Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
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Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor

Lehandra Riley

General Counsellor, ASCHP Specialist Wellness Counsellor (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect 087 250 2148 x29
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Available both in-person and online
Ruskin Road Parklands 7441
As a trauma-informed wellness counsellor, I offer a warm and supportive space for individuals navigating life transitions and everyday challenges who experience low mood and anxious feelings, as well as for couples who would like to strengthen their connection and communication. My approach is compassionate, collaborative, and grounded in respect for each person’s unique story and pace of growth. I have a particular interest in supporting individuals who have been impacted by trauma, including childhood experiences, and those seeking support with anxiety and depression from a wellness and resilience-building perspective.
I am especially passionate about incorporating creative and wellness-informed modalities into the counselling space. Music and other expressive approaches can offer powerful pathways for reflection, regulation, and healing, and I enjoy tailoring these tools to suit each client’s individual needs and preferences.
Wellness counselling is about supporting individuals to strengthen their inner resources and navigate life with greater clarity, confidence, and balance. Wherever you may find yourself right now, growth and change are always possible. I would be honoured to walk alongside you as you take the next step in your journey.
Call or Lehandra Riley now for a free 15 minute consultation - 087 250 2148 x29

My Practice at a Glance

Available both in-person and online

Muse and Minds

Ruskin Road

Parklands 7441 map

087 250 2148 x29
My website
I specialize in Anxiety and Depression Support and Trauma Support 
R640 Per Session  
I see individuals, couples and families  
Let's Connect 087 250 2148 x29
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor

My Practice at a Glance

Available both in-person and online

Muse and Minds

Ruskin Road

Parklands 7441 map

087 250 2148 x29
My website
I specialize in Anxiety and Depression Support and Trauma Support 
R640 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions R640
  • Couple Sessions R770
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
"
I believe counselling should be available and affordable. I offer packages to assist with affordability.
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 2148 x29
"
I believe counselling should be available and affordable. I offer packages to assist with affordability.
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 2148 x29

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Lehandra Riley
  • Education and Years In Practice

  • In Practice for 4 years
  • I have done my in service from 2020-2022., BAPsychHons, Graduated 2020
  • Additional Credentials

  • Membership with South African Council of Educators 2017
  • Certificate from Unisa Post Graduate Certificate in Education / 2017
"
I have been working as a counsellor since 2020 and began my private practice in 2022. I hold a BA Honours degree in Psychology, with a focus on Counselling, and am a registered as a Specialist Wellness Counsellor with the Association for Supportive Counsellors and Holistic Practitioners.
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 2148 x29
"
I have been working as a counsellor since 2020 and began my private practice in 2022. I hold a BA Honours degree in Psychology, with a focus on Counselling, and am a registered as a Specialist Wellness Counsellor with the Association for Supportive Counsellors and Holistic Practitioners.
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 2148 x29

Specialties and Expertise

Top Specialties

  • Anxiety and Depression Support
  • Trauma Support

Expertise

  • Body Image
  • Career Guidance
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
"
My work focuses on helping clients feel heard and understood while developing practical tools that support emotional regulation, self-awareness, and wellbeing in daily life. Sessions focus on supportive, trauma-informed care that helps clients build coping skills, emotional awareness, and resilience.
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 2148 x29
"
My work focuses on helping clients feel heard and understood while developing practical tools that support emotional regulation, self-awareness, and wellbeing in daily life. Sessions focus on supportive, trauma-informed care that helps clients build coping skills, emotional awareness, and resilience.
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 2148 x29

5 Endorsements

Melissa van Hal
Melissa van Hal
General CounsellorASCHP Specialist Wellness Counsellor
Lehandra is experienced, trained, and qualified in music-based and creative modalities in wellness counseling. Her unique and beneficial approach fosters healing and emotional expression, aiding clients in overcoming trauma with compassion and innovation.
Donna Lizelle Counselling and Mediation
Donna Lizelle Counselling and Mediation
General Counsellor
Lehandra is an amazing wellness counsellor. Her passion for her clients, does not go unnoticed. She is caring, and goes above and beyond to ensure there is no stone unturned.
Presheka Budhrani
Presheka Budhrani
General CounsellorASCHP Wellness Counsellor
Lehandra is an exceptional counsellor that I have collaborated with numerously. She has a profound understanding and knowledge on wellness. Her professionalism shines through in every task she does. She provides insightful guidance and support.
Wendy Waring-Rix
Wendy Waring-Rix
Registered CounsellorMSocSciHPCSA - Counsellor
I had the privilege of working with Lehandra Riley in the field of education, where she consistently demonstrated compassion, dedication, and a genuine desire to support others. She has a gentle, caring nature and a soft heart, which allows her to connect
Loudine Heunis
Loudine Heunis
General CounsellorMAASCHP Specialist Wellness Counsellor
Lehandra has an absolute wealth of knowledge and an array of tools to share through her practice. Her gentle, compassionate and deeply intuitive approach combines with her experience and skills to create a very welcoming, heartfelt space for her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Single Parent
Transgender Allied

I also speak

Afrikaans

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Single Parent
Transgender Allied

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Salutogenesis
  • Strength-Based
  • Trauma-informed Approach
"
My work is grounded in a wellness and support-based counselling approach. I draw on person-centred, strength-based and creative methods, and I work in a trauma-informed way to help clients feel safe, heard, and supported. I focus on practical coping skills, emotional awareness, and resilience-building rather than clinical diagnosis or psychotherapy.
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 2148 x29
"
My work is grounded in a wellness and support-based counselling approach. I draw on person-centred, strength-based and creative methods, and I work in a trauma-informed way to help clients feel safe, heard, and supported. I focus on practical coping skills, emotional awareness, and resilience-building rather than clinical diagnosis or psychotherapy.
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 2148 x29

Location

Primary Location

Muse and Minds

Ruskin Road

Parklands 7441

087 250 2148 x29
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call for a free consultation now - 087 250 2148 x29
Photo of Lehandra Riley, General Counsellor, ASCHP Specialist Wellness Counsellor
Lehandra Riley
General Counsellor, ASCHP Specialist Wellness Counsellor
Call for a free consultation now - 087 250 2148 x29