
Josie Makkink
General Counsellor, MSc
Verified by Psychology Today Verified by Psychology Today
Scottburgh 4180
Let's Connect 087 250 2464 x11

Many of us can feel stuck, weighed down by stress, anxiety, past pain and overwhelm. I provide a safe, non-judgmental and collaborative space where you can explore your challenges, gain self-awareness, and develop the tools to move forward.
Whether you're navigating grief, relationship struggles, life transitions, or simply feeling lost, I blend open conversation with practical strategies to help you build resilience and regain clarity. You deserve to feel better, and with the right support, change is possible. Let’s work together to create a healthier, more fulfilling path forward.
I take a neuroscience-informed approach, helping clients understand how their brain and nervous system impact thoughts, emotions, and behaviour. Using evidence-based techniques, I guide healing from past pain, stress, anxiety and self-sabotage. I integrate breathwork, meditation and somatic practices, regulating responses to stress and fostering resilience.
Taking the first step toward change is courageous. You don’t have to navigate this alone - having an objective, supportive space can make all the difference. Together, we’ll explore what’s weighing you down and help you move toward a healthier headspace, where life feels lighter and more fulfilling.
Call or Email Josie Makkink now for a free 15 minute consultation - 087 250 2464 x11
Let's Connect 087 250 2464 x11

Finances
Fees
- Individual Sessions R500
Payment Methods
Electronic Funds Transfer, Paypal
Josie Makkink
General Counsellor, MSc
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 2464 x11
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Josie Anne Makkink
- In Practice for 2 years
- Wellness Counsellor: Stellenbosch Centre for Student Counselling and Development (CSCD)., Wellness Counsellor, Graduated 2023
- Membership with Association for Supportive Counsellors and Holistic Practitioners SWC24/11082
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bereavement
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Feminist
- Humanistic
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Additional Location
Scottburgh 4180
087 250 2464 x11