Psychologists and Therapists for Adults in Glen Anil
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
Hi I'm Lisa. I know it can be hard to get the momentum to make that first call or send that first email out, especially if you are feeling unmotivated, depressed, anxious, unfulfilled or unchallenged in life. You don't need to feel this way any longer. Investing in yourself and your relationships are always wise investments. I offer face-to-face, online and walk-and-talk therapy. LGBTQ+ allied.
A mature and highly experienced and qualified therapist with warmth, humor, compassion, wisdom and personal strength.
A mature and highly experienced and qualified therapist with warmth, humor, compassion, wisdom and personal strength.
Hi, I'm Bianca (and I'm so glad you're here).
I’m a Clinical Psychologist with a special interest in trauma and nervous system regulation.
Whether you're facing depression, anxiety, grief, relationship difficulties or childhood trauma, I aim to support you in finding clarity and resilience. I also aim to help you rediscover feeling safe in your body - something many of us lose after stress or trauma. In the therapy space, I ensure I tailor my approach to meet the specific needs of each client.
I'm authentic, human and relatable. I take a non-judgmental stance, and guide clients toward empowerment, connection and integration.
Hi, I'm Bianca (and I'm so glad you're here).
I’m a Clinical Psychologist with a special interest in trauma and nervous system regulation.
Whether you're facing depression, anxiety, grief, relationship difficulties or childhood trauma, I aim to support you in finding clarity and resilience. I also aim to help you rediscover feeling safe in your body - something many of us lose after stress or trauma. In the therapy space, I ensure I tailor my approach to meet the specific needs of each client.
I'm authentic, human and relatable. I take a non-judgmental stance, and guide clients toward empowerment, connection and integration.
More Therapists Nearby
Seeking support is not always easy, and choosing to begin therapy often comes with a mix of uncertainty, hope, and courage. Whether you are navigating a challenging period in your life or seeking a deeper understanding of yourself and your relationships, I offer a supportive and reflective space where we can explore what matters to you. I work collaboratively with clients to create an environment that feels safe, respectful, and curious, allowing experiences to be explored at your own pace. Together, we attend to thoughts and feelings that may have remained hidden, bringing them into awareness within a warm and supportive space.
Seeking support is not always easy, and choosing to begin therapy often comes with a mix of uncertainty, hope, and courage. Whether you are navigating a challenging period in your life or seeking a deeper understanding of yourself and your relationships, I offer a supportive and reflective space where we can explore what matters to you. I work collaboratively with clients to create an environment that feels safe, respectful, and curious, allowing experiences to be explored at your own pace. Together, we attend to thoughts and feelings that may have remained hidden, bringing them into awareness within a warm and supportive space.
I work with teens and adults navigating stress, emotional overwhelm, anger management, and major life transitions.
If you’re considering counselling, you’re already taking a meaningful step toward caring for yourself.
I offer a safe, person-centred and trauma-informed space to explore emotional challenges, life transitions, relationships, and personal growth.
My work supports individuals, couples, families and teens with stress, grief, trauma, self-esteem, emotional regulation, anger, and substance-related challenges. Through compassionate talk therapy, we focus on building insight, healthy coping skills, and emotional well-being in a way that honours your unique journey.
I work with teens and adults navigating stress, emotional overwhelm, anger management, and major life transitions.
If you’re considering counselling, you’re already taking a meaningful step toward caring for yourself.
I offer a safe, person-centred and trauma-informed space to explore emotional challenges, life transitions, relationships, and personal growth.
My work supports individuals, couples, families and teens with stress, grief, trauma, self-esteem, emotional regulation, anger, and substance-related challenges. Through compassionate talk therapy, we focus on building insight, healthy coping skills, and emotional well-being in a way that honours your unique journey.
My practice focuses on adolescents and adults, and offers brief (supportive) and long-term therapy.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
My practice focuses on adolescents and adults, and offers brief (supportive) and long-term therapy.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
I specialise in working with thoughtful, emotionally aware adults who understand their struggles yet still feel overwhelmed, emotionally drained, or stuck in relationship patterns.
I specialise in helping emotionally aware adults who feel stuck in trauma-driven patterns, anxiety, or burnout. Using BWRT, hypnotherapy, and trauma-informed approaches, we work with subconscious patterns and nervous-system responses to create meaningful change, helping you feel calmer, more grounded, and back in control of your life.
I specialise in working with thoughtful, emotionally aware adults who understand their struggles yet still feel overwhelmed, emotionally drained, or stuck in relationship patterns.
I specialise in helping emotionally aware adults who feel stuck in trauma-driven patterns, anxiety, or burnout. Using BWRT, hypnotherapy, and trauma-informed approaches, we work with subconscious patterns and nervous-system responses to create meaningful change, helping you feel calmer, more grounded, and back in control of your life.
I work with adults, teens, and young adults who want to think more clearly, feel better, and move forward in a structured, evidence-based way.
I offer structured supportive counselling, evidence-based psychological skills, and practical behaviour change support. My approach blends cognitive-behavioural and behavioural science methods with an emphasis on what is workable in your life. Sessions are practical, collaborative, and focused on skills you can use straight away.
