Anger Management Therapists in Kloof
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
Areas of interest: Anxiety and Stress Management; Depression; Suicidal thoughts; Relationship issues (Marital / Couples counselling); Trauma (domestic violence, sexual assault, hijacking, accidents, robberies etc); Substance Abuse; Grief and Bereavement; Conflict/ Anger Management
I use an eclectic approach, which varies according to individual needs including: Cognitive Behavioural Therapy; Psychodynamic (TLDP); and Narrative Therapy. Recently I found that BWRT (BrainWorking Recursive Therapy) is a fast-acting effective way to alleviate overwhelming, uncomfortablfeelings associated with fears, anxiety, memories, traumatic events
Areas of interest: Anxiety and Stress Management; Depression; Suicidal thoughts; Relationship issues (Marital / Couples counselling); Trauma (domestic violence, sexual assault, hijacking, accidents, robberies etc); Substance Abuse; Grief and Bereavement; Conflict/ Anger Management
I use an eclectic approach, which varies according to individual needs including: Cognitive Behavioural Therapy; Psychodynamic (TLDP); and Narrative Therapy. Recently I found that BWRT (BrainWorking Recursive Therapy) is a fast-acting effective way to alleviate overwhelming, uncomfortablfeelings associated with fears, anxiety, memories, traumatic events
My vision is to help individuals,groups and families navigate their daily lives and challenges, understanding the client's thoughts and behaviour to foster care and positive well-being. I provide psychological Assessments,counselling also taking cognisance of their own individual needs.
I use evidence based approach and i work with the client's unique needs. I use a holistic approach to Identify patterns and develop coping strategies to promote growth. Resilience and individual growth are my primary goal for individuals to gain their self awareness and confidence.I foster growth so they can have meaningful perspective to life.
My vision is to help individuals,groups and families navigate their daily lives and challenges, understanding the client's thoughts and behaviour to foster care and positive well-being. I provide psychological Assessments,counselling also taking cognisance of their own individual needs.
I use evidence based approach and i work with the client's unique needs. I use a holistic approach to Identify patterns and develop coping strategies to promote growth. Resilience and individual growth are my primary goal for individuals to gain their self awareness and confidence.I foster growth so they can have meaningful perspective to life.
I am a dedicated and passionate counselling psychologist who provides a safe, confidential and non judgemental counselling space for my patients. I use a comprehensive approach that considers the uniqueness of each patient and context.
I am a dedicated and passionate counselling psychologist who provides a safe, confidential and non judgemental counselling space for my patients. I use a comprehensive approach that considers the uniqueness of each patient and context.
My name is Snethemba Gwambe a Counselling Psychologist based in Hillcrest, Kwa-Zulu Natal. I have extensive experience working with children, adolescents and adults across multiple settings. This includes remedial schools, where I supported learners with learning and emotional challenges and Student Support Services where I helped young people navigate academic pressures, social-emotional development and wellbeing. Recently I have been working in private practice, providing therapy to clients across a wide range of ages and presenting issues. Therefore, I have a deep understanding of the challenges people face at different stages.
My name is Snethemba Gwambe a Counselling Psychologist based in Hillcrest, Kwa-Zulu Natal. I have extensive experience working with children, adolescents and adults across multiple settings. This includes remedial schools, where I supported learners with learning and emotional challenges and Student Support Services where I helped young people navigate academic pressures, social-emotional development and wellbeing. Recently I have been working in private practice, providing therapy to clients across a wide range of ages and presenting issues. Therefore, I have a deep understanding of the challenges people face at different stages.
I work with individuals navigating various life challenges, such as anxiety, stress, relationship and marriage concerns. Grief and loss, trauma, low self-esteem, and life transitions.
My space offers a secure and safe environment for individuals to freely share their emotions and thoughts, providing tools to effectively regulate their feelings, teaching techniques to enhance communication and connections with others, assisting in overcoming challenges, and fostering personal growth and self-awareness.
Overcoming personal obstacles, enhancing general well-being and mental health and gaining deeper comprehension of self.
I work with individuals navigating various life challenges, such as anxiety, stress, relationship and marriage concerns. Grief and loss, trauma, low self-esteem, and life transitions.
My space offers a secure and safe environment for individuals to freely share their emotions and thoughts, providing tools to effectively regulate their feelings, teaching techniques to enhance communication and connections with others, assisting in overcoming challenges, and fostering personal growth and self-awareness.
