Anger Management Therapists in Bluff
I am a dedicated Social worker with 20 years of experience driven by passion and commitment to support individuals, families and groups to overcome stress, substance abuse and conflict within families. I offer support to couples facing challenges to learn to communicate better, manage stress, build resilience and improve intimacy. I also offer Grief counselling for individuals who lost their loved ones to learn to live and be productive again. I am committed transform lives, one connection at a time.
I am a dedicated Social worker with 20 years of experience driven by passion and commitment to support individuals, families and groups to overcome stress, substance abuse and conflict within families. I offer support to couples facing challenges to learn to communicate better, manage stress, build resilience and improve intimacy. I also offer Grief counselling for individuals who lost their loved ones to learn to live and be productive again. I am committed transform lives, one connection at a time.
I am in private practice as a Clinical Psychologist. I run two practices, one in Westville and one on the Bluff, both in Durban.
I am a compassionate and experienced psychologist and work in a variety of settings and across a range and diversity of cultures.
I am in private practice as a Clinical Psychologist. I run two practices, one in Westville and one on the Bluff, both in Durban.
I am a compassionate and experienced psychologist and work in a variety of settings and across a range and diversity of cultures.
Veronique Charles Minds-Matter-Counselling
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Serves Area
Affordable Online Counselling ALSO offered via Zoom /Video Calls /Telephonic. Are You Feeling overwhelmed and stressed, battling to cope with daily life and it's challenges. Are you depressed or living with anxiety or abuse. At Minds Matter Counselling I offer effective counselling. My aim is to help you live a more fulfilled life. I offer a Holistic Approach to Therapy, which is based on you as a whole, mind, body & spirit. At the end of each session, my aim is to help you feel empowered. I act with integrity, honesty and truth. I am here to help you feel better and enjoy your life again
Affordable Online Counselling ALSO offered via Zoom /Video Calls /Telephonic. Are You Feeling overwhelmed and stressed, battling to cope with daily life and it's challenges. Are you depressed or living with anxiety or abuse. At Minds Matter Counselling I offer effective counselling. My aim is to help you live a more fulfilled life. I offer a Holistic Approach to Therapy, which is based on you as a whole, mind, body & spirit. At the end of each session, my aim is to help you feel empowered. I act with integrity, honesty and truth. I am here to help you feel better and enjoy your life again
I am a dedicated Social Worker/Therapist, who uses a holistic approach in her therapeutic interventions. I deal with patients/ clients with Stress & depression, Bereavement- providing a process of self-rediscovery & self-actualisation. Couples therapy as well as pre & post marriage counseling. Family therapy. These clients need a professional person with skills to assist them in firstly self awareness, acceptance and assist in facilitating change in the individuals, couples and or groups.
I am a dedicated Social Worker/Therapist, who uses a holistic approach in her therapeutic interventions. I deal with patients/ clients with Stress & depression, Bereavement- providing a process of self-rediscovery & self-actualisation. Couples therapy as well as pre & post marriage counseling. Family therapy. These clients need a professional person with skills to assist them in firstly self awareness, acceptance and assist in facilitating change in the individuals, couples and or groups.
Focus areas: anxiety; depression; suicide; trauma; bereavement; fears/phobias; adjustment to life changes; stress management; anger management; HIV/AIDS counselling; sexual identity issues; marriage/relationship difficulties, divorce
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
Focus areas: anxiety; depression; suicide; trauma; bereavement; fears/phobias; adjustment to life changes; stress management; anger management; HIV/AIDS counselling; sexual identity issues; marriage/relationship difficulties, divorce
I am a Counselling Psychologist who has been in private practice since 2010. I work with a wide array of problems affecting individuals, relationships and marriages. I work eclectically drawing on a number of different theoretical approaches so as to find a good ‘fit’ between what a client presents in a session and an approach I believe they will find most beneficial.
More Therapists Nearby
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
Creleisha Moodley
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Online Only
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
I am a qualified social worker with 13 years experience in the field of social work. My experience involves working with children, teenagers with behavioural problems, youth, parents or families, as well as individuals with physical disabilities and their families. My goal is to bring hope, support, empower, advocate and create independence for every individual, regardless of age, gender, race, or disability. I am very passionate about improving people's quality of life, strengthening relationships and promoting healthy dynamics. Currently studying towards my Master's Degree in Social work.
