ADHD Therapists in Hillcrest
Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties.
I provide a supportive, professional space where you can explore your thoughts, emotions, and challenges. I am trained in Systemic Counselling and my approach integrates evidence-based strategies from DBT, ACT, and IFS, to help you build resilience, improve emotional regulation, and move forward with greater confidence.
Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties.
I provide a supportive, professional space where you can explore your thoughts, emotions, and challenges. I am trained in Systemic Counselling and my approach integrates evidence-based strategies from DBT, ACT, and IFS, to help you build resilience, improve emotional regulation, and move forward with greater confidence.
Seeking support is not always easy, and choosing to begin therapy often comes with a mix of uncertainty, hope, and courage. Whether you are navigating a challenging period in your life or seeking a deeper understanding of yourself and your relationships, I offer a supportive and reflective space where we can explore what matters to you. I work collaboratively with clients to create an environment that feels safe, respectful, and curious, allowing experiences to be explored at your own pace. Together, we attend to thoughts and feelings that may have remained hidden, bringing them into awareness within a warm and supportive space.
Seeking support is not always easy, and choosing to begin therapy often comes with a mix of uncertainty, hope, and courage. Whether you are navigating a challenging period in your life or seeking a deeper understanding of yourself and your relationships, I offer a supportive and reflective space where we can explore what matters to you. I work collaboratively with clients to create an environment that feels safe, respectful, and curious, allowing experiences to be explored at your own pace. Together, we attend to thoughts and feelings that may have remained hidden, bringing them into awareness within a warm and supportive space.
I am passionate about working with ADHD, behavioural challenges, depression, anxiety, ODD, conduct disorder, and Asperger's.
I provide a safe, non‑judgemental space for young men navigating mental health and behavioural challenges that disrupt daily life. Drawing on cognitive‑behavioural techniques, mindfulness, narrative exploration, somatic work and strengths‑based strategies, I tailor each therapy plan to your unique needs. Together, we shift unhelpful patterns, build healthier routines, and set meaningful goals for self‑awareness, emotional regulation and supportive relationships. Along the way, you’ll receive compassionate feedback, clear guidance and collaborative planning to help you move forward with confidence, purpose and resilience.
I am passionate about working with ADHD, behavioural challenges, depression, anxiety, ODD, conduct disorder, and Asperger's.
I provide a safe, non‑judgemental space for young men navigating mental health and behavioural challenges that disrupt daily life. Drawing on cognitive‑behavioural techniques, mindfulness, narrative exploration, somatic work and strengths‑based strategies, I tailor each therapy plan to your unique needs. Together, we shift unhelpful patterns, build healthier routines, and set meaningful goals for self‑awareness, emotional regulation and supportive relationships. Along the way, you’ll receive compassionate feedback, clear guidance and collaborative planning to help you move forward with confidence, purpose and resilience.
Starting therapy can feel vulnerable. My hope is to offer a space where you feel genuinely heard, understood, and supported, while also leaving with tools that make a real difference in your everyday life.
Starting therapy can feel vulnerable. My hope is to offer a space where you feel genuinely heard, understood, and supported, while also leaving with tools that make a real difference in your everyday life.
Dr Thokozani Sithole is a Counselling Psychologist registered with Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). I work with adolescents, adults, individual, couples, groups and organisation with various psychological needs.
Dr Thokozani Sithole is a Counselling Psychologist registered with Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). I work with adolescents, adults, individual, couples, groups and organisation with various psychological needs.
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
I am a Clinical Psychologist practicing in Westville, Durban. I work with both adolescents and adults, focusing on a range of different mental health difficulties. I offer individual psychotherapy, career guidance and general counselling.
I am a Clinical Psychologist practicing in Westville, Durban. I work with both adolescents and adults, focusing on a range of different mental health difficulties. I offer individual psychotherapy, career guidance and general counselling.
Hi, I'm Bianca (and I'm so glad you're here).
I’m a Clinical Psychologist with a special interest in trauma and nervous system regulation.
Whether you're facing depression, anxiety, grief, relationship difficulties or childhood trauma, I aim to support you in finding clarity and resilience. I also aim to help you rediscover feeling safe in your body - something many of us lose after stress or trauma. In the therapy space, I ensure I tailor my approach to meet the specific needs of each client.
I'm authentic, human and relatable. I take a non-judgmental stance, and guide clients toward empowerment, connection and integration.
