Anger Management Therapists in Diepkloof
Mental Wellness is your greatest Wealth. Prioritize Mental Health through mindfulness every day!
Mental Wellness is your greatest Wealth. Prioritize Mental Health through mindfulness every day!
Mzamo Gogo Mayezana Ntantiso
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Diepkloof 1862
I am a qualified counselling psychologist (and Nguni Diviner in-training) that works in private practice and in a Higher Learning Institution. I specialize in a wide range of skills common to most psychologists i.e. therapy, testing, assessment , multiaxial diagnoses, counselling, coaching , mentoring, supervision and report writing. I have been in the industry since 2009 and have worked in multi-disciplinary teams as a contributing professional & intervenor. I have done some psycho-legal work as a locum and independently as a main assessor or collaborator. Also dealt with a wide range of issues.
I am a qualified counselling psychologist (and Nguni Diviner in-training) that works in private practice and in a Higher Learning Institution. I specialize in a wide range of skills common to most psychologists i.e. therapy, testing, assessment , multiaxial diagnoses, counselling, coaching , mentoring, supervision and report writing. I have been in the industry since 2009 and have worked in multi-disciplinary teams as a contributing professional & intervenor. I have done some psycho-legal work as a locum and independently as a main assessor or collaborator. Also dealt with a wide range of issues.
I am a committed and passionate registered counsellor possessing broad range of experience in delivering comprehensive case management to clients of all backgrounds. I am accomplished in at fostering a non-judgemental and conducive environment for clients to freely open-up regarding their challenges/issues. I use solution focused therapy to conduct my sessions which guides clients to focus on their current circumstances and build on their future hopes. This does not necessarily mean that I do not employ other models when attending to clients' needs, each client is treated as a unique case and therapy models are applied accordingly.
I am a committed and passionate registered counsellor possessing broad range of experience in delivering comprehensive case management to clients of all backgrounds. I am accomplished in at fostering a non-judgemental and conducive environment for clients to freely open-up regarding their challenges/issues. I use solution focused therapy to conduct my sessions which guides clients to focus on their current circumstances and build on their future hopes. This does not necessarily mean that I do not employ other models when attending to clients' needs, each client is treated as a unique case and therapy models are applied accordingly.
Online Therapists
I am a private social worker in practice with 8 years experience, based in Durban Central. I offer the following services :counselling /therapy, dealing with anger management, stress & fatigue management, sustance abuse, relationship counselling, family challenges support, dealing with depression, dealing with adolescent, adults and couples, trauma and grief counselling.
I am a private social worker in practice with 8 years experience, based in Durban Central. I offer the following services :counselling /therapy, dealing with anger management, stress & fatigue management, sustance abuse, relationship counselling, family challenges support, dealing with depression, dealing with adolescent, adults and couples, trauma and grief counselling.
I assist clients on Anger management,trauma debriefing and bereavement counseling.
I've been counseling clients for more than two years ,confidentiality non-judgmental respecting the clients values,culture and rituals.To treat clients as equal.To keep clients records and locked the cabinets.To empathize when listening to the clients story. Cellphone rules to b not utilized when we are on therapy session. Time keeping as our priority.To work on win to win solutions to all our sessions. Diarize our appointments to avoid the double bookings.To give my clients the feedback when test are being done.To prepare water,tissues before we start our session.To talk about confidentiality unless there is life threatening. Termi
I assist clients on Anger management,trauma debriefing and bereavement counseling.
I've been counseling clients for more than two years ,confidentiality non-judgmental respecting the clients values,culture and rituals.To treat clients as equal.To keep clients records and locked the cabinets.To empathize when listening to the clients story. Cellphone rules to b not utilized when we are on therapy session. Time keeping as our priority.To work on win to win solutions to all our sessions. Diarize our appointments to avoid the double bookings.To give my clients the feedback when test are being done.To prepare water,tissues before we start our session.To talk about confidentiality unless there is life threatening. Termi
Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, complicated or unresolved grief, divorce, parenting, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
I will help you learn that all possibilities already exists FOR you as a Child of GOD, peace, joy, love, healing, HEALTHY relationships etc. I will show you how you can reach out to all these possibilities through the power that is already WITHIN you. The power WITHIN your own heart. The LOVE of the Only Living GOD.
Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, complicated or unresolved grief, divorce, parenting, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
I will help you learn that all possibilities already exists FOR you as a Child of GOD, peace, joy, love, healing, HEALTHY relationships etc. I will show you how you can reach out to all these possibilities through the power that is already WITHIN you. The power WITHIN your own heart. The LOVE of the Only Living GOD.
