Self Esteem Therapists in Kimberley

Photo of Ditaba Lucy Maraka - Fulloutput-Ditaba L Maraka Psychometrists, BSocSci Hons, HPCSA - Psychometrist
Fulloutput-Ditaba L Maraka Psychometrists
BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Kimberley 8301
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
087 250 2962 x53 View 087 250 2962 x53
Photo of Dineo Lukuugi, MA, HPCSA - Clin. Psych., Psychologist
Dineo Lukuugi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Kimberley 8301
Has infidelity rocked your marriage, relationship & family? Do you feel you have reached unchartered roads in your relationship and marriage? Do you want to reconnect and rebuild your relationship? Are you seeking a safe space and guidance in navigating these hiccups in your relationship? At Dineo Lukuugi, we understand how paralyzing disconnection and attachment in relationships can be. We know how these complexities can often feel overwhelming-whether it is navigating family dynamics, strengthening your relationship, coping with confusion following infidelity, or untangling the threads of infidelity to restore a sense of wellness
Has infidelity rocked your marriage, relationship & family? Do you feel you have reached unchartered roads in your relationship and marriage? Do you want to reconnect and rebuild your relationship? Are you seeking a safe space and guidance in navigating these hiccups in your relationship? At Dineo Lukuugi, we understand how paralyzing disconnection and attachment in relationships can be. We know how these complexities can often feel overwhelming-whether it is navigating family dynamics, strengthening your relationship, coping with confusion following infidelity, or untangling the threads of infidelity to restore a sense of wellness
087 250 0513 x16 View 087 250 0513 x16
Photo of Shana Jansen, MSocSci, HPCSA - Couns. Psych., Psychologist
Shana Jansen
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Kimberley 8301
087 250 2219 x61 View 087 250 2219 x61

More Therapists Nearby

Photo of Fortunate Malope - Harmony Haven Counseling Centre (PTY) LTD , General Counsellor
Harmony Haven Counseling Centre (PTY) LTD
General Counsellor
Verified Verified
Galeshewe 8345
I am an experienced, competent and professional general/wellness counselor working with children, Adolescent, individuals, and organizations. I specialize in anger management, trauma debriefing, conflict management and Bereavement. I use a centered holistic wellness approach to assess, analyze and help my clients reach their optimal well-being.
I am an experienced, competent and professional general/wellness counselor working with children, Adolescent, individuals, and organizations. I specialize in anger management, trauma debriefing, conflict management and Bereavement. I use a centered holistic wellness approach to assess, analyze and help my clients reach their optimal well-being.
087 250 0782 x19 View 087 250 0782 x19
Photo of Silindokuhle Revive Fanele, HPCSA - Counsellor, Registered Counsellor
Silindokuhle Revive Fanele
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Retswelele 8345
Reaching out for help is probably one of the hardest thing to do. One of the hardest things about reaching out is. Having to talk to a complete stranger but even though a counsellor tends to be described as a stranger, it could be the right person for you. As a counsellor I pride myself in being an active listener, compassionate and non judgemental. I love working and interacting with individuals/ groups with the aim of finding plausible solutions to problems. No one deserves to carry and solve problems on their own. Reaching out can be the first step towards recovery.
Reaching out for help is probably one of the hardest thing to do. One of the hardest things about reaching out is. Having to talk to a complete stranger but even though a counsellor tends to be described as a stranger, it could be the right person for you. As a counsellor I pride myself in being an active listener, compassionate and non judgemental. I love working and interacting with individuals/ groups with the aim of finding plausible solutions to problems. No one deserves to carry and solve problems on their own. Reaching out can be the first step towards recovery.
087 250 2748 x11 View 087 250 2748 x11

