Therapists for Teens in Witbank, MP
Do you lack energy, the ability to express yourself or do you need to speak to someone in to improve your life? I would love to assist you. I believe that people have the ability to heal and move forward regardless of their past or where they find themselves currently. Therapy looks at the past and coaching looks to the future. I have helped people who struggled with anxiety, depression, making decisions (career and relationship), goal setting, addiction, relationships, sleeping, weight loss, childhood trauma, sexual abuse, hijackings, armed robberies, broken marriages, problems at work or with children and many more.
Do you lack energy, the ability to express yourself or do you need to speak to someone in to improve your life? I would love to assist you. I believe that people have the ability to heal and move forward regardless of their past or where they find themselves currently. Therapy looks at the past and coaching looks to the future. I have helped people who struggled with anxiety, depression, making decisions (career and relationship), goal setting, addiction, relationships, sleeping, weight loss, childhood trauma, sexual abuse, hijackings, armed robberies, broken marriages, problems at work or with children and many more.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. we believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. we believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
My approach to therapy includes providing psychological support to people, with a consciousness of their contexts and intersections. Areas of practice include psychotherapeutic interventions for depression, anxiety, complex trauma and post-traumatic stress, psychoeducation and trauma debriefing. I also conduct psychological assessments (career, occupational placement, intelligence, aptitude, personality, neuro, and projective assessments). In my work I advocate for inclusivity and access to mental health and rehabilitation services. I have conducted research around the intersections of identity, personality, power and violence.
My approach to therapy includes providing psychological support to people, with a consciousness of their contexts and intersections. Areas of practice include psychotherapeutic interventions for depression, anxiety, complex trauma and post-traumatic stress, psychoeducation and trauma debriefing. I also conduct psychological assessments (career, occupational placement, intelligence, aptitude, personality, neuro, and projective assessments). In my work I advocate for inclusivity and access to mental health and rehabilitation services. I have conducted research around the intersections of identity, personality, power and violence.
I like to work with individuals that realise that they need and deserve help, and someone who is ready and willing to work on themselves. Someone who wants to improve their coping mechanisms, their ability to manage stress, to manage their emotions, to deal with adjustment, to deal with change, to deal with past and current trauma, to learn to love and nurture themselves and improve their relationships wit others. People who want to shift old patterns that no longer serve them.
I like to work with individuals that realise that they need and deserve help, and someone who is ready and willing to work on themselves. Someone who wants to improve their coping mechanisms, their ability to manage stress, to manage their emotions, to deal with adjustment, to deal with change, to deal with past and current trauma, to learn to love and nurture themselves and improve their relationships wit others. People who want to shift old patterns that no longer serve them.
More Therapists Nearby
I strive to provide a secure and nurturing environment for my clients to delve into their emotions, thoughts, and memories, while promoting a feeling of empowerment and control in their journey towards healing. I recognize the uniqueness of each person's circumstances and believe in the importance of customizing treatment to best fit their individual needs and preferences for optimal results.
I strive to provide a secure and nurturing environment for my clients to delve into their emotions, thoughts, and memories, while promoting a feeling of empowerment and control in their journey towards healing. I recognize the uniqueness of each person's circumstances and believe in the importance of customizing treatment to best fit their individual needs and preferences for optimal results.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
Why Counselling? Human beings are sensitive creatures. We are all going through challenges and tough times in life. For each of us it is a unique journey with its own impact, touching parts of our life that are most sensitive. Do you want to embrace life and live it? Do you need changes to be a healthier you? Are you unable to express your emotions? Do you find it difficult to cope with everyday life? Do you feel someone needs to just hold the space for you? Do your emotions paralyze your thinking? I can assist you on your journey to a healthier and happier you.
Why Counselling? Human beings are sensitive creatures. We are all going through challenges and tough times in life. For each of us it is a unique journey with its own impact, touching parts of our life that are most sensitive. Do you want to embrace life and live it? Do you need changes to be a healthier you? Are you unable to express your emotions? Do you find it difficult to cope with everyday life? Do you feel someone needs to just hold the space for you? Do your emotions paralyze your thinking? I can assist you on your journey to a healthier and happier you.
Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.
Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling, then search no more we offer the above services and more, if you can not come to us we come to you
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling, then search no more we offer the above services and more, if you can not come to us we come to you
If you have a child who is struggling academically, I can assist
If you have a child who is struggling academically, I can assist
Acknowledging the need for help can be challenging for many individuals, yet it represents a crucial step toward positive change. Prioritizing your mental health and placing yourself at the forefront is essential. I am committed to supporting children, adults, and couples as they navigate life’s challenges. With a focus on evidence-based therapeutic methods, I empower my clients to achieve personal growth, emotional well-being, and a more balanced life. Whether addressing anxiety, relationship concerns, or personal exploration, my approach is compassionate, client-centered, and customized to meet each individual's unique needs.
