Psychologists and Therapists for Adults in Musgrave

Gilead Psychology Consultants (Phindile Khumalo)
Psychologist, MSocSci, HPCSA - Clin. Psych.
Musgrave 4001
My practice welcomes individuals across the lifespan, from children, adolescents and adults
I have key interest in helping people through grief and trauma. I have a wealth of experience in support groups for victims of sexual trauma and perinatally HIV infected adolescents. I am also passionate in adolescent mental health, and adolescents exhibiting behavioural issues.
My practice welcomes individuals across the lifespan, from children, adolescents and adults
I have key interest in helping people through grief and trauma. I have a wealth of experience in support groups for victims of sexual trauma and perinatally HIV infected adolescents. I am also passionate in adolescent mental health, and adolescents exhibiting behavioural issues.
087 250 0592 x37 View 087 250 0592 x37
Andrea Tate
General Counsellor
4 Endorsed
Online Only
I specialize in anxiety, emotional regulation, relationship and parenting struggles, and working with teens and young adults.
Welcome all. I’m Andrea, founder of Thrive Together Therapy. I support individuals, couples, children & adolescents, as they navigate life’s challenges, offering a space where you feel seen, heard, and supported. My approach blends DBT, holistic wellness, and heartfelt, practical care. Whether you’re feeling overwhelmed, disconnected, or just in need of someone to walk beside you, I offer a warm, non-judgmental space where healing can unfold. I believe therapy should feel like a genuine connection—collaborative, empowering, and deeply human. If you’re ready to take that first step, I’m here to meet you with compassion and care
I specialize in anxiety, emotional regulation, relationship and parenting struggles, and working with teens and young adults.
Welcome all. I’m Andrea, founder of Thrive Together Therapy. I support individuals, couples, children & adolescents, as they navigate life’s challenges, offering a space where you feel seen, heard, and supported. My approach blends DBT, holistic wellness, and heartfelt, practical care. Whether you’re feeling overwhelmed, disconnected, or just in need of someone to walk beside you, I offer a warm, non-judgmental space where healing can unfold. I believe therapy should feel like a genuine connection—collaborative, empowering, and deeply human. If you’re ready to take that first step, I’m here to meet you with compassion and care
087 250 2148 x61 View 087 250 2148 x61
Sithabile Mncwango
Psychologist, MSocSci, HPCSA - Clin. Psych.
Serves Area
Clinical Psychologist providing professional psychological assessments and therapy for children, adolescents, adults, and families. Services include support for anxiety, depression, stress, trauma, behavioural difficulties, emotional wellbeing, and personal development. We offer evidence-based, confidential, and client-centred care tailored to individual needs. Our practice is committed to promoting mental health, resilience, and positive life outcomes through compassionate and professional psychological services.
Clinical Psychologist providing professional psychological assessments and therapy for children, adolescents, adults, and families. Services include support for anxiety, depression, stress, trauma, behavioural difficulties, emotional wellbeing, and personal development. We offer evidence-based, confidential, and client-centred care tailored to individual needs. Our practice is committed to promoting mental health, resilience, and positive life outcomes through compassionate and professional psychological services.
087 250 0513 x35 View 087 250 0513 x35
Sabeeha Mulla
General Counsellor, ASCHP Specialist Wellness Counsellor
1 Endorsed
Serves Area
Hello/Salam, I'm Sabeeha. Life has a way of piling things on, such as family expectations, relationship strain, anxiety, grief, or simply the quiet exhaustion of being the one who holds everything together. Asking for help can feel like the hardest thing in the world. In many communities it carries weight it shouldn't, stigma, shame, weakness of having to do it on your own. If any of that resonates, you're in the right place.
Hello/Salam, I'm Sabeeha. Life has a way of piling things on, such as family expectations, relationship strain, anxiety, grief, or simply the quiet exhaustion of being the one who holds everything together. Asking for help can feel like the hardest thing in the world. In many communities it carries weight it shouldn't, stigma, shame, weakness of having to do it on your own. If any of that resonates, you're in the right place.
087 250 0616 x87 View 087 250 0616 x87
Zandile Mtshali
Psychologist, MSocSci, HPCSA - Clin. Psych.
