Brogan Duncan - Counselling Psychologist
Psychologist, MPsych, HPCSA - Couns. Psych. Verified
Office is near:
Springs 1559
Offers online therapy
Therapy is a process through which you are given the space to vent, heal, forgive and evolve. I work collaboratively with my clients on a variety of life issues, including (but not limited to): high functioning depression (persistent depressive disorder), anxiety, feelings of emptiness and sadness, the effects of growing up in a dysfunctional home, childhood emotional neglect, feeling 'stuck', addictions, sex and sexuality, religious abuse and confusion, over-eating, stress, life adjustments and psycho-somatic symptoms. I am also a certified life and mindfulness coach.
087 250 0442 x19
Verified
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Office is near:
Springs 1559
Offers online therapy
Therapy is a process through which you are given the space to vent, heal, forgive and evolve. I work collaboratively with my clients on a variety of life issues, including (but not limited to): high functioning depression (persistent depressive disorder), anxiety, feelings of emptiness and sadness, the effects of growing up in a dysfunctional home, childhood emotional neglect, feeling 'stuck', addictions, sex and sexuality, religious abuse and confusion, over-eating, stress, life adjustments and psycho-somatic symptoms. I am also a certified life and mindfulness coach.
Photo of Silentia Specialised Counselling, Counsellor
Silentia Specialised Counselling
Counsellor Verified
Springs 1559
Offers online therapy
If there is one thing of which I am 100% sure of (without scientific research) it is that all people in South Africa are suffering to some extent from some kind of trauma or anxiety caused by everyday experiences. What I am also sure about is that this causes immense pain and suffering among people. What makes me feel totally powerless at times is that I know I can help them, but they do not know that help is available. They think that if there is help available, the healing process is slow and hard and that you can never completely heal emotionally. Trauma and anxiety is NOT something people just have to die with.
087 250 0536 x39
Verified
View

Springs 1559
Offers online therapy
If there is one thing of which I am 100% sure of (without scientific research) it is that all people in South Africa are suffering to some extent from some kind of trauma or anxiety caused by everyday experiences. What I am also sure about is that this causes immense pain and suffering among people. What makes me feel totally powerless at times is that I know I can help them, but they do not know that help is available. They think that if there is help available, the healing process is slow and hard and that you can never completely heal emotionally. Trauma and anxiety is NOT something people just have to die with.

See more therapy options for Springs

Mindfulness-Based (MBCT) Counsellors
For clients in Springs with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based Therapists in Springs can help with issues like anxiety and depression in their role as Springs MBCT Therapists.