Inner Light
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 087 250 2161 x64
Available both in-person and online
Durban 4001
I work with adults who are feeling anxious, overwhelmed, or emotionally stuck. You may be struggling with life transitions, relationship difficulties, grief, or ongoing stress, and finding it hard to cope in the way you once did. You’re seeking a safe, supportive space to better understand yourself, develop healthier ways of coping, and move toward a more balanced and fulfilling life.
My approach to therapy is integrative and client-centered, drawing on evidence-based modalities to support emotional wellbeing.
Therapy with me is a collaborative process, focused on helping you feel more grounded, supported, and empowered in your daily life. I have a particular interest in working with anxiety and mood disorders, adjustment, trauma, and relationship difficulties.
If you’re considering therapy and feel unsure or hesitant, that’s completely understandable. You’re welcome to reach out to see whether this feels like the right fit for you. Therapy is a collaborative process, and it begins with a conversation where your needs and comfort are prioritized.
Call or Email Inner Light Psychology now for a free 15 minute consultation - 087 250 2161 x64
Let's Connect 087 250 2161 x64
Finances
Fees
- Individual Sessions R900
- Couple Sessions R1100
Payment Methods
Cash, Electronic Funds TransferInsurance
- Bonitas
- Discovery Health
- Fedhealth
- GEMS
- Momentum
Inner Light Psychology
Psychologist, MSocSci, HPCSA - Couns. Psych.
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 2161 x64
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Alifa Dil Hossain
- In Practice for 1 year
- BSS (Psychology) UZKN, BSS Honors (Psychology) UKZN, PgDip (UZKN), MSS (Counselling Psychology), Masters , Graduated 2024
- Diploma from UKZN Psychological Counselling / 2020
Psychologist: Alifa Dil Hossain
Education and Years In Practice
Additional Credentials
Inner Light Psychology
Psychologist, MSocSci, HPCSA - Couns. Psych.
Feel free to ask about qualifications and training experience. Email or 087 250 2161 x64
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Behavioural Issues
- Career Guidance
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Inner Light Psychology
Psychologist, MSocSci, HPCSA - Couns. Psych.
Do these issues align with your needs? Email or 087 250 2161 x64
Location
Inner Light Psychology
Psychologist, MSocSci, HPCSA - Couns. Psych.
Call for a free consultation now - 087 250 2161 x64