ADHD Therapists in Durban
Or you might be struggling with ADHD—losing track of time, feeling overwhelmed by tasks, or battling procrastination yet again.
I work with individuals who are ready to stop people-pleasing, stop second-guessing themselves, and find the balance between giving to others and taking care of themselves. We’ll dive into what’s really going on beneath the surface, tackle those ADHD struggles, and help you understand your brain’s quirks— to use them to your advantage.
Or you might be struggling with ADHD—losing track of time, feeling overwhelmed by tasks, or battling procrastination yet again.
I work with individuals who are ready to stop people-pleasing, stop second-guessing themselves, and find the balance between giving to others and taking care of themselves. We’ll dive into what’s really going on beneath the surface, tackle those ADHD struggles, and help you understand your brain’s quirks— to use them to your advantage.
Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties.
I provide a supportive, professional space where you can explore your thoughts, emotions, and challenges. I am trained in Systemic Counselling and my approach integrates evidence-based strategies from DBT, ACT, and IFS, to help you build resilience, improve emotional regulation, and move forward with greater confidence.
Some struggle with ADHD-related challenges, while others face burnout, life transitions, or relationship difficulties.
I provide a supportive, professional space where you can explore your thoughts, emotions, and challenges. I am trained in Systemic Counselling and my approach integrates evidence-based strategies from DBT, ACT, and IFS, to help you build resilience, improve emotional regulation, and move forward with greater confidence.
With expertise in Neurodiversity (Autism, ADHD), I offer tailored therapy to address various concerns, from childhood anxiety and behavioural challenges to family conflicts and parenting strategies.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
With expertise in Neurodiversity (Autism, ADHD), I offer tailored therapy to address various concerns, from childhood anxiety and behavioural challenges to family conflicts and parenting strategies.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
I am also an internationally certified ADHD life coach.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
I am also an internationally certified ADHD life coach.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
Veronique Charles Minds-Matter-Counselling
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Serves Area
Founder & Owner of Neurodivergent Academy, Autism (ASD) , ADHD, Delayed Speech any Learning barriers.
Affordable Online Counselling ALSO offered via Zoom /Video Calls /Telephonic. Are You Feeling overwhelmed and stressed, battling to cope with daily life and it's challenges. Are you depressed or living with anxiety or abuse. At Minds Matter Counselling I offer effective counselling. My aim is to help you live a more fulfilled life. I offer a Holistic Approach to Therapy, which is based on you as a whole, mind, body & spirit. At the end of each session, my aim is to help you feel empowered. I act with integrity, honesty and truth. I am here to help you feel better and enjoy your life again
Founder & Owner of Neurodivergent Academy, Autism (ASD) , ADHD, Delayed Speech any Learning barriers.
Affordable Online Counselling ALSO offered via Zoom /Video Calls /Telephonic. Are You Feeling overwhelmed and stressed, battling to cope with daily life and it's challenges. Are you depressed or living with anxiety or abuse. At Minds Matter Counselling I offer effective counselling. My aim is to help you live a more fulfilled life. I offer a Holistic Approach to Therapy, which is based on you as a whole, mind, body & spirit. At the end of each session, my aim is to help you feel empowered. I act with integrity, honesty and truth. I am here to help you feel better and enjoy your life again
I am a Psychologist who allows a non judgmental safe space where young and old are most welcome. I work with children, adolescents, adults, couples and families facing a wide range of mental health challenges.
I am a Psychologist who allows a non judgmental safe space where young and old are most welcome. I work with children, adolescents, adults, couples and families facing a wide range of mental health challenges.
Our Mental Health and Social Justice Clinic provide comprehensive psychological evaluations, assessments, and counseling to children, teens, adults, and seniors. We provide trauma informed individual, couples, group, and family therapy including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team's committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provide comprehensive psychological evaluations, assessments, and counseling to children, teens, adults, and seniors. We provide trauma informed individual, couples, group, and family therapy including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team's committed to seeing you thrive in the community.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
We provide a safe place for you to be yourself and to discuss some of the problems and issues that show up in your daily life and in your relationships, we provide psychological interventions to help you navigate life and help facilitate personal growth & development. We also offer interventions for learning & behavioural difficulties in children
We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
We provide a safe place for you to be yourself and to discuss some of the problems and issues that show up in your daily life and in your relationships, we provide psychological interventions to help you navigate life and help facilitate personal growth & development. We also offer interventions for learning & behavioural difficulties in children
Your child just hasn't been themselves lately. They struggle to separate from you during drop-off at school and no longer want to participate in their favourite after-school activities.
Your teen seems stressed at school and anxious at home. You struggle to connect with them as they are often closed off, highly strung and isolate themselves from you and the rest of the family.
