Psychologists and Therapists in Newlands East
Many of my clients come to me feeling stuck in painful patterns, overwhelmed by relationship stress or disconnected from their sense of self. They are caring, capable people who have often been the “strong one” for others but now find themselves wondering, “Who supports me?” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply. If that sounds familiar, you are not alone and you don’t have to do it alone.
Many of my clients come to me feeling stuck in painful patterns, overwhelmed by relationship stress or disconnected from their sense of self. They are caring, capable people who have often been the “strong one” for others but now find themselves wondering, “Who supports me?” Others are navigating life transitions, identity questions or family conflicts, wanting to understand themselves and their relationships more deeply. If that sounds familiar, you are not alone and you don’t have to do it alone.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
I believe in the importance of creating a better world where mental health is prioritised and appreciated. Restoring humanity and helping people reach their full potential is my passion. I accomplish this by empowering individuals to reach their desired state of well-being by carrying them through the process. I incorporate holistic healing psychotherapeutic practices to assist people in achieving their mental health goals.
More Therapists Nearby
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
I am a dedicated and compassionate Social Worker in private practice, committed to providing ethical, client-centered, and evidence-based support to individuals, couples, and families. My work is grounded in respect, confidentiality, and a deep belief in the resilience and capacity of every person to heal and grow.
I strive to create a safe and non-judgmental space where clients feel heard, valued, and supported in navigating life’s challenges.
I am a dedicated and compassionate Social Worker in private practice, committed to providing ethical, client-centered, and evidence-based support to individuals, couples, and families. My work is grounded in respect, confidentiality, and a deep belief in the resilience and capacity of every person to heal and grow.
I strive to create a safe and non-judgmental space where clients feel heard, valued, and supported in navigating life’s challenges.
Life can feel overwhelming when you’re navigating it alone. Whether you are struggling with the weight of past trauma, feeling disconnected in your relationship, challenges with your children or facing intense workplace burnout, you deserve a space where you are truly heard. I provide a safe, non-judgmental environment in Durban (and online) to help you process your challenges and rediscover your resilience.
Life can feel overwhelming when you’re navigating it alone. Whether you are struggling with the weight of past trauma, feeling disconnected in your relationship, challenges with your children or facing intense workplace burnout, you deserve a space where you are truly heard. I provide a safe, non-judgmental environment in Durban (and online) to help you process your challenges and rediscover your resilience.
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
A safe space that really helps to regain clarity, purpose and sustainable momentum for teens/students (burnout, exam anxiety, transition stress) to adults navigating loss, stress/anxiety, or a sense of feeling "lost" or stuck, struggling to move past just ‘coping’. I provide a bridge between healing & action. Not just talk, but WhatsApp Support in-between sessions, and practical wellness strategies.
As a Registered Supportive Counsellor (ASHCP) Health & Wellness Counsellor & Coach (HWBSA), I provide a safe, supportive, non-clinical approach and space to process these hurdles and break negative habits. Heal, Grow, Thrive.
A safe space that really helps to regain clarity, purpose and sustainable momentum for teens/students (burnout, exam anxiety, transition stress) to adults navigating loss, stress/anxiety, or a sense of feeling "lost" or stuck, struggling to move past just ‘coping’. I provide a bridge between healing & action. Not just talk, but WhatsApp Support in-between sessions, and practical wellness strategies.
As a Registered Supportive Counsellor (ASHCP) Health & Wellness Counsellor & Coach (HWBSA), I provide a safe, supportive, non-clinical approach and space to process these hurdles and break negative habits. Heal, Grow, Thrive.
Allow me to hold your hand and walk you through your journey with grief, trauma, mental health challenges, abuse and life-changing events. I am a seasoned mental health professional, registered with ASCHP since 2019, and founder of CMM Counselling. I provide a safe space where clients may express themselves in any South African language they feel comfortable using. I also work with groups providing Debriefing and Psycho-educational talks.
Allow me to hold your hand and walk you through your journey with grief, trauma, mental health challenges, abuse and life-changing events. I am a seasoned mental health professional, registered with ASCHP since 2019, and founder of CMM Counselling. I provide a safe space where clients may express themselves in any South African language they feel comfortable using. I also work with groups providing Debriefing and Psycho-educational talks.
