Psychologists and Therapists in Ballito
Clients I have worked with have described their therapy experience as helpful and meaningful in helping them face personal challenges and start to make necessary changes to improve their wellbeing and mental health.
Clients I have worked with have described their therapy experience as helpful and meaningful in helping them face personal challenges and start to make necessary changes to improve their wellbeing and mental health.
Depression is real,anxiety is also real
But addressing our daily life struggles with the therapist can assist with the way forward, lessen the burden
Whilst remaining positive that things can still change for better
Depression is real,anxiety is also real
But addressing our daily life struggles with the therapist can assist with the way forward, lessen the burden
Whilst remaining positive that things can still change for better
Do you yearn to teleport yourself into life that feels safer, more peaceful and whole? Are cracks in your road of life appearing and the journey forward feels uncertain? Do you have inner discomfort, turmoil, perhaps even suffering? Or you just have this awareness of wanting to shift something. You are not alone as I share ALL of this experience. I have been both deeply humbled and enlightened to ‘remember’ that safety, peace and wholeness IS MY – OUR – NATURAL state of being. Cracks in the road appear when we have disconnected from our natural state, our truth. The way the light of this truth shines through is to crack us open.
Do you yearn to teleport yourself into life that feels safer, more peaceful and whole? Are cracks in your road of life appearing and the journey forward feels uncertain? Do you have inner discomfort, turmoil, perhaps even suffering? Or you just have this awareness of wanting to shift something. You are not alone as I share ALL of this experience. I have been both deeply humbled and enlightened to ‘remember’ that safety, peace and wholeness IS MY – OUR – NATURAL state of being. Cracks in the road appear when we have disconnected from our natural state, our truth. The way the light of this truth shines through is to crack us open.
I am a Counselling Psychologist. I offer a diverse range of services, including individual psychotherapy for depression, anxiety, trauma, grief, and play therapy for children. My approach is compassionate, client-centered, and tailored to meet the unique needs of those I work with, helping them navigate emotional challenges and heal from life’s difficulties. In addition to my therapeutic work, I hold a PhD specialising in Gender and Sport psychology, and I have a strong passion for the intersection of mental health, and physical health.
I am a Counselling Psychologist. I offer a diverse range of services, including individual psychotherapy for depression, anxiety, trauma, grief, and play therapy for children. My approach is compassionate, client-centered, and tailored to meet the unique needs of those I work with, helping them navigate emotional challenges and heal from life’s difficulties. In addition to my therapeutic work, I hold a PhD specialising in Gender and Sport psychology, and I have a strong passion for the intersection of mental health, and physical health.
I am a registered Counselling Psychologist, trained at the University of the Witwatersrand, and currently based in private practice in Ballito and Durdoc Hospital. I work with adolescents (12+) and adults, offering a supportive space for individuals navigating a wide range of life challenges. As a counselling psychologist, I offer a compassionate and warm environment where adolescents and adults can freely explore their thoughts, emotions, and challenges without fear of judgment.
I am a registered Counselling Psychologist, trained at the University of the Witwatersrand, and currently based in private practice in Ballito and Durdoc Hospital. I work with adolescents (12+) and adults, offering a supportive space for individuals navigating a wide range of life challenges. As a counselling psychologist, I offer a compassionate and warm environment where adolescents and adults can freely explore their thoughts, emotions, and challenges without fear of judgment.
When trust is broken, and everything feels destabilising - your sense of safety, clarity, and even your identity. Many people feel torn between love and hurt, unsure whether to rebuild or walk away.
I work with women and couples navigating infidelity, betrayal, and relationship rupture, offering a calm, non-judgemental space to make sense of what has happened and decide what comes next.
My specialties :
Infidelity &Betrayal, Relationship crisis, Emotional overwhelm and anxiety, Attachment Wounds, Life Transitions.
Clients I work with:
Adult women, Couples in crisis, Individuals navigating difficult transitions.
When trust is broken, and everything feels destabilising - your sense of safety, clarity, and even your identity. Many people feel torn between love and hurt, unsure whether to rebuild or walk away.
I work with women and couples navigating infidelity, betrayal, and relationship rupture, offering a calm, non-judgemental space to make sense of what has happened and decide what comes next.
