ADHD Therapists in Nelspruit

Siphiwe Sibiya
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Nelspruit 1200
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
087 250 2219 x28 View 087 250 2219 x28
Photo of Nomonde Nene, HPCSA - Ed. Psych., Psychologist
Nomonde Nene
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Nelspruit 1200
I work with children, teenagers and young adults who are having emotional, behavioural, social, or academic difficulties. I provide therapy employing an integrated approach and incorporating techniques from various approaches. I work together with clients in creating a safe space where they can openly express their feelings, uncover their true selves, identify significant patterns and needs, make sense of their experiences, find their own voice, and become motivated to take appropriate and helpful actions. I believe there is great potential in all clients.
I work with children, teenagers and young adults who are having emotional, behavioural, social, or academic difficulties. I provide therapy employing an integrated approach and incorporating techniques from various approaches. I work together with clients in creating a safe space where they can openly express their feelings, uncover their true selves, identify significant patterns and needs, make sense of their experiences, find their own voice, and become motivated to take appropriate and helpful actions. I believe there is great potential in all clients.
087 250 2389 x63 View 087 250 2389 x63
Photo of Thobile Precious Ngomane, HPCSA - Counsellor, Registered Counsellor
Thobile Precious Ngomane
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Nelspruit 1200
As a Registered Counsellor, my mission is to guide individuals through their unique journeys towards mental and emotional well-being. With a deep commitment to understanding each client's personal history, I provide a safe and nurturing space for exploring feelings, overcoming obstacles, and fostering resillience. My Practice intergrates a variety of techniques tailored to address the client's needs with the aim of enhancing the client's overall well-being and promoting optimal funtioning. Your mental health and well-being are paramount, and I'm committed to walking alongside you every step of the way.
As a Registered Counsellor, my mission is to guide individuals through their unique journeys towards mental and emotional well-being. With a deep commitment to understanding each client's personal history, I provide a safe and nurturing space for exploring feelings, overcoming obstacles, and fostering resillience. My Practice intergrates a variety of techniques tailored to address the client's needs with the aim of enhancing the client's overall well-being and promoting optimal funtioning. Your mental health and well-being are paramount, and I'm committed to walking alongside you every step of the way.
087 250 2293 x80 View 087 250 2293 x80

More Therapists Nearby

Photo of Nicola Munro, MSocSci, HPCSA - Clin. Psych., Psychologist
Nicola Munro
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Mbombela 1201
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
087 250 0049 x75 View 087 250 0049 x75

Online Therapists

Photo of Lorraine Olivier, General Counsellor
Lorraine Olivier
General Counsellor
Verified Verified
Lydenburg 1120
Holistic Counseling is about treating the whole person. Using horses, herbs, nutrition, exercise, to help with i.e. depression or ADHD, maritial problems.Horses has the amazing ability to sense emotions, and through their sensitivity for the human emotion, is sympathy and empathy in helping a person, get back to living as a happy human being. Online sessions is talk session, helping to teach new ways to be the best you can be in life
Holistic Counseling is about treating the whole person. Using horses, herbs, nutrition, exercise, to help with i.e. depression or ADHD, maritial problems.Horses has the amazing ability to sense emotions, and through their sensitivity for the human emotion, is sympathy and empathy in helping a person, get back to living as a happy human being. Online sessions is talk session, helping to teach new ways to be the best you can be in life
087 250 2477 x78 View 087 250 2477 x78
Photo of Molebatse Manaswe, MSc, HPCSA - Clin. Psych., Psychologist
Molebatse Manaswe
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Burgersfort 1150
I am passionate about Mental Health and Wellness for Individuals, Couples, Families and the Corporate Sector. I am actively featured on various media platforms addressing issues related to mental health and offering expert opinion on Television: SABC1 Daily thetha show and Radio: Unisa radio, Ga-Rankuwa FM, Sekhukhune FM, Energy FM, Choice FM, Capricorn FM and Thobela FM. I have worked in several clinical settings including Dr George Mukhari Academic Hospital, Weskoppies Psychiatric Hospital, Hayani Psychiatric Hospital, Dilokong Hospital, NHC Thohoyandou as well as in Private Practice.
I am passionate about Mental Health and Wellness for Individuals, Couples, Families and the Corporate Sector. I am actively featured on various media platforms addressing issues related to mental health and offering expert opinion on Television: SABC1 Daily thetha show and Radio: Unisa radio, Ga-Rankuwa FM, Sekhukhune FM, Energy FM, Choice FM, Capricorn FM and Thobela FM. I have worked in several clinical settings including Dr George Mukhari Academic Hospital, Weskoppies Psychiatric Hospital, Hayani Psychiatric Hospital, Dilokong Hospital, NHC Thohoyandou as well as in Private Practice.
087 250 2837 x12 View 087 250 2837 x12
Photo of Lehlohonolo Langa, MSc, HPCSA - Clin. Psych., Psychologist
Lehlohonolo Langa
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Lydenburg 1120
087 250 0902 x68 View 087 250 0902 x68
Igniting Hope Psychological Services
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
Ermelo 2350
087 250 0616 x31 View 087 250 0616 x31

See more therapy options for Nelspruit

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.