Psychologists and Therapists for Adults in Berea
People so often suffer daily hardships within their work lives, relationships, family dynamics and spiritual pursuits. We seldom have a place of emotional refuge to verbalize and navigate these internalisations.
We repeatedly entrust our confidences with friends and family, who place us in a position of judgement and punish us for our truths, when what we all need as human beings is a sanctuary in which we are heard and understood.
People so often suffer daily hardships within their work lives, relationships, family dynamics and spiritual pursuits. We seldom have a place of emotional refuge to verbalize and navigate these internalisations.
We repeatedly entrust our confidences with friends and family, who place us in a position of judgement and punish us for our truths, when what we all need as human beings is a sanctuary in which we are heard and understood.
I have over 13 years of experience working with individuals from all walks of life and in different settings, Non-Profit Organizations, Higher Education, Local Municipalities, Private Sectors. Whether its Facilitation or Therapy the goal is to create a safe and a non-judgmental environment for individuals looking to learn healthier ways of managing difficulties, challenges, and be empowered with sustainable tools.
I have over 13 years of experience working with individuals from all walks of life and in different settings, Non-Profit Organizations, Higher Education, Local Municipalities, Private Sectors. Whether its Facilitation or Therapy the goal is to create a safe and a non-judgmental environment for individuals looking to learn healthier ways of managing difficulties, challenges, and be empowered with sustainable tools.
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
Im a Clinical Psychologist trained both in the UK and South Africa and deal with a variety of mental health issues (ncluding depression, anxiety, bipolar mood disorder, grief,couples therapy, and so on). My multifaceted training allows an edge to the psychotherapeutic field and generally helps in the overall healing process.I am trained in different therapeutic approaches including brain-working recursive therapy, gottman couples therapy, dialectical beahviour therapy, etc. The non-judgemental, empathetic therapeutic space allows for change, growth, improvement in the self and healing.
People seek therapy for a variety of reasons; some people seek it because they have felt depressed, anxious or angry for a long time. Others have been through a traumatic event, or have a problem that they need help navigating - they may be going through a divorce, feel overwhelmed by a new job, have lost a loved one, or are facing difficulties in raising their children. Some people just want to gain a deeper understanding of themselves. Whether it is through individual/play/couple or family therapy, I help people to work through such issues in a supportive and non-judgemental environment.
People seek therapy for a variety of reasons; some people seek it because they have felt depressed, anxious or angry for a long time. Others have been through a traumatic event, or have a problem that they need help navigating - they may be going through a divorce, feel overwhelmed by a new job, have lost a loved one, or are facing difficulties in raising their children. Some people just want to gain a deeper understanding of themselves. Whether it is through individual/play/couple or family therapy, I help people to work through such issues in a supportive and non-judgemental environment.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
I have over a decade's experience working with adolescents and adults, focusing on trauma, grief, anger management, self-development and how to generally maximise their wellness.
My passion is working with clients who are navigating life events and require a professional space to process their emotional reactions and develop skills to meet their challenges.
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
Dealing with loss and change can create significant discomfort. Emotional support and skills development will enable you to transition through a time of emotional challenges and daily stressors. Your personal development is a collaborative process. This aims to understand your challenges and work together to identify your needs and form strategies for the way forward. The services offered aim to facilitate personal growth towards reaching your potential.
I have experience working with children, teens and adults navigating a range of concerns, including relationship difficulties, emotional dysregulation, trauma, anxiety, and low mood.
My therapeutic style draws from modalities such as Time-Limited Dynamic Psychotherapy, Cognitive Behavioural Therapy, and person-centred approaches. This allows me to tailor the process to your unique needs, whether that involves exploring deeper emotional patterns, challenging unhelpful thinking styles, or developing more effective ways of coping.
I have experience working with children, teens and adults navigating a range of concerns, including relationship difficulties, emotional dysregulation, trauma, anxiety, and low mood.
My therapeutic style draws from modalities such as Time-Limited Dynamic Psychotherapy, Cognitive Behavioural Therapy, and person-centred approaches. This allows me to tailor the process to your unique needs, whether that involves exploring deeper emotional patterns, challenging unhelpful thinking styles, or developing more effective ways of coping.
Hi! I am Dr Loshni Govender. I am an Educational Psychologist. I have been in the Education system for more than 34 years. I work with individuals, couples and families. I also offer parent and educator support.
Hi! I am Dr Loshni Govender. I am an Educational Psychologist. I have been in the Education system for more than 34 years. I work with individuals, couples and families. I also offer parent and educator support.
The patterns that protect us can also become the patterns that keep us stuck. Whether you're feeling anxious, overwhelmed, emotionally exhausted, navigating relationship difficulties, grieving a loss, or simply feeling like you're no longer yourself, counselling offers a space to slow down, make sense of your experiences, and move forward with greater clarity. Together, we'll begin to understand not only what you're experiencing, but why—helping you create meaningful, lasting change
The patterns that protect us can also become the patterns that keep us stuck. Whether you're feeling anxious, overwhelmed, emotionally exhausted, navigating relationship difficulties, grieving a loss, or simply feeling like you're no longer yourself, counselling offers a space to slow down, make sense of your experiences, and move forward with greater clarity. Together, we'll begin to understand not only what you're experiencing, but why—helping you create meaningful, lasting change
Professional encounter that pays more attention to person's wholistic wellbeing and diverse cultural background. Listen with empathy and none judgemental. Helping individual to achieve sense of emotional stability, self motivation and empowerment.
Professional encounter that pays more attention to person's wholistic wellbeing and diverse cultural background. Listen with empathy and none judgemental. Helping individual to achieve sense of emotional stability, self motivation and empowerment.