As a dedicated Specialist Wellness Counselor, I am committed to empowering individuals to achieve their optimal mental and physical well-being. With a background in psychology and a passion for holistic health, I bring a compassionate and client-centered approach to my practice. My goal is to provide personalized strategies that address the unique needs of each individual, fostering resilience, self-awareness, and sustainable lifestyle changes. Through collaboration and empathy, I strive to create a supportive environment where clients can explore their challenges, discover their strengths, and achieve lasting wellness.
As a dedicated Specialist Wellness Counselor, I am committed to empowering individuals to achieve their optimal mental and physical well-being. With a background in psychology and a passion for holistic health, I bring a compassionate and client-centered approach to my practice. My goal is to provide personalized strategies that address the unique needs of each individual, fostering resilience, self-awareness, and sustainable lifestyle changes. Through collaboration and empathy, I strive to create a supportive environment where clients can explore their challenges, discover their strengths, and achieve lasting wellness.
My services cater for men, women, youth and children. With a focus to empower victims to regain their strength. People seeking to be healed from emotional wounds, feelings of helplessness, hopelessness and loneliness or battling low self-esteem. Everyone deserves to be respected, heard, empowered and restored to their true self.
My services cater for men, women, youth and children. With a focus to empower victims to regain their strength. People seeking to be healed from emotional wounds, feelings of helplessness, hopelessness and loneliness or battling low self-esteem. Everyone deserves to be respected, heard, empowered and restored to their true self.
At Mathran Consultancy, we support individuals, couples, and families navigating life’s most challenging transitions. Our ideal clients seek compassionate, culturally sensitive guidance as they work through new or chronic health diagnoses, relationship or family conflict, trauma, or the complexities of raising a child with special needs, including Autism and other neurodivergent profiles. We walk alongside clients who want a safe, supportive space to heal, grow, and find practical ways forward.
At Mathran Consultancy, we support individuals, couples, and families navigating life’s most challenging transitions. Our ideal clients seek compassionate, culturally sensitive guidance as they work through new or chronic health diagnoses, relationship or family conflict, trauma, or the complexities of raising a child with special needs, including Autism and other neurodivergent profiles. We walk alongside clients who want a safe, supportive space to heal, grow, and find practical ways forward.
Clients struggling with Mental health issues such as stress, anxiety,depression and trauma often experience profound and far-reaching effects on their overall wellbeing,underscoring the need for attentive support and engaged listening and empathic validation to foster resilience and facilitate their journey toward healing and recovery.
Clients struggling with Mental health issues such as stress, anxiety,depression and trauma often experience profound and far-reaching effects on their overall wellbeing,underscoring the need for attentive support and engaged listening and empathic validation to foster resilience and facilitate their journey toward healing and recovery.
I have over 13 years of experience working with individuals from all walks of life and in different settings, Non-Profit Organizations, Higher Education, Local Municipalities, Private Sectors. Whether its Facilitation or Therapy the goal is to create a safe and a non-judgmental environment for individuals looking to learn healthier ways of managing difficulties, challenges, and be empowered with sustainable tools.
I have over 13 years of experience working with individuals from all walks of life and in different settings, Non-Profit Organizations, Higher Education, Local Municipalities, Private Sectors. Whether its Facilitation or Therapy the goal is to create a safe and a non-judgmental environment for individuals looking to learn healthier ways of managing difficulties, challenges, and be empowered with sustainable tools.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers. Together, we uncover the stories shaping your experiences, trace their roots, and gently reshape them — or create new ones — so you can face challenges with greater strength, insight, and flexibility. My clients recognise that lasting change emerges through reflection, imagination, and embodied integration.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers. Together, we uncover the stories shaping your experiences, trace their roots, and gently reshape them — or create new ones — so you can face challenges with greater strength, insight, and flexibility. My clients recognise that lasting change emerges through reflection, imagination, and embodied integration.
My mission is to create a secure and supportive environment that allows my clients to express themselves freely. I have always been committed to assisting clients experiencing mental health-related challenges, guiding them towards their optimal level of functioning.
My mission is to create a secure and supportive environment that allows my clients to express themselves freely. I have always been committed to assisting clients experiencing mental health-related challenges, guiding them towards their optimal level of functioning.
