Anger Management Therapists in Kimberley
My ideal client is someone who may feel overwhelmed, distant, or unsure of how to move forward. Whether it is a child, a teen, or an adult, they are looking for a space where they will be heard without judgement. What they want most is to feel understood and to find meaning in their experience.
My ideal client is someone who may feel overwhelmed, distant, or unsure of how to move forward. Whether it is a child, a teen, or an adult, they are looking for a space where they will be heard without judgement. What they want most is to feel understood and to find meaning in their experience.
The mission of HealthWise Consulting is to provide psychological services to your satisfaction, with courtesy and consideration. Psychotherapy can be short-term or long-term, thus, it's important to work on specific goals. I believe in growth, decision-making, emotional intelligence, and tolerance of frustrations as part of therapeutic goals. Although I work integratively, my utmost approach is experiential and emotion-focused.
The mission of HealthWise Consulting is to provide psychological services to your satisfaction, with courtesy and consideration. Psychotherapy can be short-term or long-term, thus, it's important to work on specific goals. I believe in growth, decision-making, emotional intelligence, and tolerance of frustrations as part of therapeutic goals. Although I work integratively, my utmost approach is experiential and emotion-focused.
I am a Clinical Psychologist working with individuals, couples, families with various issues such as depression, anxiety, work-related stressors, adjustment issues, bereavement, trauma etc.
I am a Clinical Psychologist working with individuals, couples, families with various issues such as depression, anxiety, work-related stressors, adjustment issues, bereavement, trauma etc.
My ideal clients are individuals, youth, and families facing stress, anxiety, trauma, relationship challenges, and life transitions. They come to my practice seeking support, clarity, and a safe space to be heard and understood. At Rise and Heal Wellness Practice, we provide compassionate, client-centred counselling, practical coping strategies, and ongoing support to help clients heal, build resilience, improve relationships, and move forward with confidence and hope.
My ideal clients are individuals, youth, and families facing stress, anxiety, trauma, relationship challenges, and life transitions. They come to my practice seeking support, clarity, and a safe space to be heard and understood. At Rise and Heal Wellness Practice, we provide compassionate, client-centred counselling, practical coping strategies, and ongoing support to help clients heal, build resilience, improve relationships, and move forward with confidence and hope.
Whether you are grieving a loss, feeling stuck, or struggling with anger, anxiety and trauma, you don't have to carry that weight by yourself.
I believe that the healing happens within a safe and collaborative therapeutic relationship. My approach is rooted in a fundamental social work principle: recognizing the individual-in-environment. This means whilst recognizing the symptoms, we explore the complete picture of your strengths, history, and the systemic factors influencing your well-being.
Whether you are grieving a loss, feeling stuck, or struggling with anger, anxiety and trauma, you don't have to carry that weight by yourself.
I believe that the healing happens within a safe and collaborative therapeutic relationship. My approach is rooted in a fundamental social work principle: recognizing the individual-in-environment. This means whilst recognizing the symptoms, we explore the complete picture of your strengths, history, and the systemic factors influencing your well-being.
Boitumelo Patricia
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Serves Area
I am a Specialist Wellness Counsellor and Life Coach with over nine years of experience providing individual and couples counselling. Sessions are available both in-person and online.
My services include:
• Counselling and support for parents of teenagers and adult children
• Counselling for adults affected by ACE's (Adverse Childhood Experiences) that continue to influence personal and professional relationships
• Counselling for life stresses, such as life transitions, emotional overwhelm and loss of loved ones (Bereavement/Grief counselling)
• Counseling for expat and diplomatic spouses
• Premarital and post-marital counselling
I am a Specialist Wellness Counsellor and Life Coach with over nine years of experience providing individual and couples counselling. Sessions are available both in-person and online.
My services include:
• Counselling and support for parents of teenagers and adult children
• Counselling for adults affected by ACE's (Adverse Childhood Experiences) that continue to influence personal and professional relationships
• Counselling for life stresses, such as life transitions, emotional overwhelm and loss of loved ones (Bereavement/Grief counselling)
• Counseling for expat and diplomatic spouses
• Premarital and post-marital counselling
Feeling weighed down by uncertainty, overwhelmed by your emotions, or struggling with self-confidence?
These challenges are rooted in deeper, longstanding patterns shaped by your life experiences and subconscious beliefs.
Such patterns influence your thoughts, emotions, and behaviours - often making change feel difficult, despite your best efforts.
Feeling weighed down by uncertainty, overwhelmed by your emotions, or struggling with self-confidence?
These challenges are rooted in deeper, longstanding patterns shaped by your life experiences and subconscious beliefs.
Such patterns influence your thoughts, emotions, and behaviours - often making change feel difficult, despite your best efforts.
My approach to therapy is driven by my need to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain. I provide a safe, containing and non-judgmental space in therapy.
My approach to therapy is driven by my need to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain. I provide a safe, containing and non-judgmental space in therapy.