Serves Area
I work with children, adolescents, and adults facing grief, trauma, emotional challenges, or substance use.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
I work with children, adolescents, and adults facing grief, trauma, emotional challenges, or substance use.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
087 250 0536 x94 View 087 250 0536 x94

More Therapists Nearby

Nasreen Parak
General Counsellor, ASCHP Wellness Counsellor
3 Endorsed
Durban 4001
My ideal client is a spouse, parent, caregiver, or whatever role they may play whereby they are experiencing behavioural or emotional challenges. They are concerned, motivated and wanting to get help to navigate these challenges they may experience.
My ideal client is a spouse, parent, caregiver, or whatever role they may play whereby they are experiencing behavioural or emotional challenges. They are concerned, motivated and wanting to get help to navigate these challenges they may experience.
087 250 2910 x89 View 087 250 2910 x89
Fathima Pochee
General Counsellor, ASCHP Specialist Wellness Counsellor
Serves Area
I work with individuals, couples and families who are navigating emotional strain, life transitions, relationship challenges or trauma. Even when you’re coping on the outside, it can feel heavy to manage alone. Counselling offers a steady space to slow down and make sense of what you’re carrying. My approach is person-centred, we move at your pace, with respect for your boundaries and autonomy. If this feels like a fit, reach out to schedule a session.
I work with individuals, couples and families who are navigating emotional strain, life transitions, relationship challenges or trauma. Even when you’re coping on the outside, it can feel heavy to manage alone. Counselling offers a steady space to slow down and make sense of what you’re carrying. My approach is person-centred, we move at your pace, with respect for your boundaries and autonomy. If this feels like a fit, reach out to schedule a session.
087 250 2962 x93 View 087 250 2962 x93
Ushmita Nana
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
I work with adults, adolescents and couples who are experiencing emotional difficulties such as anxiety, depression, trauma, stress, grief, relationship challenges and life transitions.
I offer anxiety therapy, trauma therapy, depression counselling and couples counselling, helping clients understand the underlying causes of their struggles while building practical tools for lasting change. I have experience supporting individuals dealing with stress, grief and loss, relationship difficulties and low self-esteem.
I work with adults, adolescents and couples who are experiencing emotional difficulties such as anxiety, depression, trauma, stress, grief, relationship challenges and life transitions.
I offer anxiety therapy, trauma therapy, depression counselling and couples counselling, helping clients understand the underlying causes of their struggles while building practical tools for lasting change. I have experience supporting individuals dealing with stress, grief and loss, relationship difficulties and low self-esteem.
071 685 4902 View 071 685 4902
Michelle Bennett
Psychologist, MSocSci, HPCSA - Couns. Psych.
Kloof 3640
Adults from the age of 18 welcome.
Merely some of my special interests: Individual therapy and Couple/Marriage counselling, Adults with a History of Sexual Abuse or Rape, Relationship Concerns, Destructive Relationship patterns, Stress, Trauma, Depression, Grief, infertility, Blended families, Divorce, chronic illness, sexual orientation, adjustment, anxiety, infidelity, trust, communication
Adults from the age of 18 welcome.
Merely some of my special interests: Individual therapy and Couple/Marriage counselling, Adults with a History of Sexual Abuse or Rape, Relationship Concerns, Destructive Relationship patterns, Stress, Trauma, Depression, Grief, infertility, Blended families, Divorce, chronic illness, sexual orientation, adjustment, anxiety, infidelity, trust, communication
087 250 2042 x14 View 087 250 2042 x14
Helen Jennifer Anderson
Psychologist, MSocSci, HPCSA - Couns. Psych.
Gillitts 3610
I work with individuals (adolescents and adults), couples and families who need psychological assistance and/or relationship tools.
I am a Counselling Psychologist and a certified Imago Relationship Therapist and Workshop presenter. If you are suffering emotionally, whether from depression, anxiety, relationship difficulties, low self esteem, addictive patterns, or any other psychological struggle, I will support your therapeutic journey with unconditional positive regard and expertise.
I work with individuals (adolescents and adults), couples and families who need psychological assistance and/or relationship tools.
I am a Counselling Psychologist and a certified Imago Relationship Therapist and Workshop presenter. If you are suffering emotionally, whether from depression, anxiety, relationship difficulties, low self esteem, addictive patterns, or any other psychological struggle, I will support your therapeutic journey with unconditional positive regard and expertise.
