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Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor

Mpho Motshegoa - People Pride

General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor

Verified by Psychology Today Verified by Psychology Today
Sandton 2191
Let's Connect 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
As a Specialist Wellness Counsellor, I support clients seeking meaningful change, resilience, and personal growth through life transitions, stress, relationship struggles, career challenges, or trauma. In a safe, non-judgmental space, I provide tools to manage stress, build confidence, and enhance self-esteem. With a focus on personalized solutions.
I completed my practical training at Witkoppen Clinic and continue to serve and help at the Clinic seasonally. With exposure to various mental health cases, together, you and I will work on practical tools to manage stress, build confidence, and enhance self-esteem, creating a path toward stronger relationships, balance, and a fulfilling life.
I believe in empowering people & unlocking potential. My practice offers a compassionate, safe space to explore challenges and pursue personal growth. Through counselling or coaching, I'm here to support your journey. Let’s connect and work together to unlock your potential. “Empowering People, Unlocking Potential, Healing Lives and Transforming Workplaces.”
Call or Mpho Motshegoa - People Pride now for a free 15 minute consultation - 087 250 0719 x35

My Practice at a Glance

Available both in-person and online

Sandton 2191

087 250 0719 x35
I am available on weekdays (9am to 9pm), Saturdays, (9am to 5pm), & Sundays (9am to 2pm).
I specialize in Life Coaching, Relationship Issues and Bereavement 
R700 Per Session  
I see individuals, couples and families  
Book a counselling or coaching session with me, & let's start the journey to empower you, unlock your potential, heal & transform your life.
Mpho Motshegoa - People Pride
Let's Connect 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor

My Practice at a Glance

Available both in-person and online

Sandton 2191

087 250 0719 x35
I am available on weekdays (9am to 9pm), Saturdays, (9am to 5pm), & Sundays (9am to 2pm).
I specialize in Life Coaching, Relationship Issues and Bereavement 
R700 Per Session  
I see individuals, couples and families  
Book a counselling or coaching session with me, & let's start the journey to empower you, unlock your potential, heal & transform your life.
Mpho Motshegoa - People Pride

Finances

Fees

  • Individual Sessions R700
  • Couple Sessions R1200
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Cash, Electronic Funds Transfer
"
I operate on a cash, private pay basis, with clients paying directly at the time of each session. I offer discounted packages and free sessions for successful referrals to make services more accessible. Payment options include cash and EFT for convenience and confidentiality.
Call or for a free 15 minute consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor
"
I operate on a cash, private pay basis, with clients paying directly at the time of each session. I offer discounted packages and free sessions for successful referrals to make services more accessible. Payment options include cash and EFT for convenience and confidentiality.
Call or for a free 15 minute consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Mpho Motshegoa
  • In Practice for 1 Year
  • Certificate from UNISA HIV AIDS Counselling / 2009
  • Degree/Diploma from UNISA in BA Health Sciences & Social Services in Community and Health Psychology (BA HsciSoc) BA Health Sciences & Social Services in Community and Health Psychology / 2011
  • UNISA, BA Hons Psychology, Graduated 2013
"
Committed to empowering individuals and organizations to achieve their full potential through personalized Wellness, Coaching and Human Capital solutions.
Call or for a free 15 minute consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor
"
Committed to empowering individuals and organizations to achieve their full potential through personalized Wellness, Coaching and Human Capital solutions.
Call or for a free 15 minute consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Relationship Issues
  • Bereavement

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma Recovery
  • Women's Issues
"
For life transitions, relationship issues, trauma recovery, and bereavement, I use DBT, mindfulness, and CBT techniques in a supportive space focused on resilience and healing. This approach provides tools for emotional recovery and self-compassion, combined with coaching to set goals, fostering clarity and growth as you move forward.
Call or for a free 15 minute consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor
"
For life transitions, relationship issues, trauma recovery, and bereavement, I use DBT, mindfulness, and CBT techniques in a supportive space focused on resilience and healing. This approach provides tools for emotional recovery and self-compassion, combined with coaching to set goals, fostering clarity and growth as you move forward.
Call or for a free 15 minute consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Northern Sotho
Sesotho
Tswana
Zulu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Northern Sotho
Sesotho
Tswana
Zulu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • DBT Exercises
  • Existential
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
As a SWC, I use an eclectic approach, blending various therapeutic techniques tailored to your unique needs. My approach combines a safe, supportive space, & practical tools for emotional recovery with goal-setting, through coaching, promoting personal growth, clarity, & self-compassion. This personalized experience empowers you for resilience, healing, & growth as we work toward your well-being.
Call or for a free 15 minute consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor
"
As a SWC, I use an eclectic approach, blending various therapeutic techniques tailored to your unique needs. My approach combines a safe, supportive space, & practical tools for emotional recovery with goal-setting, through coaching, promoting personal growth, clarity, & self-compassion. This personalized experience empowers you for resilience, healing, & growth as we work toward your well-being.
Call or for a free 15 minute consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor

Location

Primary Location

Sandton 2191

087 250 0719 x35

Nearby Areas

Cities/Towns

"
I am available on weekdays (9am to 9pm), Saturdays, (9am to 5pm), & Sundays (9am to 2pm).
Call for a free consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor
"
I am available on weekdays (9am to 9pm), Saturdays, (9am to 5pm), & Sundays (9am to 2pm).
Call for a free consultation now - 087 250 0719 x35
Photo of Mpho Motshegoa - People Pride, BA Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Mpho Motshegoa - People Pride
General Counsellor, BA Hons, ASCHP Specialist Wellness Counsellor