Are you ready to see your child conquer depression or anxiety and thrive in life?
Your child just hasn't been themselves lately. They struggle to separate from you during drop-off at school and no longer want to participate in their favourite after-school activities.
Your teen seems stressed at school and anxious at home. You struggle to connect with them as they are often closed off, highly strung and isolate themselves from you and the rest of the family.
Are you ready to see your child conquer depression or anxiety and thrive in life?
You may be feeling stuck in old patterns, in pain, or in relationships that no longer feel safe or fulfilling. Maybe you're carrying anxiety, trauma, or a sense of disconnection from yourself or others. You want clarity, healthier boundaries, and a deeper sense of purpose. Whether you're facing personal challenges, navigating big life transitions, or wanting to reconnect with who you are, I offer a space where you can feel seen, supported, and gently empowered to move forward.
You may be feeling stuck in old patterns, in pain, or in relationships that no longer feel safe or fulfilling. Maybe you're carrying anxiety, trauma, or a sense of disconnection from yourself or others. You want clarity, healthier boundaries, and a deeper sense of purpose. Whether you're facing personal challenges, navigating big life transitions, or wanting to reconnect with who you are, I offer a space where you can feel seen, supported, and gently empowered to move forward.
I am a Clinical Psychologist practicing in Westville, Durban. I work with both adolescents and adults, focusing on a range of different mental health difficulties. I offer individual psychotherapy, career guidance and general counselling.
I am a Clinical Psychologist practicing in Westville, Durban. I work with both adolescents and adults, focusing on a range of different mental health difficulties. I offer individual psychotherapy, career guidance and general counselling.
I am in private practice as a Clinical Psychologist. I run two practices, one in Westville and one on the Bluff, both in Durban.
I am a compassionate and experienced psychologist and work in a variety of settings and across a range and diversity of cultures.
I am in private practice as a Clinical Psychologist. I run two practices, one in Westville and one on the Bluff, both in Durban.
I am a compassionate and experienced psychologist and work in a variety of settings and across a range and diversity of cultures.
Life can feel overwhelming at times, and it’s natural to long for understanding and connection. Many of us still live with the belief that seeking support is a sign of weakness. I see it very differently. Choosing to ask for help, especially during difficult, emotional and stressful moments, is an act of strength and courage. Reaching out is the first brave step toward healing, personal growth, and reconnecting with yourself.
Life can feel overwhelming at times, and it’s natural to long for understanding and connection. Many of us still live with the belief that seeking support is a sign of weakness. I see it very differently. Choosing to ask for help, especially during difficult, emotional and stressful moments, is an act of strength and courage. Reaching out is the first brave step toward healing, personal growth, and reconnecting with yourself.
My ideal client would be someone who is looking to discover their true self and potential. At some point in your life, you've perhaps felt invalidated, judged, or misunderstood by others (or even yourself). Perhaps you're neurodiverse and are looking for guidance, understanding, compassion, and support. You want to become comfortable with and accepting of who you truly are. You're willing to put in the work both inside and outside of the therapy room to achieve your goals.
My ideal client would be someone who is looking to discover their true self and potential. At some point in your life, you've perhaps felt invalidated, judged, or misunderstood by others (or even yourself). Perhaps you're neurodiverse and are looking for guidance, understanding, compassion, and support. You want to become comfortable with and accepting of who you truly are. You're willing to put in the work both inside and outside of the therapy room to achieve your goals.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
Dr Thokozani Sithole is a Counselling Psychologist registered with Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). I work with adolescents, adults, individual, couples, groups and organisation with various psychological needs.
Dr Thokozani Sithole is a Counselling Psychologist registered with Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). I work with adolescents, adults, individual, couples, groups and organisation with various psychological needs.
My passion is working with clients who are struggling to cope in daily life due to either of the following; stress, anxiety, problem solving, relationship problems, low self esteem and trauma. A perfect client is someone who wants growth and is willing to work towards it. Everyone deserves having a fulfilling life with the tools that can be obtained through counselling.
My passion is working with clients who are struggling to cope in daily life due to either of the following; stress, anxiety, problem solving, relationship problems, low self esteem and trauma. A perfect client is someone who wants growth and is willing to work towards it. Everyone deserves having a fulfilling life with the tools that can be obtained through counselling.
I am a Counselling Psychologist practicing from Westville, Durban. I work with children and adolescents. I offer play therapy, intellectual assessments, career assessment and guidance, psychotherapy, and counselling.
I am a Counselling Psychologist practicing from Westville, Durban. I work with children and adolescents. I offer play therapy, intellectual assessments, career assessment and guidance, psychotherapy, and counselling.
Nearby ADHD Counsellors Searches for Durban
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.