Family Psychologists and Therapists in Newlands East
” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply.
With over 18 years of experience in therapy and social work and advanced training including PhD in Gender Studies, a Master in Family Therapy and a Degree in Social Work, I bring both academic depth and real world understanding to my practice. My work draws on family systems theory, attachment based approaches and culturally informed perspectives to help.
” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply.
With over 18 years of experience in therapy and social work and advanced training including PhD in Gender Studies, a Master in Family Therapy and a Degree in Social Work, I bring both academic depth and real world understanding to my practice. My work draws on family systems theory, attachment based approaches and culturally informed perspectives to help.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
More Therapists Nearby
I offer therapy sessions online and in-person to individuals, couples and families.
My name is Monique. I am dual trained and registered as a social worker and as a health coach. There is a huge advantage to this dual training; working simultaneously on mental and physical health goals. I work within the biopsychosocial model with the belief that body, mind, and social environment are all interconnected. My approach is solution oriented using a range of therapeutic techniques to move you forward to your self determined goals. My specialist areas are anxiety, depression, ADHD, and substance use. As a person I am warm, engaging, amusing, and always up for a gentle challenge.
I offer therapy sessions online and in-person to individuals, couples and families.
My name is Monique. I am dual trained and registered as a social worker and as a health coach. There is a huge advantage to this dual training; working simultaneously on mental and physical health goals. I work within the biopsychosocial model with the belief that body, mind, and social environment are all interconnected. My approach is solution oriented using a range of therapeutic techniques to move you forward to your self determined goals. My specialist areas are anxiety, depression, ADHD, and substance use. As a person I am warm, engaging, amusing, and always up for a gentle challenge.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities
Your Goals are my priority.
Together, we can work toward:
• Gaining clarity about your situation.
• Improving mental health and emotional balance.
• Strengthening interpersonal and family relationships.
• Building resilience to face future challenges with confidence.
• Supporting older adults in maintaining dignity, independence, and connection.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities
Your Goals are my priority.
Together, we can work toward:
• Gaining clarity about your situation.
• Improving mental health and emotional balance.
• Strengthening interpersonal and family relationships.
• Building resilience to face future challenges with confidence.
• Supporting older adults in maintaining dignity, independence, and connection.
Serious therapy, but not too serious.
If you’re tired of bending over backwards for others, stuck in unhealthy relationship patterns, or feeling like your brain is constantly bouncing from one thing to another, I’m here to help. Maybe you’ve found yourself scrolling through narcissistic abuse content, wondering if something’s wrong with you for attracting the wrong partners. Or you might be struggling with ADHD—losing track of time, feeling overwhelmed by tasks, or battling procrastination yet again. You don’t have to keep repeating these cycles.
Serious therapy, but not too serious.
If you’re tired of bending over backwards for others, stuck in unhealthy relationship patterns, or feeling like your brain is constantly bouncing from one thing to another, I’m here to help. Maybe you’ve found yourself scrolling through narcissistic abuse content, wondering if something’s wrong with you for attracting the wrong partners. Or you might be struggling with ADHD—losing track of time, feeling overwhelmed by tasks, or battling procrastination yet again. You don’t have to keep repeating these cycles.
I am a Clinical Psychologist registered with the Health Professions Council of South Africa (HPCSA) and a professional mental health services provider registered with the Board of Healthcare Funders (BHF).I completed my clinical training at Fortnapier Hospital, a forensic hospital that is located in Napierville, Pietermaritzburg. My training also incorporated working at Town Hill Hospital as well as various community clinics. I completed my community services as a Clinical Psychologist at Edendale Hospital in Pietermaritzburg.
I am a Clinical Psychologist registered with the Health Professions Council of South Africa (HPCSA) and a professional mental health services provider registered with the Board of Healthcare Funders (BHF).I completed my clinical training at Fortnapier Hospital, a forensic hospital that is located in Napierville, Pietermaritzburg. My training also incorporated working at Town Hill Hospital as well as various community clinics. I completed my community services as a Clinical Psychologist at Edendale Hospital in Pietermaritzburg.
