Trauma and PTSD Therapists in Durban
I help people recover from depression and anxiety, trauma, bereavement, stress and addictions.
I am a registered Counselling Psychologist with the Health Professionals Council of South Africa (HPCSA) .I have completed my academic training at the University of Zululand, and my psychology internship at Central University of Technology, Free State . I provide evidence-based psychotherapy and counselling aimed at dealing with complex emotional, mental health, and personal problems. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.
I help people recover from depression and anxiety, trauma, bereavement, stress and addictions.
I am a registered Counselling Psychologist with the Health Professionals Council of South Africa (HPCSA) .I have completed my academic training at the University of Zululand, and my psychology internship at Central University of Technology, Free State . I provide evidence-based psychotherapy and counselling aimed at dealing with complex emotional, mental health, and personal problems. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.
I hold a bachelor of Psychology and I am registered with HPCSA as a registered counselor. I am running my practice as a counsellor, rendering psychological services to adult and children in a variety of problems. I was worked in different organizations rendering my services as a psychological counselor for more than 8 years. Furthermore, I am an effective communicator and listener, I am accurate and goal oriented.
I hold a bachelor of Psychology and I am registered with HPCSA as a registered counselor. I am running my practice as a counsellor, rendering psychological services to adult and children in a variety of problems. I was worked in different organizations rendering my services as a psychological counselor for more than 8 years. Furthermore, I am an effective communicator and listener, I am accurate and goal oriented.
Clients are brought to AHHARP by substance use concerns, family difficulties, emotional distress, trauma, crisis situations, relapse and the need for recovery and psychosocial interventions.
AHHARP specialises in supporting individuals and families affected by substance use and related social and emotional challenges. We focus on understanding the person behind the problem and helping clients develop healthier ways of coping, rebuilding relationships and moving towards recovery.
Clients are brought to AHHARP by substance use concerns, family difficulties, emotional distress, trauma, crisis situations, relapse and the need for recovery and psychosocial interventions.
AHHARP specialises in supporting individuals and families affected by substance use and related social and emotional challenges. We focus on understanding the person behind the problem and helping clients develop healthier ways of coping, rebuilding relationships and moving towards recovery.
Veronique Charles Minds-Matter-Counselling
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Serves Area
Cognitive Therapy, Behaviourism ,Projective Tests ,Children's drawings ,Divorce ,Childhood Deductive Therapy ,Play Therapy ,Cognitive Therapy Depression , Anxiety, Depression , Obesity , Anorexia & Bulimia, Grief, Narrative Therapy, Emotional Analytic Therapy, Trauma (TIR) ,Sexual Molestation, Rape, Teenagers,Family Therapy Marriage Counselling .
Affordable Online Counselling ALSO offered via Zoom /Video Calls /Telephonic. Are You Feeling overwhelmed and stressed, battling to cope with daily life and it's challenges. Are you depressed or living with anxiety or abuse. At Minds Matter Counselling I offer effective counselling. My aim is to help you live a more fulfilled life. I offer a Holistic Approach to Therapy, which is based on you as a whole, mind, body & spirit. At the end of each session, my aim is to help you feel empowered. I act with integrity, honesty and truth. I am here to help you feel better and enjoy your life again
Cognitive Therapy, Behaviourism ,Projective Tests ,Children's drawings ,Divorce ,Childhood Deductive Therapy ,Play Therapy ,Cognitive Therapy Depression , Anxiety, Depression , Obesity , Anorexia & Bulimia, Grief, Narrative Therapy, Emotional Analytic Therapy, Trauma (TIR) ,Sexual Molestation, Rape, Teenagers,Family Therapy Marriage Counselling .
Affordable Online Counselling ALSO offered via Zoom /Video Calls /Telephonic. Are You Feeling overwhelmed and stressed, battling to cope with daily life and it's challenges. Are you depressed or living with anxiety or abuse. At Minds Matter Counselling I offer effective counselling. My aim is to help you live a more fulfilled life. I offer a Holistic Approach to Therapy, which is based on you as a whole, mind, body & spirit. At the end of each session, my aim is to help you feel empowered. I act with integrity, honesty and truth. I am here to help you feel better and enjoy your life again
Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness.
