Jessica Mostert
General Counsellor (she, her)
Dolphin Coast 4392
Let's Connect 087 250 0592 x71
Wellness is our greatest tool in preventing illness. It is our greatest asset to achieving happiness. So why is wellness not something we all strive for on a daily basis? And I don't mean to be well in the sense that we are free from disease- I mean to be free, healthy and happy in all aspects of our lives: be it social, occupational, physical, spiritual, emotional and psychological. My role will be to assist you in your wellness journey by assessing areas that may need improvement, while always remembering what you are doing right. I also hope to be a sounding board on days that you may need clarity or when it all feels too much.
Call or Email
Jessica Mostert
now for a free 15 minute consultation - 087 250 0592 x71
Let's Connect 087 250 0592 x71
Finances
Fees
- Individual Sessions R350
- Couple Sessions R350
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Jessica Mostert
General Counsellor
Qualifications
- Diploma from UNISA Psychology
- In Practice for 3 Years
- Membership with ASCHP Specialist Wellness Counsellor / 2020
- Psychology , Graduated 2010
Call or Email me for a free 15 minute consultation now - 087 250 0592 x71
Jessica Mostert
General Counsellor
Specialties and Expertise
Top Specialties
- Coping Skills
- Family Conflict
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Career Guidance
- Child
- Depression
- Education and Learning Disabilities
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
Call or Email me for a free 15 minute consultation now - 087 250 0592 x71
Jessica Mostert
General Counsellor
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - 087 250 0592 x71
Jessica Mostert
General Counsellor
Location
Call for a free consultation now - 087 250 0592 x71
Jessica Mostert
General Counsellor
Last Modified: 8 Jul 2023