Self Esteem Therapists in Nelspruit
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
I assist teens/adolescents with building self esteem, adjusting to life transitions.
My ideal clients are people from ages of 16 upwards, who seek Mental health screening, Emotional support, Trauma counselling, Relationship and marriage counseling, Grief, Teen and adolescent Counselling, Debriefing and work related stressors.
I assist teens/adolescents with building self esteem, adjusting to life transitions.
My ideal clients are people from ages of 16 upwards, who seek Mental health screening, Emotional support, Trauma counselling, Relationship and marriage counseling, Grief, Teen and adolescent Counselling, Debriefing and work related stressors.
If you desire help with anger, depression and/or anxiety or you need guidance with making a career move, then Life Transformation Coach Isabella is here to help. Isabella empowers people to truly transform their lives and find meaning, self-confidence and self-esteem.
If you desire help with anger, depression and/or anxiety or you need guidance with making a career move, then Life Transformation Coach Isabella is here to help. Isabella empowers people to truly transform their lives and find meaning, self-confidence and self-esteem.
Overcome anxiety and depression. Discover what your emotions are telling you. Know the triggers of anxiety and depression. Develop new thinking patterns. Deal with emotions. Make better lifestyle decisions.
Overcome anxiety and depression. Discover what your emotions are telling you. Know the triggers of anxiety and depression. Develop new thinking patterns. Deal with emotions. Make better lifestyle decisions.
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
As a Registered Counsellor, my mission is to guide individuals through their unique journeys towards mental and emotional well-being. With a deep commitment to understanding each client's personal history, I provide a safe and nurturing space for exploring feelings, overcoming obstacles, and fostering resillience. My Practice intergrates a variety of techniques tailored to address the client's needs with the aim of enhancing the client's overall well-being and promoting optimal funtioning. Your mental health and well-being are paramount, and I'm committed to walking alongside you every step of the way.
As a Registered Counsellor, my mission is to guide individuals through their unique journeys towards mental and emotional well-being. With a deep commitment to understanding each client's personal history, I provide a safe and nurturing space for exploring feelings, overcoming obstacles, and fostering resillience. My Practice intergrates a variety of techniques tailored to address the client's needs with the aim of enhancing the client's overall well-being and promoting optimal funtioning. Your mental health and well-being are paramount, and I'm committed to walking alongside you every step of the way.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Beyzanur Erol - Bloom Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
3 Endorsed
Online Only
Central to my approach is deep compassion, ensuring each person feels acknowledged, heard, and valued. I offer personalized services such as trauma counselling, life coaching, and holistic wellness strategies. My goal is to create a nurturing environment where clients can explore their thoughts, emotions, and goals freely. Whether you're navigating adolescence, managing academic and personal responsibilities as a student, or seeking clarity as a young adult, I provide empathetic guidance and steadfast support.
Central to my approach is deep compassion, ensuring each person feels acknowledged, heard, and valued. I offer personalized services such as trauma counselling, life coaching, and holistic wellness strategies. My goal is to create a nurturing environment where clients can explore their thoughts, emotions, and goals freely. Whether you're navigating adolescence, managing academic and personal responsibilities as a student, or seeking clarity as a young adult, I provide empathetic guidance and steadfast support.
Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
Wholistic Mental Health Care
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Nelspruit 1200
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Emelda Social Work Services
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
Nelspruit 1201
I strive to provide a secure and nurturing environment for my clients to delve into their emotions, thoughts, and memories, while promoting a feeling of empowerment and control in their journey towards healing. I recognize the uniqueness of each person's circumstances and believe in the importance of customizing treatment to best fit their individual needs and preferences for optimal results.
I strive to provide a secure and nurturing environment for my clients to delve into their emotions, thoughts, and memories, while promoting a feeling of empowerment and control in their journey towards healing. I recognize the uniqueness of each person's circumstances and believe in the importance of customizing treatment to best fit their individual needs and preferences for optimal results.
Are you feeling overwhelmed, anxious, or stuck? I specialize in helping individuals and couples navigate life’s challenges with empathy and proven therapeutic methods. My approach is tailored to your unique needs to ensure a safe, supportive environment for growth. Empowering You to Heal, Thrive, and Find Balance. If you’re ready to start your journey toward healing, I’d love to hear from you.
