Karen Iris
General Counsellor, ASCHP Wellness Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 0902 x51
Available both in-person and online
Plumstead 7801
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Every person’s journey is unique. I draw on evidence-based approaches while tailoring our sessions to suit your specific needs, at your pace. My focus is not only on addressing what feels difficult, but also on helping you recognise your strengths, build resilience, and move toward greater clarity and emotional well-being.
Trust, confidentiality, and genuine connection are at the heart of my practice. I’m here to walk beside you — not ahead of you — as you take each step.
Call or Email Karen Iris Rowland now for a free 15 minute consultation - 087 250 0902 x51
Let's Connect 087 250 0902 x51
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer Karen Iris Rowland
General Counsellor, ASCHP Wellness Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 0902 x51
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Karen Iris Rowland
Karen Iris Rowland
General Counsellor, ASCHP Wellness Counsellor
Feel free to ask about qualifications and training experience. Email or 087 250 0902 x51
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Child
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Karen Iris Rowland
General Counsellor, ASCHP Wellness Counsellor
Call or Email me for a free 15 minute consultation now - 087 250 0902 x51
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Little Person Allied ,
Single Parent
I also speak
Afrikaans
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Little Person Allied ,
Single Parent
I also speak
Afrikaans
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Trauma Focused
Karen Iris Rowland
General Counsellor, ASCHP Wellness Counsellor
Ask about what different forms of therapy will be like. Email or 087 250 0902 x51
Location
Nearby Areas
Karen Iris Rowland
General Counsellor, ASCHP Wellness Counsellor
Call for a free consultation now - 087 250 0902 x51