Through my research, practical experience, and personal experience, I can offer you understanding, a space to be heard, and evidence-based techniques to empower you, boost your insight into yourself, and stimulate your healing.
Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness.
Through my research, practical experience, and personal experience, I can offer you understanding, a space to be heard, and evidence-based techniques to empower you, boost your insight into yourself, and stimulate your healing.
I work with clients who may be struggling with trauma related symptoms such as depression and anxiety.
Sometimes we know something in our lives isn't working, but we can't quite understand why. We may find ourselves repeating patterns we don't want to repeat, struggling with anxiety or difficult emotions, feeling disconnected from ourselves or others, or simply sensing that we want more from life but don't know how to get there.
I work with adults who want to better understand themselves and develop a different way of relating to themselves, to others, and to life.
I work with clients who may be struggling with trauma related symptoms such as depression and anxiety.
Sometimes we know something in our lives isn't working, but we can't quite understand why. We may find ourselves repeating patterns we don't want to repeat, struggling with anxiety or difficult emotions, feeling disconnected from ourselves or others, or simply sensing that we want more from life but don't know how to get there.
I work with adults who want to better understand themselves and develop a different way of relating to themselves, to others, and to life.
Developmental and systemic trauma can profoundly shape how we show up in the world—as individuals, leaders, and members of community.
I work with arts-based, embodied and systemic approaches, all underpinned by Eastern and Jungian psychology orientations. Story, imagery, psychodrama, archetypes, art-making, family constellations - these are some of the doorways through which we might explore your experiences, healing and aspirations.
Developmental and systemic trauma can profoundly shape how we show up in the world—as individuals, leaders, and members of community.
I work with arts-based, embodied and systemic approaches, all underpinned by Eastern and Jungian psychology orientations. Story, imagery, psychodrama, archetypes, art-making, family constellations - these are some of the doorways through which we might explore your experiences, healing and aspirations.
My passion is working with clients who are struggling to cope in daily life due to either of the following; stress, anxiety, problem solving, relationship problems, low self esteem and trauma.
My specialty is trauma counselling through several approaches; TIR, Unblocking and rewind technique. I also offer relationship counselling, Play therapy for children and Emotionally Focused Therapy EFT (tapping).
My passion is working with clients who are struggling to cope in daily life due to either of the following; stress, anxiety, problem solving, relationship problems, low self esteem and trauma.
My specialty is trauma counselling through several approaches; TIR, Unblocking and rewind technique. I also offer relationship counselling, Play therapy for children and Emotionally Focused Therapy EFT (tapping).
I help women shift the deeper patterns behind anxiety, overwhelm, burnout, trauma responses, emotional looping, and identity struggles.
You may be self-aware, capable, and have spent years trying to understand yourself, yet still feel anxious, overwhelmed, disconnected, or caught in the same patterns. I work with women over 40 who sense there is more to them than the roles, expectations, pain, and stories they have carried. Together, we explore what lies beneath these patterns, so you can remember who you are beneath the conditioning, pain, and stories that caused you to forget and begin your return to yourself.
I help women shift the deeper patterns behind anxiety, overwhelm, burnout, trauma responses, emotional looping, and identity struggles.
You may be self-aware, capable, and have spent years trying to understand yourself, yet still feel anxious, overwhelmed, disconnected, or caught in the same patterns. I work with women over 40 who sense there is more to them than the roles, expectations, pain, and stories they have carried. Together, we explore what lies beneath these patterns, so you can remember who you are beneath the conditioning, pain, and stories that caused you to forget and begin your return to yourself.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress.
My approach is informed by Cognitive Behavioural Therapy, as well as an overarching concern with holistic wellbeing (psychological, physical, social, spiritual etc.). Most notably, my treatment approach is not confined to sessions, but rather extends into daily life through "homework" - involving the use of skills and strategies developed in-session.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress.
My approach is informed by Cognitive Behavioural Therapy, as well as an overarching concern with holistic wellbeing (psychological, physical, social, spiritual etc.). Most notably, my treatment approach is not confined to sessions, but rather extends into daily life through "homework" - involving the use of skills and strategies developed in-session.