Focus areas: anxiety; depression; suicide; trauma; bereavement; fears/phobias; adjustment to life changes; stress management; anger management; HIV/AIDS counselling; sexual identity issues; marriage/relationship difficulties, divorce
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
Focus areas: anxiety; depression; suicide; trauma; bereavement; fears/phobias; adjustment to life changes; stress management; anger management; HIV/AIDS counselling; sexual identity issues; marriage/relationship difficulties, divorce
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
Claire Moore and Associates
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Westville 3629
Depression, Anxiety, Addiction (Drugs, Alcohol, Gambling, Pornography), Bereavement / Grief, Trauma / PTSD, Anger management, Sexual abuse, Neurodivergence (Autism, ADHA), Bullying, Childhood developmental issues, Career guidance, LGBTQIA affirmation and relationships, Marriage issues, Abuse, Family mediation, Divorce Mediation or Support, Parenting Advice, Personality Disorders, Eating Disorders
We are all born with the potential for love, joy, peace and success but our experiences in the world constrain us by shaping our perceptions of ourselves and our place in the world, and creating belief systems that alter our perceptions, thoughts, feelings and behaviour.
Depression, Anxiety, Addiction (Drugs, Alcohol, Gambling, Pornography), Bereavement / Grief, Trauma / PTSD, Anger management, Sexual abuse, Neurodivergence (Autism, ADHA), Bullying, Childhood developmental issues, Career guidance, LGBTQIA affirmation and relationships, Marriage issues, Abuse, Family mediation, Divorce Mediation or Support, Parenting Advice, Personality Disorders, Eating Disorders
We are all born with the potential for love, joy, peace and success but our experiences in the world constrain us by shaping our perceptions of ourselves and our place in the world, and creating belief systems that alter our perceptions, thoughts, feelings and behaviour.
I specialize in anger management, trauma debriefing, conflict management and Bereavement.
I love working and interacting with individuals/ groups with the aim of finding plausible solutions to problems. No one deserves to carry and solve problems on their own. Reaching out can be the first step towards recovery
I specialize in anger management, trauma debriefing, conflict management and Bereavement.
I love working and interacting with individuals/ groups with the aim of finding plausible solutions to problems. No one deserves to carry and solve problems on their own. Reaching out can be the first step towards recovery
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
Natalie Axmann
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Margate 4275
My interests focus on clients in recovery or working towards recovery as well as families of people with substance use disorder. I also work with clients who are struggling with grief and bereavement, relationship issues, anger management and overall mental health.
My interests focus on clients in recovery or working towards recovery as well as families of people with substance use disorder. I also work with clients who are struggling with grief and bereavement, relationship issues, anger management and overall mental health.
I help people suffering with depression, anxiety, childhood traumas, bereavement, gender based violence & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues and internal conflict.
I am a Psychologist who allows a non judgmental safe space where young and old are most welcome. I work with children, adolescents, adults, couples and families facing a wide range of mental health challenges.
I help people suffering with depression, anxiety, childhood traumas, bereavement, gender based violence & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues and internal conflict.
I am a Psychologist who allows a non judgmental safe space where young and old are most welcome. I work with children, adolescents, adults, couples and families facing a wide range of mental health challenges.
Areas of interest: Anxiety and Stress Management; Depression; Suicidal thoughts; Relationship issues (Marital / Couples counselling); Trauma (domestic violence, sexual assault, hijacking, accidents, robberies etc); Substance Abuse; Grief and Bereavement; Conflict/ Anger Management
I use an eclectic approach, which varies according to individual needs including: Cognitive Behavioural Therapy; Psychodynamic (TLDP); and Narrative Therapy. Recently I found that BWRT (BrainWorking Recursive Therapy) is a fast-acting effective way to alleviate overwhelming, uncomfortablfeelings associated with fears, anxiety, memories, traumatic events
Areas of interest: Anxiety and Stress Management; Depression; Suicidal thoughts; Relationship issues (Marital / Couples counselling); Trauma (domestic violence, sexual assault, hijacking, accidents, robberies etc); Substance Abuse; Grief and Bereavement; Conflict/ Anger Management
I use an eclectic approach, which varies according to individual needs including: Cognitive Behavioural Therapy; Psychodynamic (TLDP); and Narrative Therapy. Recently I found that BWRT (BrainWorking Recursive Therapy) is a fast-acting effective way to alleviate overwhelming, uncomfortablfeelings associated with fears, anxiety, memories, traumatic events
Dr Smangele Shandu is a qualified and registered Social Worker in Private Practice. She holds Bachelor of Social Work majoring in Criminology, Bachelor of Arts in Forensic Science and Technology ( Law, Criminology & Forensic Investigations), Master of Social Science (Criminology) & PhD in Criminology & Forensic Studies. Currently, she is an MBA Candidate at Liverpool John Moores University. Shandu has worked in Private and Public Sector. Her strong interest is Trauma debriefing, Anger management, Restorative Justice, Peacebuilding, Child protection, Victimisation, Mediation , Domestic and Gender Based Violence.
