Marjaanah
General Counsellor, MSc, ASCHP Wellness Counsellor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 087 250 0160 x70
Welcome!
As a woman, I understand how complex and messy life can be, and my aim is to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in their mental health, explore different avenues of healing, show up for themselves, and take meaningful steps toward lasting change.
Healing isn’t always easy, it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
Nurture. Heal. Grow. These 3 principles govern the way I support women’s mental and emotional health through wellness-focused, flexible, and integrative online counselling tailored to each woman’s unique, specific needs. Special interests include (but are not limited to): identity, life transitions, mental and physical health, relationships, and finances.
If you're struggling with these issues or you simply need someone to talk to, feel free to reach out. I am available during the in between hours - that time during your day when you finally have a breather - so reach out and let's talk. I am willing to adjust session times so that it aligns with your personal schedule <3
Call or Email Marjaanah Motala now for a free 15 minute consultation - 087 250 0160 x70
Let's Connect 087 250 0160 x70
Finances
Fees
- Individual Sessions R250
- Couple Sessions R350
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa Marjaanah Motala
General Counsellor, MSc, ASCHP Wellness Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 0160 x70
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Marjaanah Motala
- Completed specialised training in integrative and humanistic counselling, Ms in Counseling and Psychology
- Certificate from Stanford University Making sense of mental health problems
- Certificate from Stanford University Identifying early signs of psychosis in adolescence and young adults
Education and Years In Practice
Additional Credentials
Marjaanah Motala
General Counsellor, MSc, ASCHP Wellness Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 0160 x70
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Self Esteem
Expertise
- Body Image
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Stress
Marjaanah Motala
General Counsellor, MSc, ASCHP Wellness Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 0160 x70
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
I also speak
Afrikaans
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
Marjaanah Motala
General Counsellor, MSc, ASCHP Wellness Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 0160 x70
Groups
Student/Graduate Wellness
This online group is primarily for university or high school students, recent graduates, or individuals just entering the workforce. It provides affordable support and forsters a sense of community between individuals of similar experiences. This group will offer guidance, advice, and encouragement to all within. All sessions are conducted via Google Meet.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
R50-R60
Group Meets
Every Tue 12 P.M. - 1 P.M.
Location
Houghton Estate 2198
Email Marjaanah Motala about this group or call - 087 250 0160 x70
Womens Wellness
This online group is for women of all ages to come together and find support. This is one of two groups, where one focuses primarily on life challenges such as parenting, relationship difficulties etc. The other group will primarily focus on mental health challenges such as anxiety, depression, etc. All meetings will be held via Google Meet.
Expertise
Divorce
Parenting
Women's Issues
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Session Cost
R50-R60
Group Meets
Every Thu 12 P.M. - 1 P.M.
Location
Houghton Drive, 1st Avenue
Houghton Estate 2198
Email Marjaanah Motala about this group or call - 087 250 0160 x70
Womens Wellbeing
This online group is for women of all ages to come together and find support. This is one of two groups, where one focuses primarily on mental health challenges such as anxiety, depression, etc. The other group will primarily focus on life difficulties such as parenting, relationship difficulties etc. All meetings will be held via Google Meet.
Expertise
Anxiety
Depression
Eating Disorders
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Session Cost
R50-R60
Group Meets
Every Sun 9 A.M. - 10 A.M.
Location
Houghton Estate 2198
Email Marjaanah Motala about this group or call - 087 250 0160 x70
Location
Marjaanah Motala
General Counsellor, MSc, ASCHP Wellness Counsellor
Call for a free consultation now - 087 250 0160 x70