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Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons

Leigh Garlick

General Counsellor, BSocSci Hons

Verified by Psychology Today Verified by Psychology Today
Capri 7975
Let's Connect 087 250 2293 x55
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
If you’re carrying the impact of past experiences or navigating stress, anxiety, or self-doubt, know that you don’t have to face it alone. Together, we can create a safe space where you can soften into yourself, reconnect with what has always been within you, and gently unravel the patterns that no longer serve you. This work is not about changing who you are—it’s about remembering, reclaiming, and embracing your resilience with compassion and care.
I offer a gentle, supportive space for therapy, whether in person or online, where you can reconnect with yourself and nurture your resilience. For children, I create a compassionate, safe environment where they can express their emotions through play and body-based approaches, helping them build on their emotional resilience.
Reaching out for support can feel like a big step, but you don’t have to do this alone. No matter where you are on your journey, there is space for you here—exactly as you are. If you feel drawn to this approach, I invite you to reach out. Together, we can take the next step toward healing, self-discovery, and growth.
Call or Leigh Garlick now for a free 15 minute consultation - 087 250 2293 x55

My Practice at a Glance

Available both in-person and online

Capri 7975

087 250 2293 x55
I offer in-person or online sessions from 12pm-6:30pm. Please reach out when you're ready. Together, we can find a time that works for you.
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
R550 Per Session  
I see individuals, couples and families  
Let's Connect 087 250 2293 x55
Photo of Leigh Garlick, General Counsellor, BSocSci Hons

My Practice at a Glance

Available both in-person and online

Capri 7975

087 250 2293 x55
I offer in-person or online sessions from 12pm-6:30pm. Please reach out when you're ready. Together, we can find a time that works for you.
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
R550 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions R550
  • Couple Sessions R650

Payment Methods

Cash, Electronic Funds Transfer, Mastercard
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 2293 x55
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 2293 x55

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Leigh Rina Garlick
  • Education and Years In Practice

  • Specialist Wellness Counsellor & Breathwork Facilitator, Bachelor of Social Science Honours in Psychology, Graduated 2020
  • Additional Credentials

  • Membership with Association for Supportive Counsellors and Holistic Practitioners Specialist Wellness Counsellor
"
I'm a registered counsellor trained in Mindfulness-Based Cognitive Therapy and Body-Based Therapy. With a compassionate, trauma-informed approach, I help individuals and families build resilience, emotional balance, and healing. I'm here to support you on your journey with warmth and understanding.
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Call or for a free 15 minute consultation now - 087 250 2293 x55
"
I'm a registered counsellor trained in Mindfulness-Based Cognitive Therapy and Body-Based Therapy. With a compassionate, trauma-informed approach, I help individuals and families build resilience, emotional balance, and healing. I'm here to support you on your journey with warmth and understanding.
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Call or for a free 15 minute consultation now - 087 250 2293 x55

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Body Positivity
  • Child
  • Codependency
  • Depression
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Do these issues align with your needs? or 087 250 2293 x55
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Do these issues align with your needs? or 087 250 2293 x55

Client Focus

Age

Children (6 to 10)
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Expressive Arts
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Neuro-Linguistic (NLP)
  • Play Therapy
  • Somatic
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Ask about what different forms of therapy will be like. or 087 250 2293 x55
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Ask about what different forms of therapy will be like. or 087 250 2293 x55

Location

Primary Location

Capri 7975

087 250 2293 x55

Nearby Areas

Cities/Towns

Districts

"
I offer in-person or online sessions from 12pm-6:30pm. Please reach out when you're ready. Together, we can find a time that works for you.
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Call for a free consultation now - 087 250 2293 x55
"
I offer in-person or online sessions from 12pm-6:30pm. Please reach out when you're ready. Together, we can find a time that works for you.
Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Call for a free consultation now - 087 250 2293 x55