I am a psychologist, consciousness coach and writer. I work with psychology as a component of consciousness - not the other way around. I trained at New York University & the NY Psychoanalytic Institute. I draw from psychoanalysis, somatic & inner child work. I have a deep reverence and respect for each person’s unique chosen path. My therapeutic approach is respectful, gentle and eclectic. I teach Kundalini, Yin yoga & meditation in my spare time. I work online.
I am a psychologist, consciousness coach and writer. I work with psychology as a component of consciousness - not the other way around. I trained at New York University & the NY Psychoanalytic Institute. I draw from psychoanalysis, somatic & inner child work. I have a deep reverence and respect for each person’s unique chosen path. My therapeutic approach is respectful, gentle and eclectic. I teach Kundalini, Yin yoga & meditation in my spare time. I work online.
Zehira-Kedesh Trauma and Addiction
General Counsellor, ASCHP Specialist Wellness Counsellor
Serves Area
Zehira-Kedesh assists clients with sex addiction, betrayal trauma, marriage counselling, sexual assault (including rape), domestic violence, general trauma and more.
Specialises in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. Assists people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. Supports people in finding healing after the devastating trauma of the betrayal trauma.
Zehira-Kedesh assists clients with sex addiction, betrayal trauma, marriage counselling, sexual assault (including rape), domestic violence, general trauma and more.
Specialises in Trauma Counseling & Debriefings, Marriage Counseling, Sex & Pornography Addiction, Domestic Violence Advocacy & Sexual Assault Counselling. Assists people in understanding & navigating sex addiction and problematic or compulsive sexual behaviors. Supports people in finding healing after the devastating trauma of the betrayal trauma.
They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes.
I specialise in trauma recovery, grief support, and life coaching. I offer a calm, compassionate space to gently explore emotional pain, anxiety, or life transitions at your own pace. Using trauma-informed approaches, including the Rewind Technique, I help you process difficult experiences,build resilience, and develop practical tools for healing and growth.
They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes.
I specialise in trauma recovery, grief support, and life coaching. I offer a calm, compassionate space to gently explore emotional pain, anxiety, or life transitions at your own pace. Using trauma-informed approaches, including the Rewind Technique, I help you process difficult experiences,build resilience, and develop practical tools for healing and growth.
My ideal client would be someone who is looking to discover their true self and potential. At some point in your life, you've perhaps felt invalidated, judged, or misunderstood by others (or even yourself). Perhaps you're neurodiverse and are looking for guidance, understanding, compassion, and support. You want to become comfortable with and accepting of who you truly are. You're willing to put in the work both inside and outside of the therapy room to achieve your goals.
My ideal client would be someone who is looking to discover their true self and potential. At some point in your life, you've perhaps felt invalidated, judged, or misunderstood by others (or even yourself). Perhaps you're neurodiverse and are looking for guidance, understanding, compassion, and support. You want to become comfortable with and accepting of who you truly are. You're willing to put in the work both inside and outside of the therapy room to achieve your goals.
If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey.
I would use both the intrapersonal relationship (relationship with oneself) and the therapeutic relationship to gain insight into the client's patterns, the cause, and triggers. The therapeutic relationship is often used to both heal previous interpersonal injuries and as a foundation for other relationships.
If you need some help getting unstuck, whether it's relational concerns, trauma, grief, depression, or anxiety, I am here to help you on your healing journey.
I would use both the intrapersonal relationship (relationship with oneself) and the therapeutic relationship to gain insight into the client's patterns, the cause, and triggers. The therapeutic relationship is often used to both heal previous interpersonal injuries and as a foundation for other relationships.
Clients seek our services for a wide range of concerns, including:
Trauma debriefing
Child protection services + social awareness programmes.
Sizwile Connect Health and Wellness, we serve children, adolescents, adults, couples, families, employees, and communities who are experiencing emotional, psychological, social, or family-related challenges. Our ideal clients are individuals seeking compassionate, confidential, and professional psychosocial support to restore hope, resilience, and overall well-being.
Clients seek our services for a wide range of concerns, including:
Trauma debriefing
Child protection services + social awareness programmes.
Sizwile Connect Health and Wellness, we serve children, adolescents, adults, couples, families, employees, and communities who are experiencing emotional, psychological, social, or family-related challenges. Our ideal clients are individuals seeking compassionate, confidential, and professional psychosocial support to restore hope, resilience, and overall well-being.