Online Therapists

Photo of Mosa Setlaba - Mosa Setlaba Psychological Services, HPCSA - Couns. Psych., Psychologist
Mosa Setlaba Psychological Services
Psychologist, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
My goal is to have my clients' needs met, whether it is related to mental health issues and a variety issues such as adjustment, anger issues, poor self-esteem, problems within friendships/families/romantic relationship, stress-related issues and trauma. Additionally, I offer subject choice assessments and career counselling.
My goal is to have my clients' needs met, whether it is related to mental health issues and a variety issues such as adjustment, anger issues, poor self-esteem, problems within friendships/families/romantic relationship, stress-related issues and trauma. Additionally, I offer subject choice assessments and career counselling.
087 250 2219 x99 View 087 250 2219 x99
Photo of Julanda Theron, General Counsellor
Julanda Theron
General Counsellor
Verified Verified
Bloemfontein 9301
I want you to learn to love yourself, this is just the beginning of your recovery journey. A secret of life is not to be perfect but to be whole. Are you stuck in your behaviour, or need to achieve and maintain recovery? This is how change happens, one gesture, one person and one moment in time, take this opportunity. Get help! It's now or never and be empowered. Re-discover yourself. Be you. You didn't come this far to only come this far. Let me help you. You will face challenges head-on, be accountable and uncover new coping skills. Take the leap. Let this be the day you leap into the life you're meant to live..ready,set and fly!
I want you to learn to love yourself, this is just the beginning of your recovery journey. A secret of life is not to be perfect but to be whole. Are you stuck in your behaviour, or need to achieve and maintain recovery? This is how change happens, one gesture, one person and one moment in time, take this opportunity. Get help! It's now or never and be empowered. Re-discover yourself. Be you. You didn't come this far to only come this far. Let me help you. You will face challenges head-on, be accountable and uncover new coping skills. Take the leap. Let this be the day you leap into the life you're meant to live..ready,set and fly!
083 503 1282 View 083 503 1282
Thato Letsatsi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Online Only
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
View
Photo of Joshua Cooper, BSocSci Hons, Registered Counsellor
Joshua Cooper
Registered Counsellor, BSocSci Hons
Verified Verified
Bloemfontein 9301
I have worked with clients from diverse backgrounds, each facing unique challenges in their daily lives, whether it be grief, bereavement, anxiety, or stress. In our work together, I provide a safe space where they can express their feelings, gain clarity, and discover practical ways to regain balance. My goal is to help clients feel understood, supported, and empowered to navigate life’s challenges with confidence.
I have worked with clients from diverse backgrounds, each facing unique challenges in their daily lives, whether it be grief, bereavement, anxiety, or stress. In our work together, I provide a safe space where they can express their feelings, gain clarity, and discover practical ways to regain balance. My goal is to help clients feel understood, supported, and empowered to navigate life’s challenges with confidence.
087 250 0513 x57 View 087 250 0513 x57
Photo of Simoné Vink, MSocSci, HPCSA - Clin. Psych., Psychologist
Simoné Vink
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
087 250 0592 x59 View 087 250 0592 x59
Marshal Buti Mokoena
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9323
A highly trained, experienced and professional Clinical Psychologist who can offer empathetic assistance and support with a wide range of psychosocial issues affecting individuals, couples, families and groups in various settings
A highly trained, experienced and professional Clinical Psychologist who can offer empathetic assistance and support with a wide range of psychosocial issues affecting individuals, couples, families and groups in various settings
087 250 0592 x90 View 087 250 0592 x90
Photo of Clarina Du Plessis, MA, General Counsellor
Clarina Du Plessis
General Counsellor, MA
Verified Verified
Bloemfontein 9301
You can call on me when you feel low or anxious - maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to. I am here to help. I utilize various methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of my practice, I have provided clients with a wide range of services. From less complicated circumstances, to extremely traumatic and complex crisis situations- my services are individualized to suit everyone’s needs.
You can call on me when you feel low or anxious - maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to. I am here to help. I utilize various methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of my practice, I have provided clients with a wide range of services. From less complicated circumstances, to extremely traumatic and complex crisis situations- my services are individualized to suit everyone’s needs.
087 250 0914 x55 View 087 250 0914 x55
Photo of Shaheedah Jane Henney, ASCHP Wellness Counsellor, General Counsellor
Shaheedah Jane Henney
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Bloemfontein 9301