My specialties :
Infidelity &Betrayal, Relationship crisis, Emotional overwhelm and anxiety, Attachment Wounds, Life Transitions.
Clients I work with:
Adult women, Couples in crisis, Individuals navigating difficult transitions.
If you’re considering counselling, you’re already taking a meaningful step toward caring for yourself.
I offer a safe, person-centred and trauma-informed space to explore emotional challenges, life transitions, relationships, and personal growth.
My work supports individuals, couples, families and teens with stress, grief, trauma, self-esteem, emotional regulation, anger, and substance-related challenges. Through compassionate talk therapy, we focus on building insight, healthy coping skills, and emotional well-being in a way that honours your unique journey.
If you’re considering counselling, you’re already taking a meaningful step toward caring for yourself.
I offer a safe, person-centred and trauma-informed space to explore emotional challenges, life transitions, relationships, and personal growth.
My work supports individuals, couples, families and teens with stress, grief, trauma, self-esteem, emotional regulation, anger, and substance-related challenges. Through compassionate talk therapy, we focus on building insight, healthy coping skills, and emotional well-being in a way that honours your unique journey.
I am passionate about helping clients recognise their strengths and uniqueness.
I enjoy working with clients seeking practical tools to support their therapy process.
I understand that starting a therapy process can feel overwhelming and vulnerable, especially when faced with difficulties and challenges. My goal is to create an accepting and safe place for you to land in order for you to heal and to become your unique and authentic self.
I am passionate about helping clients recognise their strengths and uniqueness.
I enjoy working with clients seeking practical tools to support their therapy process.
I understand that starting a therapy process can feel overwhelming and vulnerable, especially when faced with difficulties and challenges. My goal is to create an accepting and safe place for you to land in order for you to heal and to become your unique and authentic self.
As a compassionate and empathetic wellness counselling therapist, I am dedicated to supporting individuals on their unique journeys towards wholeness and well-being. I understand that each person has their own distinct needs, goals, and aspirations. You may be seeking a safe space to process life's challenges, cultivate self-awareness, or develop resilience. Perhaps you're looking to break free from limiting patterns, nurture meaningful relationships, or simply find peace in a chaotic world. My approach is centred around empowering you to tap into your inner strength .
As a compassionate and empathetic wellness counselling therapist, I am dedicated to supporting individuals on their unique journeys towards wholeness and well-being. I understand that each person has their own distinct needs, goals, and aspirations. You may be seeking a safe space to process life's challenges, cultivate self-awareness, or develop resilience. Perhaps you're looking to break free from limiting patterns, nurture meaningful relationships, or simply find peace in a chaotic world. My approach is centred around empowering you to tap into your inner strength .
I offer individual therapy for teens and adults and play therapy for children. I have a particular interest in trauma and loss, substance use and addiction, mood and anxiety disorders and personality disorders.
I offer individual therapy for teens and adults and play therapy for children. I have a particular interest in trauma and loss, substance use and addiction, mood and anxiety disorders and personality disorders.
I seek to provide a safe, confidential environment for you to navigate and process your past and current struggles and issues. My goal is always to work together with my clients to develop tools and form strategies to move forward and to grow towards their potential.
Dealing with loss and change can create significant discomfort. Life changes can result in increased levels of overwhelm, anxiety, fear and insecurity. I will assist and equip you to adapt to these changes and to reach your desired goals.
I also assist couples dealing with relationship issues, as well as families struggling with parenting and generational issues.
I seek to provide a safe, confidential environment for you to navigate and process your past and current struggles and issues. My goal is always to work together with my clients to develop tools and form strategies to move forward and to grow towards their potential.
Dealing with loss and change can create significant discomfort. Life changes can result in increased levels of overwhelm, anxiety, fear and insecurity. I will assist and equip you to adapt to these changes and to reach your desired goals.
I also assist couples dealing with relationship issues, as well as families struggling with parenting and generational issues.
As a medical doctor, counsellor, and coach with specialised trauma training, I bring a holistic perspective honouring the connection between physical and mental well-being.