087 250 2389 x46 View 087 250 2389 x46
Lutendo Munyai
Social Worker, SACSSP
Serves Area
I have over 7 years of experience helping adults, teens and families in crisis.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
I have over 7 years of experience helping adults, teens and families in crisis.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
087 250 0412 x14 View 087 250 0412 x14
Bibi Fathima Peer
General Counsellor, BSocSci Hons
Online Only
I work with children, adolescents, and adults who are navigating life's challenges and looking for a safe, supportive space to heal and grow.
I don't believe in one-size-fits-all approach. Every person has a unique story, which is why I tailor my approach to your individual needs and goals. My role is to provide a safe, supportive space where we can work together to build insight, resilience, and practical tools that create lasting change.
I work with children, adolescents, and adults who are navigating life's challenges and looking for a safe, supportive space to heal and grow.
I don't believe in one-size-fits-all approach. Every person has a unique story, which is why I tailor my approach to your individual needs and goals. My role is to provide a safe, supportive space where we can work together to build insight, resilience, and practical tools that create lasting change.
087 250 2910 x87 View 087 250 2910 x87
Tiny Maluleke
Social Worker, BSocSci Hons, SACSSP
Serves Area
I have over 5 years of experience helping adults, teens and families in crisis, I hold additional certification in trauma informed therapy, gender based violence, anti -bullying , amended domestic violence act , and mental health wellness,"
Your mental health is everything, so..... prioritise it , you need to take care of your mental health in order to be productive in each an every role you play whether in your family , school or workplace and community as whole. It takes a well mental health to function effectively. Take care of your mental health and For those around you ,by resolving difference amongst yourselves and further by seeking professional help . Seeking professional help doesn't show your weakness.
I have over 5 years of experience helping adults, teens and families in crisis, I hold additional certification in trauma informed therapy, gender based violence, anti -bullying , amended domestic violence act , and mental health wellness,"
Your mental health is everything, so..... prioritise it , you need to take care of your mental health in order to be productive in each an every role you play whether in your family , school or workplace and community as whole. It takes a well mental health to function effectively. Take care of your mental health and For those around you ,by resolving difference amongst yourselves and further by seeking professional help . Seeking professional help doesn't show your weakness.
087 250 0062 x25 View 087 250 0062 x25
Simphiwe Hlengwa
Social Worker, SACSSP
Berea 4001
I have over 13 years of experience working with individuals from all walks of life and in different settings, Non-Profit Organizations, Higher Education, Local Municipalities, Private Sectors. Whether its Facilitation or Therapy the goal is to create a safe and a non-judgmental environment for individuals looking to learn healthier ways of managing difficulties, challenges, and be empowered with sustainable tools.
I have over 13 years of experience working with individuals from all walks of life and in different settings, Non-Profit Organizations, Higher Education, Local Municipalities, Private Sectors. Whether its Facilitation or Therapy the goal is to create a safe and a non-judgmental environment for individuals looking to learn healthier ways of managing difficulties, challenges, and be empowered with sustainable tools.
087 250 2042 x22 View 087 250 2042 x22
Tholinhlanhla Dlamini-Ngcoya
Psychologist, MSocSci, HPCSA - Couns. Psych.
I describe myself as industrious individual whose life mission is to be an agent of change in other people’s lives. Dedicated Psychologist with vast experience providing clients with innovative treatment modalities to navigate psychological struggles. I have over the years highly developed cultural awareness and ability to work in an environment with people from diverse backgrounds, cultures and different spheres of life. I have a relatively diverse work experience which makes me a versatile individual who can tackle any responsibility with grace and professionalism.
I describe myself as industrious individual whose life mission is to be an agent of change in other people’s lives. Dedicated Psychologist with vast experience providing clients with innovative treatment modalities to navigate psychological struggles. I have over the years highly developed cultural awareness and ability to work in an environment with people from diverse backgrounds, cultures and different spheres of life. I have a relatively diverse work experience which makes me a versatile individual who can tackle any responsibility with grace and professionalism.
087 250 0782 x52 View 087 250 0782 x52
Jackie Van Breda
General Counsellor
Serves Area
Camogli Wellness Counselling offers (1) counselling ( adults, children & teenagers) and (2) educational services (primary & high school).
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as personally meaningful require that we feel empowered, confident in our abilities and skills, committed to achieving our goals, while perceiving challenges as opportunities for growth and success.
Camogli Wellness Counselling offers (1) counselling ( adults, children & teenagers) and (2) educational services (primary & high school).