My vision is to help individuals,groups and families navigate their daily lives and challenges, understanding the client's thoughts and behaviour to foster care and positive well-being. I provide psychological Assessments,counselling also taking cognisance of their own individual needs.
I use evidence based approach and i work with the client's unique needs. I use a holistic approach to Identify patterns and develop coping strategies to promote growth. Resilience and individual growth are my primary goal for individuals to gain their self awareness and confidence.I foster growth so they can have meaningful perspective to life.
My vision is to help individuals,groups and families navigate their daily lives and challenges, understanding the client's thoughts and behaviour to foster care and positive well-being. I provide psychological Assessments,counselling also taking cognisance of their own individual needs.
I use evidence based approach and i work with the client's unique needs. I use a holistic approach to Identify patterns and develop coping strategies to promote growth. Resilience and individual growth are my primary goal for individuals to gain their self awareness and confidence.I foster growth so they can have meaningful perspective to life.
I don’t define an “ideal client” by a specific issue or background. I work within clear professional boundaries and my scope of practice as a Wellness Counsellor, supporting individuals who are respectful of this space and seeking guidance.
Life can feel overwhelming at times, and learning how to cope with challenges isn’t always easy. Anyone willing to reflect, gain insight, and take steps towards personal growth deserves support. Wellness Counselling is goal-oriented and collaborative, offering a supportive starting point for those ready to explore patterns, build resilience, and develop practical coping skills.
I don’t define an “ideal client” by a specific issue or background. I work within clear professional boundaries and my scope of practice as a Wellness Counsellor, supporting individuals who are respectful of this space and seeking guidance.
Life can feel overwhelming at times, and learning how to cope with challenges isn’t always easy. Anyone willing to reflect, gain insight, and take steps towards personal growth deserves support. Wellness Counselling is goal-oriented and collaborative, offering a supportive starting point for those ready to explore patterns, build resilience, and develop practical coping skills.
Unconscious habits from past experiences, traumas, and learned behaviors often shape our present lives, impacting self-worth and relationships. Through self-awareness, clients uncover these patterns, beginning the healing process. By exploring how past perceptions influence mindset, we empower clients to shift from reactive living to proactive control. Recognizing and healing distorted views of self-worth, clients reclaim their life’s direction, strengthening resilience and self-awareness to navigate challenges confidently and with greater fulfillment.
Unconscious habits from past experiences, traumas, and learned behaviors often shape our present lives, impacting self-worth and relationships. Through self-awareness, clients uncover these patterns, beginning the healing process. By exploring how past perceptions influence mindset, we empower clients to shift from reactive living to proactive control. Recognizing and healing distorted views of self-worth, clients reclaim their life’s direction, strengthening resilience and self-awareness to navigate challenges confidently and with greater fulfillment.
Greetings! I am a Social Work Counsellor and Therapist based in Gqeberha with over 12 years of experience providing professional and confidential support services. I conduct home visits for Guardianship Fund and RAF (Road Accident Fund) cases to assess living circumstances, identify needs, and compile comprehensive reports. My services also include individual counselling, stress and burnout management, trauma debriefing, and support for personal and family challenges. R700 for a 1 hour online session, R1000 for 1 hour face to face. Languages: isiXhosa, SiSwati, and English. I also understand isiZulu and isiNdebele.
Greetings! I am a Social Work Counsellor and Therapist based in Gqeberha with over 12 years of experience providing professional and confidential support services. I conduct home visits for Guardianship Fund and RAF (Road Accident Fund) cases to assess living circumstances, identify needs, and compile comprehensive reports. My services also include individual counselling, stress and burnout management, trauma debriefing, and support for personal and family challenges. R700 for a 1 hour online session, R1000 for 1 hour face to face. Languages: isiXhosa, SiSwati, and English. I also understand isiZulu and isiNdebele.
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
Nearby Searches for Newlands East
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Number of Psychologists and Therapists in Newlands East
< 10
Psychologists and Therapists in Newlands East who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Personality Disorders |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Behavioural Issues |
| 100% | Family Conflict |
Average years in practice
19 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in Newlands East see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Newlands East?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.