Anger Management Therapists in Berea

Photo of James Sturdee, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
James Sturdee
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Berea 4001
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
087 250 0719 x26 View 087 250 0719 x26
Photo of Vanessa Olivia Wright, Psychologist, HPCSA - Couns. Psych.
Vanessa Olivia Wright
Psychologist, HPCSA - Couns. Psych.
Berea 4083
People seek therapy for a variety of reasons; some people seek it because they have felt depressed, anxious or angry for a long time. Others have been through a traumatic event, or have a problem that they need help navigating - they may be going through a divorce, feel overwhelmed by a new job, have lost a loved one, or are facing difficulties in raising their children. Some people just want to gain a deeper understanding of themselves. Whether it is through individual/play/couple or family therapy, I help people to work through such issues in a supportive and non-judgemental environment.
People seek therapy for a variety of reasons; some people seek it because they have felt depressed, anxious or angry for a long time. Others have been through a traumatic event, or have a problem that they need help navigating - they may be going through a divorce, feel overwhelmed by a new job, have lost a loved one, or are facing difficulties in raising their children. Some people just want to gain a deeper understanding of themselves. Whether it is through individual/play/couple or family therapy, I help people to work through such issues in a supportive and non-judgemental environment.
087 250 2962 x70 View 087 250 2962 x70
Photo of Simphiwe Hlengwa, Social Worker, SACSSP
Simphiwe Hlengwa
Social Worker, SACSSP
Berea 4001
I have over 13 years of experience working with individuals from all walks of life and in different settings, Non-Profit Organizations, Higher Education, Local Municipalities, Private Sectors. Whether its Facilitation or Therapy the goal is to create a safe and a non-judgmental environment for individuals looking to learn healthier ways of managing difficulties, challenges, and be empowered with sustainable tools.
I have over 13 years of experience working with individuals from all walks of life and in different settings, Non-Profit Organizations, Higher Education, Local Municipalities, Private Sectors. Whether its Facilitation or Therapy the goal is to create a safe and a non-judgmental environment for individuals looking to learn healthier ways of managing difficulties, challenges, and be empowered with sustainable tools.
087 250 2042 x22 View 087 250 2042 x22
Photo of Janet Simons, Psychologist, MA, HPCSA - Ind. Psych.
Janet Simons
Psychologist, MA, HPCSA - Ind. Psych.
Berea 4083
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
087 250 0513 x50 View 087 250 0513 x50
Photo of Fathima Khatib, Psychologist, MPsych, HPCSA - Clin. Psych.
Fathima Khatib
Psychologist, MPsych, HPCSA - Clin. Psych.
Berea 4083
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
087 250 0442 x58 View 087 250 0442 x58
Photo of Salmaan Salduker, General Counsellor
Salmaan Salduker
General Counsellor
2 Endorsed
Berea 4001
As a dedicated wellness counsellor, I specialize in guiding clients toward balance and fulfillment through personalized, holistic approaches. My training in mindfulness, addiction, and stress management, combined with a compassionate, non-judgmental approach, empowers individuals to achieve lasting mental, emotional, and physical well-being. I’m committed to creating a safe, supportive space where you can explore your goals, overcome challenges, and thrive. Let’s work together to unlock your potential and cultivate a healthier, happier you.
As a dedicated wellness counsellor, I specialize in guiding clients toward balance and fulfillment through personalized, holistic approaches. My training in mindfulness, addiction, and stress management, combined with a compassionate, non-judgmental approach, empowers individuals to achieve lasting mental, emotional, and physical well-being. I’m committed to creating a safe, supportive space where you can explore your goals, overcome challenges, and thrive. Let’s work together to unlock your potential and cultivate a healthier, happier you.
087 250 0719 x72 View 087 250 0719 x72
Photo of Sithabile Ndlovu, Psychologist, MSocSci, HPCSA - Clin. Psych.
Sithabile Ndlovu
Psychologist, MSocSci, HPCSA - Clin. Psych.
Berea 4001
Clinical Psychologist with demonstrated experience in mental health care having worked in a Psychiatric Hospital, Employee Wellness, Institution of Higher Learning and Private Practice.
Clinical Psychologist with demonstrated experience in mental health care having worked in a Psychiatric Hospital, Employee Wellness, Institution of Higher Learning and Private Practice.
