Depression Therapists in Kimberley
The mission of HealthWise Consulting is to provide psychological services to your satisfaction, with courtesy and consideration. Psychotherapy can be short-term or long-term, thus, it's important to work on specific goals. I believe in growth, decision-making, emotional intelligence, and tolerance of frustrations as part of therapeutic goals. Although I work integratively, my utmost approach is experiential and emotion-focused.
The mission of HealthWise Consulting is to provide psychological services to your satisfaction, with courtesy and consideration. Psychotherapy can be short-term or long-term, thus, it's important to work on specific goals. I believe in growth, decision-making, emotional intelligence, and tolerance of frustrations as part of therapeutic goals. Although I work integratively, my utmost approach is experiential and emotion-focused.
I help with stress, anxiety, depression, trauma, relationship and family challenges.
My ideal clients are individuals, youth, and families facing stress, anxiety, trauma, relationship challenges, and life transitions. They come to my practice seeking support, clarity, and a safe space to be heard and understood. At Rise and Heal Wellness Practice, we provide compassionate, client-centred counselling, practical coping strategies, and ongoing support to help clients heal, build resilience, improve relationships, and move forward with confidence and hope.
I help with stress, anxiety, depression, trauma, relationship and family challenges.
My ideal clients are individuals, youth, and families facing stress, anxiety, trauma, relationship challenges, and life transitions. They come to my practice seeking support, clarity, and a safe space to be heard and understood. At Rise and Heal Wellness Practice, we provide compassionate, client-centred counselling, practical coping strategies, and ongoing support to help clients heal, build resilience, improve relationships, and move forward with confidence and hope.
I am a Clinical Psychologist working with individuals, couples, families with various issues such as depression, anxiety, work-related stressors, adjustment issues, bereavement, trauma etc.
Changes in personal and professional lives may lead to changes in mood or negative cycle in thoughts and behaviour. I provide a private, confidential and non-judgemental environment to challenge unhelpful thoughts and assumptions, and give the client the tools to shift behaviours to break the negative cycle and improve emotional resilience and well-being.
I am a Clinical Psychologist working with individuals, couples, families with various issues such as depression, anxiety, work-related stressors, adjustment issues, bereavement, trauma etc.
Changes in personal and professional lives may lead to changes in mood or negative cycle in thoughts and behaviour. I provide a private, confidential and non-judgemental environment to challenge unhelpful thoughts and assumptions, and give the client the tools to shift behaviours to break the negative cycle and improve emotional resilience and well-being.
My ideal client is someone who may feel overwhelmed, distant, or unsure of how to move forward. Whether it is a child, a teen, or an adult, they are looking for a space where they will be heard without judgement. What they want most is to feel understood and to find meaning in their experience.
My ideal client is someone who may feel overwhelmed, distant, or unsure of how to move forward. Whether it is a child, a teen, or an adult, they are looking for a space where they will be heard without judgement. What they want most is to feel understood and to find meaning in their experience.
Life can feel very heavy when you’re going through a hard time. Whether you are grieving a loss, feeling stuck, or struggling with anger, anxiety and trauma, you don't have to carry that weight by yourself.
I am here to meet you exactly as you are with no judgment. Together, we will work to make sense of your past and your relationships with yourself and others so you better manage the feeling of overwhelm. My goal is to help you find healing and feel like you are back in control of your own life. You deserve to feel grounded, calm, and whole again.
Life can feel very heavy when you’re going through a hard time. Whether you are grieving a loss, feeling stuck, or struggling with anger, anxiety and trauma, you don't have to carry that weight by yourself.
I am here to meet you exactly as you are with no judgment. Together, we will work to make sense of your past and your relationships with yourself and others so you better manage the feeling of overwhelm. My goal is to help you find healing and feel like you are back in control of your own life. You deserve to feel grounded, calm, and whole again.
My approach to therapy is driven by my need to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain. I provide a safe, containing and non-judgmental space in therapy.
My approach to therapy is driven by my need to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain. I provide a safe, containing and non-judgmental space in therapy.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
I like to work with individuals that realise that they need and deserve help, and someone who is ready and willing to work on themselves. Someone who wants to improve their coping mechanisms, their ability to manage stress, to manage their emotions, to deal with adjustment, to deal with change, to deal with past and current trauma, to learn to love and nurture themselves and improve their relationships wit others. People who want to shift old patterns that no longer serve them.
I like to work with individuals that realise that they need and deserve help, and someone who is ready and willing to work on themselves. Someone who wants to improve their coping mechanisms, their ability to manage stress, to manage their emotions, to deal with adjustment, to deal with change, to deal with past and current trauma, to learn to love and nurture themselves and improve their relationships wit others. People who want to shift old patterns that no longer serve them.
My ideal client is a woman who carries a quiet heaviness, feeling overwhelmed, unseen or unsure of where to turn. She may be going through significant life shifts, struggling to maintain boundaries, or feeling disconnected from the person she used to be. She longs for a space where she can exhale, be heard without judgment and gently find her way back to herself. Her goal is to feel grounded, safe and empowered to create a life that reflects her truth.
