Anger Management Therapists in Kwamashu
I am a compassionate and experienced social worker, I am dedicated to empowering individuals, families, and communities of all ages to overcome life's challenges. My clients' well-being is at the forefront of my practice, and I strive to create a safe, non-judgmental space for them to share their experiences . With expertise in mental health, trauma, and relationships, I tailor my approach to meet each client's unique needs. What sets me apart is my ability to connect with clients from diverse backgrounds and experiences.
I am a compassionate and experienced social worker, I am dedicated to empowering individuals, families, and communities of all ages to overcome life's challenges. My clients' well-being is at the forefront of my practice, and I strive to create a safe, non-judgmental space for them to share their experiences . With expertise in mental health, trauma, and relationships, I tailor my approach to meet each client's unique needs. What sets me apart is my ability to connect with clients from diverse backgrounds and experiences.
I am registered as a Private Social Work holding Bachelor Degree in Social Work from Unisa in 2017. I have been in the field of counselling from 2019 till the date. I am looking forward to join each individual to the journey of self-development. I would like to meet each individualisation need through their self journey. I have a experience in providing psychosocial support more related to Gender Based Violence and Domestic Violence case work. Moreover able to advocate for the individual client through the healing process
I am registered as a Private Social Work holding Bachelor Degree in Social Work from Unisa in 2017. I have been in the field of counselling from 2019 till the date. I am looking forward to join each individual to the journey of self-development. I would like to meet each individualisation need through their self journey. I have a experience in providing psychosocial support more related to Gender Based Violence and Domestic Violence case work. Moreover able to advocate for the individual client through the healing process
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
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As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
Creleisha Moodley
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Online Only
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
Do you yearn to teleport yourself into life that feels safer, more peaceful and whole? Are cracks in your road of life appearing and the journey forward feels uncertain? Do you have inner discomfort, turmoil, perhaps even suffering? Or you just have this awareness of wanting to shift something. You are not alone as I share ALL of this experience. I have been both deeply humbled and enlightened to ‘remember’ that safety, peace and wholeness IS MY – OUR – NATURAL state of being. Cracks in the road appear when we have disconnected from our natural state, our truth. The way the light of this truth shines through is to crack us open.
Do you yearn to teleport yourself into life that feels safer, more peaceful and whole? Are cracks in your road of life appearing and the journey forward feels uncertain? Do you have inner discomfort, turmoil, perhaps even suffering? Or you just have this awareness of wanting to shift something. You are not alone as I share ALL of this experience. I have been both deeply humbled and enlightened to ‘remember’ that safety, peace and wholeness IS MY – OUR – NATURAL state of being. Cracks in the road appear when we have disconnected from our natural state, our truth. The way the light of this truth shines through is to crack us open.
The stigma attached to mental health issues has a potential to drive you to your lowest and you will fail to live up to your potential. Mental health problems have nothing to do with losing one's mind but everything to do with our everyday functioning. Thus, we live each moment and take each day as it comes. If you are struggling with stress, anxiety due to work related issues, marital issues, parenting issues, abuse, substance use, suicidal thoughts and grief see the therapist. Your mental wellbeing matters, you matter.
The stigma attached to mental health issues has a potential to drive you to your lowest and you will fail to live up to your potential. Mental health problems have nothing to do with losing one's mind but everything to do with our everyday functioning. Thus, we live each moment and take each day as it comes. If you are struggling with stress, anxiety due to work related issues, marital issues, parenting issues, abuse, substance use, suicidal thoughts and grief see the therapist. Your mental wellbeing matters, you matter.
People seek therapy for a variety of reasons; some people seek it because they have felt depressed, anxious or angry for a long time. Others have been through a traumatic event, or have a problem that they need help navigating - they may be going through a divorce, feel overwhelmed by a new job, have lost a loved one, or are facing difficulties in raising their children. Some people just want to gain a deeper understanding of themselves. Whether it is through individual/play/couple or family therapy, I help people to work through such issues in a supportive and non-judgemental environment.
People seek therapy for a variety of reasons; some people seek it because they have felt depressed, anxious or angry for a long time. Others have been through a traumatic event, or have a problem that they need help navigating - they may be going through a divorce, feel overwhelmed by a new job, have lost a loved one, or are facing difficulties in raising their children. Some people just want to gain a deeper understanding of themselves. Whether it is through individual/play/couple or family therapy, I help people to work through such issues in a supportive and non-judgemental environment.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
I work with individuals navigating various life challenges, such as anxiety, stress, relationship and marriage concerns. Grief and loss, trauma, low self-esteem, and life transitions.