Online Therapists
A highly trained, experienced and professional Clinical Psychologist who can offer empathetic assistance and support with a wide range of psychosocial issues affecting individuals, couples, families and groups in various settings
A highly trained, experienced and professional Clinical Psychologist who can offer empathetic assistance and support with a wide range of psychosocial issues affecting individuals, couples, families and groups in various settings
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
I have a natural passion for working with people of all ages. I firmly believe that each person's mental health should be a priority and that each person has the capacity to grow. My hope is that every individual will value themselves enough to choose the chance to change and fight for what is important to them.
I have a natural passion for working with people of all ages. I firmly believe that each person's mental health should be a priority and that each person has the capacity to grow. My hope is that every individual will value themselves enough to choose the chance to change and fight for what is important to them.
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
SoulSerene with Mmamodia-S Psychological Services
Psychologist, MA, HPCSA - Clin. Psych.
Bloemfontein 9301
My aim is to offer confidential and tailor made psychotherapy with the intention of reaching the unique needs for every individual that i am treating. I am a firm believer that every single person has a life story worthy of being heard. some stories are unfinished, chaotic and messy, while others seems figured out, exciting and intriguing. As a goal driven psychologist, I am looking forward to hearing your story and creating space where you will feel safe enough and to make therapy process less scary.
My aim is to offer confidential and tailor made psychotherapy with the intention of reaching the unique needs for every individual that i am treating. I am a firm believer that every single person has a life story worthy of being heard. some stories are unfinished, chaotic and messy, while others seems figured out, exciting and intriguing. As a goal driven psychologist, I am looking forward to hearing your story and creating space where you will feel safe enough and to make therapy process less scary.
I work with adolescents, adults, couples and families seeking support, insight and practical tools to help them move forward. Often clients seek therapy due to anxiety, depression, relationship challenges, life transitions, grief or the impact of past experiences that continue to affect their present lives.
My goal is provide a safe and holding environment where you can feel safe to explore your experiences, better understand yourself and create meaningful change in your life and relationships.
I work with adolescents, adults, couples and families seeking support, insight and practical tools to help them move forward. Often clients seek therapy due to anxiety, depression, relationship challenges, life transitions, grief or the impact of past experiences that continue to affect their present lives.
My goal is provide a safe and holding environment where you can feel safe to explore your experiences, better understand yourself and create meaningful change in your life and relationships.
If you are struggling with mental health issues; depression, adjustment issues, family or marital problems, dependency or co-dependency, relational problems and self-harm look no further. I put emphasis on a comprehensive understanding of the psyche while acknowledging each individual's unique resilience inventory that can be utilized to tackle daily challenges.
If you are struggling with mental health issues; depression, adjustment issues, family or marital problems, dependency or co-dependency, relational problems and self-harm look no further. I put emphasis on a comprehensive understanding of the psyche while acknowledging each individual's unique resilience inventory that can be utilized to tackle daily challenges.
I have worked with clients from diverse backgrounds, each facing unique challenges in their daily lives, whether it be grief, bereavement, anxiety, or stress. In our work together, I provide a safe space where they can express their feelings, gain clarity, and discover practical ways to regain balance. My goal is to help clients feel understood, supported, and empowered to navigate life’s challenges with confidence.
I have worked with clients from diverse backgrounds, each facing unique challenges in their daily lives, whether it be grief, bereavement, anxiety, or stress. In our work together, I provide a safe space where they can express their feelings, gain clarity, and discover practical ways to regain balance. My goal is to help clients feel understood, supported, and empowered to navigate life’s challenges with confidence.
We are entering a time of the year when many people struggle emotionally. September to December is often associated with difficult times. Various factors can contribute to this, including burnout from work. One might feel alone and feel like one should be dealing with mental health difficulties alone, but therapy can assist you in dealing with these difficulties. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.
We are entering a time of the year when many people struggle emotionally. September to December is often associated with difficult times. Various factors can contribute to this, including burnout from work. One might feel alone and feel like one should be dealing with mental health difficulties alone, but therapy can assist you in dealing with these difficulties. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.
You may be self-aware and capable, but still feel trapped in anxiety, burnout, or repeating emotional patterns; therapy can help you shift what insight alone has not changed. I specialise in working with thoughtful, emotionally aware adults who understand their struggles yet still feel overwhelmed, emotionally drained, or stuck in relationship patterns. Together, we explore the deeper drivers behind these experiences and work to shift them so you can regain emotional balance, confidence, and a greater sense of calm and control in your life.
You may be self-aware and capable, but still feel trapped in anxiety, burnout, or repeating emotional patterns; therapy can help you shift what insight alone has not changed. I specialise in working with thoughtful, emotionally aware adults who understand their struggles yet still feel overwhelmed, emotionally drained, or stuck in relationship patterns. Together, we explore the deeper drivers behind these experiences and work to shift them so you can regain emotional balance, confidence, and a greater sense of calm and control in your life.
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.