My approach is gentle and integrative, drawing from ACT, Motivational Interviewing, Narrative Therapy, EmotionAid, and mindful practices. As a certified yoga practitioner, I incorporate embodied techniques that support healing and self-awareness.
Together, we'll explore how your past shapes your present, identify areas for meaningful change, and reconnect you with your values and goals. My aim is to help you build resilience, AND to truly flourish.
As a medical doctor, counsellor, and coach with specialised trauma training, I bring a holistic perspective honouring the connection between physical and mental well-being.
My approach is gentle and integrative, drawing from ACT, Motivational Interviewing, Narrative Therapy, EmotionAid, and mindful practices. As a certified yoga practitioner, I incorporate embodied techniques that support healing and self-awareness.
Together, we'll explore how your past shapes your present, identify areas for meaningful change, and reconnect you with your values and goals. My aim is to help you build resilience, AND to truly flourish.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
I work therapeutically with children and adolescents for emotional and psychological difficulties. I adopt a systems approach when working with children and adolescents since they are embedded within their family and school contexts. I provide psychological assessment services for investigating challenges in and barriers to learning, neurodevelopment and emotional and behavioural difficulties.
Looking for life changing counselling? Welcome to Sasha Talia Counselling. We are committed to transforming how mental health is experienced, creating a safe space for healing and transformation.
Looking for life changing counselling? Welcome to Sasha Talia Counselling. We are committed to transforming how mental health is experienced, creating a safe space for healing and transformation.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
I am a Specialist Wellness Counsellor who offers a warm, supportive space where you can slow down, breathe and feel heard. I am dedicated to supporting individuals on their journey toward emotional balance, resilience and holistic well-being. I provide a safe non judgemental space where clients can explore life’s challenges. My approach is compassionate and down to earth while gently encouraging growth, balance and self awareness. Together we work at your pace to build resilience, clarity and a deeper sense of well being.
I am a Specialist Wellness Counsellor who offers a warm, supportive space where you can slow down, breathe and feel heard. I am dedicated to supporting individuals on their journey toward emotional balance, resilience and holistic well-being. I provide a safe non judgemental space where clients can explore life’s challenges. My approach is compassionate and down to earth while gently encouraging growth, balance and self awareness. Together we work at your pace to build resilience, clarity and a deeper sense of well being.
As an HPCSA Registered Counsellor, I stand alongside my community as a trusted first line of psychological support when life feels overwhelming.
If you’re feeling stuck, stretched thin, or navigating change you deserve more than coping - you deserve real movement forward.
Through client-centred therapy and specialised Brainworking Recursive Therapy (BWRT), I help you build resilience, regain clarity and step back into your strength.
Support is here. Change can begin now.
As an HPCSA Registered Counsellor, I stand alongside my community as a trusted first line of psychological support when life feels overwhelming.
If you’re feeling stuck, stretched thin, or navigating change you deserve more than coping - you deserve real movement forward.
Through client-centred therapy and specialised Brainworking Recursive Therapy (BWRT), I help you build resilience, regain clarity and step back into your strength.
Support is here. Change can begin now.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
With a profound dedication to helping individuals navigate their mental health journeys and a strong background in psychology and Human Capital Development, I am confident in my ability to contribute meaningfully to this esteemed programme and to the field of counselling psychology. My vision is one where I aspire to offer support to people who need help dealing with psycho-social issues, educating and creating awareness on the importance of mental health.
With a profound dedication to helping individuals navigate their mental health journeys and a strong background in psychology and Human Capital Development, I am confident in my ability to contribute meaningfully to this esteemed programme and to the field of counselling psychology. My vision is one where I aspire to offer support to people who need help dealing with psycho-social issues, educating and creating awareness on the importance of mental health.
How does your Counsellor compare?
Number of Psychologists and Therapists in Ballito
30+
Average cost per session
R700
Psychologists and Therapists in Ballito who prioritize treating:
| 80% | Anxiety |
| 74% | Relationship Issues |
| 74% | Stress |
| 71% | Depression |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 60% | Marriage Counselling |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Discovery Health |
| 91% | Momentum |
| 82% | Bonitas |
How Psychologists and Therapists in Ballito see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 97% | Female | |
| 3% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ballito?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.