Acknowledging the need for help can be challenging for many individuals, yet it represents a crucial step toward positive change. Prioritizing your mental health and placing yourself at the forefront is essential. I am committed to supporting children, adults, and couples as they navigate life’s challenges. With a focus on evidence-based therapeutic methods, I empower my clients to achieve personal growth, emotional well-being, and a more balanced life. Whether addressing anxiety, relationship concerns, or personal exploration, my approach is compassionate, client-centered, and customized to meet each individual's unique needs.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Circumstances in life affect individuals on a daily basis, when these issues are left unattended they lead to mental illness which affects the total well-being of a person. You don't have to struggle in silence, share your experience, thoughts, and emotions with me, and working together we can restore hope in your life.
Circumstances in life affect individuals on a daily basis, when these issues are left unattended they lead to mental illness which affects the total well-being of a person. You don't have to struggle in silence, share your experience, thoughts, and emotions with me, and working together we can restore hope in your life.
My primary goal is to help individuals navigate life's challenges, understand their emotions, thoughts, and behaviours, and foster positive mental well-being. I specialise in providing, counselling, and psychological assessments tailored to each client's unique needs. Utilising evidence-based practices and a compassionate approach, I work collaboratively with clients to identify patterns, develop coping strategies, and promote personal growth and resilience. I aim to empower individuals to lead fulfilling and meaningful lives.
My primary goal is to help individuals navigate life's challenges, understand their emotions, thoughts, and behaviours, and foster positive mental well-being. I specialise in providing, counselling, and psychological assessments tailored to each client's unique needs. Utilising evidence-based practices and a compassionate approach, I work collaboratively with clients to identify patterns, develop coping strategies, and promote personal growth and resilience. I aim to empower individuals to lead fulfilling and meaningful lives.
Mbalenhle Mahlangu
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Online Only
Are you navigating emotional challenges or seeking a supportive environment to process your thoughts? I am here to listen. I am a relatable counsellor and my areas of interest include: Student support, career counselling, adjustment difficulties,Grief support and navigation, relationships difficulties, Enhancing coping skills cultivating self-esteem as well as general life challenges.
Are you navigating emotional challenges or seeking a supportive environment to process your thoughts? I am here to listen. I am a relatable counsellor and my areas of interest include: Student support, career counselling, adjustment difficulties,Grief support and navigation, relationships difficulties, Enhancing coping skills cultivating self-esteem as well as general life challenges.
Counselling Psychologist in Private Practice & Consultant. CEO & Founder of Mind&Soul-Psychological Services.
At Mind&Soul-Psychological Services, we provide compassionate and evidence-based interventions to help individuals navigate life’s challenges. Our expertise, allows us to offer tailored interventions based on the individual's needs. Approaches designed to promote mental well-being and optimize functioning.
The journey can be overwhelming initially; however, the process can be filled with rich learnings of individual, interpersonal, and professional development. Acquiring effective coping skills to deal with challenges.
Counselling Psychologist in Private Practice & Consultant. CEO & Founder of Mind&Soul-Psychological Services.
At Mind&Soul-Psychological Services, we provide compassionate and evidence-based interventions to help individuals navigate life’s challenges. Our expertise, allows us to offer tailored interventions based on the individual's needs. Approaches designed to promote mental well-being and optimize functioning.
The journey can be overwhelming initially; however, the process can be filled with rich learnings of individual, interpersonal, and professional development. Acquiring effective coping skills to deal with challenges.
Online Therapists
If you need couple therapy , child and teen behavior therapy , life stressors therapy, bereavement,life coaching , substance use therapy and rehab refer report , chronic health condition counseling, family conflict mediation, work stress related coaching, anger management counseling and any other issues that is affecting your emotional and psychological well being feel free to reach out to me .
I will help you understand self needs desires, others perceptions, identify other helpful resources to support you through your journey of mental well-being.
If you need couple therapy , child and teen behavior therapy , life stressors therapy, bereavement,life coaching , substance use therapy and rehab refer report , chronic health condition counseling, family conflict mediation, work stress related coaching, anger management counseling and any other issues that is affecting your emotional and psychological well being feel free to reach out to me .
I will help you understand self needs desires, others perceptions, identify other helpful resources to support you through your journey of mental well-being.
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.