Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
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Photo of Kajal Ramlugan, General Counsellor

Kajal Ramlugan

General Counsellor

Verified by Psychology Today Verified by Psychology Today
Umhlanga 4319
Call Me
Available both in-person and online
Umhlanga 4319
Let's Connect 082 526 0214 x27
Photo of Kajal Ramlugan, General Counsellor
As a ASCHP Wellness Counsellor and Founder of KR Wellness, I specialize in creating safe, supportive spaces where individuals and communities can heal, connect and grow. My approach integrates empathy, active listening and practical tools to guide clients through life’s challenges — whether they're facing stress, trauma, grief, or seeking personal growth. I am dedicated in empowering individuals to build resilience and inner strength. My mission is to inspire hope and meaningful change by supporting others on their journey to lead more balanced and fulfilling lives.
I offer individual, group, and couples counselling, online or in-person, 1-hour sessions. Support includes trauma, grief & loss counselling, stress, anxiety & depression management, addiction recovery, academic & workplace adjustment, children & adolescents with disabilities, lifestyle coaching, personal development and general life challenges.
Taking the first step toward support can feel overwhelming, but at KR Wellness you don’t have to do it alone. I offer a safe, compassionate space where you can feel heard and supported. Together, we’ll work at your pace toward healing, growth, and greater well-being. When you’re ready, I warmly invite you to reach out.
Call or Kajal Ramlugan now for a free 15 minute consultation - 082 526 0214 x27

My Practice at a Glance

Available both in-person and online

KR Wellness

Umhlanga 4319

082 526 0214 x27
I specialize in Grief, Trauma and PTSD and Stress 
R450 Per Session  
I see individuals, couples and groups  
Let's Connect 082 526 0214 x27
Photo of Kajal Ramlugan, General Counsellor

My Practice at a Glance

Available both in-person and online

KR Wellness

Umhlanga 4319

082 526 0214 x27
I specialize in Grief, Trauma and PTSD and Stress 
R450 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions R450
  • Couple Sessions R500

Payment Methods

Cash, Electronic Funds Transfer
"
Please note that as a Wellness Counsellor registered with the ASCHP, sessions are not covered by Medical Aid.
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call or for a free 15 minute consultation now - 082 526 0214 x27
"
Please note that as a Wellness Counsellor registered with the ASCHP, sessions are not covered by Medical Aid.
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call or for a free 15 minute consultation now - 082 526 0214 x27

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Kajal Ramlugan
  • Education and Years In Practice

  • In Practice for 1 year
  • Over 150 hours of supervised training. , Bachelor of Social Science Majoring in Psychology and Counselling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from UKZN in Media and Marketing BA Degree / 2014
  • Degree/Diploma from UKZN in Marketing Management BCOM Degree / 2015
"
I have deep commitment to enhancing mental well-being in children, adolescents and adults. I bring both professional training and hands-on experience to the work I do.
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call or for a free 15 minute consultation now - 082 526 0214 x27
"
I have deep commitment to enhancing mental well-being in children, adolescents and adults. I bring both professional training and hands-on experience to the work I do.
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call or for a free 15 minute consultation now - 082 526 0214 x27

Specialties and Expertise

Top Specialties

  • Grief
  • Trauma and PTSD
  • Stress

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Gambling
  • Life Coaching
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I work with clients who may be experiencing depression, stress, grief or trauma rooted in relationships or family experiences. In our initial sessions, we'll gently explore what's been weighing on you and uncover the patterns beneath the pain. Together, we'll create a plan that feels supportive and empowering, one that helps you reclaim balance and a sense of self.
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call or for a free 15 minute consultation now - 082 526 0214 x27
"
I work with clients who may be experiencing depression, stress, grief or trauma rooted in relationships or family experiences. In our initial sessions, we'll gently explore what's been weighing on you and uncover the patterns beneath the pain. Together, we'll create a plan that feels supportive and empowering, one that helps you reclaim balance and a sense of self.
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call or for a free 15 minute consultation now - 082 526 0214 x27

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a blend of therapeutic approaches tailored to each client's needs, generally drawing from Person-Centered, Narrative, CBT and Mindfulness-based therapies. Together, we'll explore your experiences, build self-awareness and develop tools for healing, balance and emotional growth.
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call or for a free 15 minute consultation now - 082 526 0214 x27
"
I use a blend of therapeutic approaches tailored to each client's needs, generally drawing from Person-Centered, Narrative, CBT and Mindfulness-based therapies. Together, we'll explore your experiences, build self-awareness and develop tools for healing, balance and emotional growth.
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call or for a free 15 minute consultation now - 082 526 0214 x27

Location

Primary Location

KR Wellness

Umhlanga 4319

082 526 0214 x27

Nearby Areas

Cities/Towns

Districts

Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call for a free consultation now - 082 526 0214 x27
Photo of Kajal Ramlugan, General Counsellor
Kajal Ramlugan
General Counsellor
Call for a free consultation now - 082 526 0214 x27