I work with adults, teens, and young adults who want to think more clearly, feel better, and move forward in a structured, evidence-based way.
I offer structured supportive counselling, evidence-based psychological skills, and practical behaviour change support. My approach blends cognitive-behavioural and behavioural science methods with an emphasis on what is workable in your life. Sessions are practical, collaborative, and focused on skills you can use straight away.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
I offer individual therapy for teens and adults and play therapy for children.
I am passionate about providing clients with holistic and individualised treatment and empowering clients with the skills, knowledge and internal resources for continued growth once the therapy process is complete. In addition, I have completed training in Level 1 & 2 BWRT (BrainWorking Recursive Therapy) and Level 1 EMI (Eye Movement Integration) Therapy.
I offer individual therapy for teens and adults and play therapy for children.
I am passionate about providing clients with holistic and individualised treatment and empowering clients with the skills, knowledge and internal resources for continued growth once the therapy process is complete. In addition, I have completed training in Level 1 & 2 BWRT (BrainWorking Recursive Therapy) and Level 1 EMI (Eye Movement Integration) Therapy.
Camogli Wellness Counselling offers (1) counselling ( adults, children & teenagers) and (2) educational services (primary & high school).
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as personally meaningful require that we feel empowered, confident in our abilities and skills, committed to achieving our goals, while perceiving challenges as opportunities for growth and success.
Camogli Wellness Counselling offers (1) counselling ( adults, children & teenagers) and (2) educational services (primary & high school).
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as personally meaningful require that we feel empowered, confident in our abilities and skills, committed to achieving our goals, while perceiving challenges as opportunities for growth and success.
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
30 years' experience providing psychological assessment and therapy for children, adolescents, and adults.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
30 years' experience providing psychological assessment and therapy for children, adolescents, and adults.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
Life can be unpredictable and at times we may face the challenges of life that can affect our ability to cope and function optimally. Whether it be a personal crisis, a loss, an emotional hurt or physical challenge - psychotherapy can assist us cope, function and heal while fostering resilience. I am an HPCSA registered practitioner based in Umhlanga, KwaZulu-Natal working from a variety of psychotherapy approaches to collaboratively help clients achieve their therapeutic goals. My approach to therapy is client-centred, collaborative and holistic - helping clients navigate change, overcome challenges and develop coping mechanisms.
Life can be unpredictable and at times we may face the challenges of life that can affect our ability to cope and function optimally. Whether it be a personal crisis, a loss, an emotional hurt or physical challenge - psychotherapy can assist us cope, function and heal while fostering resilience. I am an HPCSA registered practitioner based in Umhlanga, KwaZulu-Natal working from a variety of psychotherapy approaches to collaboratively help clients achieve their therapeutic goals. My approach to therapy is client-centred, collaborative and holistic - helping clients navigate change, overcome challenges and develop coping mechanisms.
I have over 5 years of experience helping adults of all ages, genders, and races with relationship challenges, family issues, loss and grief, stress and anxiety, and general wellness.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
I have over 5 years of experience helping adults of all ages, genders, and races with relationship challenges, family issues, loss and grief, stress and anxiety, and general wellness.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
Hi/Salam, I'm Sabeeha — Life can become overwhelming in ways that aren't always visible to others. You may be carrying the weight of family expectations, relationship challenges, anxiety, loss, or simply feeling like you've been holding everything together for too long.
For many people, reaching out for support can feel unfamiliar, uncomfortable, or even carry a sense of shame. If that's been your experience, you're not alone.
Hi/Salam, I'm Sabeeha — Life can become overwhelming in ways that aren't always visible to others. You may be carrying the weight of family expectations, relationship challenges, anxiety, loss, or simply feeling like you've been holding everything together for too long.
For many people, reaching out for support can feel unfamiliar, uncomfortable, or even carry a sense of shame. If that's been your experience, you're not alone.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Marriage & Relationship Counsellor Helping Couples Rebuild Trust, Communication & Emotional Safety.
Most people don’t seek counselling because something is “wrong”. They come because something important feels stuck, distant, or painful, and they don’t want it to stay that way. Sessions with me are structured, practical and caring.
You won’t be judged, rushed, or pushed into solutions that don’t fit your values. Whether you are navigating conflict, narcissism, emotional distance, betrayal, or life pressure, we work at a pace that allows insight and progress. Clients often describe sessions as clear, grounding, and relieving.
Marriage & Relationship Counsellor Helping Couples Rebuild Trust, Communication & Emotional Safety.
Most people don’t seek counselling because something is “wrong”. They come because something important feels stuck, distant, or painful, and they don’t want it to stay that way. Sessions with me are structured, practical and caring.
You won’t be judged, rushed, or pushed into solutions that don’t fit your values. Whether you are navigating conflict, narcissism, emotional distance, betrayal, or life pressure, we work at a pace that allows insight and progress. Clients often describe sessions as clear, grounding, and relieving.
Nearby Adults Counsellors Searches for Glen Anil
- Berea
- Durban
- Durban North
- Kwamashu
- La Lucia
- La Lucia Ridge
- Musgrave
- Pinetown
- Soweto
- Umhlanga
- Umhlanga Rocks
- Waterfall
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.