Therapists in Mbombela

Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.
Disorder in ourselves and our relationships is a manifestation of unmet needs. The pain and distress we experience is often what brings us to therapy, as a problem to sort out but in fact, this pain response is an adaptive and survival orientated signal, telling us to pay attention. These signals are built in mechanisms communicating to us that something is out of balance; and we need to do something in order to restore our sense of balance. If we try to ignore the message or suppress it with substances or distraction, the symptoms do not disappear but but rather become amplified. Chaos and discomfort are fertile soil for change.

If you struggle with stress, depression, grief or you have been struggling to move past a traumatic event that has changed your view of yourself and life.
If you struggle with stress, depression, grief or you have been struggling to move past a traumatic event that has changed your view of yourself and life.

I’m a registered Social Worker with over 11 years of experience. I am passionate about helping people navigate life’s challenges with confidence and care. Using evidence-based approaches like CBT and Solution-Focused Therapy, I support clients facing anxiety, trauma, burnout, and relationship issues. I offer a safe, culturally sensitive space where you can feel heard and empowered to heal and grow.
I’m a registered Social Worker with over 11 years of experience. I am passionate about helping people navigate life’s challenges with confidence and care. Using evidence-based approaches like CBT and Solution-Focused Therapy, I support clients facing anxiety, trauma, burnout, and relationship issues. I offer a safe, culturally sensitive space where you can feel heard and empowered to heal and grow.

Greetings! I have over 10 years experience as a Social Work Counsellor. I speak SiSwati, IsiXhosa, IsiZulu, English and can understand IsiNdebele. I help clients work through grief, address trauma improve coping skills, reduce stress, fight depression, manage anxiety, deal with divorce and boost self-esteem. I work with adolescents and adults only. We will work together to reduce emotional pain, bring back hope, and build resilience. You will receive a warm, caring, and understanding approach. Confidentiality is guaranteed. A 1 hour online individual counselling session is R700 and R850 face to face.
You can book a session now.
Greetings! I have over 10 years experience as a Social Work Counsellor. I speak SiSwati, IsiXhosa, IsiZulu, English and can understand IsiNdebele. I help clients work through grief, address trauma improve coping skills, reduce stress, fight depression, manage anxiety, deal with divorce and boost self-esteem. I work with adolescents and adults only. We will work together to reduce emotional pain, bring back hope, and build resilience. You will receive a warm, caring, and understanding approach. Confidentiality is guaranteed. A 1 hour online individual counselling session is R700 and R850 face to face.
You can book a session now.

Registered Psychometrist that offers assessments & appointments online and in person (Nelspruit). My focus is placed on career guidance, subject choice related assessments, concessions (extra time) and Study methods and study habits.
Ek is 'n geregistreerde psigometris wat sessies en assesserings aanbied in persoon (Nelspruit) en aanlyn. Ek plaas my fokus op beroepsleiding verwante assesserings asook vakkeuse assesserings, studie metodes en -gewoontes.
Assessments offered/Assesserings:
-Aptitude/Aanleg
-Personality/persoonlikheid
-Interest/belangstelling
-Values/Waardes
-Cognitive/kognitiewe
Registered Psychometrist that offers assessments & appointments online and in person (Nelspruit). My focus is placed on career guidance, subject choice related assessments, concessions (extra time) and Study methods and study habits.
Ek is 'n geregistreerde psigometris wat sessies en assesserings aanbied in persoon (Nelspruit) en aanlyn. Ek plaas my fokus op beroepsleiding verwante assesserings asook vakkeuse assesserings, studie metodes en -gewoontes.
Assessments offered/Assesserings:
-Aptitude/Aanleg
-Personality/persoonlikheid
-Interest/belangstelling
-Values/Waardes
-Cognitive/kognitiewe

My PURPOSE is to offer guidance and provide a warm, supportive and compassionate place to my clients. To process, face and overcome. Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, terminal illness diagnosis like cancer, divorce, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
My PURPOSE is to offer guidance and provide a warm, supportive and compassionate place to my clients. To process, face and overcome. Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, terminal illness diagnosis like cancer, divorce, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.

Welcome, if you're feeling stuck or overwhelmed, you're not alone. Life can be challenging, and sometimes we all need a little extra support. My practice provides a confidential and supportive environment where you can safely address your concerns. My commitment is to provide compassionate, personalized care to help you move towards greater well-being and peace of mind. I'm here when you're ready.
My approach is called Solution-focused Therapy, where we'll focus on identifying your strengths, resources, and what's already working well for you. Our goal will be to co-create solutions and build towards the future you desire.
Welcome, if you're feeling stuck or overwhelmed, you're not alone. Life can be challenging, and sometimes we all need a little extra support. My practice provides a confidential and supportive environment where you can safely address your concerns. My commitment is to provide compassionate, personalized care to help you move towards greater well-being and peace of mind. I'm here when you're ready.
My approach is called Solution-focused Therapy, where we'll focus on identifying your strengths, resources, and what's already working well for you. Our goal will be to co-create solutions and build towards the future you desire.

Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.

Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
Life can be very challenging. We are sometimes faced with situations that are beyond our control, such as the loss of a loved one or the actions of our partners and families. We are not always in control of the experiences life gives us, but we are in control of how we deal with them. At times even our own actions or decisions cause us stress and pain. Whichever journey it is that you need to explore in order to heal and grow, remember to reach out for help. You do not have to go through it alone.
More Therapists Nearby

SA Men Family and Intimate Relations Systems Trust
General Counsellor, ASCHP Specialist Wellness Counsellor
White River 1240
As we journey through different stages of life, we may encounter various challenges that we may not be fully equipped to deal with (betrayal, debts, divorce, death of loved one, etc.)
This may increase the chances of chronic high-stress levels, which may, in turn, compromise our abilities to create and maintain healthy and functional relationships.
Subject to our individual subconscious adverse childhood experiences, adulthood traumatic experiences, and unfulfilled psychosocioeconomic expectations, the need for counselling for our well-being becomes essential.
As we journey through different stages of life, we may encounter various challenges that we may not be fully equipped to deal with (betrayal, debts, divorce, death of loved one, etc.)
This may increase the chances of chronic high-stress levels, which may, in turn, compromise our abilities to create and maintain healthy and functional relationships.
Subject to our individual subconscious adverse childhood experiences, adulthood traumatic experiences, and unfulfilled psychosocioeconomic expectations, the need for counselling for our well-being becomes essential.

I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
Individuals who may be experiencing various challenges such as anxiety, depression, stress, relationship issues, low self-esteem, trauma, or life transitions. These challenges may be causing them emotional distress, affecting their daily functioning, and hindering their overall well-being. Furthermore I offer psychometric assessments for children and young adults who are struggling at school. The assessment is essential as it gives an exact indication of their strength and weakness. This assist in tailoring a unique intervention plan that suits their individual needs.
I am blessed to be a part of another's life journey.
Each journey is unique and has it's own challenges, we need communication to keep our path visible.
I am blessed to be a part of another's life journey.
Each journey is unique and has it's own challenges, we need communication to keep our path visible.

Past Hurts Men and Women, Young Men in need of healing.
Past Hurts Men and Women, Young Men in need of healing.

Are you feeling overwhelmed, anxious, or stuck? I specialize in helping individuals and couples navigate life’s challenges with empathy and proven therapeutic methods. My approach is tailored to your unique needs to ensure a safe, supportive environment for growth. Empowering You to Heal, Thrive, and Find Balance. If you’re ready to start your journey toward healing, I’d love to hear from you. Students receive a 20% discount on all sessions.
Are you feeling overwhelmed, anxious, or stuck? I specialize in helping individuals and couples navigate life’s challenges with empathy and proven therapeutic methods. My approach is tailored to your unique needs to ensure a safe, supportive environment for growth. Empowering You to Heal, Thrive, and Find Balance. If you’re ready to start your journey toward healing, I’d love to hear from you. Students receive a 20% discount on all sessions.

Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.

Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.
Each individual and their way of thinking deserve to be understood in their particular context, in terms of lifestyle, culture, and beliefs. Being able to connect with a client and go through the process of how they can better cope with their pressures, recontextualizing their situation into one of upliftment.

I work with children, teenagers, and adults experiencing emotional, behavioural, social, or academic challenges. My approach to therapy is integrative, drawing on techniques from various therapeutic models to best meet each client's unique needs. I strive to create a safe and supportive space where clients can freely express their emotions, explore their identities, recognise important patterns, gain insight into their experiences, and develop the confidence to make meaningful and constructive changes. I firmly believe that every individual has great potential and deserves the opportunity to thrive.
I work with children, teenagers, and adults experiencing emotional, behavioural, social, or academic challenges. My approach to therapy is integrative, drawing on techniques from various therapeutic models to best meet each client's unique needs. I strive to create a safe and supportive space where clients can freely express their emotions, explore their identities, recognise important patterns, gain insight into their experiences, and develop the confidence to make meaningful and constructive changes. I firmly believe that every individual has great potential and deserves the opportunity to thrive.

Overcome anxiety and depression. Discover what your emotions are telling you. Know the triggers of anxiety and depression. Develop new thinking patterns. Deal with emotions. Make better lifestyle decisions.
Overcome anxiety and depression. Discover what your emotions are telling you. Know the triggers of anxiety and depression. Develop new thinking patterns. Deal with emotions. Make better lifestyle decisions.
How does your Counsellor compare?
Number of Counsellors in Mbombela
10+
Average cost per session
R800
Counsellors in Mbombela who prioritize treating:
70% | Depression |
70% | Anxiety |
70% | Bereavement |
70% | Coping Skills |
70% | Marital and Premarital |
70% | Stress |
60% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Discovery Health |
How Counsellors in Mbombela see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Mbombela?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.