Grief Therapists in Newlands East
Many of my clients come to me feeling stuck in painful patterns, overwhelmed by relationship stress or disconnected from their sense of self. They are caring, capable people who have often been the “strong one” for others but now find themselves wondering, “Who supports me?” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply. If that sounds familiar, you are not alone and you don’t have to do it alone.
Many of my clients come to me feeling stuck in painful patterns, overwhelmed by relationship stress or disconnected from their sense of self. They are caring, capable people who have often been the “strong one” for others but now find themselves wondering, “Who supports me?” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply. If that sounds familiar, you are not alone and you don’t have to do it alone.
My speciality areas include trauma-related experiences, grief therapy, Interpersonal relationships therapy, Couples therapy and mood disorders.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
My speciality areas include trauma-related experiences, grief therapy, Interpersonal relationships therapy, Couples therapy and mood disorders.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
More Therapists Nearby
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers.
Drama therapy is a creative, somatic approach that integrates with other therapeutic frameworks. My work focuses on bodily experience and draws on modern neuroscience to understand the impacts of trauma and adverse experiences, alongside psychodynamic developmental perspectives—exploring how the past impacts the present and how to transform these patterns.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers.
Drama therapy is a creative, somatic approach that integrates with other therapeutic frameworks. My work focuses on bodily experience and draws on modern neuroscience to understand the impacts of trauma and adverse experiences, alongside psychodynamic developmental perspectives—exploring how the past impacts the present and how to transform these patterns.
Many face work-related stress, depression, anxiety, grief, or relationship struggles.
I provide counselling for trauma, suicide, addiction, relationships, childhood abuse, and emotional distress using a person-centered, solution-focused approach. I offer trauma debriefing, crisis intervention, and GBV support for children. Trained in teletherapy and Indigenous African practices, I create inclusive, affirming spaces for the LGBTQI+ community.
Many face work-related stress, depression, anxiety, grief, or relationship struggles.
I provide counselling for trauma, suicide, addiction, relationships, childhood abuse, and emotional distress using a person-centered, solution-focused approach. I offer trauma debriefing, crisis intervention, and GBV support for children. Trained in teletherapy and Indigenous African practices, I create inclusive, affirming spaces for the LGBTQI+ community.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
Have you lost someone and are finding it difficult to not let the loss affect your daily functioning?
At my practice, I endeavour to offer psychotherapy tailored to your needs, to assist you to work through your challenges and move towards personal growth and fulfilment. I offer a mix of Mindfulness-based therapy, Cognitive behavioural therapy and Positive Psychology; depending on the client and the situation.
Have you lost someone and are finding it difficult to not let the loss affect your daily functioning?
At my practice, I endeavour to offer psychotherapy tailored to your needs, to assist you to work through your challenges and move towards personal growth and fulfilment. I offer a mix of Mindfulness-based therapy, Cognitive behavioural therapy and Positive Psychology; depending on the client and the situation.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns
Your Goals are my priority.
Together, we can work toward:
• Gaining clarity about your situation.
• Improving mental health and emotional balance.
• Strengthening interpersonal and family relationships.
• Building resilience to face future challenges with confidence.
• Supporting older adults in maintaining dignity, independence, and connection.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns
Your Goals are my priority.
Together, we can work toward:
• Gaining clarity about your situation.
• Improving mental health and emotional balance.
• Strengthening interpersonal and family relationships.
• Building resilience to face future challenges with confidence.
• Supporting older adults in maintaining dignity, independence, and connection.
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as personally meaningful require that we feel empowered, confident in our abilities and skills, committed to achieving our goals, while perceiving challenges as opportunities for growth and success.
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as personally meaningful require that we feel empowered, confident in our abilities and skills, committed to achieving our goals, while perceiving challenges as opportunities for growth and success.
Are you a man feeling overwhelmed by grief, shame, anger, or emotional pressure you don’t quite know how to express?
I specialize in supporting men and boys navigating grief, emotional suppression, behavioral challenges, identity development, and father-child reconciliation. I also guide single mothers raising sons. My work moves beyond insight toward restoration, helping men reconnect with their values, responsibility, and relationships.
Are you a man feeling overwhelmed by grief, shame, anger, or emotional pressure you don’t quite know how to express?
I specialize in supporting men and boys navigating grief, emotional suppression, behavioral challenges, identity development, and father-child reconciliation. I also guide single mothers raising sons. My work moves beyond insight toward restoration, helping men reconnect with their values, responsibility, and relationships.
My work is centred on empathy, deep listening and practical tools that help clients manage life’s challenges, including stress, trauma, grief and personal growth.
Seeking support can feel like a big step, but you don’t have to do it alone. At KR Wellness, I provide an environment that encourages open conversation and reflection. Together, we will work at a pace that feels comfortable as you move toward healing, balance and greater well-being. When you’re ready, I welcome you to reach out.
My work is centred on empathy, deep listening and practical tools that help clients manage life’s challenges, including stress, trauma, grief and personal growth.
Seeking support can feel like a big step, but you don’t have to do it alone. At KR Wellness, I provide an environment that encourages open conversation and reflection. Together, we will work at a pace that feels comfortable as you move toward healing, balance and greater well-being. When you’re ready, I welcome you to reach out.
I hold a bachelor of Psychology and I am registered with HPCSA as a registered counselor. I am running my practice as a counsellor, rendering psychological services to adult and children in a variety of problems. I was worked in different organizations rendering my services as a psychological counselor for more than 8 years. Furthermore, I am an effective communicator and listener, I am accurate and goal oriented.
