Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
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Karen Ray Cohen

General Counsellor, ASCHP Specialist Wellness Counsellor (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 087 250 0914 x96
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Available both in-person and online
Milnerton 7441
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Karen is a seasoned Specialized Wellness Counseller, highly experienced in Emotional Intelligence, Resilience, Stress and Crisis Management, with neuroscience based psychological skills and tools. Taking a wholistic approach of mind and body wellness that support individuals/couples towards a purposeful and meaningful life.
Karen offers a safe space to unpack fears and challenges, a place where you can feel heard and acknowledged no matter how small or big your problem is. You can be the best version of yourself. This therapeutic space empowers self-awareness and self-development key areas to the success of your healing journey.
Call or Karen Ray Cohen now for a free 15 minute consultation - 087 250 0914 x96

My Practice at a Glance

Available both in-person and online

Milnerton 7441

087 250 0914 x96
My website
I offer a psychologically safe space that fosters calm, reflection and inner balance. Therapy in nature or in online comfort.
I specialize in Anxiety, Coping Skills and Life Coaching 
R790 Per Session  
I see individuals, couples and groups  
Understanding Stress
Karen Ray Cohen
Let's Connect 087 250 0914 x96
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor

My Practice at a Glance

Available both in-person and online

Milnerton 7441

087 250 0914 x96
My website
I offer a psychologically safe space that fosters calm, reflection and inner balance. Therapy in nature or in online comfort.
I specialize in Anxiety, Coping Skills and Life Coaching 
R790 Per Session  
I see individuals, couples and groups  
Understanding Stress
Karen Ray Cohen

Finances

Fees

  • Individual Sessions R790
  • Couple Sessions R790

Payment Methods

Electronic Funds Transfer
"
I am open to discussing financial needs for psychological well-being to become a reality.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0914 x96
"
I am open to discussing financial needs for psychological well-being to become a reality.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0914 x96

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Karen Ray Cohen
  • Education and Years In Practice

  • In Practice for 12 years
  • Bachelor of Arts in Psychology Honours (With Distinction - Cornerstone Institute) , Degree, Graduated 2019
  • Additional Credentials

  • Certificate from International Trauma Healing Institute EmotionAid Therapist / 2021
  • Diploma from SACAP Psychology / 2013
"
30 Years of continuous learning, personal transformation and academia. Over 1000 hours of coaching and counselling.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0914 x96
"
30 Years of continuous learning, personal transformation and academia. Over 1000 hours of coaching and counselling.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0914 x96

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Life Coaching

Expertise

  • Addiction
  • ADHD
  • Behavioural Issues
  • Bipolar Disorder
  • Career Guidance
  • Codependency
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with multiple topics, the client settles into the counseling space as their topics are unpacked one at a time. Allowing time and space to find solutions to issues. An environment of growth and learning is supported with tools and tips for self-development and awareness. Anxiety and stress management is a key component clients discover, they have the resources for a meaningful life.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0914 x96
"
I work with multiple topics, the client settles into the counseling space as their topics are unpacked one at a time. Allowing time and space to find solutions to issues. An environment of growth and learning is supported with tools and tips for self-development and awareness. Anxiety and stress management is a key component clients discover, they have the resources for a meaningful life.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0914 x96

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Age

Teen
Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Existential
  • Gestalt
  • Humanistic
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I have an eclectic intuitive approach to support my clients, what is needed for the situation troubling the client is practiced in sessions. Encouraging the client to try on skills and new ways of being. Cognitive distortions, trauma stuck in the mind and body, and behavioural patterns bring clients into the here and now for self-discovery and change.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0914 x96
"
I have an eclectic intuitive approach to support my clients, what is needed for the situation troubling the client is practiced in sessions. Encouraging the client to try on skills and new ways of being. Cognitive distortions, trauma stuck in the mind and body, and behavioural patterns bring clients into the here and now for self-discovery and change.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call or for a free 15 minute consultation now - 087 250 0914 x96

Location

Primary Location

Milnerton 7441

087 250 0914 x96
"
I offer a psychologically safe space that fosters calm, reflection and inner balance. Therapy in nature or in online comfort.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call for a free consultation now - 087 250 0914 x96
"
I offer a psychologically safe space that fosters calm, reflection and inner balance. Therapy in nature or in online comfort.
Photo of Karen Ray Cohen, General Counsellor, ASCHP Specialist Wellness Counsellor
Karen Ray Cohen
General Counsellor, ASCHP Specialist Wellness Counsellor
Call for a free consultation now - 087 250 0914 x96