You feel physically and emotionally exhausted by the weight of grief, relationship distance, or a persistent sense of "survival mode." You’re not just looking for a listener; you’re looking for a way back to yourself. My clients often feel a disconnect between their mind, body, and soul, and they are ready to bridge that gap. Whether you are processing a deep loss, navigating couples' conflict, or seeking personal growth, you want a space that honours your unique story while providing the clarity and tools needed to move from overwhelm into a life of purpose and balance.
You feel physically and emotionally exhausted by the weight of grief, relationship distance, or a persistent sense of "survival mode." You’re not just looking for a listener; you’re looking for a way back to yourself. My clients often feel a disconnect between their mind, body, and soul, and they are ready to bridge that gap. Whether you are processing a deep loss, navigating couples' conflict, or seeking personal growth, you want a space that honours your unique story while providing the clarity and tools needed to move from overwhelm into a life of purpose and balance.
Trauma forms an unavoidable part of human life in our struggle to survive. Our capacity to heal from trauma determines our capacity to thrive. I recognise that thriving, not simply surviving, is the goal of human life. In this world, I also recognise that perfect childhoods and perfect parenting simply don't exist - that unless we as individuals assume responsibility for our own healing, our childhood wounds will never heal. I recognise most of all, that through all of life's many challenges, your greatest life project is You. I help you cultivate a healthy, compassionate sense of Self, in which Self-worth is sourced from within.
Trauma forms an unavoidable part of human life in our struggle to survive. Our capacity to heal from trauma determines our capacity to thrive. I recognise that thriving, not simply surviving, is the goal of human life. In this world, I also recognise that perfect childhoods and perfect parenting simply don't exist - that unless we as individuals assume responsibility for our own healing, our childhood wounds will never heal. I recognise most of all, that through all of life's many challenges, your greatest life project is You. I help you cultivate a healthy, compassionate sense of Self, in which Self-worth is sourced from within.
At Mathran Consultancy, we support individuals, couples, and families navigating life’s most challenging transitions.
We specialize in supporting individuals, couples, and families facing medical challenges, relationship conflict, and emotional trauma. We help clients adjust to illness, manage stress, rebuild trust, and heal from painful experiences. Our approach is compassionate, culturally sensitive, and focused on helping you move forward with strength.
At Mathran Consultancy, we support individuals, couples, and families navigating life’s most challenging transitions.
We specialize in supporting individuals, couples, and families facing medical challenges, relationship conflict, and emotional trauma. We help clients adjust to illness, manage stress, rebuild trust, and heal from painful experiences. Our approach is compassionate, culturally sensitive, and focused on helping you move forward with strength.
You may be navigating relationship strain, separation or divorce, or feeling uncertain about whether your relationship can or should continue. You might be part of a couple struggling with communication, intimacy, desire differences, or trust, or you may be exploring relationship structures such as consensual non-monogamy and wanting support that is respectful and informed.
Some clients come individually, others as couples. Many are looking for clarity, steadier emotional footing, and a space where complex relationship and intimacy topics can be spoken about openly, without being minimised, sensationalised, or judged.
You may be navigating relationship strain, separation or divorce, or feeling uncertain about whether your relationship can or should continue. You might be part of a couple struggling with communication, intimacy, desire differences, or trust, or you may be exploring relationship structures such as consensual non-monogamy and wanting support that is respectful and informed.
Some clients come individually, others as couples. Many are looking for clarity, steadier emotional footing, and a space where complex relationship and intimacy topics can be spoken about openly, without being minimised, sensationalised, or judged.
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions.
I have more experience in psychotherapy for individuals who present with spirituality as well as cultural and traditional beliefs, marriage and relationship challenges , anxiety and depression and grief counselling.
Most people are faced with mental health issues as the result of childhood traumas, family background , spirituality and cultural issues and poor socio-economic conditions.
