity, and support more integrated, authentic ways of being.
I work with individuals experiencing challenges around stress, wellbeing, life transitions, personal development and career decisions. I also support young people who may be navigating important choices about their subjects, studies and future career direction.
I also work with organisations to strengthen employee wellbeing and workplace effectiveness through evidence-based assessments and practical psychological insights. My services include employee wellbeing, engagement, 360° feedback, psychometric assessments and organisational diagnostics.
I work with individuals experiencing challenges around stress, wellbeing, life transitions, personal development and career decisions. I also support young people who may be navigating important choices about their subjects, studies and future career direction.
I also work with organisations to strengthen employee wellbeing and workplace effectiveness through evidence-based assessments and practical psychological insights. My services include employee wellbeing, engagement, 360° feedback, psychometric assessments and organisational diagnostics.
I provide compassionate, client-centred psychosocial support to children. adolescents, adults and families navigating emotional, behavioural and life challenges. With experience in HIV care, trauma informed support, mental health and family interventions. I create a safe space, non-judgemental space where clients can explore their experiences and build resilience. Whwther you are facing anxiety, relationship difficulties, adjustment challenges, caregiver stress or emotional distress, I am committed to helping you move toward healing and wellbeing.
I provide compassionate, client-centred psychosocial support to children. adolescents, adults and families navigating emotional, behavioural and life challenges. With experience in HIV care, trauma informed support, mental health and family interventions. I create a safe space, non-judgemental space where clients can explore their experiences and build resilience. Whwther you are facing anxiety, relationship difficulties, adjustment challenges, caregiver stress or emotional distress, I am committed to helping you move toward healing and wellbeing.
Life can be unpredictable and at times we may face the challenges of life that can affect our ability to cope and function optimally. Whether it be a personal crisis, a loss, an emotional hurt or physical challenge - psychotherapy can assist us cope, function and heal while fostering resilience. I am an HPCSA registered practitioner based in Umhlanga, KwaZulu-Natal working from a variety of psychotherapy approaches to collaboratively help clients achieve their therapeutic goals. My approach to therapy is client-centred, collaborative and holistic - helping clients navigate change, overcome challenges and develop coping mechanisms.
Life can be unpredictable and at times we may face the challenges of life that can affect our ability to cope and function optimally. Whether it be a personal crisis, a loss, an emotional hurt or physical challenge - psychotherapy can assist us cope, function and heal while fostering resilience. I am an HPCSA registered practitioner based in Umhlanga, KwaZulu-Natal working from a variety of psychotherapy approaches to collaboratively help clients achieve their therapeutic goals. My approach to therapy is client-centred, collaborative and holistic - helping clients navigate change, overcome challenges and develop coping mechanisms.
Sometimes the hardest step is not healing, it is reaching out.
You may have been carrying the weight of your struggles quietly for months/ even years. Perhaps your relationship feels distant, filled with unresolved conflict. Maybe you are lying awake at night replaying conversations, worrying about your child’s behaviour, grieving a loss that still feels raw or battling trauma that refuses to loosen its grip. You might be exhausted from work-related stress, overwhelmed by emotional pressure, or silently fighting thoughts you are afraid to share with anyone. The truth is, you do not have to reach a breaking point to deserve support.
Sometimes the hardest step is not healing, it is reaching out.
You may have been carrying the weight of your struggles quietly for months/ even years. Perhaps your relationship feels distant, filled with unresolved conflict. Maybe you are lying awake at night replaying conversations, worrying about your child’s behaviour, grieving a loss that still feels raw or battling trauma that refuses to loosen its grip. You might be exhausted from work-related stress, overwhelmed by emotional pressure, or silently fighting thoughts you are afraid to share with anyone. The truth is, you do not have to reach a breaking point to deserve support.
Therapy has become very clinical in the pathological world we live in. I focus on ways to make ethical, values-based choices that help you build a life of purp & meaning. I use an Existentialist approach (Humanistic) and my methods generally follow Acceptance & Commitment Therapy guidelines. I have a unique perspective on many issues resulting from my experience in life with personal challenges: raised in poverty, suffering male-anorexia, failed early-life relationships and 20 yrs. as an entrepreneur. This lived experience helps me be an effective counsellor, mental health speaker and provide ethical services as a life-coach.
Therapy has become very clinical in the pathological world we live in. I focus on ways to make ethical, values-based choices that help you build a life of purp & meaning. I use an Existentialist approach (Humanistic) and my methods generally follow Acceptance & Commitment Therapy guidelines. I have a unique perspective on many issues resulting from my experience in life with personal challenges: raised in poverty, suffering male-anorexia, failed early-life relationships and 20 yrs. as an entrepreneur. This lived experience helps me be an effective counsellor, mental health speaker and provide ethical services as a life-coach.
Nearby Searches for North Beach
- Berea
- Bluff
- Durban
- Durban North
- Glen Anil
- Kwamashu
- La Lucia
- Malvern
- Musgrave
- Umhlanga
- Umhlanga Ridge
- Umhlanga Rocks
How does your Counsellor compare?
Number of Psychologists and Therapists in North Beach
< 10
Psychologists and Therapists in North Beach who prioritize treating:
| 50% | Relationship Issues |
| 50% | Family Conflict |
| 50% | Self Esteem |
| 50% | Women's Issues |
| 50% | Stress |
| 50% | Marriage Counselling |
| 25% | Child |
Average years in practice
1 Year
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in North Beach see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in North Beach?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.