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as personally meaningful require that we feel empowered, confident in our abilities and skills, committed to achieving our goals, while perceiving challenges as opportunities for growth and success.
087 250 2910 x57 View 087 250 2910 x57
Gugu Gigaba
Psychologist, MSocSci, HPCSA - Clin. Psych.
Glenwood 4083
I am mental health service provider offering personalized therapy interventions as well as trauma focused group interventions. Challenges of life may bring us down and at times even lead us to experience psychological problems which can include depression, anxiety and many other difficulties that adversely impact on our health and quality of life. I operate under an entity called “Simamisa” which is an isiZulu word means “to uplift and support,”. This reflects my dedication to helping you build resilience and improve your mental well-being.
I am mental health service provider offering personalized therapy interventions as well as trauma focused group interventions. Challenges of life may bring us down and at times even lead us to experience psychological problems which can include depression, anxiety and many other difficulties that adversely impact on our health and quality of life. I operate under an entity called “Simamisa” which is an isiZulu word means “to uplift and support,”. This reflects my dedication to helping you build resilience and improve your mental well-being.
087 250 0902 x99 View 087 250 0902 x99
Yoliswa Mazibuko ,HPCSA,BSYCH
Registered Counsellor, BSocSci Hons
1 Endorsed
Kloof 3610
My vision is to help individuals,groups and families navigate their daily lives and challenges, understanding the client's thoughts and behaviour to foster care and positive well-being. I provide psychological Assessments,counselling also taking cognisance of their own individual needs. I use evidence based approach and i work with the client's unique needs. I use a holistic approach to Identify patterns and develop coping strategies to promote growth. Resilience and individual growth are my primary goal for individuals to gain their self awareness and confidence.I foster growth so they can have meaningful perspective to life.
My vision is to help individuals,groups and families navigate their daily lives and challenges, understanding the client's thoughts and behaviour to foster care and positive well-being. I provide psychological Assessments,counselling also taking cognisance of their own individual needs. I use evidence based approach and i work with the client's unique needs. I use a holistic approach to Identify patterns and develop coping strategies to promote growth. Resilience and individual growth are my primary goal for individuals to gain their self awareness and confidence.I foster growth so they can have meaningful perspective to life.
087 250 0049 x46 View 087 250 0049 x46
Exhale
General Counsellor, ASCHP Specialist Wellness Counsellor
La Mercy 4405
I support adults with life transitions, emotional overwhelm, addiction and recovery, trauma, and questions of meaning.
I support individuals and couples navigating life’s challenges, including addiction and recovery, trauma, anxiety, burnout, relationship difficulties, work-related stress, and major life transitions. I also support individuals who are struggling with the demands of everyday life — whether at work, at home, or in their relationships. I provide a safe, judgement-free space where you can be heard, understood, and supported as you work towards acceptance, healing, and wellbeing.
I support adults with life transitions, emotional overwhelm, addiction and recovery, trauma, and questions of meaning.
I support individuals and couples navigating life’s challenges, including addiction and recovery, trauma, anxiety, burnout, relationship difficulties, work-related stress, and major life transitions. I also support individuals who are struggling with the demands of everyday life — whether at work, at home, or in their relationships. I provide a safe, judgement-free space where you can be heard, understood, and supported as you work towards acceptance, healing, and wellbeing.
087 813 4099 x98 View 087 813 4099 x98
Nombuyiselo Gladness Ngcongo
Social Worker, BSocSci Hons, SACSSP
Durban 4001
The stigma attached to mental health issues has a potential to drive you to your lowest and you will fail to live up to your potential. Mental health problems have nothing to do with losing one's mind but everything to do with our everyday functioning. Thus, we live each moment and take each day as it comes. If you are struggling with stress, anxiety due to work related issues, marital issues, parenting issues, abuse, substance use, suicidal thoughts and grief see the therapist. Your mental wellbeing matters, you matter.
The stigma attached to mental health issues has a potential to drive you to your lowest and you will fail to live up to your potential. Mental health problems have nothing to do with losing one's mind but everything to do with our everyday functioning. Thus, we live each moment and take each day as it comes. If you are struggling with stress, anxiety due to work related issues, marital issues, parenting issues, abuse, substance use, suicidal thoughts and grief see the therapist. Your mental wellbeing matters, you matter.
087 250 2962 x97 View 087 250 2962 x97
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.