Self Esteem Therapists in Nelspruit
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions.
Psycho-educational assessment. Career assessment. Therapy with children, adolescents and adults.
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions.
Psycho-educational assessment. Career assessment. Therapy with children, adolescents and adults.
Work–life balance and daily pressures can create stress. We all sometimes need support to navigate life’s challenges. I offer practical tools and strategies to help manage it.
Work–life balance and daily pressures can create stress. We all sometimes need support to navigate life’s challenges. I offer practical tools and strategies to help manage it.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I work with clients that currently feel overwhelmed by life's demands, whether it be a result of trauma, difficult relationships or low self-esteem.
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
I work with clients that currently feel overwhelmed by life's demands, whether it be a result of trauma, difficult relationships or low self-esteem.
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
Compassionate counselling for adult women of all ages in Afrikaans & English. I adopt a practical, whole-person approach, recognising your story, your understandings, and the unique challenges that have brought you to your current point in life. My approach is gentle, warm, and supportive. Together, we explore your thoughts and feelings, reconnect with your strengths and values, develop coping skills, navigate life transitions, foster resilience, and find clarity, balance, and renewed confidence on your journey toward healing and growth.
Compassionate counselling for adult women of all ages in Afrikaans & English. I adopt a practical, whole-person approach, recognising your story, your understandings, and the unique challenges that have brought you to your current point in life. My approach is gentle, warm, and supportive. Together, we explore your thoughts and feelings, reconnect with your strengths and values, develop coping skills, navigate life transitions, foster resilience, and find clarity, balance, and renewed confidence on your journey toward healing and growth.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Why Counselling?
Because being human is not always easy.
We are all sensitive beings, shaped by experiences that touch the deepest parts of who we are. Life brings challenges, change, loss, and moments that can feel too heavy to carry alone.
Counselling offers a safe, compassionate space to pause — to be seen, heard, and understood. It’s not about fixing you; it’s about helping you reconnect with your own strength, clarity, and capacity for growth.
Why Counselling?
Because being human is not always easy.
We are all sensitive beings, shaped by experiences that touch the deepest parts of who we are. Life brings challenges, change, loss, and moments that can feel too heavy to carry alone.
Counselling offers a safe, compassionate space to pause — to be seen, heard, and understood. It’s not about fixing you; it’s about helping you reconnect with your own strength, clarity, and capacity for growth.
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Online Only
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
More Therapists Nearby
My programme empowers people to overcome the limiting belief and fears of “I am not good enough” and develop greater self-confidence and self-love.
I specialise in releasing deep-rooted, subconscious negative beliefs so that you can experience profound long-term shifts - in gaining super confidence, inner peace, joy, self-love, freedom and success.
My programme empowers people to overcome the limiting belief and fears of “I am not good enough” and develop greater self-confidence and self-love.
I specialise in releasing deep-rooted, subconscious negative beliefs so that you can experience profound long-term shifts - in gaining super confidence, inner peace, joy, self-love, freedom and success.
I am a specialist wellness counselor in possesion of honors in Psychology and registered with ASCHP. I am passionate about enhancing and promoting mental health. I advocate for healing and self awareness.
I am a specialist wellness counselor in possesion of honors in Psychology and registered with ASCHP. I am passionate about enhancing and promoting mental health. I advocate for healing and self awareness.
If you struggle with stress, depression, grief or you have been struggling to move past a traumatic event that has changed your view of yourself and life.
If you struggle with stress, depression, grief or you have been struggling to move past a traumatic event that has changed your view of yourself and life.
I help clients work through grief surrounded with a job loss, bereavement, address trauma improve coping skills, reduce stress, fight depression, manage anxiety, reduce stress, deal with divorce and boost self-esteem.
I am a Counsellor that deals with Grief, Depression, Anxiety, Stress, Life Coaching, Coping with Life Transitions such as Divorce. Guardianship and caregiver assessment and report compilation for Masters Court. I use WhatsApp Video, Google Meet, Microsoft Teams, WhatsApp Video/ Calls and Normal Calls for online sessions.
I help clients work through grief surrounded with a job loss, bereavement, address trauma improve coping skills, reduce stress, fight depression, manage anxiety, reduce stress, deal with divorce and boost self-esteem.
I am a Counsellor that deals with Grief, Depression, Anxiety, Stress, Life Coaching, Coping with Life Transitions such as Divorce. Guardianship and caregiver assessment and report compilation for Masters Court. I use WhatsApp Video, Google Meet, Microsoft Teams, WhatsApp Video/ Calls and Normal Calls for online sessions.
I’m a registered Social Worker with over 11 years of experience. I am passionate about helping people navigate life’s challenges with confidence and care. Using evidence-based approaches like CBT and Solution-Focused Therapy, I support clients facing anxiety, trauma, burnout, and relationship issues. I offer a safe, culturally sensitive space where you can feel heard and empowered to heal and grow.
I’m a registered Social Worker with over 11 years of experience. I am passionate about helping people navigate life’s challenges with confidence and care. Using evidence-based approaches like CBT and Solution-Focused Therapy, I support clients facing anxiety, trauma, burnout, and relationship issues. I offer a safe, culturally sensitive space where you can feel heard and empowered to heal and grow.
Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, helping Christians who need spiritual guidance, or any other challenges, helping you find confidence, clarity, balance.
We offer Individual counselling ( trauma, stress and anxiety, depression, grief/loss, any other challenges,
Marriage and relationship counselling,
Premarital counselling,
Spiritual guidance ( Christians),
Family counselling,
Group sessions,
EAP
other life transitions
Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, helping Christians who need spiritual guidance, or any other challenges, helping you find confidence, clarity, balance.
We offer Individual counselling ( trauma, stress and anxiety, depression, grief/loss, any other challenges,
Marriage and relationship counselling,
Premarital counselling,
Spiritual guidance ( Christians),
Family counselling,
Group sessions,
EAP
other life transitions
I am a young female psychologist specialising in educational difficulties including learning disorders and ADHD as well as a wild range of developmental disorders relating to learning and development. I have an interest in working with children, learners, schools and famillies to support developing minds within the teaching and learning space.
I am a young female psychologist specialising in educational difficulties including learning disorders and ADHD as well as a wild range of developmental disorders relating to learning and development. I have an interest in working with children, learners, schools and famillies to support developing minds within the teaching and learning space.
My specialty ranges from grief and loss, trauma, stress, depression, relationship problems, self-esteem, and confidence building, as well as financial and business coaching.
Welcome, if you're feeling stuck or overwhelmed, you're not alone. Life can be challenging, and sometimes we all need a little extra support. My practice provides a confidential and supportive environment where you can safely address your concerns. My commitment is to provide compassionate, personalized care to help you move towards greater well-being and peace of mind. I'm here when you're ready.
My approach is called Solution-focused Therapy, where we'll focus on identifying your strengths, resources, and what's already working well for you. Our goal will be to co-create solutions and build towards the future you desire.
My specialty ranges from grief and loss, trauma, stress, depression, relationship problems, self-esteem, and confidence building, as well as financial and business coaching.
Welcome, if you're feeling stuck or overwhelmed, you're not alone. Life can be challenging, and sometimes we all need a little extra support. My practice provides a confidential and supportive environment where you can safely address your concerns. My commitment is to provide compassionate, personalized care to help you move towards greater well-being and peace of mind. I'm here when you're ready.
My approach is called Solution-focused Therapy, where we'll focus on identifying your strengths, resources, and what's already working well for you. Our goal will be to co-create solutions and build towards the future you desire.
Nearby Self Esteem Counsellors Searches for Nelspruit
See More Self Esteem CounsellorsSelf Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.