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Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor

Kush Counselling & Therapy Solutions

Registered Counsellor, BSocSci Hons, HPCSA - Counsellor

Verified by Psychology Today Verified by Psychology Today
42 Forres Avenue, Centurion 1491
087 250 0782 x25
Let's Connect 087 250 0782 x25
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Unlock Your Journey to Mental Wellness with Kush Counselling and Therapy Solutions (KCTS): Mental health challenges in South Africa are at an all-time high, rooted in societal pressures, childhood trauma, and economic struggles. Many hesitate to seek help, but at KCTS, we are breaking this cycle by offering a safe, supportive space for healing and growth. We understand how mental health impacts your well-being. Our compassionate counselling is tailored to empower individuals, families, and communities. Whether facing stress, grief, or trauma, let us guide you to resilience and clarity. Take the first step today & book a session.
Call Kush Counselling & Therapy Solutions now for a free 15 minute consultation - 087 250 0782 x25

Practice at a Glance

Available both in-person and online

42 Forres Avenue

Centurion 1491 map

 087 250 0782 x25

42 Forres Avenue

Centurion 1491 map
Sessions are done face-to-face, telephonically or virtually weekdays, evenings and weekends. A booking link will be shared for your session.
R650 Per Session  
I see individuals, couples and groups  
Let's Connect 087 250 0782 x25
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor

Practice at a Glance

Available both in-person and online

42 Forres Avenue

Centurion 1491 map

 087 250 0782 x25

42 Forres Avenue

Centurion 1491 map
Sessions are done face-to-face, telephonically or virtually weekdays, evenings and weekends. A booking link will be shared for your session.
R650 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions R650
  • Couple Sessions R950
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
At this time, we are unable to process payments through medical aid insurance. We accept cash, card payments via a secure link, and electronic funds transfers (EFTs). Upon payment completion, you'll receive a receipt to assist with your medical aid reimbursement claim.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25
"
At this time, we are unable to process payments through medical aid insurance. We accept cash, card payments via a secure link, and electronic funds transfers (EFTs). Upon payment completion, you'll receive a receipt to assist with your medical aid reimbursement claim.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25

Qualifications

    Registered Counsellor: Tinashe Stephanie Kushata
  • Verified by Psychology Today Membership with Health Professions Council of South Africa Tinashe Stephanie Kushata

    • Education and Years In Practice

  • In Practice for 2 years
  • Professional Degree towards becoming a Registered Counsellor., BSocSci Honours in Psychology, Graduated 2022

    • Additional Credentials

  • Membership with Health Professions Council of South Africa PRC0041920
  • Membership with Health Professions Council of South Africa
"
In addition to counselling, I am qualified in Theory U: expertise emphasizing mindful leadership and transformative change. This was achieved through training and practical application in Berlin, Germany and equipped this counsellor to guide innovative and conscious responses to complex challenges.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25
"
In addition to counselling, I am qualified in Theory U: expertise emphasizing mindful leadership and transformative change. This was achieved through training and practical application in Berlin, Germany and equipped this counsellor to guide innovative and conscious responses to complex challenges.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
  • Trauma and PTSD
"
I can help with stress, anxiety, grief, trauma, and relationship difficulties. A typical treatment plan involves building a trusting relationship to explore personal concerns and set achievable goals. You'll gain insight into your emotions and behaviours using tailored therapeutic techniques. I'll provide feedback, support skill-building, and monitor progress to help you achieve lasting wellness.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25
"
I can help with stress, anxiety, grief, trauma, and relationship difficulties. A typical treatment plan involves building a trusting relationship to explore personal concerns and set achievable goals. You'll gain insight into your emotions and behaviours using tailored therapeutic techniques. I'll provide feedback, support skill-building, and monitor progress to help you achieve lasting wellness.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

I also speak

French

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
"
At KCTS, I use evidence-based approaches like CBT, Solution-Focused Therapy, and Narrative Therapy. In your first session, we'll explore your goals & what brought you to therapy. Using the appropriate technique, we'll address how thoughts influence emotions & behaviours while focusing on strengths and reframing challenges. Sessions are compassionate, goal-oriented, & guide toward lasting wellness.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25
"
At KCTS, I use evidence-based approaches like CBT, Solution-Focused Therapy, and Narrative Therapy. In your first session, we'll explore your goals & what brought you to therapy. Using the appropriate technique, we'll address how thoughts influence emotions & behaviours while focusing on strengths and reframing challenges. Sessions are compassionate, goal-oriented, & guide toward lasting wellness.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25

Location

Primary Location

42 Forres Avenue

Centurion 1491

087 250 0782 x25

Website

Additional Location

42 Forres Avenue

Centurion 1491

087 250 0782 x25

Nearby Areas

Cities/Towns

Districts

"
Sessions are done face-to-face, telephonically or virtually weekdays, evenings and weekends. A booking link will be shared for your session.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25
"
Sessions are done face-to-face, telephonically or virtually weekdays, evenings and weekends. A booking link will be shared for your session.
Photo of Tinashe Stephanie Kushata - Kush Counselling & Therapy Solutions, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Call for a free consultation now - 087 250 0782 x25