Therapists in Hilton
Ideal clients are adults and teenagers, who are navigating substance use or compulsive behaviors, often alongside codependency and relationship stress. They’ve tried to quit or cut back before but struggle with cravings, stigma, and unhealthy patterns that affect work, family, and daily life. They want practical, compassionate support that fits real life—accessible counseling, a clear plan, and skills they can use tomorrow. My approach is trauma-informed, culturally respectful, and evidence-based, blending motivational interviewing, CBT/ACT-style techniques, and family involvement.
Ideal clients are adults and teenagers, who are navigating substance use or compulsive behaviors, often alongside codependency and relationship stress. They’ve tried to quit or cut back before but struggle with cravings, stigma, and unhealthy patterns that affect work, family, and daily life. They want practical, compassionate support that fits real life—accessible counseling, a clear plan, and skills they can use tomorrow. My approach is trauma-informed, culturally respectful, and evidence-based, blending motivational interviewing, CBT/ACT-style techniques, and family involvement.
Many of my clients feel overwhelmed, emotionally drained, or stuck in cycles of overthinking, self-doubt, and stress. Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties. They want clarity, confidence, and practical ways to navigate their emotions and decisions—without feeling judged or pressured. If this resonates with you, you don’t have to figure it all out alone.
Many of my clients feel overwhelmed, emotionally drained, or stuck in cycles of overthinking, self-doubt, and stress. Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties. They want clarity, confidence, and practical ways to navigate their emotions and decisions—without feeling judged or pressured. If this resonates with you, you don’t have to figure it all out alone.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
I'm a dedicated and empathetic psychotherapist, integrating Psychoanalytic and Cognitive Behavioural approaches into my practice. I work compassionately with individuals, couples, adolescents, and children (including play therapy), providing a safe and supportive space for you to explore your experiences, foster resilience, and deepen your self-understanding.
Beyond my clinical work, I am trained as a Forensic Social Worker, conducting comprehensive assessments and preparing expert reports to support legal proceedings related to custody and other child-related legal matters, where I always prioritise the best interests of children.
I'm a dedicated and empathetic psychotherapist, integrating Psychoanalytic and Cognitive Behavioural approaches into my practice. I work compassionately with individuals, couples, adolescents, and children (including play therapy), providing a safe and supportive space for you to explore your experiences, foster resilience, and deepen your self-understanding.
Beyond my clinical work, I am trained as a Forensic Social Worker, conducting comprehensive assessments and preparing expert reports to support legal proceedings related to custody and other child-related legal matters, where I always prioritise the best interests of children.
My ideal clients are children, adolescents, and families who are experiencing emotional, behavioural, or relational challenges that affect their wellbeing and daily life. These may include difficulties such as family conflict, parenting struggles, behavioural problems, school adjustment issues, grief and loss, or the effects of trauma and neglect.
Many of my clients are parents who feel concerned, overwhelmed, or unsure how to support their child effectively. They want to strengthen their relationship with their children, improve communication within the family, and find positive ways to manage conflict or challenging behaviour.
My ideal clients are children, adolescents, and families who are experiencing emotional, behavioural, or relational challenges that affect their wellbeing and daily life. These may include difficulties such as family conflict, parenting struggles, behavioural problems, school adjustment issues, grief and loss, or the effects of trauma and neglect.
Many of my clients are parents who feel concerned, overwhelmed, or unsure how to support their child effectively. They want to strengthen their relationship with their children, improve communication within the family, and find positive ways to manage conflict or challenging behaviour.
More Therapists Nearby
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
Helping professionals manage stress, burnout, and workplace anxiety. I support individuals who appear successful yet feel overwhelmed or disconnected. As an Industrial Psychologist, I guide clients to restore balance, build resilience, and rediscover purpose. My approach blends psychological insight with practical tools to help professionals, leaders, and entrepreneurs navigate work pressures, life transitions, and personal growth with clarity and confidence.
Helping professionals manage stress, burnout, and workplace anxiety. I support individuals who appear successful yet feel overwhelmed or disconnected. As an Industrial Psychologist, I guide clients to restore balance, build resilience, and rediscover purpose. My approach blends psychological insight with practical tools to help professionals, leaders, and entrepreneurs navigate work pressures, life transitions, and personal growth with clarity and confidence.
