Leisha Mostert
Registered Counsellor, HPCSA - Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 0782 x62

Many people seek therapy feeling stuck, overwhelmed, or unsure why they keep repeating the same patterns. My role isn't to judge or "fix" you, but to help you better understand yourself so you can move forward with greater awareness and choice.
I work with adults and older adolescents experiencing eating disorders, trauma, anxiety, substance use, relationship and parenting challenges, and the lasting impact of childhood experiences.
Together, we'll work to better understand what has brought you to this point and explore new ways of moving forward.
Works with: Adults, older adolescents (16+).
Specialising in: Eating disorders, trauma, addiction, anxiety, depression, family difficulties, life changes, loss/grief, and sexuality.
Working in: English and Afrikaans.
Reaching out for support can feel daunting, especially if you're used to managing things on your own. Whatever has brought you here, therapy offers a space to slow down, make sense of your experiences, and explore them with honesty, compassion, and curiosity. If you feel that we may be a good fit, I'd be happy to walk alongside you.
Call or Email Leisha Mostert now for a free 15 minute consultation - 087 250 0782 x62
Let's Connect 087 250 0782 x62

Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Leisha Mostert
- In Practice for 9 years
Education and Years In Practice
Leisha Mostert
Registered Counsellor, HPCSA - Counsellor
Feel free to ask about qualifications and training experience. Email or 087 250 0782 x62
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Eating Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Body Image
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Obesity
- Parenting
- Self Esteem
- Sexual Abuse
- Substance Use
Leisha Mostert
Registered Counsellor, HPCSA - Counsellor
Do these issues align with your needs? Email or 087 250 0782 x62
Client Focus
Age
Adults ,
Elders (65+)
I also speak
Afrikaans
Age
Adults ,
Elders (65+)
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Eclectic
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Leisha Mostert
Registered Counsellor, HPCSA - Counsellor
Ask about what different forms of therapy will be like. Email or 087 250 0782 x62
Location
Additional Location
3 Tiverton Road
Plumstead
Plumstead 7801
087 250 0782 x62Nearby Areas
Cities/Towns
Districts
Leisha Mostert
Registered Counsellor, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x62