If you recognise that you possess inner brilliance, want to find ways to express it in all forms of life and require a professional to facilitate this for you, you have landed on the right profile. I view my clients beyond their disorder and dysfunction. My aim is to encourage emotional intelligence, self awareness and craft a plan. My focus is on the present and future, despite dealing with the past. Should you seek reality checking, clearer perspectives and steps towards a solution oriented approach to your personal and professional life, book a consult with me. Each human is capable of greatness, with objective support.
If you recognise that you possess inner brilliance, want to find ways to express it in all forms of life and require a professional to facilitate this for you, you have landed on the right profile. I view my clients beyond their disorder and dysfunction. My aim is to encourage emotional intelligence, self awareness and craft a plan. My focus is on the present and future, despite dealing with the past. Should you seek reality checking, clearer perspectives and steps towards a solution oriented approach to your personal and professional life, book a consult with me. Each human is capable of greatness, with objective support.
Reaching out for support can feel difficult, especially when you are carrying emotional stress, relationship challenges, grief, or past experiences that feel overwhelming. Many people simply want a safe space where they can speak openly, feel heard, and make sense of what they are going through. Counselling can help create clarity, strengthen coping strategies, and support personal growth, allowing individuals to navigate life’s challenges with greater understanding, resilience, and emotional balance.
Reaching out for support can feel difficult, especially when you are carrying emotional stress, relationship challenges, grief, or past experiences that feel overwhelming. Many people simply want a safe space where they can speak openly, feel heard, and make sense of what they are going through. Counselling can help create clarity, strengthen coping strategies, and support personal growth, allowing individuals to navigate life’s challenges with greater understanding, resilience, and emotional balance.
Clinical Psychologist providing professional psychological assessments and therapy for children, adolescents, adults, and families. Services include support for anxiety, depression, stress, trauma, behavioural difficulties, emotional wellbeing, and personal development.
We offer evidence-based, confidential, and client-centred care tailored to individual needs. Our practice is committed to promoting mental health, resilience, and positive life outcomes through compassionate and professional psychological services.
Clinical Psychologist providing professional psychological assessments and therapy for children, adolescents, adults, and families. Services include support for anxiety, depression, stress, trauma, behavioural difficulties, emotional wellbeing, and personal development.
We offer evidence-based, confidential, and client-centred care tailored to individual needs. Our practice is committed to promoting mental health, resilience, and positive life outcomes through compassionate and professional psychological services.
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
More Therapists Nearby
I have over 5 years of experience helping adults of all ages, genders, and races with relationship challenges, family issues, loss and grief, stress and anxiety, and general wellness.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
I have over 5 years of experience helping adults of all ages, genders, and races with relationship challenges, family issues, loss and grief, stress and anxiety, and general wellness.
I truly believe that every human being needs a counsellor at some point(s) in life, because life is hard and the list of problems a person can face - and the impact those problems can have - is, seemingly, endless. Needing or wanting help to live a meaningful and fulfilling life is a natural and healthy response. Please know that it is possible.
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
If you're feeling overwhelmed by circumstances, experiencing anxiety, depression, or a sense of being lost or misunderstood, or struggling with cognitive strain, bullying, or relationship issues, it may be helpful to reframe your perspective, establish new goals, and cultivate greater self-awareness and consciousness. Recognising the impact of past trauma on your present reality is crucial, as is embracing the potential for joy and fulfillment. Additionally, addressing any struggles with addiction can empower you to regain control of your life. I'm here to support you through these challenges and help you navigate towards healing
My passion is to help people find emotional healing and freedom from past hurts, traumas, and negative life experiences.
Whether you're dealing with anxiety, relationship challenges, low self-esteem, life transitions, or just feeling stuck—my goal is to meet you where you are and help you move toward where you'd like to be.
My passion is to help people find emotional healing and freedom from past hurts, traumas, and negative life experiences.
Whether you're dealing with anxiety, relationship challenges, low self-esteem, life transitions, or just feeling stuck—my goal is to meet you where you are and help you move toward where you'd like to be.
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
I'm trauma specialist! Suicidal thoughts are caused by the whole lot of issues including past and current trauma resulting to depression. Let us unpack all your issues, find healing and prevent depression! Furthermore, I deal with all age groups to build your emotional strength.
Life's transitions—new jobs, relationships, family changes, or loss—can challenge your ability to thrive. With over a decade of experience in individual, family, and addiction counseling, coupled with my MBA, I offer a unique, holistic approach to help you overcome obstacles and make meaningful changes. Together, we’ll uncover root causes, build healthy relationships, and turn struggles into successes. Change is hard, but with the right tools and support, it's possible. Whether in person or remotely, I’m here to guide you through those tough decisions and empower you to achieve your goals. Call for a free 15-minute consultation.
Life's transitions—new jobs, relationships, family changes, or loss—can challenge your ability to thrive. With over a decade of experience in individual, family, and addiction counseling, coupled with my MBA, I offer a unique, holistic approach to help you overcome obstacles and make meaningful changes. Together, we’ll uncover root causes, build healthy relationships, and turn struggles into successes. Change is hard, but with the right tools and support, it's possible. Whether in person or remotely, I’m here to guide you through those tough decisions and empower you to achieve your goals. Call for a free 15-minute consultation.
Nearby Adults Counsellors Searches for Berea
- Bluff
- Durban
- Durban North
- Glen Anil
- Kwamashu
- La Lucia
- Malvern
- Musgrave
- Pinetown
- Soweto
- Umhlanga Rocks
- Westville
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.