Hi, I'm Bianca (and I'm so glad you're here).
I’m a Clinical Psychologist with a special interest in trauma and nervous system regulation.
Whether you're facing depression, anxiety, grief, relationship difficulties or childhood trauma, I aim to support you in finding clarity and resilience. I also aim to help you rediscover feeling safe in your body - something many of us lose after stress or trauma. In the therapy space, I ensure I tailor my approach to meet the specific needs of each client.
I'm authentic, human and relatable. I take a non-judgmental stance, and guide clients toward empowerment, connection and integration.
More Therapists Nearby
With expertise in Neurodiversity (Autism, ADHD), I offer tailored therapy to address various concerns, from childhood anxiety and behavioural challenges to family conflicts and parenting strategies.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
With expertise in Neurodiversity (Autism, ADHD), I offer tailored therapy to address various concerns, from childhood anxiety and behavioural challenges to family conflicts and parenting strategies.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
Or you might be struggling with ADHD—losing track of time, feeling overwhelmed by tasks, or battling procrastination yet again.
I work with individuals who are ready to stop people-pleasing, stop second-guessing themselves, and find the balance between giving to others and taking care of themselves. We’ll dive into what’s really going on beneath the surface, tackle those ADHD struggles, and help you understand your brain’s quirks— to use them to your advantage.
Or you might be struggling with ADHD—losing track of time, feeling overwhelmed by tasks, or battling procrastination yet again.
I work with individuals who are ready to stop people-pleasing, stop second-guessing themselves, and find the balance between giving to others and taking care of themselves. We’ll dive into what’s really going on beneath the surface, tackle those ADHD struggles, and help you understand your brain’s quirks— to use them to your advantage.
Veronique Charles Minds-Matter-Counselling
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Sea View 4094
Founder & Owner of Neurodivergent Academy, Autism (ASD) , ADHD, Delayed Speech any Learning barriers.
Affordable Online Counselling ALSO offered via Zoom /Video Calls /Telephonic. Are You Feeling overwhelmed and stressed, battling to cope with daily life and it's challenges. Are you depressed or living with anxiety or abuse. At Minds Matter Counselling I offer effective counselling. My aim is to help you live a more fulfilled life. I offer a Holistic Approach to Therapy, which is based on you as a whole, mind, body & spirit. At the end of each session, my aim is to help you feel empowered. I act with integrity, honesty and truth. I am here to help you feel better and enjoy your life again
Founder & Owner of Neurodivergent Academy, Autism (ASD) , ADHD, Delayed Speech any Learning barriers.
Affordable Online Counselling ALSO offered via Zoom /Video Calls /Telephonic. Are You Feeling overwhelmed and stressed, battling to cope with daily life and it's challenges. Are you depressed or living with anxiety or abuse. At Minds Matter Counselling I offer effective counselling. My aim is to help you live a more fulfilled life. I offer a Holistic Approach to Therapy, which is based on you as a whole, mind, body & spirit. At the end of each session, my aim is to help you feel empowered. I act with integrity, honesty and truth. I am here to help you feel better and enjoy your life again
I am Nolwazi P. Maidi, is a registered Clinical Psychologist living with paraplegia, dedicated to supporting children, adolescents and adults through compassionate, evidence-based mental health care. I specialize in working with mood and personality disorders. I strive to offer a therapeutic space that is warm, inclusive and grounded in genuine understanding. Living with a disability (paraplegia) has shaped my perspective in meaningful ways, strengthening my empathy and resilience. This lived experience enriches my practice allowing me to connect deeply and authentically with clients as they navigate their own journeys in life.
I am Nolwazi P. Maidi, is a registered Clinical Psychologist living with paraplegia, dedicated to supporting children, adolescents and adults through compassionate, evidence-based mental health care. I specialize in working with mood and personality disorders. I strive to offer a therapeutic space that is warm, inclusive and grounded in genuine understanding. Living with a disability (paraplegia) has shaped my perspective in meaningful ways, strengthening my empathy and resilience. This lived experience enriches my practice allowing me to connect deeply and authentically with clients as they navigate their own journeys in life.