I have more experience in psychotherapy for individuals who present with spirituality as well as cultural and traditional beliefs, marriage and relationship challenges , anxiety and depression and grief counselling.
I am a compassionate and experienced social worker, I am dedicated to empowering individuals, families, and communities of all ages to overcome life's challenges.
I offer confidential and safe psychosocial services to individuals, families, groups and communities. My area of practice is Substance abuse, family/couple counseling, Grief counseling, Para-suicide, stress management. Utilizing different therapeutic approaches.
I am a compassionate and experienced social worker, I am dedicated to empowering individuals, families, and communities of all ages to overcome life's challenges.
I offer confidential and safe psychosocial services to individuals, families, groups and communities. My area of practice is Substance abuse, family/couple counseling, Grief counseling, Para-suicide, stress management. Utilizing different therapeutic approaches.
Zehira-Kedesh Trauma and Addiction
General Counsellor, ASCHP Specialist Wellness Counsellor
Serves Area
Zehira-Kedesh assists clients with sex addiction, betrayal trauma, marriage counselling, sexual assault (including rape), domestic violence, general trauma and more.
Zehira-Kedesh is a trauma and addiction counselling centre founded in 2019 with the aim of providing counselling that promotes holistic well-being in body, mind, and spirit.
It provides general and pastoral (Christian) counselling to the public. With two offices and a well-established online therapy practice, it assists people from diverse backgrounds, ages and beliefs.
The Zehira-Kedesh counselor is the only dual IITAP qualified CSAT and CPTT in South Africa.
Zehira-Kedesh assists clients with sex addiction, betrayal trauma, marriage counselling, sexual assault (including rape), domestic violence, general trauma and more.
Zehira-Kedesh is a trauma and addiction counselling centre founded in 2019 with the aim of providing counselling that promotes holistic well-being in body, mind, and spirit.
It provides general and pastoral (Christian) counselling to the public. With two offices and a well-established online therapy practice, it assists people from diverse backgrounds, ages and beliefs.
The Zehira-Kedesh counselor is the only dual IITAP qualified CSAT and CPTT in South Africa.
I work with adults who are feeling anxious, overwhelmed, or emotionally stuck. You may be struggling with life transitions, relationship difficulties, grief, or ongoing stress, and finding it hard to cope in the way you once did. You’re seeking a safe, supportive space to better understand yourself, develop healthier ways of coping, and move toward a more balanced and fulfilling life.
My approach to therapy is integrative and client-centered, drawing on evidence-based modalities to support emotional wellbeing.
I work with adults who are feeling anxious, overwhelmed, or emotionally stuck. You may be struggling with life transitions, relationship difficulties, grief, or ongoing stress, and finding it hard to cope in the way you once did. You’re seeking a safe, supportive space to better understand yourself, develop healthier ways of coping, and move toward a more balanced and fulfilling life.
My approach to therapy is integrative and client-centered, drawing on evidence-based modalities to support emotional wellbeing.
I provide psychosocial services to children and adults that address emotional recovery from any life changing experience with focus on: Personal growth and development: self-esteem, confidence in groups and relationships; Healing and recovery: loss, grief, trauma, sickness and substance abuse Navigating life changes: Divorce, marriage, relocating, job loss, health changes, Building relational strength and resilience: individual, couple and group therapy, Facilitate access to justice and support to victims of domestic violence and GBV.
I provide psychosocial services to children and adults that address emotional recovery from any life changing experience with focus on: Personal growth and development: self-esteem, confidence in groups and relationships; Healing and recovery: loss, grief, trauma, sickness and substance abuse Navigating life changes: Divorce, marriage, relocating, job loss, health changes, Building relational strength and resilience: individual, couple and group therapy, Facilitate access to justice and support to victims of domestic violence and GBV.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
Many children struggle with learning difficulties, anxiety, or neurodivergence (Attention Deficit Hyperactivity Disorder or Autistic Spectrum Disorder), and as a result they have a very negative experience in their early school years.
