Maxine Grimett
Psychologist, MA, HPCSA - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 078 446 7864
Would you like to improve your relationship/s with your partner, colleague, peer? Do you feel like you have lost your sense of purpose? Would you like to cope better with daily challenges? Do you feel like the past is influencing your present negatively, and you are not sure how to change this? Have you lost someone and are finding it difficult to not let the loss affect your daily functioning? Do you feel like you are not living up to your full potential? If you have answered yes to any of the above questions, I can help you.
At my practice, I endeavour to offer psychotherapy tailored to your needs, to assist you to work through your challenges and move towards personal growth and fulfilment. I offer a mix of Mindfulness-based therapy, Cognitive behavioural therapy and Positive Psychology; depending on the client and the situation.
You do the best you can, but at times life can be overwhelming. I have found that the supportive space which psychotherapy provides may assist towards a more fulfilling, 'well' life. Empathic understanding and the belief that you are the person who knows the most about your own experience, are central to how I work.
Take the first step to help. Call or Email Maxine Grimett now - 078 446 7864
Let's Connect 078 446 7864
Finances
Fees
- Individual Sessions R850
- Couple Sessions R950
- Pay by Cash, Electronic Funds Transfer
Insurance
- Bonitas
- Discovery Health
- Fedhealth
- GEMS
- Momentum
Check fees and, if listed, ask to verify your insurance coverage. Email or 078 446 7864
Maxine Grimett
Psychologist, MA, HPCSA - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Maxine Grimett
- In Practice for 12 Years
- Counselling Psychology, MA Counselling Psychology, Graduated 2011
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Bereavement
Expertise
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
Groups
Managing Stress at Work
Online group (Zoom) which meets once-a-week to discuss strategies for managing stress at work. Group reflects on strategies which have been useful as well as on those which have been unsuccessful, and each member is able to navigate a suitable way forward.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
R200-R250
Group Meets
Every Wed 4 P.M. - 5:30 P.M.
Location
PsychGrow
Holstead Gardens
Berea 4001
Email Maxine Grimett about this group or call - 078 446 7864
Bereavement
For anyone who has experienced the devastating loss of a loved one. A support group to help manage the everyday challenge of surviving.
Expertise
Bereavement
Age
Adults
Session Cost
R200-R250
Group Meets
Every other Thu 4 P.M. - 5:30 P.M.
Location
PsychGrow
Online Support Group
Durban 4001
Email Maxine Grimett about this group or call - 078 446 7864