I am also an internationally certified ADHD life coach.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
I am also an internationally certified ADHD life coach.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
We provide a safe place for you to be yourself and to discuss some of the problems and issues that show up in your daily life and in your relationships, we provide psychological interventions to help you navigate life and help facilitate personal growth & development. We also offer interventions for learning & behavioural difficulties in children
We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
We provide a safe place for you to be yourself and to discuss some of the problems and issues that show up in your daily life and in your relationships, we provide psychological interventions to help you navigate life and help facilitate personal growth & development. We also offer interventions for learning & behavioural difficulties in children
I'm an educational psychologist dedicated to empowering individuals through a unique blend of therapeutic practices. With a specialization in hypnotherapy, Neurofeedback, emotional intelligence, solution-focused, cognitive behavioral therapy, and spiritual growth, I bring a holistic approach to mental wellness. My experience spans various settings, including schools, colleges, universities, crisis centers, hospitals, and private practice, allowing me to understand the diverse challenges people face.
As the owner of EQ Advantedges Networx, I am passionate about helping individuals overcome obstacles. I also offer retreats in Egypt.
I'm an educational psychologist dedicated to empowering individuals through a unique blend of therapeutic practices. With a specialization in hypnotherapy, Neurofeedback, emotional intelligence, solution-focused, cognitive behavioral therapy, and spiritual growth, I bring a holistic approach to mental wellness. My experience spans various settings, including schools, colleges, universities, crisis centers, hospitals, and private practice, allowing me to understand the diverse challenges people face.
As the owner of EQ Advantedges Networx, I am passionate about helping individuals overcome obstacles. I also offer retreats in Egypt.
My ideal client would be someone who is looking to discover their true self and potential. At some point in your life, you've perhaps felt invalidated, judged, or misunderstood by others (or even yourself). Perhaps you're neurodiverse and are looking for guidance, understanding, compassion, and support. You want to become comfortable with and accepting of who you truly are. You're willing to put in the work both inside and outside of the therapy room to achieve your goals.
My ideal client would be someone who is looking to discover their true self and potential. At some point in your life, you've perhaps felt invalidated, judged, or misunderstood by others (or even yourself). Perhaps you're neurodiverse and are looking for guidance, understanding, compassion, and support. You want to become comfortable with and accepting of who you truly are. You're willing to put in the work both inside and outside of the therapy room to achieve your goals.
I am always humbled by the experience of having to help a person who is troubled by life circumstances and wish to find a safe space for healing, coping and adjusting to their challenges. I enjoy working with children of all ages as I'm also married myself with four children. Hence, I provide therapy and educational assessments to children and young adults. I also enjoy working with adults in families, marriages or any relationships that's seeks to renew its bonds and find new ways of relating. In the past few years I have developed interest in helping people who are struggling with trauma, addiction and Autism Spectrum Disorders.
I am always humbled by the experience of having to help a person who is troubled by life circumstances and wish to find a safe space for healing, coping and adjusting to their challenges. I enjoy working with children of all ages as I'm also married myself with four children. Hence, I provide therapy and educational assessments to children and young adults. I also enjoy working with adults in families, marriages or any relationships that's seeks to renew its bonds and find new ways of relating. In the past few years I have developed interest in helping people who are struggling with trauma, addiction and Autism Spectrum Disorders.
My name is Nuraan Samsodien, a Specialist Wellness Counsellor in the Southern Suburbs, Cape Town. I work with adolescents and adults navigating challenges such as anxiety, depression, trauma, and life transitions. Many of my clients seek support when they feel overwhelmed, unsure of how to move forward, or unable manage situations better in their life. Through a compassionate, holistic approach, I help clients gain insight, build coping strategies, and reconnect with themselves so they can move forward with greater clarity and resilience.
My name is Nuraan Samsodien, a Specialist Wellness Counsellor in the Southern Suburbs, Cape Town. I work with adolescents and adults navigating challenges such as anxiety, depression, trauma, and life transitions. Many of my clients seek support when they feel overwhelmed, unsure of how to move forward, or unable manage situations better in their life. Through a compassionate, holistic approach, I help clients gain insight, build coping strategies, and reconnect with themselves so they can move forward with greater clarity and resilience.
Nearby ADHD Counsellors Searches for Hillcrest
See More ADHD CounsellorsNearby Searches for Hillcrest
- Berea
- Chatsworth
- Gillitts
- Kloof
- Kwamashu
- Malvern
- Mount Edgecombe
- Mpumalanga
- Pinetown
- Soweto
- Waterfall
- Westville
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.