Psychologists and Therapists for Adults in Durban
With 15 years of experience in the field of mental health, counselling and employee wellness trained in person-centered approach and cognitive behavioral therapy, I am dedicated to providing a safe, supportive and non-judgmental space for individuals to explore their thoughts, feelings and experiences.
I have facilitated a process where numerous clients have been able to navigate life's challenges including anxiety, depression, couple relationships and personal growth.
With 15 years of experience in the field of mental health, counselling and employee wellness trained in person-centered approach and cognitive behavioral therapy, I am dedicated to providing a safe, supportive and non-judgmental space for individuals to explore their thoughts, feelings and experiences.
I have facilitated a process where numerous clients have been able to navigate life's challenges including anxiety, depression, couple relationships and personal growth.
I am a registered Counselling Psychologist with the Health Professionals Council of South Africa (HPCSA) .I have completed my academic training at the University of Zululand, and my psychology internship at Central University of Technology, Free State . I provide evidence-based psychotherapy and counselling aimed at dealing with complex emotional, mental health, and personal problems. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.
I am a registered Counselling Psychologist with the Health Professionals Council of South Africa (HPCSA) .I have completed my academic training at the University of Zululand, and my psychology internship at Central University of Technology, Free State . I provide evidence-based psychotherapy and counselling aimed at dealing with complex emotional, mental health, and personal problems. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
I am a Counselling Psychologist registered with the HPCSA. I am very passionate about mental health and working with people of all ages to improve their mental well-being and balance life's pressures.
My passion is to help people find emotional healing and freedom from past hurts, traumas, and negative life experiences.
Whether you're dealing with anxiety, relationship challenges, low self-esteem, life transitions, or just feeling stuck—my goal is to meet you where you are and help you move toward where you'd like to be.
My passion is to help people find emotional healing and freedom from past hurts, traumas, and negative life experiences.
Whether you're dealing with anxiety, relationship challenges, low self-esteem, life transitions, or just feeling stuck—my goal is to meet you where you are and help you move toward where you'd like to be.
Individual, family and group therapy. Pre and post marital counselling. Teenage pregnancy and adolescence counseling. Dealing with trauma and mental health services. Grief and bereavement. HIV/AIDS. Employee Wellness. Mediation. Meditation. Health related counselling . Para-suicide and stress management.
Individual, family and group therapy. Pre and post marital counselling. Teenage pregnancy and adolescence counseling. Dealing with trauma and mental health services. Grief and bereavement. HIV/AIDS. Employee Wellness. Mediation. Meditation. Health related counselling . Para-suicide and stress management.
I provide psychosocial services to children and adults that address emotional recovery from any life changing experience with focus on: Personal growth and development: self-esteem, confidence in groups and relationships; Healing and recovery: loss, grief, trauma, sickness and substance abuse Navigating life changes: Divorce, marriage, relocating, job loss, health changes, Building relational strength and resilience: individual, couple and group therapy, Facilitate access to justice and support to victims of domestic violence and GBV.
I provide psychosocial services to children and adults that address emotional recovery from any life changing experience with focus on: Personal growth and development: self-esteem, confidence in groups and relationships; Healing and recovery: loss, grief, trauma, sickness and substance abuse Navigating life changes: Divorce, marriage, relocating, job loss, health changes, Building relational strength and resilience: individual, couple and group therapy, Facilitate access to justice and support to victims of domestic violence and GBV.
My ideal client is a spouse, parent, caregiver, or whatever role they may play whereby they are experiencing behavioural or emotional challenges. They are concerned, motivated and wanting to get help to navigate these challenges they may experience.
My ideal client is a spouse, parent, caregiver, or whatever role they may play whereby they are experiencing behavioural or emotional challenges. They are concerned, motivated and wanting to get help to navigate these challenges they may experience.
My mission is to create a secure and supportive environment that allows my clients to express themselves freely. I have always been committed to assisting clients experiencing mental health-related challenges, guiding them towards their optimal level of functioning.
My mission is to create a secure and supportive environment that allows my clients to express themselves freely. I have always been committed to assisting clients experiencing mental health-related challenges, guiding them towards their optimal level of functioning.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
I am a compassionate and dedicated social worker committed to creating safe, respectful and non-judgmental space for every individual I work with. I fully understand that seeking support can be difficult and I strive to build trusting relationships grounded in empathy, confidentiality and genuine care. My approach is client - centered, meaning I value your voice, your experiences and your goals.
I believe in meeting people where they are, with understanding and patience, while providing guidance, practical tools and emotional support. My goal is to walk alongside you on your journey, assisting you find meaning change.
I am a compassionate and dedicated social worker committed to creating safe, respectful and non-judgmental space for every individual I work with. I fully understand that seeking support can be difficult and I strive to build trusting relationships grounded in empathy, confidentiality and genuine care. My approach is client - centered, meaning I value your voice, your experiences and your goals.