I hold a bachelor of Psychology and I am registered with HPCSA as a registered counselor. I am running my practice as a counsellor, rendering psychological services to adult and children in a variety of problems. I was worked in different organizations rendering my services as a psychological counselor for more than 8 years. Furthermore, I am an effective communicator and listener, I am accurate and goal oriented.
We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression.
All too often we don't have a safe and confidential place to share our emotions , stresses and life challenges. I offer a relaxed and safe emotional space to explore these issues, and help you the client, to chart a way forward.
We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression.
All too often we don't have a safe and confidential place to share our emotions , stresses and life challenges. I offer a relaxed and safe emotional space to explore these issues, and help you the client, to chart a way forward.
I provide counselling services on the issues of Trauma, Loss and Grief, Couples Therapy, Divorce, Stress, Depression, Anxiety, Suicide, Substance Abuse, Behavioral Issues, Bullying, Family Conflicts, Relationships, Teenage Pregnancy and a Variety of Awareness Programs.
My services cater for men, women, youth and children. With a focus to empower victims to regain their strength. People seeking to be healed from emotional wounds, feelings of helplessness, hopelessness and loneliness or battling low self-esteem. Everyone deserves to be respected, heard, empowered and restored to their true self.
I provide counselling services on the issues of Trauma, Loss and Grief, Couples Therapy, Divorce, Stress, Depression, Anxiety, Suicide, Substance Abuse, Behavioral Issues, Bullying, Family Conflicts, Relationships, Teenage Pregnancy and a Variety of Awareness Programs.
My services cater for men, women, youth and children. With a focus to empower victims to regain their strength. People seeking to be healed from emotional wounds, feelings of helplessness, hopelessness and loneliness or battling low self-esteem. Everyone deserves to be respected, heard, empowered and restored to their true self.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys. They may feel overwhelmed, anxious, or uncertain about the future, and need a supportive space to process emotions, make sense of difficult decisions, and regain stability. Many are also caregivers carrying heavy responsibilities. They want compassionate guidance and meaningful conversations that help them find clarity, resilience, and a sense of purpose during challenging times.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys. They may feel overwhelmed, anxious, or uncertain about the future, and need a supportive space to process emotions, make sense of difficult decisions, and regain stability. Many are also caregivers carrying heavy responsibilities. They want compassionate guidance and meaningful conversations that help them find clarity, resilience, and a sense of purpose during challenging times.
I am a dedicated Social Worker/Therapist, who uses a holistic approach in her therapeutic interventions. I deal with patients/ clients with Stress & depression, Bereavement- providing a process of self-rediscovery & self-actualisation. Couples therapy as well as pre & post marriage counseling. Family therapy. These clients need a professional person with skills to assist them in firstly self awareness, acceptance and assist in facilitating change in the individuals, couples and or groups.
I am a dedicated Social Worker/Therapist, who uses a holistic approach in her therapeutic interventions. I deal with patients/ clients with Stress & depression, Bereavement- providing a process of self-rediscovery & self-actualisation. Couples therapy as well as pre & post marriage counseling. Family therapy. These clients need a professional person with skills to assist them in firstly self awareness, acceptance and assist in facilitating change in the individuals, couples and or groups.
I am a registered Counselling Psychologist with the Health Professionals Council of South Africa (HPCSA) .I have completed my academic training at the University of Zululand, and my psychology internship at Central University of Technology, Free State . I provide evidence-based psychotherapy and counselling aimed at dealing with complex emotional, mental health, and personal problems. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.
I am a registered Counselling Psychologist with the Health Professionals Council of South Africa (HPCSA) .I have completed my academic training at the University of Zululand, and my psychology internship at Central University of Technology, Free State . I provide evidence-based psychotherapy and counselling aimed at dealing with complex emotional, mental health, and personal problems. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.
You feel physically and emotionally exhausted by the weight of grief, relationship distance, or a persistent sense of "survival mode
I provide a specialized online space where client-centred healing meets the science of the brain. By integrating Neuroscience with holistic wellness, I help adults across South Africa understand the "why" behind their stress and grief. My approach nurtures the body, mind, & soul, building resilience through evidence-based insights and compassionate support.
You feel physically and emotionally exhausted by the weight of grief, relationship distance, or a persistent sense of "survival mode
I provide a specialized online space where client-centred healing meets the science of the brain. By integrating Neuroscience with holistic wellness, I help adults across South Africa understand the "why" behind their stress and grief. My approach nurtures the body, mind, & soul, building resilience through evidence-based insights and compassionate support.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
Allow me to hold your hand and walk you through your journey with grief, trauma, mental health challenges, abuse and life-changing events.
My focus areas include trauma, grief, group debriefing, mental health challenges, and supporting individuals as they cope with life-changing events. I offer a safe, compassionate space to process experiences, build resilience, and develop healthier ways of relating to self and others in a supportive, respectful, culturally sensitive counselling environment!
Allow me to hold your hand and walk you through your journey with grief, trauma, mental health challenges, abuse and life-changing events.
My focus areas include trauma, grief, group debriefing, mental health challenges, and supporting individuals as they cope with life-changing events. I offer a safe, compassionate space to process experiences, build resilience, and develop healthier ways of relating to self and others in a supportive, respectful, culturally sensitive counselling environment!
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
Nearby Grief Counsellors Searches for Newlands East
- Berea
- Durban
- Durban North
- Glen Anil
- Kloof
- La Lucia
- La Lucia Ridge
- Pinetown
- Soweto
- Umhlanga Ridge
- Umhlanga Rocks
- Waterfall
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.