Assessment to screen for these difficulties at a young age is crucial in order to ensure that they are assisted early, when their brains are most "plastic". Children who receive help before adolescence are most likely to live productive lives, and to develop a healthy self-esteem.
Play Therapy is powerful and can literally change the trajectory of your child's life...
Many children struggle with learning difficulties, anxiety, or neurodivergence (Attention Deficit Hyperactivity Disorder or Autistic Spectrum Disorder), and as a result they have a very negative experience in their early school years.
Assessment to screen for these difficulties at a young age is crucial in order to ensure that they are assisted early, when their brains are most "plastic". Children who receive help before adolescence are most likely to live productive lives, and to develop a healthy self-esteem.
Play Therapy is powerful and can literally change the trajectory of your child's life...
I am a registered Clinical Psychologist with the Health Professions Council of South Africa as well as the Board of Healthcare Funders (BHF). I have graduated with a Masters degree in Clinical Psychology and completed my clinical training at Fort Napier Psychiatric Hospital. During my training, I gained experience in community work at the local clinics, Hospitals and other remote areas of KZN, as well as providing workshops for corporate institutions. I completed my community service at Mahatma Ghandi Memorial Hospital which also included a rotation to the Phoenix Assessment and Therapy Centre as well as some local hospices.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa as well as the Board of Healthcare Funders (BHF). I have graduated with a Masters degree in Clinical Psychology and completed my clinical training at Fort Napier Psychiatric Hospital. During my training, I gained experience in community work at the local clinics, Hospitals and other remote areas of KZN, as well as providing workshops for corporate institutions. I completed my community service at Mahatma Ghandi Memorial Hospital which also included a rotation to the Phoenix Assessment and Therapy Centre as well as some local hospices.
My ideal client feels overwhelmed, stuck, or quietly worn down from carrying too much for too long. They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes. They don’t need to be in crisis — they just know something needs to shift. They’re longing for clarity, steadiness, and support that feels safe. They want practical tools, compassionate guidance, and space to heal at their own pace — without pressure, judgment, or having to explain everything perfectly. They’re ready to grow, gently, and to rebuild confidence, resilience, and a deeper sense of self-trust.
My ideal client feels overwhelmed, stuck, or quietly worn down from carrying too much for too long. They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes. They don’t need to be in crisis — they just know something needs to shift. They’re longing for clarity, steadiness, and support that feels safe. They want practical tools, compassionate guidance, and space to heal at their own pace — without pressure, judgment, or having to explain everything perfectly. They’re ready to grow, gently, and to rebuild confidence, resilience, and a deeper sense of self-trust.
I work with individuals (adolescents and adults), couples and families who need psychological assistance and/or relationship tools.
I am a Counselling Psychologist and a certified Imago Relationship Therapist and Workshop presenter. If you are suffering emotionally, whether from depression, anxiety, relationship difficulties, low self esteem, addictive patterns, or any other psychological struggle, I will support your therapeutic journey with unconditional positive regard and expertise.
I work with individuals (adolescents and adults), couples and families who need psychological assistance and/or relationship tools.
I am a Counselling Psychologist and a certified Imago Relationship Therapist and Workshop presenter. If you are suffering emotionally, whether from depression, anxiety, relationship difficulties, low self esteem, addictive patterns, or any other psychological struggle, I will support your therapeutic journey with unconditional positive regard and expertise.
Nearby Family Therapy Counsellors Searches for Newlands East
See More Family Therapy Counsellors FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support to family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counselling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioural changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counselling sessions?
Family counselling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in an area where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counselling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
In South Africa, family therapy is often paid out of pocket and sessions usually range from around R1000 to R3000 or more, depending on factors such as location, therapist experience, session length, and practice setting. Some medical schemes may provide partial coverage for family therapy, depending on the plan and whether the service is considered clinically necessary. Public or lower-cost support may also be available through government health services or community organisations, although availability can vary by area.