Are you feeling overwhelmed, anxious, or stuck? I specialize in helping individuals and couples navigate life’s challenges with empathy and proven therapeutic methods. My approach is tailored to your unique needs to ensure a safe, supportive environment for growth. Empowering You to Heal, Thrive, and Find Balance. If you’re ready to start your journey toward healing, I’d love to hear from you.
Why Counselling? Human beings are sensitive creatures. We are all going through challenges and tough times in life. For each of us it is a unique journey with its own impact, touching parts of our life that are most sensitive. Do you want to embrace life and live it? Do you need changes to be a healthier you? Are you unable to express your emotions? Do you find it difficult to cope with everyday life? Do you feel someone needs to just hold the space for you? Do your emotions paralyze your thinking? I can assist you on your journey to a healthier and happier you.
Why Counselling? Human beings are sensitive creatures. We are all going through challenges and tough times in life. For each of us it is a unique journey with its own impact, touching parts of our life that are most sensitive. Do you want to embrace life and live it? Do you need changes to be a healthier you? Are you unable to express your emotions? Do you find it difficult to cope with everyday life? Do you feel someone needs to just hold the space for you? Do your emotions paralyze your thinking? I can assist you on your journey to a healthier and happier you.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
More Therapists Nearby
Enlightening Counselling
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Online Only
Are you looking for someone to truly listen and help you grow and find meaning in life. Enlightening Counselling provide a calm, supportive space where you can explore your thoughts, feelings, and goals without fear of judgment.
Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, or any other life challenges, we are committed to helping you find balance, clarity, and emotional well-being. Together, we’ll create practical strategies to help you feel more grounded and empowered in your daily life.
Are you looking for someone to truly listen and help you grow and find meaning in life. Enlightening Counselling provide a calm, supportive space where you can explore your thoughts, feelings, and goals without fear of judgment.
Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, or any other life challenges, we are committed to helping you find balance, clarity, and emotional well-being. Together, we’ll create practical strategies to help you feel more grounded and empowered in your daily life.
Greetings. I'm based in Eastern Cape. Services are strictly ONLINE via Google Meet and WhatsApp video which means I'm not limited by distance. I'm a born again Christian. Please kindly note that I only accept cash payment.
You will be met with warmth and empathy. I work with clients who wish to improve coping skills, process grief, alleviate stress, anxiety and depression. I also render pre-marital and couple counselling. Also available to provide pre and post Matric results counseling to help learners process results. We will work together to reduce emotional distress, recover hope, & build resiliency. You can book a session now.
Greetings. I'm based in Eastern Cape. Services are strictly ONLINE via Google Meet and WhatsApp video which means I'm not limited by distance. I'm a born again Christian. Please kindly note that I only accept cash payment.
You will be met with warmth and empathy. I work with clients who wish to improve coping skills, process grief, alleviate stress, anxiety and depression. I also render pre-marital and couple counselling. Also available to provide pre and post Matric results counseling to help learners process results. We will work together to reduce emotional distress, recover hope, & build resiliency. You can book a session now.
My name is Nayana, pronounced "9na"/ "Nine-nah". When it comes to counselling, I believe that the sustained impact of a Client's counselling work actually begins when they leave my counselling space; where they, independently, apply what they've learnt and pursue a healthier relationship with themself and the environments they interact with. For this purpose, I collaborate with my Client to create a safe space to explore, acknowledge, and develop an understanding of their internal dynamics, coping mechanisms, and opportunities for change. I use relevant counselling approaches that are tailored to meet each Clients' unique needs.
My name is Nayana, pronounced "9na"/ "Nine-nah". When it comes to counselling, I believe that the sustained impact of a Client's counselling work actually begins when they leave my counselling space; where they, independently, apply what they've learnt and pursue a healthier relationship with themself and the environments they interact with. For this purpose, I collaborate with my Client to create a safe space to explore, acknowledge, and develop an understanding of their internal dynamics, coping mechanisms, and opportunities for change. I use relevant counselling approaches that are tailored to meet each Clients' unique needs.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.