As a dedicated and compassionate social worker, I am driven by a passion to empower individuals, families, and communities to overcome challenges and achieve their full potential. I have developed a strong foundation in counselling practice, case management, and community engagement. I believe that every individual deserves respect, dignity & compassion. I am excited to work collaboratively with clients, families, and healthcare professionals to promote healing, growth & positive change. Provide guidance in exploration, goal setting, strategies and techniques. Personal growth & development skills, practice support to clients in need
As a dedicated and compassionate social worker, I am driven by a passion to empower individuals, families, and communities to overcome challenges and achieve their full potential. I have developed a strong foundation in counselling practice, case management, and community engagement. I believe that every individual deserves respect, dignity & compassion. I am excited to work collaboratively with clients, families, and healthcare professionals to promote healing, growth & positive change. Provide guidance in exploration, goal setting, strategies and techniques. Personal growth & development skills, practice support to clients in need
I offer supportive counselling to deal with emotional challenges, family matters and trauma as well as career guidance. With 8 years of experience in counselling, I have developed a passion in providing supportive therapeutic interventions for individuals, couples and families to promote mental health and facilitate positive life adjustments to allow for a meaningful and fulfilling life.
I offer supportive counselling to deal with emotional challenges, family matters and trauma as well as career guidance. With 8 years of experience in counselling, I have developed a passion in providing supportive therapeutic interventions for individuals, couples and families to promote mental health and facilitate positive life adjustments to allow for a meaningful and fulfilling life.
Counselling Sexologist & Certified TRE Provider.
As a Registered Counsellor and Certified TRE(Tension, Stress, and Trauma Releasing Exercises) Provider, I offer a safe and integrative space for your personal journey. My practice is dedicated to supporting individuals through the complexities of relationships and sexuality, and in navigating the profound impact of trauma.
Whether you're seeking to heal, discover, or express your authentic self, I provide a humanistic approach that focuses on uncovering, acknowledging, and embracing your personal truth.
Counselling Sexologist & Certified TRE Provider.
As a Registered Counsellor and Certified TRE(Tension, Stress, and Trauma Releasing Exercises) Provider, I offer a safe and integrative space for your personal journey. My practice is dedicated to supporting individuals through the complexities of relationships and sexuality, and in navigating the profound impact of trauma.
Whether you're seeking to heal, discover, or express your authentic self, I provide a humanistic approach that focuses on uncovering, acknowledging, and embracing your personal truth.
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
My ideal clients are individuals, couples, and groups motivated to grow in their academic, personal, or performance domains. I am especially passionate about supporting learners, students, and athletes striving for sport and academic success and overall development. Clients who often seek professional support for anxiety, depression, academic or performance challenges, or psychoeducational assessments. I offer tailored psycho-educational and psychotherapeutic services, taking a holistic approach with ongoing support to build resilience, insight, and practical skills.
My ideal clients are individuals, couples, and groups motivated to grow in their academic, personal, or performance domains. I am especially passionate about supporting learners, students, and athletes striving for sport and academic success and overall development. Clients who often seek professional support for anxiety, depression, academic or performance challenges, or psychoeducational assessments. I offer tailored psycho-educational and psychotherapeutic services, taking a holistic approach with ongoing support to build resilience, insight, and practical skills.
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
Everyone is going through a tough journey of psychological problems. As your guide I am here to help you land safe on your destination. By working together with you for a better and prosperous solution .
I am a licensed Educational Psychologist in private practice, registered with HPCSA. I am an BPsych and MEd Psych graduate from University of Zululand. My areas of expertise include psychological assessment and psychotherapy, counseling and career guidance, research, mentoring and coaching, learner support and development, teacher development and training. I am open to offer psychological services to children and adolescents including learners, youth, adults, and parents and families. Should you or your child experience any learning, behavioural, and emotional difficulties, I am the therapist to consult for support!
I am a licensed Educational Psychologist in private practice, registered with HPCSA. I am an BPsych and MEd Psych graduate from University of Zululand. My areas of expertise include psychological assessment and psychotherapy, counseling and career guidance, research, mentoring and coaching, learner support and development, teacher development and training. I am open to offer psychological services to children and adolescents including learners, youth, adults, and parents and families. Should you or your child experience any learning, behavioural, and emotional difficulties, I am the therapist to consult for support!
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
I am a Clinical Psychologist trained within a broad range of theoretical modalities in providing psychotherapeutic interventions. My aim is to provide my clients with an emphathic and non-judgemental environment that is conducive to healing, as well as developing insights into their difficulties.
