Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor

Mandy Perkins

General Counsellor, ASCHP Specialist Wellness Counsellor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Plettenberg Bay 6600
Let's Connect 087 250 0412 x99
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
The people I work with are often holding so much anxiety, burnout, grief, relationship struggles, or the aftershocks of emotional trauma. Many are strong on the outside but tired of holding it all in. Some have walked away from emotionally harmful relationships and are trying to rebuild their sense of self. Others feel stuck, lost, or like they’ve quietly disappeared under the weight of life. I also support couples who want to reconnect, repair after betrayal, or communicate without the same old cycles. What they long for most is space to breathe, to feel safe, and to begin coming home to themselves again.
I specialise in supporting individuals and couples who feel emotionally overwhelmed, disconnected, or depleted, whether from trauma, burnout, relationship strain, or a sense of having lost themselves along the way. My approach is person-centred and compassionate, drawing on emotional insight, body-based awareness, practical tools, and the Enneagram.
You don’t need to have all the words. You don’t need to have it all figured out. If you’re tired of feeling stuck, lost, or disconnected, this is a space to pause, breathe, and begin again. You’ll be met with care, curiosity, and support that honours your story. Faith-based counselling is available if that’s something you value.
Call or Mandy Perkins now for a free 15 minute consultation - 087 250 0412 x99

My Practice at a Glance

Available both in-person and online

Plettenberg Bay 6600

087 250 0412 x99
I offer counselling online and in-person from my Plettenberg Bay practice - a calm, confidential space to pause and be supported.
R790 Per Session  
I see individuals and couples  
A gentle space to pause, be heard, and begin again. Online counselling for burnout, anxiety, grief, and relationships.
Mandy Perkins
Let's Connect 087 250 0412 x99
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor

My Practice at a Glance

Available both in-person and online

Plettenberg Bay 6600

087 250 0412 x99
I offer counselling online and in-person from my Plettenberg Bay practice - a calm, confidential space to pause and be supported.
R790 Per Session  
I see individuals and couples  
A gentle space to pause, be heard, and begin again. Online counselling for burnout, anxiety, grief, and relationships.
Mandy Perkins

Finances

Fees

  • Individual Sessions R790
  • Couple Sessions R990

Payment Methods

Electronic Funds Transfer, Paypal
"
All sessions are billed privately and can't be claimed from medical aid. Payment is made in advance to secure your appointment. Relationship counselling requires a 90-minute initial session billed at a different rate. Please contact Mandy for full details.
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0412 x99
"
All sessions are billed privately and can't be claimed from medical aid. Payment is made in advance to secure your appointment. Relationship counselling requires a 90-minute initial session billed at a different rate. Please contact Mandy for full details.
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0412 x99

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Mandy Perkins
  • Education and Years In Practice

  • In Practice for 3 years
  • BA Psychology Honours Degree , Post Graduate Degree, Graduated 2009
  • Additional Credentials

  • Certificate from Global Strengths Coaching Master Life Coach / 2018
  • Certificate from Integrative Enneagram Enneagram Practitioner / 2022
"
I'm a registered ASCHP Specialist Wellness Counsellor with an Honours Degree in Psychology and over 20 years in the well-being field. I'm also a certified Master Life Coach, NLP Practitioner, and Enneagram Practitioner with a compassionate, whole-person approach.
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0412 x99
"
I'm a registered ASCHP Specialist Wellness Counsellor with an Honours Degree in Psychology and over 20 years in the well-being field. I'm also a certified Master Life Coach, NLP Practitioner, and Enneagram Practitioner with a compassionate, whole-person approach.
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0412 x99

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Cancer
  • Divorce
  • Grief
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients navigating burnout, anxiety, grief, and relationship strain. My focus is on helping people find calm, clarity, and confidence again, while rebuilding self-worth and connection - both with themselves and those they love.
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0412 x99
"
I work with clients navigating burnout, anxiety, grief, and relationship strain. My focus is on helping people find calm, clarity, and confidence again, while rebuilding self-worth and connection - both with themselves and those they love.
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0412 x99

Endorsement

Sarah Liebenberg
Sarah Liebenberg
General CounsellorASCHP Wellness Counsellor
Mandy has the most warm and inviting energy. You can't help but feel the goodness that she reflects. Mandy is deeply passionate about her work and the people she works with, and is undoubtedly suited to her profession.

Client Focus

Age

Adults

Participants

Individuals
Couples

Religion

Christian

Age

Adults

Participants

Individuals
Couples

Religion

Christian

Location

Primary Location

Plettenberg Bay 6600

087 250 0412 x99
"
I offer counselling online and in-person from my Plettenberg Bay practice - a calm, confidential space to pause and be supported.
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Call for a free consultation now - 087 250 0412 x99
"
I offer counselling online and in-person from my Plettenberg Bay practice - a calm, confidential space to pause and be supported.
Photo of Mandy Perkins, General Counsellor, ASCHP Specialist Wellness Counsellor
Mandy Perkins
General Counsellor, ASCHP Specialist Wellness Counsellor
Call for a free consultation now - 087 250 0412 x99