087 250 0513 x35 View 087 250 0513 x35
Photo of Philisiwe Sheron Hadebe, Social Worker, SACSSP
Philisiwe Sheron Hadebe
Social Worker, SACSSP
1 Endorsed
Berea 4001
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
087 250 2219 x54 View 087 250 2219 x54
Photo of Sandhya Mahabeer - Sandhya Mahabeer Psychologist , Psychologist, HPCSA - Ed. Psych.
Sandhya Mahabeer Psychologist
Psychologist, HPCSA - Ed. Psych.
Berea 4001
087 250 0616 x54 View 087 250 0616 x54

More Therapists Nearby

Photo of Zine Gabada, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Zine Gabada
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Durban 4001
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
I am a registered counsellor, registered with the HPCSA. I provide solution focused therapy using a person-centered approach to Individuals experiencing distress. I work with cases in the following dimensions: Trauma (Rape, abuse, accidents), Family and relationship issues, HIV/AIDs related distress, stress and anxiety as well as grief and bereavement issues.
087 250 2389 x83 View 087 250 2389 x83
Photo of Creleisha Moodley, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Creleisha Moodley
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Online Only
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
I support clients navigating grief, loss, depression, addiction, and anger, often linked to relationships or life changes.
My approach is flexible and deeply person-centered, guided by each client’s unique experiences, needs, and goals. I draw from a range of counselling techniques, thoughtfully integrating them to create sessions that feel meaningful, supportive, and aligned with your pace of growth and healing.
087 250 2148 x17 View 087 250 2148 x17
Photo of Mbali Dhlamini - Mbali Life Solutions , Social Worker, SACSSP
Mbali Life Solutions
Social Worker, SACSSP
1 Endorsed
Serves Area
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
087 250 2389 x53 View 087 250 2389 x53
Photo of Mbali Mpisi, Social Worker, BSocSci Hons, SACSSP
Mbali Mpisi
Social Worker, BSocSci Hons, SACSSP
Umlazi 4066
Clients struggling with Mental health issues such as stress, anxiety,depression and trauma often experience profound and far-reaching effects on their overall wellbeing,underscoring the need for attentive support and engaged listening and empathic validation to foster resilience and facilitate their journey toward healing and recovery.
Clients struggling with Mental health issues such as stress, anxiety,depression and trauma often experience profound and far-reaching effects on their overall wellbeing,underscoring the need for attentive support and engaged listening and empathic validation to foster resilience and facilitate their journey toward healing and recovery.
087 250 0513 x38 View 087 250 0513 x38
Photo of Gina Dionne Sim - Gina Sim Clinical Psychologist, Psychologist, MA, HPCSA - Clin. Psych.
Gina Sim Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Ballito 4399
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
My name is Gina, I offer a warm and open environment in which I treat moderate to severe psychological issues. This includes anxiety, depression, grief, behavioural problems and suicidal thoughts. Mental healthcare issues manifest in various ways, they can prohibit one from functioning effectively at home / work or in a personal relationships. My approach is to build at trusting relationship in order to explore the source of your difficulties. Taking the step to seek therapy is daunting, it is due to this that i adopt a gentle and nurturing approach to ensure you are at ease.