I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions! At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony. I am committed to guiding you through this transformative process, helping you navigate life's challenges and empowering you to unlock your full potential. With a focus on personalised care, I offer a range of services tailored to meet your individual needs.
I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions! At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony. I am committed to guiding you through this transformative process, helping you navigate life's challenges and empowering you to unlock your full potential. With a focus on personalised care, I offer a range of services tailored to meet your individual needs.
087 250 2389 x35 View 087 250 2389 x35
Photo of Frederick Van Niekerk, HPCSA - Clin. Psych., Psychologist
Frederick Van Niekerk
Psychologist, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
Frederick van Niekerk has 16 years experience in mental health, both as Registered Counsellor and Clinical Psychologist. He completed his M.Soc.Sc in clinical psychology in 2016. He currently works in the SANDF and private practice.
Frederick van Niekerk has 16 years experience in mental health, both as Registered Counsellor and Clinical Psychologist. He completed his M.Soc.Sc in clinical psychology in 2016. He currently works in the SANDF and private practice.
087 250 2837 x35 View 087 250 2837 x35
Photo of Menanteaux Madeleine Olivier, MA, HPCSA - Clin. Psych., Psychologist
Menanteaux Madeleine Olivier
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
Life is full of ups and downs. In the end it is the journey that matters most and that teaches us the most. Psychotherapy offer an individual the opportunity to collaborate with a therapist to overcome any obstacles that are hindering their progress or growth. The process of therapy addresses emotional, relational, cognitive and occupational concerns. I collaborate with the client and personalise an approach most beneficial to the client. To me psychotherapy is a safe, non-judgemental and confidential space in which to explore and better understand yourself, your relationships, and the challenges or difficulties that you face.
Life is full of ups and downs. In the end it is the journey that matters most and that teaches us the most. Psychotherapy offer an individual the opportunity to collaborate with a therapist to overcome any obstacles that are hindering their progress or growth. The process of therapy addresses emotional, relational, cognitive and occupational concerns. I collaborate with the client and personalise an approach most beneficial to the client. To me psychotherapy is a safe, non-judgemental and confidential space in which to explore and better understand yourself, your relationships, and the challenges or difficulties that you face.
087 250 0049 x59 View 087 250 0049 x59
Photo of Dr. Gert Abraham Van Niekerk, PhD, HPCSA - Ed. Psych., Psychologist
Dr. Gert Abraham Van Niekerk
Psychologist, PhD, HPCSA - Ed. Psych.
Verified Verified
Bloemfontein 9301
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
069 302 5822 View 069 302 5822
Photo of Lize Pawson, MA, HPCSA - Couns. Psych., Psychologist
Lize Pawson
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
“You can’t go back and change the beginning, but you can start where you are and change the ending” (C.S Lewis) To reach out to a psychologist might feel scary and overwhelming but it might also be one of the bravest things you can do! I am willing to take your hand through your difficulty, and allow you space to talk, to be, to vent and to ask the questions you are so afraid to answer alone. Sometimes therapy can be challenging, maybe overwhelming and at times difficult, but you are not alone and in the end I hope that you can say “it was worth it all”. May this be a meaningful experience for you.
“You can’t go back and change the beginning, but you can start where you are and change the ending” (C.S Lewis) To reach out to a psychologist might feel scary and overwhelming but it might also be one of the bravest things you can do! I am willing to take your hand through your difficulty, and allow you space to talk, to be, to vent and to ask the questions you are so afraid to answer alone. Sometimes therapy can be challenging, maybe overwhelming and at times difficult, but you are not alone and in the end I hope that you can say “it was worth it all”. May this be a meaningful experience for you.
087 250 0592 x46 View 087 250 0592 x46
Photo of Anri Pawson - Anri Pawson Clinical Psychology PTY (ltd), MA, HPCSA - Clin. Psych., Psychologist
Anri Pawson Clinical Psychology PTY (ltd)
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
087 250 2910 x37 View 087 250 2910 x37
Photo of Obakeng Phefo, MA, HPCSA - Couns. Psych., Psychologist
Obakeng Phefo
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
I provide a safe, containing and non-judgmental space in therapy. My goal is to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain.
I provide a safe, containing and non-judgmental space in therapy. My goal is to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain.
087 250 3069 x75 View 087 250 3069 x75
Photo of Samuel Moetji, MSocSci, HPCSA - Clin. Psych., Psychologist
Samuel Moetji
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
087 250 2219 x27 View 087 250 2219 x27

See more therapy options for Kimberley

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.