In Person Therapists in Newlands East
I offer both in-person and online therapy mainly on weekends and during the week after 16:30.
Many of my clients come to me feeling stuck in painful patterns, overwhelmed by relationship stress or disconnected from their sense of self. They are caring, capable people who have often been the “strong one” for others but now find themselves wondering, “Who supports me?” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply. If that sounds familiar, you are not alone and you don’t have to do it alone.
I offer both in-person and online therapy mainly on weekends and during the week after 16:30.
Many of my clients come to me feeling stuck in painful patterns, overwhelmed by relationship stress or disconnected from their sense of self. They are caring, capable people who have often been the “strong one” for others but now find themselves wondering, “Who supports me?” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply. If that sounds familiar, you are not alone and you don’t have to do it alone.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
More Therapists Nearby
I offer therapy sessions in-person at my office or your workplace.
Allow me to hold your hand and walk you through your journey with grief, trauma, mental health challenges, abuse and life-changing events. I am a seasoned mental health professional, registered with ASCHP since 2019, and founder of CMM Counselling. I provide a safe space where clients may express themselves in any South African language they feel comfortable using. I also work with groups providing Debriefing and Psycho-educational talks.
I offer therapy sessions in-person at my office or your workplace.
Allow me to hold your hand and walk you through your journey with grief, trauma, mental health challenges, abuse and life-changing events. I am a seasoned mental health professional, registered with ASCHP since 2019, and founder of CMM Counselling. I provide a safe space where clients may express themselves in any South African language they feel comfortable using. I also work with groups providing Debriefing and Psycho-educational talks.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
My ideal clients are adolescents, adults, couples, families, and workplace teams who are struggling with addiction, anxiety, depression, grief, relationship difficulties, or low self-esteem. They come to me feeling stuck, overwhelmed, or unsure of where to turn. Many are facing the consequences of substance use or carrying pain they've never had space to unpack. I help them move forward by creating a safe, honest, and non-judgmental environment where real conversations happen and lasting change begins.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
My ideal clients are adolescents, adults, couples, families, and workplace teams who are struggling with addiction, anxiety, depression, grief, relationship difficulties, or low self-esteem. They come to me feeling stuck, overwhelmed, or unsure of where to turn. Many are facing the consequences of substance use or carrying pain they've never had space to unpack. I help them move forward by creating a safe, honest, and non-judgmental environment where real conversations happen and lasting change begins.
Offer face-to-face and online sessions
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
Offer face-to-face and online sessions
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
I am a male Social Worker who is more interested in the mental health of men, however, I also work with all genders.
I am a male Social Worker who is more interested in the mental health of men, however, I also work with all genders.
I am a psychologist, consciousness coach and writer. My unique approach is working with psychology as a component of consciousness - not the other way around. I trained at New York University & the NY Psychoanalytic Institute. I draw from psychoanalysis, somatic & inner child work. I have a deep reverence and respect for each person’s unique chosen path. My therapeutic approach is respectful, gentle and eclectic. I teach Kundalini, Yin yoga & meditation in my spare time. I work online.
I am a psychologist, consciousness coach and writer. My unique approach is working with psychology as a component of consciousness - not the other way around. I trained at New York University & the NY Psychoanalytic Institute. I draw from psychoanalysis, somatic & inner child work. I have a deep reverence and respect for each person’s unique chosen path. My therapeutic approach is respectful, gentle and eclectic. I teach Kundalini, Yin yoga & meditation in my spare time. I work online.
Lockdown & Covid-19: We are now OPEN for face-to-face.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Lockdown & Covid-19: We are now OPEN for face-to-face.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
I offer Individual Psychotherapy (online & in-person), Couples Counselling as well as Family/Group Supportive Therapy.
Life can be unpredictable and at times we may face the challenges of life that can affect our ability to cope and function optimally. Whether it be a personal crisis, a loss, an emotional hurt or physical challenge - psychotherapy can assist us cope, function and heal while fostering resilience. I am an HPCSA registered practitioner based in Umhlanga, KwaZulu-Natal working from a variety of psychotherapy approaches to collaboratively help clients achieve their therapeutic goals. My approach to therapy is client-centred, collaborative and holistic - helping clients navigate change, overcome challenges and develop coping mechanisms.
I offer Individual Psychotherapy (online & in-person), Couples Counselling as well as Family/Group Supportive Therapy.
Life can be unpredictable and at times we may face the challenges of life that can affect our ability to cope and function optimally. Whether it be a personal crisis, a loss, an emotional hurt or physical challenge - psychotherapy can assist us cope, function and heal while fostering resilience. I am an HPCSA registered practitioner based in Umhlanga, KwaZulu-Natal working from a variety of psychotherapy approaches to collaboratively help clients achieve their therapeutic goals. My approach to therapy is client-centred, collaborative and holistic - helping clients navigate change, overcome challenges and develop coping mechanisms.
I offer therapy sessions to individuals, couples, and families, online, in-person, during weekdays, early evenings and on Saturday mornings.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
I offer therapy sessions to individuals, couples, and families, online, in-person, during weekdays, early evenings and on Saturday mornings.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
With more than 10 years of experience in the mining and manufacturing sectors across South Africa and the continent, I specialise in designing bespoke people development, learning, and transformation initiatives. My work focuses on Wellness and Safety, Organisational and People Development, and creating spaces that foster community and belonging.