People are increasingly victims of many social forces that negatively affect their well-being and functioning. As we live, we encounter different challenges, those challenges can be personal, family, social and work-related. Muzo Life and Well-being acknowledge that individuals come from different families, and they form part of societies. They are interconnected with families and external environmental forces. We aim to improve the well-being of individuals, and families and to promote mental health to individuals in various enterprises and organizations.
People are increasingly victims of many social forces that negatively affect their well-being and functioning. As we live, we encounter different challenges, those challenges can be personal, family, social and work-related. Muzo Life and Well-being acknowledge that individuals come from different families, and they form part of societies. They are interconnected with families and external environmental forces. We aim to improve the well-being of individuals, and families and to promote mental health to individuals in various enterprises and organizations.
Masphilesphole Inclusive Social Work Services
Social Worker, BSocSci Hons, SACSSP
3 Endorsed
Online Only
As a Social Worker, Motivator and Facilitator I offer:
°Individual and Family Counselling
°Family Cohesion and reunification services
°Rehabilitation and Trauma Debriefing
°HIV/AIDS Pre-Post Counselling
°Chronic Tranquilizer Adherence
°Psychological Wellbeing & Emotional Health
°Psychosocial support
°Spiritual Uplifment
°Relationship Therapy
°Referrals
MasPhilesPhole core value is inclusion and believe people should be given dignified treatment and value. I lend a hand to those in need; individuals, families, groups and communities from different backgrounds. I cater also for Persons with disabilities and perform essential referrals. I go as far as partnering with Educational systems, Companies and Organisations in providing our services to students from Primary, Secondary and Tertiary Levels and to Employees and Employers for Debriefing sessions and Psychosocial Support. The mission is to create better nations and making this world a better place to live in by healing souls.
As a Social Worker, Motivator and Facilitator I offer:
°Individual and Family Counselling
°Family Cohesion and reunification services
°Rehabilitation and Trauma Debriefing
°HIV/AIDS Pre-Post Counselling
°Chronic Tranquilizer Adherence
°Psychological Wellbeing & Emotional Health
°Psychosocial support
°Spiritual Uplifment
°Relationship Therapy
°Referrals
MasPhilesPhole core value is inclusion and believe people should be given dignified treatment and value. I lend a hand to those in need; individuals, families, groups and communities from different backgrounds. I cater also for Persons with disabilities and perform essential referrals. I go as far as partnering with Educational systems, Companies and Organisations in providing our services to students from Primary, Secondary and Tertiary Levels and to Employees and Employers for Debriefing sessions and Psychosocial Support. The mission is to create better nations and making this world a better place to live in by healing souls.
My practice offers evidence-informed counselling for individuals experiencing stress, anxiety, trauma, workplace challenges, relationship difficulties, and life transitions.
Areas of Practice
• Workplace wellbeing and adjustment
• Trauma and distress following critical or adverse events
• Anxiety and stress management
• ADHD assessment support and psychoeducation
• Relationship and interpersonal difficulties
• Self-esteem and emotional regulation
• Career and academic counselling
My practice offers evidence-informed counselling for individuals experiencing stress, anxiety, trauma, workplace challenges, relationship difficulties, and life transitions.
Areas of Practice
• Workplace wellbeing and adjustment
• Trauma and distress following critical or adverse events
• Anxiety and stress management
• ADHD assessment support and psychoeducation
• Relationship and interpersonal difficulties
• Self-esteem and emotional regulation
• Career and academic counselling
Phindile Ellina Ntshalintshali-Mbhele
Psychologist, PhD, HPCSA - Clin. Psych.
1 Endorsed
Durban 4001
I'm trauma specialist!
If you need a Psychologist that understands you and meets you where you are, you have arrived at the right place.
I'm trauma specialist!
If you need a Psychologist that understands you and meets you where you are, you have arrived at the right place.
Nearby Trauma and PTSD Counsellors Searches for Durban
- Berea
- Bluff
- Durban North
- Kloof
- Kwamashu
- La Lucia
- Pinetown
- Soweto
- Umhlanga
- Umhlanga Ridge
- Umhlanga Rocks
- Westville
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.