087 250 2837 x46 View 087 250 2837 x46
Photo of Leonie M Dippenaar, General Counsellor
Leonie M Dippenaar
General Counsellor
Online Only
Do you feel weighed down by grief, guilt, shame, or abandonment? Does anxiety, fear, or old destructive habits keep sabotaging your happiness and relationships? Do you sometimes feel unheard, stuck, and hopeless—like real change will never come? If this sounds like you, you are not broken—your mind and body are simply running outdated survival programs. I’m Leonie Dippenaar, a Transformative Master Mindset Coach & Therapist, blending modern behavioral science (BWRT, CBT, Positive Psychology) with spiritual and holistic healing methods like hypnotherapy, inner child healing, and more
Do you feel weighed down by grief, guilt, shame, or abandonment? Does anxiety, fear, or old destructive habits keep sabotaging your happiness and relationships? Do you sometimes feel unheard, stuck, and hopeless—like real change will never come? If this sounds like you, you are not broken—your mind and body are simply running outdated survival programs. I’m Leonie Dippenaar, a Transformative Master Mindset Coach & Therapist, blending modern behavioral science (BWRT, CBT, Positive Psychology) with spiritual and holistic healing methods like hypnotherapy, inner child healing, and more
087 250 0049 x24 View 087 250 0049 x24
Photo of Emma Jade Gibbons - Safe Space Therapy- Ms Emma Gibbons , Social Worker, MA
Safe Space Therapy- Ms Emma Gibbons
Social Worker, MA
Serves Area
In a perfect world, everyone would be receiving professional mental health counselling. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
In a perfect world, everyone would be receiving professional mental health counselling. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
087 250 2748 x58 View 087 250 2748 x58
Photo of Mmaphuthi M. Moloi, Registered Counsellor, HPCSA - Counsellor
Mmaphuthi M. Moloi
Registered Counsellor, HPCSA - Counsellor
Online Only
I offer supportive counselling to deal with emotional challenges, family matters and trauma as well as career guidance. With 8 years of experience in counselling, I have developed a passion in providing supportive therapeutic interventions for individuals, couples and families to promote mental health and facilitate positive life adjustments to allow for a meaningful and fulfilling life.
I offer supportive counselling to deal with emotional challenges, family matters and trauma as well as career guidance. With 8 years of experience in counselling, I have developed a passion in providing supportive therapeutic interventions for individuals, couples and families to promote mental health and facilitate positive life adjustments to allow for a meaningful and fulfilling life.
087 250 0049 x88 View 087 250 0049 x88
Dr. Busangokwakhe Dennis Dlamini
General Counsellor, PhD
Puzzle about the nature and implications of their sexual orientation brings many LGBTI persons to seek counselling. They have little more than the negative stereotypes that pervade contemporary society and are frightened and isolated. This creates the felt pressure to conform to family and society's expectations. Frightened and isolated they need encouragement and reassurance, especially from their families who may themselves feel confused and disorientated - thus also in need of counselling. The LGBTI persons mostly need to be enabled to self-identify and be themselves.
Puzzle about the nature and implications of their sexual orientation brings many LGBTI persons to seek counselling. They have little more than the negative stereotypes that pervade contemporary society and are frightened and isolated. This creates the felt pressure to conform to family and society's expectations. Frightened and isolated they need encouragement and reassurance, especially from their families who may themselves feel confused and disorientated - thus also in need of counselling. The LGBTI persons mostly need to be enabled to self-identify and be themselves.
087 250 2910 x96 View 087 250 2910 x96
Photo of Khonzeni Primrose Gutshwa, Social Worker, BSocSci Hons, SACSSP
Khonzeni Primrose Gutshwa
Social Worker, BSocSci Hons, SACSSP
Kwamashu 4360
I am registered as a Private Social Work holding Bachelor Degree in Social Work from Unisa in 2017. I have been in the field of counselling from 2019 till the date. I am looking forward to join each individual to the journey of self-development. I would like to meet each individualisation need through their self journey. I have a experience in providing psychosocial support more related to Gender Based Violence and Domestic Violence case work. Moreover able to advocate for the individual client through the healing process
I am registered as a Private Social Work holding Bachelor Degree in Social Work from Unisa in 2017. I have been in the field of counselling from 2019 till the date. I am looking forward to join each individual to the journey of self-development. I would like to meet each individualisation need through their self journey. I have a experience in providing psychosocial support more related to Gender Based Violence and Domestic Violence case work. Moreover able to advocate for the individual client through the healing process
087 250 0049 x69 View 087 250 0049 x69
Photo of Zandile Mtshali, Psychologist, MSocSci, HPCSA - Clin. Psych.
Zandile Mtshali
Psychologist, MSocSci, HPCSA - Clin. Psych.
Pinetown 3610
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
No matter how heavy life feels right now, there is a path forward. Whether you’re coping with grief, healing from trauma, or feeling stuck in unhealthy patterns, therapy offers a safe space to be heard and understood. Together, we’ll ease your pain, strengthen your coping skills, and create a life that feels lighter and more fulfilling. You don’t have to just “get by”—healing, growth, and empowerment are possible, and you don’t have to do it alone.
087 250 0536 x94 View 087 250 0536 x94
Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.