I am a qualified social worker with 13 years experience in the field of social work. My experience involves working with children, teenagers with behavioural problems, youth, parents or families, as well as individuals with physical disabilities and their families. My goal is to bring hope, support, empower, advocate and create independence for every individual, regardless of age, gender, race, or disability. I am very passionate about improving people's quality of life, strengthening relationships and promoting healthy dynamics. Currently studying towards my Master's Degree in Social work.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
I specialize in Counselling children, adolescents, and adults: ADHD, Adjustment, Anger, Anxiety, Aspergers, Social interactions and Trauma, with various methods, including play and art therapy.
I am a person-centered therapist with a versatile approach to an array of difficulties experienced by both young and older people. I endeavour to empower my clients to reach self-fulfillment.
The client need to be accepted for who they are, I have a knack for putting myself in other people's shoes. A client needs support from every support system possible. As a social worker, help relieve people's suffering fight for social justice and improve lives and communities. I identify client needs by gathering relevent information, identifying the presenting problem, assessing the client's strengths and resources, formulating goals and objectives, and selecting appropriate interventions. The goal is the improvement of people's lives, alleviation of biosychosocial concerns, and empowerment of social justice.
The client need to be accepted for who they are, I have a knack for putting myself in other people's shoes. A client needs support from every support system possible. As a social worker, help relieve people's suffering fight for social justice and improve lives and communities. I identify client needs by gathering relevent information, identifying the presenting problem, assessing the client's strengths and resources, formulating goals and objectives, and selecting appropriate interventions. The goal is the improvement of people's lives, alleviation of biosychosocial concerns, and empowerment of social justice.
You might be feeling tired, emotionally drained, overwhelmed, or like you’ve lost your sense of direction. Perhaps you're holding grief, burnout, anxiety, or the quiet weight of not feeling “enough.” Maybe life has felt heavy for a while, and you’re not sure where to start. You don’t need to have it all figured out. You just need to feel ready to take one small step.
You might be feeling tired, emotionally drained, overwhelmed, or like you’ve lost your sense of direction. Perhaps you're holding grief, burnout, anxiety, or the quiet weight of not feeling “enough.” Maybe life has felt heavy for a while, and you’re not sure where to start. You don’t need to have it all figured out. You just need to feel ready to take one small step.
I assist clients on Anger management,trauma debriefing and bereavement counseling.
I've been counseling clients for more than two years ,confidentiality non-judgmental respecting the clients values,culture and rituals.To treat clients as equal.To keep clients records and locked the cabinets.To empathize when listening to the clients story. Cellphone rules to b not utilized when we are on therapy session. Time keeping as our priority.To work on win to win solutions to all our sessions. Diarize our appointments to avoid the double bookings.To give my clients the feedback when test are being done.To prepare water,tissues before we start our session.To talk about confidentiality unless there is life threatening. Termi
I assist clients on Anger management,trauma debriefing and bereavement counseling.
I've been counseling clients for more than two years ,confidentiality non-judgmental respecting the clients values,culture and rituals.To treat clients as equal.To keep clients records and locked the cabinets.To empathize when listening to the clients story. Cellphone rules to b not utilized when we are on therapy session. Time keeping as our priority.To work on win to win solutions to all our sessions. Diarize our appointments to avoid the double bookings.To give my clients the feedback when test are being done.To prepare water,tissues before we start our session.To talk about confidentiality unless there is life threatening. Termi
I am a dedicated and passionate counselling psychologist who provides a safe, confidential and non judgemental counselling space for my patients. I use a comprehensive approach that considers the uniqueness of each patient and context.
I am a dedicated and passionate counselling psychologist who provides a safe, confidential and non judgemental counselling space for my patients. I use a comprehensive approach that considers the uniqueness of each patient and context.
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
Counselling Offered on ; Trauma, Anxiety disorders, Depression, Suicide, Adjustment disorder, Family, Relationship & Marital counseling, sexual assault and abuse, gender based violence, Career, HIV/AIDS, Employee Wellness, Community Mental Health.
Counselling Offered on ; Trauma, Anxiety disorders, Depression, Suicide, Adjustment disorder, Family, Relationship & Marital counseling, sexual assault and abuse, gender based violence, Career, HIV/AIDS, Employee Wellness, Community Mental Health.
Nearby Anger Management Counsellors Searches for Bluff
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.