My space offers a secure and safe environment for individuals to freely share their emotions and thoughts, providing tools to effectively regulate their feelings, teaching techniques to enhance communication and connections with others, assisting in overcoming challenges, and fostering personal growth and self-awareness.
Overcoming personal obstacles, enhancing general well-being and mental health and gaining deeper comprehension of self.
I work with individuals navigating various life challenges, such as anxiety, stress, relationship and marriage concerns. Grief and loss, trauma, low self-esteem, and life transitions.
My space offers a secure and safe environment for individuals to freely share their emotions and thoughts, providing tools to effectively regulate their feelings, teaching techniques to enhance communication and connections with others, assisting in overcoming challenges, and fostering personal growth and self-awareness.
Overcoming personal obstacles, enhancing general well-being and mental health and gaining deeper comprehension of self.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
I am a Counselling Psychologist with offices in Little Falls (Roodepoort) and Lenasia (South of Johannesburg). I also consult virtually via the Zoom platform. I focus on providing my clients with a safe and non-judgmental space to navigate difficulties such as anxiety, depression, grief, stress, marital difficulties and to improve general mental well-being. Therapy is aimed at providing clients with effective coping tools and enabling clients to gain new perspective.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
Would you like to improve your relationship/s with your partner, colleague, peer? Do you feel like you have lost your sense of purpose? Would you like to cope better with daily challenges? Do you feel like the past is influencing your present negatively, and you are not sure how to change this? Have you lost someone and are finding it difficult to not let the loss affect your daily functioning? Do you feel like you are not living up to your full potential? If you have answered yes to any of the above questions, I can help you.
Would you like to improve your relationship/s with your partner, colleague, peer? Do you feel like you have lost your sense of purpose? Would you like to cope better with daily challenges? Do you feel like the past is influencing your present negatively, and you are not sure how to change this? Have you lost someone and are finding it difficult to not let the loss affect your daily functioning? Do you feel like you are not living up to your full potential? If you have answered yes to any of the above questions, I can help you.
Depression is real,anxiety is also real
But addressing our daily life struggles with the therapist can assist with the way forward, lessen the burden
Whilst remaining positive that things can still change for better
Depression is real,anxiety is also real
But addressing our daily life struggles with the therapist can assist with the way forward, lessen the burden
Whilst remaining positive that things can still change for better
Mrs. Mthembu Mensah & Associates at Turning Point
Psychologist, MSocSci, HPCSA - Clin. Psych.
Durban 4001
Is it trauma (divorce, rape, GBV, death of a loved one) or relationship problems, a child displaying behavioral problems, occupational distress? Struggle no more, my aim is to alleviate suffering and prevent depression, anxiety and suicidality from debilitating & ending your life. 13 years in the field has widened the scope of my knowledge & skill. As well as a successful personal healing journey, (in pursuit of peace, meaning & fulfillment), which has afforded me the confidence to offer my clients a practical & reliable treatment plan as I guide them step by step in therapy through a supportive approach.
Is it trauma (divorce, rape, GBV, death of a loved one) or relationship problems, a child displaying behavioral problems, occupational distress? Struggle no more, my aim is to alleviate suffering and prevent depression, anxiety and suicidality from debilitating & ending your life. 13 years in the field has widened the scope of my knowledge & skill. As well as a successful personal healing journey, (in pursuit of peace, meaning & fulfillment), which has afforded me the confidence to offer my clients a practical & reliable treatment plan as I guide them step by step in therapy through a supportive approach.
KE Counselling
General Counsellor, MSocSci, ASCHP Specialist Wellness Counsellor
1 Endorsed
Sherwood 4091
They might be struggling with anxiety, emotional burnout, or low self-worth, dealing with complex relationship or in-law dynamics, feeling invisible or unheard in their own home and people-pleasers.
My ideal clients are individuals or couples navigating relationship struggles, emotional burnout, or life transitions. I specialize in marital and couples counselling, including faith-based support for Muslim couples, but also offer counselling for anxiety, self-worth, and family dynamics—creating a safe space for growth and healing.
They might be struggling with anxiety, emotional burnout, or low self-worth, dealing with complex relationship or in-law dynamics, feeling invisible or unheard in their own home and people-pleasers.
My ideal clients are individuals or couples navigating relationship struggles, emotional burnout, or life transitions. I specialize in marital and couples counselling, including faith-based support for Muslim couples, but also offer counselling for anxiety, self-worth, and family dynamics—creating a safe space for growth and healing.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.