Dr Smangele Shandu is a qualified and registered Social Worker in Private Practice. She holds Bachelor of Social Work majoring in Criminology, Bachelor of Arts in Forensic Science and Technology ( Law, Criminology & Forensic Investigations), Master of Social Science (Criminology) & PhD in Criminology & Forensic Studies. Currently, she is an MBA Candidate at Liverpool John Moores University. Shandu has worked in Private and Public Sector. Her strong interest is Trauma debriefing, Anger management, Restorative Justice, Peacebuilding, Child protection, Victimisation, Mediation , Domestic and Gender Based Violence.
Thembekile Thobeka Mthembu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
3 Endorsed
Durban 4001
I offer services in various areas such as trauma and stress related issues, Depression, Anxiety related disorders, Interpersonal difficulties, Adjustment issues, emotional distress, anger and stress management, Grief, and I provide parental guidance.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
I offer services in various areas such as trauma and stress related issues, Depression, Anxiety related disorders, Interpersonal difficulties, Adjustment issues, emotional distress, anger and stress management, Grief, and I provide parental guidance.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
With 15 years of experience in the field of mental health, counselling and employee wellness trained in person-centered approach and cognitive behavioral therapy, I am dedicated to providing a safe, supportive and non-judgmental space for individuals to explore their thoughts, feelings and experiences.
I have facilitated a process where numerous clients have been able to navigate life's challenges including anxiety, depression, couple relationships and personal growth.
With 15 years of experience in the field of mental health, counselling and employee wellness trained in person-centered approach and cognitive behavioral therapy, I am dedicated to providing a safe, supportive and non-judgmental space for individuals to explore their thoughts, feelings and experiences.
I have facilitated a process where numerous clients have been able to navigate life's challenges including anxiety, depression, couple relationships and personal growth.
Im a clinical Psychologist based in Durban. My experience enables me to offer effective individualised care. I treat a number of mental health disorders and provide a neutral ground to individuals, families and couples.
Im a clinical Psychologist based in Durban. My experience enables me to offer effective individualised care. I treat a number of mental health disorders and provide a neutral ground to individuals, families and couples.
Stress & depression. Bereavement and providing a process of self-rediscovery. Couples therapy as well as pre & post marriage counseling. Family therapy. These clients need a professional person with skills to assist them in firstly self awareness, acceptance and assist in facilitating change in the individuals, couples and or groups.
Stress & depression. Bereavement and providing a process of self-rediscovery. Couples therapy as well as pre & post marriage counseling. Family therapy. These clients need a professional person with skills to assist them in firstly self awareness, acceptance and assist in facilitating change in the individuals, couples and or groups.
We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression. I like to focus on how these things impact on us as individuals and on our marriage and families, sometimes without us even being aware of it. I have been married for 32 years , have two adult married daughters and am passionate about helping people, families and marriages to thrive. I am also available to do virtual counseling sessions.
We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression. I like to focus on how these things impact on us as individuals and on our marriage and families, sometimes without us even being aware of it. I have been married for 32 years , have two adult married daughters and am passionate about helping people, families and marriages to thrive. I am also available to do virtual counseling sessions.
Provides psychological counseling to the clients with physical, emotional and mental health issues, helping them to resolve crises, reduce feelings of distress, and improve their sense of wellbeing. Improves psychosocial wellbeing of individuals and families and communities. Offers traumatic debriefing to clients exposed to traumatic events. Conducts Psycho-Education and mental health promotion for primary prevention. Conducts psychological Assessments and Marital counseling. Report writing and providing feedback to clients on interventions.
Provides psychological counseling to the clients with physical, emotional and mental health issues, helping them to resolve crises, reduce feelings of distress, and improve their sense of wellbeing. Improves psychosocial wellbeing of individuals and families and communities. Offers traumatic debriefing to clients exposed to traumatic events. Conducts Psycho-Education and mental health promotion for primary prevention. Conducts psychological Assessments and Marital counseling. Report writing and providing feedback to clients on interventions.
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.