I am a Clinical Psychologist trained within a broad range of theoretical modalities in providing psychotherapeutic interventions. My aim is to provide my clients with an emphathic and non-judgemental environment that is conducive to healing, as well as developing insights into their difficulties.
Ashleigh de Beer
General Counsellor, MSocSci, ASCHP Specialist Wellness Counsellor
4 Endorsed
Pietermaritzburg 3201
I meet my clients where they are at, with unconditional acceptance and positive regard, with the safe space I create and hold.
I primarily make use of two modalities- favoring the Person Centered Approach as well as DBT.
If you have suffered from a traumatic experience, are experiencing difficult emotions, or perhaps want to set out and achieve some goals, but are unsure of where or how to start - I invite you to step into the safe space I create, together we can address any difficulties you may be experiencing.
Each one of my clients are a priority and are well supported - expect to receive quality care and service.
I meet my clients where they are at, with unconditional acceptance and positive regard, with the safe space I create and hold.
I primarily make use of two modalities- favoring the Person Centered Approach as well as DBT.
If you have suffered from a traumatic experience, are experiencing difficult emotions, or perhaps want to set out and achieve some goals, but are unsure of where or how to start - I invite you to step into the safe space I create, together we can address any difficulties you may be experiencing.
Each one of my clients are a priority and are well supported - expect to receive quality care and service.
My clients are individuals, couples and families who seek assistance with mental health issues, relationship problems and are often faced with depression, anxiety, traumatic responses, grief, illness and chronic pain.
I use a narrative and holistic approach in therapy as well as expressive arts and play therapy with children.
My special interest is in sexual health related to individuals and couples living with chronic illness, recognizing the importance of intimacy and quality of life.
I provide face to face as well as virtual counselling and facilitate group therapy for cancer patients as well as patients with chronic pain.
My clients are individuals, couples and families who seek assistance with mental health issues, relationship problems and are often faced with depression, anxiety, traumatic responses, grief, illness and chronic pain.
I use a narrative and holistic approach in therapy as well as expressive arts and play therapy with children.
My special interest is in sexual health related to individuals and couples living with chronic illness, recognizing the importance of intimacy and quality of life.
I provide face to face as well as virtual counselling and facilitate group therapy for cancer patients as well as patients with chronic pain.
With 15 years of experience in the field of mental health, counselling and employee wellness trained in person-centered approach and cognitive behavioral therapy, I am dedicated to providing a safe, supportive and non-judgmental space for individuals to explore their thoughts, feelings and experiences.
I have facilitated a process where numerous clients have been able to navigate life's challenges including anxiety, depression, couple relationships and personal growth.
With 15 years of experience in the field of mental health, counselling and employee wellness trained in person-centered approach and cognitive behavioral therapy, I am dedicated to providing a safe, supportive and non-judgmental space for individuals to explore their thoughts, feelings and experiences.
I have facilitated a process where numerous clients have been able to navigate life's challenges including anxiety, depression, couple relationships and personal growth.
I am a dedicated and compassionate therapist, who is committed to helping individuals navigate through life's challenges and achieve and achieve personal growth. My focus is on helping individuals heal, energize and become aware of their strengths in a safe, non-judgmental, supportive space. My approach is anchored in evidence- based treatment techniques, including CBT and BWRT, other therapeutic methods are incorporated to meet each client's unique needs. My role as a therapist is deeply fulfilling, as see first-hand the transformative effects that a safe, compassionate environment can have on an individual facing challenges.
I am a dedicated and compassionate therapist, who is committed to helping individuals navigate through life's challenges and achieve and achieve personal growth. My focus is on helping individuals heal, energize and become aware of their strengths in a safe, non-judgmental, supportive space. My approach is anchored in evidence- based treatment techniques, including CBT and BWRT, other therapeutic methods are incorporated to meet each client's unique needs. My role as a therapist is deeply fulfilling, as see first-hand the transformative effects that a safe, compassionate environment can have on an individual facing challenges.
How does your Counsellor compare?
Number of Counsellors in Hilton
< 10
Counsellors in Hilton who prioritize treating:
| 80% | Relationship Issues |
| 80% | Depression |
| 80% | Anxiety |
| 80% | Trauma and PTSD |
| 80% | Self Esteem |
| 80% | Marriage Counselling |
| 60% | Addiction |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Counsellors in Hilton see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Hilton?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.