With more than 10 years of experience in the mining and manufacturing sectors across South Africa and the continent, I specialise in designing bespoke people development, learning, and transformation initiatives. My work focuses on Wellness and Safety, Organisational and People Development, and creating spaces that foster community and belonging.
Are you going through a difficult season in your life such as grief, a major transition, or personal struggles that feel heavy to carry? I offer a compassionate and supportive space where you can feel heard, understood, and accepted.
My approach is person-centred and humanistic, guided by empathy, respect and authenticity. I believe you are the expert of your own life, and together we can create a safe, non-judgmental space that supports healing, clarity, and meaningful growth.
Are you going through a difficult season in your life such as grief, a major transition, or personal struggles that feel heavy to carry? I offer a compassionate and supportive space where you can feel heard, understood, and accepted.
My approach is person-centred and humanistic, guided by empathy, respect and authenticity. I believe you are the expert of your own life, and together we can create a safe, non-judgmental space that supports healing, clarity, and meaningful growth.
As a dedicated wellness counsellor, I specialize in guiding clients toward balance and fulfillment through personalized, holistic approaches. My training in mindfulness, addiction, and stress management, combined with a compassionate, non-judgmental approach, empowers individuals to achieve lasting mental, emotional, and physical well-being. I’m committed to creating a safe, supportive space where you can explore your goals, overcome challenges, and thrive. Let’s work together to unlock your potential and cultivate a healthier, happier you.
As a dedicated wellness counsellor, I specialize in guiding clients toward balance and fulfillment through personalized, holistic approaches. My training in mindfulness, addiction, and stress management, combined with a compassionate, non-judgmental approach, empowers individuals to achieve lasting mental, emotional, and physical well-being. I’m committed to creating a safe, supportive space where you can explore your goals, overcome challenges, and thrive. Let’s work together to unlock your potential and cultivate a healthier, happier you.
Hi, I offer therapy sessions in-person & online, I am based at Hillcrest no 3 Inanda road, unit 2.
I am a seasoned and dedicated professional social worker in private practice with a wealth of experience spanning counselling, debriefing, and specialized expertise in addressing sensitive issues using person centered method... Remember it all about you.
Hi, I offer therapy sessions in-person & online, I am based at Hillcrest no 3 Inanda road, unit 2.
I am a seasoned and dedicated professional social worker in private practice with a wealth of experience spanning counselling, debriefing, and specialized expertise in addressing sensitive issues using person centered method... Remember it all about you.
I am a registered Counselling Psychologist, trained at the University of the Witwatersrand, and currently based in private practice in Ballito and Durdoc Hospital. I work with adolescents (12+) and adults, offering a supportive space for individuals navigating a wide range of life challenges. As a counselling psychologist, I offer a compassionate and warm environment where adolescents and adults can freely explore their thoughts, emotions, and challenges without fear of judgment.
I am a registered Counselling Psychologist, trained at the University of the Witwatersrand, and currently based in private practice in Ballito and Durdoc Hospital. I work with adolescents (12+) and adults, offering a supportive space for individuals navigating a wide range of life challenges. As a counselling psychologist, I offer a compassionate and warm environment where adolescents and adults can freely explore their thoughts, emotions, and challenges without fear of judgment.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
There is face to face sessions On Tuesday and Thursday from 16h00 and Saturday from 08h00 to 15h00
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions. People need to be assisted in understanding how childhood experiences influences their coping skills. They need to be able to identify, acknowledge and manage emotions associated with past memories and thoughts. They need someone to listen to them without judging them, understanding their cultural background and relationships dynamics.
There is face to face sessions On Tuesday and Thursday from 16h00 and Saturday from 08h00 to 15h00
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions. People need to be assisted in understanding how childhood experiences influences their coping skills. They need to be able to identify, acknowledge and manage emotions associated with past memories and thoughts. They need someone to listen to them without judging them, understanding their cultural background and relationships dynamics.
I offer therapy sessions online and in-person to individuals, couples and families.
My name is Monique. I am dual trained and registered as a social worker and as a health coach. There is a huge advantage to this dual training; working simultaneously on mental and physical health goals. I work within the biopsychosocial model with the belief that body, mind, and social environment are all interconnected. My approach is solution oriented using a range of therapeutic techniques to move you forward to your self determined goals. My specialist areas are anxiety, depression, ADHD, and substance use. As a person I am warm, engaging, amusing, and always up for a gentle challenge.
I offer therapy sessions online and in-person to individuals, couples and families.
My name is Monique. I am dual trained and registered as a social worker and as a health coach. There is a huge advantage to this dual training; working simultaneously on mental and physical health goals. I work within the biopsychosocial model with the belief that body, mind, and social environment are all interconnected. My approach is solution oriented using a range of therapeutic techniques to move you forward to your self determined goals. My specialist areas are anxiety, depression, ADHD, and substance use. As a person I am warm, engaging, amusing, and always up for a gentle challenge.
Nearby In Person Counsellors Searches for Newlands East
- Berea
- Durban
- Durban North
- Kloof
- Kwamashu
- La Lucia
- La Lucia Ridge
- Malvern
- Pinetown
- Soweto
- Umhlanga Rocks
- Waterfall
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.