My ideal client is a woman who carries a quiet heaviness, feeling overwhelmed, unseen or unsure of where to turn. She may be going through significant life shifts, struggling to maintain boundaries, or feeling disconnected from the person she used to be. She longs for a space where she can exhale, be heard without judgment and gently find her way back to herself. Her goal is to feel grounded, safe and empowered to create a life that reflects her truth.
More Therapists Nearby
I am a wellness counsellor offering online counselling in South Africa for individuals and couples navigating anxiety, depression, trauma, stress, and relationship challenges.
I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and life experiences.
I am a wellness counsellor offering online counselling in South Africa for individuals and couples navigating anxiety, depression, trauma, stress, and relationship challenges.
I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and life experiences.
Online Therapists
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life?
I am clinical psychologist working with people of different ages, affected by various emotional and mental health issues, such as Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship problems, Grief or Difficulties dealing with loss, Academic or Employment related problems, and other stress or mood related conditions.
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life?
I am clinical psychologist working with people of different ages, affected by various emotional and mental health issues, such as Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship problems, Grief or Difficulties dealing with loss, Academic or Employment related problems, and other stress or mood related conditions.
If you are struggling with mental health issues; depression, adjustment issues, family or marital problems, dependency or co-dependency, relational problems and self-harm look no further.
I am a qualified psychologist with social work background and extensive experience in working with individuals, families and couples to develop their coping strategies to deal with life challenges.
If you are struggling with mental health issues; depression, adjustment issues, family or marital problems, dependency or co-dependency, relational problems and self-harm look no further.
I am a qualified psychologist with social work background and extensive experience in working with individuals, families and couples to develop their coping strategies to deal with life challenges.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
Tebogo Malatjie Psychological Services
Psychologist, MA, HPCSA - Couns. Psych.
4 Endorsed
Bloemfontein 9301
I am a HPCSA registered Counselling Psychologist. I am passionate about people and communities, and I consider it a privilege to walk a journey of understanding, growth, healing, and empowerment with my clients no matter their current stressors and challenges. My view on therapy is that clients are wholistic beings, and as such, real change can only take place if their social, psychological, physical, spiritual, and behavioural needs are acknowledged and supported throughout the client's therapeutic journey. I work with both individual adults and couples.
I am a HPCSA registered Counselling Psychologist. I am passionate about people and communities, and I consider it a privilege to walk a journey of understanding, growth, healing, and empowerment with my clients no matter their current stressors and challenges. My view on therapy is that clients are wholistic beings, and as such, real change can only take place if their social, psychological, physical, spiritual, and behavioural needs are acknowledged and supported throughout the client's therapeutic journey. I work with both individual adults and couples.
I have a natural passion for working with people of all ages. I firmly believe that each person's mental health should be a priority and that each person has the capacity to grow. My hope is that every individual will value themselves enough to choose the chance to change and fight for what is important to them.
I have a natural passion for working with people of all ages. I firmly believe that each person's mental health should be a priority and that each person has the capacity to grow. My hope is that every individual will value themselves enough to choose the chance to change and fight for what is important to them.
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
Life can be difficult, and at times we find ourselves feeling overwhelmed, stuck, disconnected, or uncertain about how to move forward. Therapy offers a space to pause, reflect, and better understand yourself within the context of your relationships, life experiences, and emotional world.
My aim is to create a therapeutic relationship that is thoughtful, emotionally safe, authentic, and deeply human, a space where insight, growth, and meaningful change can emerge.
Life can be difficult, and at times we find ourselves feeling overwhelmed, stuck, disconnected, or uncertain about how to move forward. Therapy offers a space to pause, reflect, and better understand yourself within the context of your relationships, life experiences, and emotional world.
My aim is to create a therapeutic relationship that is thoughtful, emotionally safe, authentic, and deeply human, a space where insight, growth, and meaningful change can emerge.
I provide psychological support to adolescents, adults, and couples, specializing in depression, anxiety, trauma, and other mental health and stress-related challenges.
Every person carries a unique story—experiences that shape who they are and how they navigate the world. Sometimes, the weight of these stories can hold us back from becoming our best selves. In my work as a psychologist, I am deeply committed to helping individuals confront and understand these difficult emotions, thoughts and behaviours.
I provide psychological support to adolescents, adults, and couples, specializing in depression, anxiety, trauma, and other mental health and stress-related challenges.
Every person carries a unique story—experiences that shape who they are and how they navigate the world. Sometimes, the weight of these stories can hold us back from becoming our best selves. In my work as a psychologist, I am deeply committed to helping individuals confront and understand these difficult emotions, thoughts and behaviours.
Our society struggles with prioritizing their mental health. As a Clinical Psychologist, I am here to advocate for mental health through consultation services and group workshops. Acknowledging that you need help and furthermore taking a step towards obtaining such help is not an indication of a "weakness" or " Failure". Rather, it is an indication of courage, strength and resourcefullness.
Our society struggles with prioritizing their mental health. As a Clinical Psychologist, I am here to advocate for mental health through consultation services and group workshops. Acknowledging that you need help and furthermore taking a step towards obtaining such help is not an indication of a "weakness" or " Failure". Rather, it is an indication of courage, strength and resourcefullness.
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.