Therapists in White River

SA Men Family and Intimate Relations Systems Trust
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
White River 1240
As we journey through different stages of life, we may encounter various challenges that we may not be fully equipped to deal with (betrayal, debts, divorce, death of loved one, etc.)
This may increase the chances of chronic high-stress levels, which may, in turn, compromise our abilities to create and maintain healthy and functional relationships.
Subject to our individual subconscious adverse childhood experiences, adulthood traumatic experiences, and unfulfilled psychosocioeconomic expectations, the need for counselling for our well-being becomes essential.
As we journey through different stages of life, we may encounter various challenges that we may not be fully equipped to deal with (betrayal, debts, divorce, death of loved one, etc.)
This may increase the chances of chronic high-stress levels, which may, in turn, compromise our abilities to create and maintain healthy and functional relationships.
Subject to our individual subconscious adverse childhood experiences, adulthood traumatic experiences, and unfulfilled psychosocioeconomic expectations, the need for counselling for our well-being becomes essential.

My name is Nayana, pronounced "9na"/ "Nine-nah". When it comes to counselling, I believe that the sustained impact of a Client's counselling work actually begins when they leave my counselling space; where they, independently, apply what they've learnt and pursue a healthier relationship with themself and the environments they interact with. For this purpose, I collaborate with my Client to create a safe space to explore, acknowledge, and develop an understanding of their internal dynamics, coping mechanisms, and opportunities for change. I use relevant counselling approaches that are tailored to meet each Clients' unique needs.
My name is Nayana, pronounced "9na"/ "Nine-nah". When it comes to counselling, I believe that the sustained impact of a Client's counselling work actually begins when they leave my counselling space; where they, independently, apply what they've learnt and pursue a healthier relationship with themself and the environments they interact with. For this purpose, I collaborate with my Client to create a safe space to explore, acknowledge, and develop an understanding of their internal dynamics, coping mechanisms, and opportunities for change. I use relevant counselling approaches that are tailored to meet each Clients' unique needs.
I am blessed to be a part of another's life journey.
Each journey is unique and has it's own challenges, we need communication to keep our path visible.
I am blessed to be a part of another's life journey.
Each journey is unique and has it's own challenges, we need communication to keep our path visible.

Overcome anxiety and depression. Discover what your emotions are telling you. Know the triggers of anxiety and depression. Develop new thinking patterns. Deal with emotions. Make better lifestyle decisions.
Overcome anxiety and depression. Discover what your emotions are telling you. Know the triggers of anxiety and depression. Develop new thinking patterns. Deal with emotions. Make better lifestyle decisions.

Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.

Greetings! I speak SiSwati, IsiXhosa, IsiZulu and English. I help clients work through grief, improve coping skills, reduce stress, fight depression, manage anxiety, deal with divorce and boost self-esteem. I work with adolescents and adults only. I am also available to provide support after Matric results. We will work together to reduce emotional pain, bring back hope, and build resilience. Available for face to face and online so I can provide counseling no matter where you are. I accept cash and Gems payment. You will receive a warm, caring, and understanding approach. You can book a session today.
Greetings! I speak SiSwati, IsiXhosa, IsiZulu and English. I help clients work through grief, improve coping skills, reduce stress, fight depression, manage anxiety, deal with divorce and boost self-esteem. I work with adolescents and adults only. I am also available to provide support after Matric results. We will work together to reduce emotional pain, bring back hope, and build resilience. Available for face to face and online so I can provide counseling no matter where you are. I accept cash and Gems payment. You will receive a warm, caring, and understanding approach. You can book a session today.

Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.

Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
More Therapists Nearby

Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.

As an Educational Psychologist, I have always been driven by a passion to support individuals, especially young individuals in reaching their full potential. Through my experience working with children, adolescents and adults, I have developed an understanding of complex interplay between, cognitive, emotional and environmental factors that influence learning and well-being.
As an Educational Psychologist, I have always been driven by a passion to support individuals, especially young individuals in reaching their full potential. Through my experience working with children, adolescents and adults, I have developed an understanding of complex interplay between, cognitive, emotional and environmental factors that influence learning and well-being.

JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.

Specialist Marriage And Relationship Counsellor Lufuno Lucky Ramabulana
General Counsellor
Verified Verified
3 Endorsed
Serves Area
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.

If you struggle with stress, depression, grief or you have been struggling to move past a traumatic event that has changed your view of yourself and life.
If you struggle with stress, depression, grief or you have been struggling to move past a traumatic event that has changed your view of yourself and life.