I believe in meeting people where they are, with understanding and patience, while providing guidance, practical tools and emotional support. My goal is to walk alongside you on your journey, assisting you find meaning change.
I am a qualified social worker with 13 years experience in the field of social work. My experience involves working with children, teenagers with behavioural problems, youth, parents or families, as well as individuals with physical disabilities and their families. My goal is to bring hope, support, empower, advocate and create independence for every individual, regardless of age, gender, race, or disability. I am very passionate about improving people's quality of life, strengthening relationships and promoting healthy dynamics. Currently studying towards my Master's Degree in Social work.
I am a qualified social worker with 13 years experience in the field of social work. My experience involves working with children, teenagers with behavioural problems, youth, parents or families, as well as individuals with physical disabilities and their families. My goal is to bring hope, support, empower, advocate and create independence for every individual, regardless of age, gender, race, or disability. I am very passionate about improving people's quality of life, strengthening relationships and promoting healthy dynamics. Currently studying towards my Master's Degree in Social work.
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
My duty as a social worker is providing clients with the tools and confidence to take control of their own lives and solve their own problems.
To be an advocate of the children (Acting as a voice for those who are marginalized or unable to speak for themselves within the legal or healthcare systems).
I will also identify and addressing systemic barriers like poverty, discrimination, and helping
individuals or families return to a healthy state of operation after a crisis or trauma.
My duty as a social worker is providing clients with the tools and confidence to take control of their own lives and solve their own problems.
To be an advocate of the children (Acting as a voice for those who are marginalized or unable to speak for themselves within the legal or healthcare systems).
I will also identify and addressing systemic barriers like poverty, discrimination, and helping
individuals or families return to a healthy state of operation after a crisis or trauma.
I am running my practice as a counsellor, rendering psychological services to adult and children in a variety of problems.
I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I help my clients in a way that utilizes both their heads and their hearts I take great pride in the progress and success of my clients.
I am running my practice as a counsellor, rendering psychological services to adult and children in a variety of problems.
I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I help my clients in a way that utilizes both their heads and their hearts I take great pride in the progress and success of my clients.
Life can feel overwhelming when you're carrying emotional pain, navigating relationship difficulties, adjusting to major life changes, or struggling with stress and burnout. You may feel stuck, exhausted, anxious, disconnected, or unsure of how to move forward. Whatever challenges you are facing, you deserve a safe, supportive space where you can be heard without judgment.
Life can feel overwhelming when you're carrying emotional pain, navigating relationship difficulties, adjusting to major life changes, or struggling with stress and burnout. You may feel stuck, exhausted, anxious, disconnected, or unsure of how to move forward. Whatever challenges you are facing, you deserve a safe, supportive space where you can be heard without judgment.
I am a registered Social Worker dedicated to providing supportive services to individuals in need. I offer individual and group counseling using a Person-Centred Approach, focusing on empowering clients to develop effective coping strategies and promoting overall well-being.
Given the social challenges faced in South Africa, such as Gender-Based Violence, mental health issues, and unemployment, I am committed to making a positive impact in my community through my work.
I am a registered Social Worker dedicated to providing supportive services to individuals in need. I offer individual and group counseling using a Person-Centred Approach, focusing on empowering clients to develop effective coping strategies and promoting overall well-being.
Given the social challenges faced in South Africa, such as Gender-Based Violence, mental health issues, and unemployment, I am committed to making a positive impact in my community through my work.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
Hi/Salam, I'm Sabeeha — Life can become overwhelming in ways that aren't always visible to others. You may be carrying the weight of family expectations, relationship challenges, anxiety, loss, or simply feeling like you've been holding everything together for too long.
For many people, reaching out for support can feel unfamiliar, uncomfortable, or even carry a sense of shame. If that's been your experience, you're not alone.
Hi/Salam, I'm Sabeeha — Life can become overwhelming in ways that aren't always visible to others. You may be carrying the weight of family expectations, relationship challenges, anxiety, loss, or simply feeling like you've been holding everything together for too long.
For many people, reaching out for support can feel unfamiliar, uncomfortable, or even carry a sense of shame. If that's been your experience, you're not alone.
As a professional psychologist based in Durban, I offer a safe space to help you navigate life’s challenges, heal from past hurts, and achieve mental wellness. Services include: Individual Therapy, Couples Counseling. Your journey to mental clarity and peace
As a professional psychologist based in Durban, I offer a safe space to help you navigate life’s challenges, heal from past hurts, and achieve mental wellness. Services include: Individual Therapy, Couples Counseling. Your journey to mental clarity and peace
I have more than 40 years experience helping children youth adults couples and families in need of help I am a registered social worker with SACSSP and BHF and a trained trauma counsellor
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
I have more than 40 years experience helping children youth adults couples and families in need of help I am a registered social worker with SACSSP and BHF and a trained trauma counsellor
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
Nearby Adults Counsellors Searches for Durban
See More Adults Counsellors FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.