Overcoming personal obstacles, enhancing general well-being and mental health and gaining deeper comprehension of self.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
Counselling Psychologist with over 20 years private practice experience in Durban. Adults from the age of 18 welcome. Individual, Couple & Family Counselling. I believe that a private practice and consulting rooms need to offer a comfortable, very private, safe, non-judgmental, friendly, confidential, professional setting. No matter how varying your concerns, beliefs, spiritual orientations, lifestyles or your particular cultural group, you will be most welcome in my practice. Both Remote/Online & in-person/Face to Face consultations. Remote sessions are conducted from the consulting rooms.
More Therapists Nearby
Creleisha Moodley
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Online Only
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
I am a dedicated Social Worker/Therapist, who uses a holistic approach in her therapeutic interventions. I deal with patients/ clients with Stress & depression, Bereavement- providing a process of self-rediscovery & self-actualisation. Couples therapy as well as pre & post marriage counseling. Family therapy. These clients need a professional person with skills to assist them in firstly self awareness, acceptance and assist in facilitating change in the individuals, couples and or groups.
I am a dedicated Social Worker/Therapist, who uses a holistic approach in her therapeutic interventions. I deal with patients/ clients with Stress & depression, Bereavement- providing a process of self-rediscovery & self-actualisation. Couples therapy as well as pre & post marriage counseling. Family therapy. These clients need a professional person with skills to assist them in firstly self awareness, acceptance and assist in facilitating change in the individuals, couples and or groups.
My ideal client is someone who feels overwhelmed by anxiety, stress, or a sense of disconnection—from themselves, their relationships, or their purpose. They may be navigating major life transitions, dealing with trauma or grief. They long to feel more grounded, empowered, and authentic in how they live and relate to others. What makes this therapeutic approach unique is a blend of evidence-based practices with deep, compassionate presence—meeting clients where they are with curiosity.
My ideal client is someone who feels overwhelmed by anxiety, stress, or a sense of disconnection—from themselves, their relationships, or their purpose. They may be navigating major life transitions, dealing with trauma or grief. They long to feel more grounded, empowered, and authentic in how they live and relate to others. What makes this therapeutic approach unique is a blend of evidence-based practices with deep, compassionate presence—meeting clients where they are with curiosity.
My name is Masego Ngubeni - Social Worker in Private Practice and a full-time School Counsellor. As a dedicated social worker and counsellor, my goal is to support individuals in overcoming life's challenges by providing counselling that is person-centered, empowering, and solution-focused.
Through active listening, empathy, and professional expertise, I assist clients navigate emotional struggle, mental health concerns, relationship difficulties, and life transitions.
Ultimately, my goal is to empower individuals to overcome obstacles, heal from past experiences, and move forward with confidence and resilience.
My name is Masego Ngubeni - Social Worker in Private Practice and a full-time School Counsellor. As a dedicated social worker and counsellor, my goal is to support individuals in overcoming life's challenges by providing counselling that is person-centered, empowering, and solution-focused.
Through active listening, empathy, and professional expertise, I assist clients navigate emotional struggle, mental health concerns, relationship difficulties, and life transitions.
Ultimately, my goal is to empower individuals to overcome obstacles, heal from past experiences, and move forward with confidence and resilience.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa as well as the Board of Healthcare Funders (BHF). I have graduated with a Masters degree in Clinical Psychology and completed my clinical training at Fort Napier Psychiatric Hospital. During my training, I gained experience in community work at the local clinics, Hospitals and other remote areas of KZN, as well as providing workshops for corporate institutions. I completed my community service at Mahatma Ghandi Memorial Hospital which also included a rotation to the Phoenix Assessment and Therapy Centre as well as some local hospices.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa as well as the Board of Healthcare Funders (BHF). I have graduated with a Masters degree in Clinical Psychology and completed my clinical training at Fort Napier Psychiatric Hospital. During my training, I gained experience in community work at the local clinics, Hospitals and other remote areas of KZN, as well as providing workshops for corporate institutions. I completed my community service at Mahatma Ghandi Memorial Hospital which also included a rotation to the Phoenix Assessment and Therapy Centre as well as some local hospices.
Nearby Anger Management Counsellors Searches for Kloof
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.