Siboniso Nozinhle Ntimba
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Online Only
Welcome to my profile! As a compassionate and experienced counselor, I'm dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. With a warm and non-judgmental approach, I create a safe space for you to explore your thoughts, emotions, and experiences.
I'm Nozinhle Ntimba, a licensed wellness counselor with 2 years of experience in the field of counseling. My areas of specialty include anxiety, depression, relationships, trauma. I'm passionate about empowering my clients with the tools and strategies they need to lead fulfilling and meaningful lives.
Welcome to my profile! As a compassionate and experienced counselor, I'm dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. With a warm and non-judgmental approach, I create a safe space for you to explore your thoughts, emotions, and experiences.
I'm Nozinhle Ntimba, a licensed wellness counselor with 2 years of experience in the field of counseling. My areas of specialty include anxiety, depression, relationships, trauma. I'm passionate about empowering my clients with the tools and strategies they need to lead fulfilling and meaningful lives.
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.

I work with children, teenagers, and adults experiencing emotional, behavioural, social, or academic challenges. My approach to therapy is integrative, drawing on techniques from various therapeutic models to best meet each client's unique needs. I strive to create a safe and supportive space where clients can freely express their emotions, explore their identities, recognise important patterns, gain insight into their experiences, and develop the confidence to make meaningful and constructive changes. I firmly believe that every individual has great potential and deserves the opportunity to thrive.
I work with children, teenagers, and adults experiencing emotional, behavioural, social, or academic challenges. My approach to therapy is integrative, drawing on techniques from various therapeutic models to best meet each client's unique needs. I strive to create a safe and supportive space where clients can freely express their emotions, explore their identities, recognise important patterns, gain insight into their experiences, and develop the confidence to make meaningful and constructive changes. I firmly believe that every individual has great potential and deserves the opportunity to thrive.

Enlightening Counselling
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Malelane 1320
Are you looking for someone to truly listen and help you grow and find meaning in life. Enlightening Counselling provide a supportive space where you can explore your thoughts, feelings, and goals without fear of judgment.
Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, helping Christians who need spiritual guidance, or any other challenges, helping you find confidence, clarity, balance. Together, we’ll create practical strategies to help you feel more grounded and empowered in your daily life.
Are you looking for someone to truly listen and help you grow and find meaning in life. Enlightening Counselling provide a supportive space where you can explore your thoughts, feelings, and goals without fear of judgment.
Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, helping Christians who need spiritual guidance, or any other challenges, helping you find confidence, clarity, balance. Together, we’ll create practical strategies to help you feel more grounded and empowered in your daily life.

You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"

Registered Psychometrist that offers assessments and appointments fully online and in person (Nelspruit). My focus is placed on career guidance and subject choice related assessments and concessions (extra time).
Ek is 'n geregistreerde psigometris wat sessies en assesserings aanbied in persoon (Nelspruit) en aanlyn. Ek plaas my fokus op beroepsleiding verwante assesserings asook vakkeuse assesserings.
Assessments offered/Assesserings:
-Aptitude/Aanleg
-Personality/persoonlikheid
-Interest/belangstelling
-Values/Waardes
-Cognitive/kognitiewe
Registered Psychometrist that offers assessments and appointments fully online and in person (Nelspruit). My focus is placed on career guidance and subject choice related assessments and concessions (extra time).
Ek is 'n geregistreerde psigometris wat sessies en assesserings aanbied in persoon (Nelspruit) en aanlyn. Ek plaas my fokus op beroepsleiding verwante assesserings asook vakkeuse assesserings.
Assessments offered/Assesserings:
-Aptitude/Aanleg
-Personality/persoonlikheid
-Interest/belangstelling
-Values/Waardes
-Cognitive/kognitiewe

Are you feeling overwhelmed, anxious, or stuck? I specialize in helping individuals and couples navigate life’s challenges with empathy and proven therapeutic methods. My approach is tailored to your unique needs to ensure a safe, supportive environment for growth. Empowering You to Heal, Thrive, and Find Balance. If you’re ready to start your journey toward healing, I’d love to hear from you. Students receive a 20% discount on all sessions.
Are you feeling overwhelmed, anxious, or stuck? I specialize in helping individuals and couples navigate life’s challenges with empathy and proven therapeutic methods. My approach is tailored to your unique needs to ensure a safe, supportive environment for growth. Empowering You to Heal, Thrive, and Find Balance. If you’re ready to start your journey toward healing, I’d love to hear from you. Students receive a 20% discount on all sessions.
How does your Counsellor compare?
Number of Counsellors in White River
< 10
Counsellors in White River who prioritize treating:
100% | Stress |
88% | Depression |
88% | Anxiety |
88% | Coping Skills |
88% | Self Esteem |
75% | Relationship Issues |
75% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Discovery Health |
How Counsellors in White River see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in White River?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.